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Carrie’s Pilates Plus What they say: “Carrie’s Pilates Plus, a woman-owned business, is a high-intensity Pilates/ cross training workout; a combination of weight training, cardio and Pilates. The company has a mission to empower everyone of all shapes and sizes, help them achieve their goals and keep feeling great.” carriespilatesplus.com
The can-do attitude in California is layered with dynamism, creativity and a pace of life that’s infectious. People living here value their health and love working out and as a result, thousands of people are inventing new fitness concepts all the time Part sanctuary, part rock concert, our audio, video, and lighting creates a multisensory experience every single ride. Equal part educator, DJ, drill sergeant, motivator and friend, our instructors will help you reach your goals and change your life, one ride at a time.” cyclebar.com
EOS Fitness
What they say: “EōS isn’t just a gym, it’s a revolution against snobbery and extravagance, where individuality and teamwork, dedication and fun live side-by-side: we’re a home-base for serious athletes and a haven for casual exercisers. There’s a restless spirit that keeps us up at night. Every rep is a triumph over mediocrity. It’s your body. OWN it!” eosfitness.com
LIT method
What they say: “LIT stands for [Low – Impact – Training] our method is designed to ‘Build you, not break you’.
SoulBody
While other regimens can break you down over time, we felt the need to create a sustainable method that strengthens, empowers and corrects you. With intelligence...we naturally rebuild the body and change how you think about fitness. We provide a fitness experience with comfort and convenience that caters for your busy lifestyle.” litmethod.com
What they say: “SoulBody Barre ‘Unhitched’ at Gold’s Gym is a one hour, mindfully intense class with the perfect mix of dynamic, isometric and isotonic movements that work deep into the muscle, seamlessly transitioning to deep stretches to balance the body.” soulbodyonline.com
RiseNation
WO.LA Fit
What they say: “Climbing utilises the body’s primal upright biomechanics, promoting healthy spinal alignment, a balanced physique, and neuromuscular coordination. Our workout is momentum-neutral and activates all the major muscle groups simultaneously, making it the most effective calorie burner on the market. The high-intensity nature of our workout means you only need 30 minutes, saving you time in your busy day. Climbing is zero-impact, self-regulating and accessible to a diverse demographic.” rise-nation.com
What they say: “WO.LA is a cutting-edge group fitness boutique studio offering a daily escape from stress and challenges through an exhilarating 45-minute fitness journey using cardio and resistance training. WO·LA was created to give young people (ages 8+) and adults in urban Los Angeles an inspiring way to collectively invigorate their bodies, minds and souls. WO·LA’s mission is to build closer relationships through fitness between peers, families and community.” wolafit.com
©Cybertrek 2018 healthclubmanagement.co.uk May 2018
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