Most people don’t get
nearly enough light. We’re
inside all the time, and this can wreak havoc on our sleep, skin and energy
Red light penetrates the skin and nails, and near infrared light reaches the bones, muscles and joints
Most people don’t get
nearly enough light. We’re
inside all the time, and this can wreak havoc on our sleep, skin and energy
Red light penetrates the skin and nails, and near infrared light reaches the bones, muscles and joints