Natural Awakenings Magazine

Page 37

Zesty Citrus Holiday Recipes

Fan the slices in concentric circles, slightly overlapping the fruit, on a large round serving platter. Drizzle the orange blossom water and any reserved runoff juice over the fruit. Using a fine sieve, lightly and evenly dust with cinnamon and a generous drizzle of honey.

1½ to 2 Tbsp coarsely chopped unsalted pistachios 8 to 10 mint leaves, chopped or torn, for garnish

photo by Ilva Beretta

Peel the oranges and cut away all of the white pith and outer membrane.

Chill the oranges for at least 1 hour or longer in the refrigerator before serving.

Slice each orange across the core into ¼-inch slices, six per orange, reserving any juice that runs off. Push out and discard any spongy white core.

When ready to serve, sprinkle the pomegranate seeds, pistachios and mint leaves evenly over the top.

Homeopathic Solutions for Painful Feet

Moroccan Spiced Orange Slices with Orange Blossom Water Orange blossom or orange flower water is available at better grocery stores, kitchen shops, Middle Eastern markets or online. Yields: 4 to 5 servings 5 medium to large navel or large blood oranges 3 Tbsp orange blossom water 1 tsp ground cinnamon 2 Tbsp honey or date sugar ½ pomegranate, seeded

Marie Ruxton • LMT,

CN •

Chronic Pain & Movement Therapy Myofascial Release Therapy Mind-Body Makeovers Therapeutic Massage PA #MSG002015 NJ #18KT00415900

628 Chestnut St • Emmaus • 610.965.2500 www.marieruxton.massagetherapy.com

Alleviate Chronic Heel Pain Get back in the action with Extra-Corporeal Shock Wave Therapy (ESWT). This FDA-Approved, non-invasive treatment excels for treating achilles tendonitis and plantar fasciitis commonly associated with heel spurs. It’s a painless, drug free solution with no lengthy recovery or risk of causing further injury.

Traumeel is an innovative blend of natural botanical and mineral extracts with the ability to neutralize inflammation without side effects and treat a variety of musculoskeletal inflammatory conditions such as Achilles tendonitis, plantar fasciitis, capsulitis, metatarsalgia and arthritic conditions. Unlike cortisone, which has several side effects, Traumeel can be given as often as necessary to decrease pain and increase mobility.

Restore Healthy Toenails

The FDA Approved Cutera Laser eliminates embarrassing nail fungus and restores healthy toe nails. This quick in-office treatment is painless, has no downtime and does not require any medication. Get back to wearing your favorite open-toed shoes.

If you are suffering with foot problems of ANY kind,

Call Today and Schedule an Initial Exam and Consultation.

“Whatever your foot issues, let me take a look so together we can get them resolved.”

Same Day Appointments for Urgent Matters

Robert J. Kaplan, D.P.M.

Board Certified in Foot and Ankle Specialist

1901 Hay Terrace, Easton

610-253-2251

www.TwinRiversPodiatryEaston.com natural awakenings

December 2017

37


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