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Senior Classes
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Senior Programs
Eisenhower Fitness is proud to be a Silver Sneakers agency. Silver Sneakers provides a medical insurance. To see if your insurance is eligible, visit online at silversneakers.com or call 1-888-423-4632.
Yes, you really can teach an old dog new tricks! Computer technology is changing how we interact, work and play. Everyoneshould have basic computer skills and an understanding of how things work together in order to safely do business online, make online purchases, do personal banking, use social media to keep up with loved ones and protect your personal data. Age 62 & Up
Program: 333023 Min/Max: 3/6 Fee: $10.00(R), $15.00(NR) Registration Deadline: December 1
Section#:01 Date: December 6 & 8 Time: 10:00am-11:00am Day: Monday & Wednesday
Senior Badminton
Badminton is a recreational sport that requires a bit less physical activity, but a good amount of fun and competition. Participants can learn the basics of badminton, the rules, the court and equipment. Participants will learn how to play singles and doubles. Ages 62 & Up
Program: 386055 Min/Max: 4/8 Fee: $15.00(R), $20.00(NR) Registration Deadline: October 4
Section#:01 Date: October 11-October 20 Time: 1:00pm-2:00pm Day: Monday & Wednesday
Aqua Arthritis
This class is a warm-water exercise program especially designed for those with arthritis and related conditions. Range-of-motion, strengthening and some aerobic exercise will be offered. This type of exercise can decrease pain and stiffness, while providing an enjoyable and safe workout.
Class Requirements: Aqua Shoes (not Aqua Socks) Ages 18 & Up
Program#: 339006 Min/Max: 6/12 Fee: $45.00(R), $50.00(NR) Registration Deadline: One week before the start of each section 15% discount for Fitness Center pass holders
Section#: 01 Date: October 25-November 29 Section#: 02 Date: December 13-January 17 Time: 9:00-9:45am Day: Monday
Chair Dancing
at Home (Virtual) comfort of home. You’ll strengthen, tone and shape your arm, shoulder and back muscles, all while comfortably seated. Leg and abdominal exercises, followed by gentle stretching: complete this 30-minute workout to delightful music. This program for perfect for participants that are unable or uncomfortable going out for classes
Program#: 339010 Fee: $20.00(R),$25.00(NR) Registration Deadline: One week before the start of each section
Section#:01 Date: September 8-October 13 Section#02: Date: November 3-December 8 Time: 2:00-2:30pm Day: Wednesday
Senior Fitness Plus
The class will challenge you with exercises that This class will help decrease pain caused by arthritis, inactivity, or recent surgeries. The exercises will be offered with or without the assistance of the chair, and when you’re ready, class. Ages 55 & Up
Program#: 371001 Min/Max: 6/15 Fee: $70.00(R), $75.00(NR) Registration Deadline: One week before the start of each section 15% discount for Fitness Center pass holders
Section#: 01 Date: October 18-November 24 Section#: 02 Date: December 6-January 12 Time: 10:00-10:50am Day: Monday & Wednesday
