By Anna Foulds
Sarah is a personal trainer and has been in the fitness industry for 18 years. She provides workout classes, personal training and nutrition guidance from her Studio at Spen Business Park, Blackpool.
F
itLab is her brand-new studio which she has just recently moved to since growing her business during the pandemic.
“I have done many roles within the fitness industry from personal training, teaching group exercise to managing health clubs at both club level and regional level. I have trained in many different genres of classes such as spinning, kettlebells, Zumba, I even went to Thailand for 6 weeks where I qualified as a Yoga teacher. The pandemic really changed my business, before COVID I was working from a gym as a personal trainer, then COVID hit and left me with no business what so ever. So overnight that took me to having no clients whatsoever and so I started up teaching the live classes for free over
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