Community Activity Guide Spring & Summer 2023/2024

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Lac La Biche County Land Acknowledgment

We respectfully acknowledge the traditional and ancestral lands of the First Nations peoples of Treaty 6, Treaty 8 and Treaty 10 territories and the Homeland of the Métis people. Lac La Biche County continues to be home to Indigenous peoples since time immemorial, and we recognize the vital contributions of Indigenous culture, history, and perspectives in our shared past, present and future.

Message from Mayor Paul Reutov

The Community Activity Guide showcases our region’s excellent recreation programs and activities, which bring our top-quality indoor and outdoor facilities to life. Whether you’re a senior, a parent, a teen, or a newcomer to Lac La Biche County, you will find everything you need to stay healthy and active year-round. I am proud to present the latest edition of the Community Activity Guide, the result of Lac La Biche County staff and local community group’s hard work in making our community a great place to live.

Message from Manny Deol, Chief Administrative Officer

As a newcomer to the community, I have been continually impressed with Lac La Biche County’s recreation facilities and amenities. From our stateof-the-art multiplex, the Bold Centre, and our excellent outdoor sports fields to the upcoming New Aquatics Facility, we have city-level amenities in a beautiful rural community. Lac La Biche County residents are truly fortunate to have this advantage.

I know that, within the pages of the Community Activity Guide, you will find programs and services to suit every lifestyle and level of fitness. I am proud of the recreation, facilities, FCSS, and aquatics staff who design the excellent programs that keep our facilities busy and our community members healthy. Our quality of life is second to none in the Province.

Nous reconnaissons respectueusement les terres traditionnelles et ancestrales des peuples des Premières Nations faisant partie des territoires visés par le Traité no 6, le Traité no 8 et le Traité no 10 ainsi que la terre natale des Métis. Le comté de Lac La Biche abrite les peuples autochtones depuis des temps immémoriaux, et nous reconnaissons l’apport essentiel de la culture, de l’histoire et des perspectives autochtones à notre passé,notre présent et notre avenir collectifs.

WHAT’S HAPPENING IN YOUR COMMUNITY?

Submit your club’s events to be included in the next edition of this guide.

Email: recreation@laclabichecounty.com

Events listed are those which were submitted by print deadline. Share what’s happening and submit your community events to laclabichecounty.com/p/upcoming-events

april 4

LLB Curling Mixed Bonspiel

april 14–20

National Volunteer Week

may 24-26

Francophone Games/Jeux

Francophones de L’Alberta

july 1

Canada Day at the Mission laclabichemission.com

april 19

Lac La Biche Regional Health Foundation Date Night/Game Night (Community Hall, Bold Centre). Tickets must be pre-purchased.

july 4 Healthier Communities Golf Tournament, Lac La Biche Golf & Country Club

september 6

Let’s Connect event 5:30-8:00 pm at Bold Centre

september 7

Bold Free Day –Free admission at the Bold Centre

september 16–22

World Archery Championships

april 27

Spring Break up 2024 (LLB Boxing Club)

july 12-14

Mud Bogs @ Plamondon Festival Centre

july 30

Carnival in the Park 4:30-7:30 pm at McArthur Park

august

TREX Art Exhibit: Cradle at Stuart MacPherson Public Library

august 22

Drive-in Movie at Plamondon Festival Centre

august 29

Movie in McArthur Park

august 30

Field to Table –Plamondon Ag Society

serving our community

Providing affordable and accessible programs, services and events in the urban and rural hamlets has and continues to be one of County Council’s top strategic priorities in building a safe, welcoming, and enjoyable community to live, work and play.

Below are some of the great programs and services Lac La Biche County currently offers its residents for free (or nominal cost). Discover more about these and others and get connected in your community! www.laclabichecounty.com

tourism & recreation

50+ Strengthen and Stretch Programs

Edge Energy Mini-rink

Free Access to Canadian Natural Walking Track

Prescription to Get Active (RxTGA) Program

Community Events

Find out what’s happening online laclabichecounty.com/p/ upcoming-events or in community event listing on pg 2.

Fair Access Fee Assistance Program

Fit Start – free orientation of fitness centre & training areas

Park & Play Fun Van

Recreation Loaner Equipment & Toy Lending Library

Runner Reuse Program

Super Seniors 70+

social wellness

Family Community Support Services (FCSS) programs

Spay Neuter Incentive Program (SNIP) – 50% rebate. Visit www.llbrhs.com/snip for details

New to the Community?

Pick up a “Welcome Home” package from FCSS strategic communications

Emergency Alert System App sign up at laclabichecounty.com

See Click Fix App report issues in your community by downloading the app

service excellence

FireSmart Program

Community Grants & Funding

environment & agriculture

Community Garden Plots (seasonal)

Dust Abatement for rural residents (application deadline is April 30 annually)

The Community Garden in Alexander Hamilton Park has over 40 plots and raised beds available for residents to grow their own plants and produce.

You can apply for an in-ground plot or raised bed in person at the County Centre office on Highway 881, or download the form from the County website and email it to green@laclabichecounty.com

PRICELESS, FREE & LOW COST FAMILY FUN ACTIVITIES

Lac La Biche County has endless opportunities for the outdoor enthusiast year-round! Here’s a few ideas to keep you and your family healthy, active, and engaged this Spring/Summer:

Free access to the Canadian Natural Walking Track – clean, indoor runners required.

Ask about the Bold Centre’s Runner RE-Use program if you don’t have an extra pair of indoor running shoes – donate a gently used pair of runners & receive a free admission pass!

Community Access Bus & Paratransit Bus provides lowcost transportation to and from appointments and events.

Prescription to Get Active (RxTGA) program – talk to your doctor for details.

Get wet & wild at the Paul Richard Memorial Spray Park at McArthur Place (open seasonally from mid-May to September).

Dig It and hit the sand down at the beach volleyball Court.

Check out the new disc golf course at Alexander Hamilton Park.

Take your kids to the variety of playgrounds throughout the County.

Go fishing at Alexander Hamilton Park trout pond or a nearby lake.

Attend the free Summer Shack Recreation program (children 6-12 years).

Plant a garden in your own yard or go for a nature inspired scavenger hunt to learn more about the local flora and fauna in the area.

Stay cool by visiting Portage Pool for lane swims, toonie swims and open swims.

Skate all summer The Bold Centre keeps at least one ice surface in year round!

Refer to Community Events listing on page 2 to see what’s happening

Give back to your community!

Join a board, executive and find your passion as a volunteer

Read a book, surf the net, play Lego, enjoy video games, register for a program and even borrow an iPad at one of the Lac La Biche County Libraries branches (Stuart McPherson and Plamondon)

Explore the network of trails throughout the County including Sir Winston Churchill Park or Shaw Lake

Dogs can burn off a bunch of energy at the off-leash area at Alexander Hamilton Park

Upgrade your education with programs and courses offered by Community Learning and Portage College

Feel fit with a daily bout of exercise at the Rotary Fitness Park (McArthur Park) or hit the 22 kms of paved fitness trails for a walk or run

McARTHUR PARK REDEVELOPMENT PLAN

CONSTRUCTION:

park amenities:

PHASE 1 (2023)

• upgraded parking with food truck lane

• enhanced shoreline & improved sand beach

• nature trail connection

• day use picnic sites

PHASE 2 (2024)

• viewing dock over lake

• hand launch boat dock

• landscaped parkspace with paved trails

• bike skills park

• skate park

PHASE 3 (2025)

• basketball & pickleball multisport court

• public plaza with fire feature & holiday trees

• heritage garden

• wayfinding & interpretive signage

Features: Features:

• Two waterslides (one large and one for tots)

• Lazy river

• Teaching area

• Diving board

• 25-metre six-lane competition lap pool

• Beach entry leisure pool with resort entry

• Family and adult-only hot tubs

• Steam room and sauna

• Outdoor patio and hot tub

• Multipurpose space available for bookings

Construction: Early 2024 - Mid 2026

DON’T MISS THESE EXCITING EVENTS!

LAUNCH PARTY

Sun. June 2 • 11 am-2 pm • McArthur Park

Join us for a free lunch, live music, environmentally friendly games and activities, and more to kick off a week of celebrating our natural environment.

CORE WORKSHOP

Tues. June 4 • 5-6 pm • McArthur Place

Interested in free composting supplies? Join this free workshop to learn the basics of backyard composting and go home with all the tools you need to get started. To register, email green@laclabichecounty.com or call 780-623-6739.

BIRD I.D. WORKSHOP

Thurs. June 6 • 6-8 pm • Sir Winston Churchill Provincial Park, Campground Amphitheatre

Birds of a feather flock together! Find your flock at this free workshop in partnership with Alberta Parks and LICAEnvironmental Stewards. To register, call 780-623-6739 or email green@laclabichecounty.com.

HOUSEHOLD HAZARDOUS WASTE ROUNDUP AND SHREDDING EVENT

Sat. June 8 • 10 am-2 pm • County Centre

Residents can bring in unused household cleaners and other items that could harm the environment if not disposed of properly A secure shredder will also be available to shred confidential documents.

For more information about Environment Week, please email green@laclabichecounty.com, or call 780-623-6739

Parks & Open Spaces

be water smart this summer!

Lifejackets save lives buckle up and utilize the free lifejacket loaner station at McArthur Park.

County Parks & Playgrounds:

» Alexander Hamilton Park & Trout Pond

» McArthur Park & beach area

» Dumasfield Park

» Devonian Park

» Jubilee Park (Young’s Beach)

» Holowachuk Park

» Sunset Bay Park

» Lakeview Estates Park

» Mission Village Park

offleash dog park

If you have a canine companion who likes to burn off excess energy and socialize with other dogs and people, the off-leash dog park at Alexander Hamilton Park may be a great place to explore. A few things to know before going to ensure everyone’s safety include:

» Dogs may be at large (off-leash)

» Dog owners are responsible for keeping their dog under control at all times (please be courteous of other park users)

» Dog owners should carry a leash

» Please pick up after you pet (bag stations are provided)

» You must comply with any other relevant rules and bylaws

» Use the area at your own risk – there is a pond in the park (please keep pets off thin ice)

boating safety tips!

Plan ahead to enjoy a safe day out on the water

» Before heading out on a boat, ensure that all persons on board – even strong swimmers are outfitted with a correctly sized lifejacket appropriate to the activity.

» Have a plan before you head out on the water and be prepared for any possible weather changes or emergencies. Carry a phone, horn and emergency kit.

» Be aware of and monitor weather and water conditions and head to nearest point of safety if conditions change.

» Ensure boaters know how to safely operate, load and unload the vessel.

» Never consume alcohol before or during boating.

Check out Lac La Biche Region’s 2024 Visitor Guide for more local attractions and experiences, community events and more. The guide is available online at www.laclabicheregion.com

Why not discover our community’s unique attractions this spring and summer?

Just because you’re a resident doesn’t mean you can’t explore and experience Lac La Biche Region as a tourist.

Outdoor Adventures

Rent ATVs, watercraft (small fishing boat with motor, canoes, kayaks, paddleboards) from Off Road Rentals and Sales to explore the woods and waterways.

Practice summer skygazing. Lakeland Provincial Park & Provincial Recreation Area together form an official Dark Sky Preserve, optimal for viewing constellations, meteor showers, the Northern Lights and more. Did you know? You can borrow telescopes from Stuart McPherson Public Library!

Look (and listen) for 200-plus bird species throughout the region. Grab your binoculars and see how many you can spot in a single outing.

Experience the Lakeland Canoe Circuit, a three-day backcountry journey through the primeval wilderness of Lakeland Provincial Park.

History & Culture On Display

Visit Lac La Biche Mission National Historic Site for a glimpse of the frontier in the olden days, complete with heritage buildings and exhibits. View the world’s only permanent collection of works by Professional Native Indian Artists Inc., also known as the Indian Group of Seven, at Portage College Museum of Aboriginal Peoples’ Art & Artifacts.

Discover Plamondon’s multicultural past, including Indigenous and pioneer family genealogies, at Plamondon District Museum.

Cultural Connections

Connect with nature, culture and yourself while glamping and learning traditional Métis teachings at Hideaway Adventure Grounds.

Spend a night in one of the Comfort Camping Tipis at Sir Winston Churchill Provincial Park.

Shop for authentic Indigenous-made products and gifts at Indigenous Spirit Creations at Lac La Biche Canadian Native Friendship Centre.

Agritourism & Culinary Delights

Don a beekeeping suit, look inside a working beehive, and sample delicious honey at Christy Creek Honey.

Pick delicious Saskatoons and Haskaps at Orchard Fresh Syrups Orchard and Saskatoon U-Pick.

Indulge in a delicious farm-to-table meal at Pasture+Market, located at the Lac La Biche Golf Course.

Visit a local Farmer’s Market! From Easter until Christmas, the Lac La Biche Farmer’s Market happens every Friday, 3-5:30 pm, at the Lakeland Agricom. The Rich Lake Farmer’s Market is open biweekly, April to September.

looking for more summer fun?

Let the Lac La Biche Region guide you through summer vacation, one day at a time. Find the Summer Fun Calendar at local businesses and County buildings in June 2024.

Relaxing Getaways

Don’t have a lake lot? Rent a comfortable cabin with a great view at Plamondon Whitesands Resort, Elinor Lake Getaway, Kikino Silver Birch Resort, Diesel’s Owl Hoot Cabins or Sir Winston Churchill Provincial Park.

Connect with nature with a rustic camping experience with Off Road Adventures. Escape to a private canvas-walled tent on the shores of Elinor Lake. If you prefer a less-rustic experience, book a luxurious staycation with Lac La Biche Fishing Adventures or Stay and Play LLB, an executive style home near the golf course.

Experience some of northeast Alberta’s finest fishing at Winefred Lake Outfitters, Winefred Lake Lodge or Grist Lake Lodge.

community groups

ARTS, CULTURE & OTHER

Association Canadienne

Française de l’Alberta - Régionale de Plamondon - Lac La Biche (ACFA)

Centre Culturel Philip-Ménard, 10031A - 98 Ave., Plamondon

PHONE: 780.798.3896

EMAIL: info.plamondon @acfa.ab.ca

FACEBOOK: ACFAPlamondon

WEB: acfa.ab.ca/plamondon/

Community Learning & Stone Soup Food Centre

PHONE: 780.623.2477

EMAIL: llbpal@telusplanet.net

WEB: communitylearningllb.ca

FACEBOOK & INSTAGRAM: comlearnllb & stonesoupfc

Kinsmen Club of Lac La Biche

EMAIL: llbkinsmen@gmail.com

WEB: kinsmencluboflaclabiche.ca

Lac La Biche 4-H Club

EMAIL:

laclabiche4hclub@gmail.com

FACEBOOK: Lac La Biche

4-H Club Public

WEB: 4hab.com

Lac La Biche Art Club

PHONE: 780.623.2633

EMAIL: laclabicheartclub@yahoo.ca

FACEBOOK: LacLaBicheArtClub

Lac La Biche County Libraries

WEB: llbcl.ca

FACEBOOK:

LacLaBicheCountyLibraries

Lac La Biche Elks Lodge

PHONE: 780.623.7419 or 780.623.2863

Lac La Biche Heritage Society

PHONE: 780.623.8350

WEB: llbheritageseniors.com

EMAIL: heritage2016@hotmail.com

Lac La Biche Kinette’s Club

WEB: kincanada.ca

FACEBOOK:

KinetteClubofLacLaBiche

Lac La Biche Mission Historical Society

PHONE: 780.623.3274

WEB: laclabichemission.com

FACEBOOK: LacLaBicheMission

Lac La Biche Museum

PHONE: 780.623.1727

WEB: laclabichemuseum.com

EMAIL:

info@laclabichemuseum.com

Museum of Aboriginal Peoples’ Art & Artifacts Portage College

WEB: portagecollege.ca

FACEBOOK: PortageCollegeMOAPAA

Northern Lakes Family Resource Network

PHONE: 780.675.2623

or toll free 1.844.662.2273

EMAIL: nwiselka@athabascacounty.com

FACEBOOK:

NorthernLakesFamilyResource Network

Plamondon & District Museum Society

PHONE: 780.798.3193

FACEBOOK: PlamondonMuseum

Rich Lake Museum

PHONE: 780.800.1292

EMAIL: connyevans2@gmail.com

Rotary Club of Lac La Biche

PHONE: 780.689.7554

EMAIL: bsward@telus.net

Royal Purple

PHONE: 780.623.7419 or 780.623.7832

MISSING

your club group/organization? Get noticed and let people know how to connect with you!

Email recreation@laclabichecounty.com to be added.

plamondon museum

community groups

plamondon festival Centre

Venice-Hylo Heritage Historical and Preservation Society

EMAIL: secretary@venice-hylohhpsociety.ca

FACEBOOK: facebook.com/ venicepicnic

SPORT & RECREATION

Junior Forest Wardens

EMAIL: borealexplorers.coordinator @ajfwa.ca

WEB: sites.google.com/ajfwa.ca/ ajfwa-public-site/home

KABZ Martial Arts

PHONE: 780.972.4696

EMAIL: ahmadkabalan90@hotmail.com

KidSport Lac La Biche Chapter

PHONE: 780.623.4119

EMAIL: laclabiche@kidsport.ab.ca

WEB: kidsportcanada.ca/alberta/ lac-la-biche

FACEBOOK & INSTAGRAM: KidSportLLB

Lakeland Archers

PHONE: 780.689.8488

EMAIL: acal@mcsnet.ca

FACEBOOK: Lakeland Archers

Lac La Biche Country Riders

SNOWMOBILE CLUB

PHONE: 780.689.8190

FACEBOOK: Lac La Biche Back Country Riders

Lac La Biche Boxing Club

PHONE: 780.623.0055

EMAIL: scullionresources@gmail.com

Lac La Biche & District Curling Club

EMAIL: Laclabichecurlingclub @gmail.com

WEB: laclabichecurlingclub.com

FACEBOOK:

LacLaBicheCurlingClub

Lac La Biche Golf Club

WEB: golflaclabiche.com

PHONE: 780.623.4288

community groups

Lac La Biche Gymnastics Society

EMAIL: llbgymnastics @hotmail.com

PHONE: 780.307.5459

FACEBOOK:

LacLaBicheGymnasticsSociety

Lac La Biche Minor Ball Association

EMAIL: laclabicheminorball@gmail. com

WEB: llbminorball.wordpress.com

FACEBOOK:

LacLaBicheMinorBallAssociation

Lac La Biche Minor Lacrosse Association

EMAIL: ncwolves@gmail.com

WEB: ncwolveslacrosse.com

Lac La Biche Nordic Ski Club

EMAIL: llbskiclub@gmail.com

FACEBOOK: LLBSkiClub

Lac La Biche FC

EMAIL: gbouvier33@gmail.com

FACEBOOK: La La Biche FC

Lac La Biche Minor Hockey

EMAIL:

llbminorhockey@gmail.com

WEB: laclabicheminorhockey.com

Lac La Biche Skating Club

EMAIL: info@llbskates.ca

WEB: llbskates.ca

FACEBOOK: llbskates

Lac La Biche Whitecaps Swim Club

EMAIL: llbwcoach@gmail.com

FACEBOOK:

LacLaBicheWhitecapsSwimClub

Mad Dogs Volleyball Club

EMAIL: maddogsvolleyball@gmail.com

PHONE: 780.623.0581

FACEBOOK:

Mad Dogs Volleyball Club

INSTAGRAM: mad_dogs_vball

Northern Beat Dance Academy

EMAIL: dancellb@gmail.com

FACEBOOK: Northern Beat Dance Academy - Lac La Biche Dance

Plamondon Curling Club

FACEBOOK: PlamondonCurlingClub

Plamondon Minor Hockey Association

EMAIL: president@plamondonmha.com

PHONE: 780.520.2029

WEBSITE: plamondonmha.com

FACEBOOK:

Plamondon Cougars Minor Hockey

Plamondon Volleyball Club Wolfpack

EMAIL: pvcwolfpack@gmail.com

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W i - F i A c c e s s

family community support services

Lac La Biche County Family and Community Support Services (FCSS) is a partnership between Lac La Biche County, Northern Lakes Family Resource Network and the Government of Alberta.

Providing locally driven, preventative social initiatives that enhance the well-being of individuals, families, and the community.

CURRENT SERVICES OFFERED BY FCSS:

» Programs and events (in 2023, 65 programs offered)

» Parent and caregiver support groups, programs & workshops (ASQ, Triple P, It Starts With Hope, etc.)

» Block Parties and Community Development Supports

» Volunteer supports

» Grants ($55,812 distributed to various organizations in 2023)

» Interagency

» Community Volunteer Income Tax Program

» Transitional and Affordable Housing Initiatives

*Lac La Biche County funds the childminding and Community Access and Para-transit bus services

BY THE NUMBERS in 2023 FCSS programs & services noted:

1,709 PARTICIPANTS in Family Resource Network programs and workshops

13,183 PARTICIPANTS participants in FCSS programs

4,667 VISITATIONS to the childminding programs and services

15,434 RIDES were provided by the Community Access and Para-transit bus services

FCSS Parent Support Programs

Triple P – Parent Support Group

Parenting support can enhance the development of healthy parent–child interactions and this may be especially beneficial when parents are facing challenges. Triple P (Positive Parenting Program) helps provide strategies that help you manage your child’s behaviour and prevent the kinds of problems that make your family life stressful. Parent support groups provide the opportunity to network with other parents/guardians to share and learn together in building self-efficacy in being a great parent. This group is aimed for parents/guardians with children ages 2-12.

It Starts With Hope Parent Support Group

Parenting is challenging and sometimes leaves us thinking we are the only ones struggling as we try to figure it all out. Join us in this safe and caring environment for discussion, information sharing and support. This program is offered in partnership with Successful Families-Successful Kids.

For more details about programs or services, contact FCSS by phone 780.623.6745, email: fcss@laclabichecounty.com or follow us on Facebook, “Lac La Biche County Family & Community Support Services”

the art of conversation

The Art of Conversation

Participants will complete a different art piece each week, as a Wellness Coach from Successful Families-Successful Kids leads a conversation on a variety of topics that will help you connect and strengthen your relationship.

Dates: July 10, 17, 24

Times: 7:00 - 8:30 pm

Location: McArthur Place

Cost: Free

Ages: Caregiver and child 10 – 18

Book Club – Feeling Seen

Join other parents along with local professionals in a fourweek session that helps build capacity through connection and community. This time the book is “Feeling Seen” by Dr. Jody Carrington and each participant will receive a copy of the book to keep.

Dates: April 11, 18, 25, May 2 register for all four sessions

Times: 6:30 - 8:00 pm

Location: Bold Centre

Cost: Free

Ages: Parents and caregivers Free Childcare available

FCSS Young Family Connections spring & summer Programs

Provides programs and services for families and caregivers in the areas of family support, early learning and care, parent education and information and referrals.

Follow us on Facebook at “FCSS Young Family Connections” or contact us by calling 780.623.6365 for additional information about the support programs and services offered.

TUMBLE KIDS

Designed to help children develop gross motor skills through fun, physical activity, with monthly visits to Lac La Biche Gymnastics club and Portage Pool. A great way to get out and get active with your family.

Dates: Tuesdays until May

Cost: Free

Ages: 0 - 6 years (with caregiver)

CRAFTERNOON

Gives caregivers the chance to spend the afternoon with their budding artist. A variety of toys and activities will be available to suit other preferences.

Ages: 0 - 6 years with caregiver

dad and me

This program is for children and their fathers/significant male in their lives to have the opportunity to experience ageappropriate activities while spending one on one time together. Occurs monthly, follow the Facebook page for details

Ages: 0 - 12 years with caregiver

stay & play indoor playground

Join your child in the playroom, for some fun. This program is parent supervised

PLAMONDON FAMILY FUN NIGHT

Spend quality time with your family with fun, food, and fellowship! Games, toys, activities, and dinner will be provided. This program is multi-generation and all are encouraged to attend.

Dates: March 13, April 10

Times: 5:30 - 7:30 pm

Location: Plamondon Festival Centre

Cost: Free

Ages: Open to all people (single, families, seniors and in-between)

partnered programs

The following programs are all FREE and offered in partnership with Alberta Health Services, Lac La Biche County Libraries and Young Family Connections.

RHYME TIME

Join us for a program filled with rhymes, stories, songs, and special guests!

Dates: Thursdays, until June 13

Ages: Birth - 6 (with Caregiver)

CHICKA CHICKA BOOK CLUB

Join us for story time followed by interactive play at move, pretend, and think centres.

*Registration is required for this program as limited spots are available.

Dates: April 11 - May 16

Ages: 18 - 35 months with caregiver

RATTLE AND CHAT

Share ideas, experiences, and challenges while connecting with local professionals in a casual setting.

Dates: Wednesdays until June 12

Ages: 0 - 17 months with caregiver

EVENING RHYME AND STORY TIME

Join Lac La Biche County Libraries and FCSS Young Family Connections for a program filled with rhymes, stories, songs, and family bonding time.

Dates: April 25 & May 30

Ages: 0 - 6 with caregiver

All Partnered Programs take place in the Wildrose Room between Bold Centre and Stuart MacPherson Library.

youth programs

FCSS Youth Programs

CHAT BOX

An opportunity for a child (or tween) and parent/ caregiver to connect one-on-one and have a discussion within a group setting about important topics that they may have different perspectives on. Topics can include: what’s online, screentime, anxiety, resiliency, parent-child relationship, family perspectives, navigating school life, understanding friendships, future aspirations, beliefs, values, life lessons, and more.

A free meal is provided. Participants are welcome to come to one session, some sessions or all of them.

Healthy Me

A workshop which explores the groundwork for children to begin having healthy and happy relationships.

Dates: June 28

Time: 10 am - 12 pm

Location: McArthur Place

Cost: Free

Ages: Ages 7 - 12

I Can Say No Too

In this workshop we discuss healthy and kind ways to say no to our peers, and how we can deal with the big negative emotions like sadness and anger when someone says no and respond in respectful ways.

Dates: June 28

Time: 1 - 3 pm

Location: McArthur Place

Cost: Free

Ages: Ages 7 - 12

Dates: Mondays, April 15 & May 13

Time: 6 - 7:30 pm

Location: Viewpoint Room (Apr 15) & Wildrose Room (May 13)

Cost: Free

Ages: ages 7 - 9 & parent/caregiver

Dates: Mondays, April 29 & May 27

Time: 6 - 7:30 pm

Location: Viewpoint Room (Apr 29) & Wildrose Room (May 27)

Cost: Free

Ages: ages 10 - 12 & parent/caregiver

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kid edition (age 7-9) tween edition (age 10-12)

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Jr. Family Night

Helping families connect with each other through fun and engaging activities. In partnership with Successful Families – Successful Kids and the participating school. At least one parent/guardian must be present with at least one child aged 7-12 years, and other family members are welcome to join. A free meal is provided.

Dates: Third Wednesday of each month from October - May

Time: 5:30 - 7:30 pm

Locations: Light of Christ Catholic School (April 17, May 15)

Super Kids (7-9 years)

A no school/out of school program for children to have fun and make memories.

Dates: April 27, May 25

Time: 11 am - 1 pm

Growing Minds 1.0 (7-9 years)

5-session program designed to empower children to overcome challenges with confidence, build resiliency, and develop a growth mindset through fun & creative activities. A ‘Big Life Journal’ and snacks are included.

Dates: Tuesdays May 21, 28, June 4, June 11 and June 18

Location: Plamondon Festival Centre

Tween Scene (10-12 years)

An out of school program for youth. A chance for preteens to connect with others their age.

Dates: April 26, May 31

Time: 5 - 7 pm

Home Alone Course

Provides children with the necessary skills and knowledge to be safe and responsible when they are at home alone.

Dates: April 2 in Lac La Biche

April 3 in Plamondon

July 8 in Lac La Biche

Time: 10 am - 2 pm

Cost: $20

Ages: 9 - 11

Community Development Workshops

Lac La Biche County FCSS was able to help over 30 local non-for-profit groups build capacity within their organization through our free Community Development workshops. Stay tuned for a new series of workshops beginning in September 2024.

BOARD DEVELOPMENT FUNDING/ GRANTS

EVENT/HOSTING PLANNING

MARKETING/ GRAPHIC DESIGN

VOLUNTEER ENGAGEMENT & RECRUITMENT

FCSS teen Programs

Teen Chillzone (13 - 18 years)

A Friday night drop-in program with a huge variety of activities for teens to unwind and have fun with their peers in a safe and supervised environment.

Dates: April 19, May 3, 17, 31

Teen Plus One (13- 18 years)

A free program designed to create opportunities for teens to connect and communicate with an adult in their life while they participate together in various activities throughout the year.

Dates: May 25

Class 7 Learner’s Preparation Course (14-18 years)

A free interactive course to help prepare youth for the written Learner’s License test

Dates: April 26, July 8

Babysitting Course (12-15 years)

Get up to date information about childcare and safety to become a knowledgeable babysitter.

Dates: July 8 from 9 am - 4 pm

Cost: $50

Teen Skillzone (13-18 years)

A program to give teens life skills, tools and resources that will transition them into adulthood in a healthy and positive way.

Dates: April 3 and June 7

FCSS Teen Social Club (Ages 13-18)

Join other teens in a variety of fun activities while connecting, socializing, and developing new friendships.

Dates: Thursdays in July and August

Location: Varies throughout the summer

Time: Varies throughout the summer

For more information on our programs, including times, dates and locations please follow us on Facebook, “Lac La Biche County Family & Community Support Services” or call 780.623.6743.

Seniors And Adult Programs

SENIOR’S COFFEE & CONNECTION

A free drop-in group for adults 55+ looking to enjoy coffee and lively conversations while connecting with others

CRAFTING CONNECTIONS 18+

Join us once a month where we will get creative with a fun activity or project. Supplies will be provided free of charge for seniors, and a nominal charge for adults.

SENIORS’ AQUAFIT 60+

Free senior’s aquafit hosted by FCSS and suited for participants who may have mobility challenges or prefer a low-impact class. (See page 53 for session dates and times)

WORLD ELDER ABUSE AWARENESS DAY

Let’s have a talk about Elder Abuse.

Dates: June 15

Time: TBA

Location: TBA

Cost: Free

Ages: All ages

FCSS INCOME TAX PROGRAM (CVITP)

FCSS offers tax preparation help for seniors with modest income and simple tax situations. Call us at 780.623.6726 to book your appointment.

Seniors join us for our 2024 summerAlberta series.tour

Seniors staycations

For more details, follow the Lac La Biche County Family and Community Support Services Facebook Page to see our destinations and locations.

Dates: May, June, July, August, September

Time: TBA

Location: various locations

Cost: Prices based on tour

Ages: 60+

bold centre

Join our mailing list to receive a copy of the current Community Activity Guide direct to your mailbox. Provide your contact information by email to: recreation@laclabichecounty.com to be added.

visit the Bold Centre food court to enjoy:

save the date: Bold Free Admission Day will be on Saturday September 7, 2024 SEPT7

!fitness & Track hours have changed!

FITNESS & TRACK HOURS ARE NOW:

Monday to Friday | 6 am to 10 pm

Saturday & Sunday | 8 am to 9 pm

Register for your favourite programs, renew your membership and view facility schedules from the comforts of home with Active LLBC! Find out more at: www.boldcenter.ca/activellbc or call 780.623.3829

250,000 square feet of recreational space

twin ice arenas

two field houses running track curling rink

fitness centre

boxing area

community hall food vendors

child minding services

outdoor basketball & tennis courts

8 lane rubberized track & artificial turf sports field campground

ball diamonds

hours

Everyday | 6 am – 11 pm

Statutory Holidays | 11 am – 7 pm

Administration Hours | 8 am – 4:30 pm

Contact

FRONTDESK: 780.623.3829

EMAIL: recreation@laclabichecounty.com

BOOKINGS: 780.623.6370

EMAIL: bookings@laclabichecounty.com

WEB:

boldcenter.ca

100 8702-91 Avenue, Lac La Biche, Alberta, T0A 2C0

facebook.com/boldcenter

program registration information

HOW TO REGISTER CONNECT WITH

US:

» Online at www.boldcenter.ca/activellbc

» In person at the Bold Centre or Portage Pool

» By Phone at 780.623.3829 (Bold Centre) or 780.623.6777 (Portage Pool)

Great programs may be cancelled if minimum numbers are not met. Register early to avoid disappointment. Registration will remain open until the end of the first class, provided the minimum registration has been met.

PAYMENT

Payment is required at the time of registration. Types of payment debit, Visa, MasterCard, American Express, cheque, or cash. There is a $20 NSF charge for insufficient funds or stopped cheques.

PROGRAM CANCELLATIONS

Classes or programs may be combined or cancelled due to low enrolment. Participants will be notified if classes are combined or cancelled, and transfer or refund options will be provided

WITHDRAWALS/REFUNDS

Withdrawals within 7 days of program start will be charged a $10 administration fee. For withdrawals less than 48 hours prior to start of program no refunds will be given.

WAITLISTS

If a waitlist exists and a spot becomes available, the first wait list participant will be contacted, and the spot held for 24 hours before moving to next participant and so on.

STATUTORY HOLIDAYS/SEVERE WEATHER

Unless otherwise indicated, programs will not be offered on any statutory holiday. Programs may also be cancelled in the event of severe weather.

WAIVERS/QUESTIONNAIRES

Special questionnaires, waivers and assumption of risk forms may be required for some classes (some required annually) at the time of registration.

GENERAL

INFO YOUTH

PHOTO PERMISSION

Lac La Biche County may take photographs and video during programs and events for promotional purposes. If you do not wish to be photographed, please inform staff at the time of registration or before photos are taken on site.

DROP-INS

Drop-ins are available for most fitness classes based on first come first served. Payment is required to reserve a spot in a class and can only be purchased the day of the class.

FEE ASSISTANCE PROGRAM

admission & memberships

All Access pass holders and drop in guests have access to the following:

» Fitness and training areas

» Canadian Natural walking track

» Sports/activities in the Cenovus field houses

» Public skating, drop-in arena times

all access individual membership fees includes all recreation facilities

* Student – w/ proof of enrollment in min 3 courses/semester. Drop in’s permitted with valid Student ID.

** Family – (max of 5 family members residing in same household) 2 adult max. Additional family members receive 50% off regular rates.

child mind fees

All members are entitled to a complimentary orientation of the Cenovus fitness centre (for those 16+ years, must be prebooked)

Annual members also receive:

» 12 months for the price of 9 with the pre-authorized monthly payment plan –$47.38 per month (adult membership)

» discounts and complimentary passes for select fitness classes

» 2 complimentary All Access passes

» Ability to place membership on hold Member Loyalty Program

Did you know BOLD GOLD annual members receive special gifts and discounts for being long-standing members?

» 5+ consecutive years = 10% discount

» 10+ consecutive years = 15% discount

Annual promotions!

March Madness

2 months for the price of 1! Purchase a monthly membership during the month of March and get 2 full months of access.

99 days of summer promo!

Valid from May 25 –August 31

Youth $49.50 ($.50/day)

Student/Senior $75.25 ($.76/day)

Adults $99 ($1/day)

Family $250 ($2.52/day)

member appreciation week

First week of September

Receive 10% off all memberships/passes when

bonus memberships

purchased or renewed the first week of September. Combine with other early bird registration and annual member discounts for further savings!

Save 20% off all 10-hour childminding passes

October

WEllness – the gift that keeps on giving November and December

Give the gift of wellness & activity this holiday season!

Buy a gift card and receive a FREE gift with purchase!

Try before you buy! Offered to new residents, visitors and those who have not possessed a membership/pass for 2+ years

Super Senior (70+ years) FREE general admission/access to all recreation facilities (excludes programs, workshops, fitness classes and membership perks)

Valid

REC Play Membership

Access

*Corporate/Organization

All memberships are non-transferable but can be cancelled for an admin fee. All rates include GST where applicable. Monthly payment plans available for annual members (12 equal payments and added value of extra months for your commitment!)

»

»

Fitness Class Descriptions

Levels

of Intensity

| Each fitness class is rated by its difficulty. To learn more about which classes are right for you, look for the dumbbell icons.

For absolute beginners. A bit more advanced, but suitable for all levels. Challenge yourself.

50+ Strengthen and Stretch

Strengthen and stretch is tied in with the 50+ Walk-On program. Join our CSEP-certified trainer for a 30-minute exercise class that focuses on fun while improving strength and flexibility.

Beat It!

It’s FUN! It’s NEW! It’s low impact. Using the stability ball as a drum along with some super cool ‘drum sticks’ and some great song beats, we will get you moving and burning calories in no time.

Barre, Ball & Band

Using weight bars, Bender balls, and resistance bands, this low impact total body sculpting class will wake up muscles you didn’t even know you had.

Circuit Training-SYNRGY 360

Small group circuit programs designed by our in-house personal trainers to challenge you on all levels - all based around a single training rig.

Functional Fitness

Focuses on functional strength and mobility for those who are looking to move more freely, with greater joint range of motion, while reducing muscle stiffness and joint pain. It’s a low impact chair-based fitness class that pairs beautifully with the 50+ Strengthen & stretch class.

Fusion

A blend of Pilates, balance, core, strength and endurance training blended together to form a low impact mat-based workout.

Mobility & Flexibility

This workout has elements of mobility, stability, flexibility, and core strength exercises to help improve body functionality, so you can move without undue pain or fatigue. Using multiple techniques, including stretching, foam rolling, myo-fascial release, and movement training you can relieve muscle tension and improve your joint range of movement.

ALL ADULT FITNESS CLASSES ARE OPEN TO THOSE 16+ YEARS.

Mini Band Camp

Youth aged 13 - 15 years may register and attend when accompanied by a parent/ guardian over 16.

5 different bands, countless body shaping exercises. This low impact lunch time fitness class will have you tightening and toning all of the major muscles in the body including the smaller ones in between.

Postnatal fitness

This class is will focus on connecting breath, movement, and engaging/relaxing the pelvic floor. Classes will have a combination of strengthening & cardio exercises with no or limited equipment. Babies will be incorporated in with the exercises or sleep right through!

Resistance Training - Strength

Using a variety of resistance training equipment, this low impact class will focus on building strength, increasing muscle density, improving flexibility and mobility.

Spin

Spin your day away with a spin class that will improve your cardio, strengthen your legs and enhance your core! Class that will include intervals, hill climbs and a whole lot more! Suitable for all fitness levels.

TRX® Stretch

The TRX® suspension training system allows you to enhance mobility, stability and strength with yoga inspired movements that improve your flexibility.

Zumba ® Fitness

Zumba fitness has many disciplines. In this class, we will be doing Zumba Cardio dance intervals using small free weights making the moves more challenging. Throw in some strength and endurance intervals, some floor work, and you have one fun and effective workout.

Builds accountability between you and your trainer.

personal training benefits

Provides programs that can challenge you.

Makes a plan to reach fitness and wellness goals.

Provides coaching and demonstration to perform exercises safely and break through plateaus.

Supports lifelong healthy habits.

personal training

Take care of your mind and body. The Bold Centre offers everything from personal training packages and fitness assessments to educational workshops and more!

training packages

Come in for a free consultation. You will be provided with the information you need prior to your purchase.

Personal Program &

$89.50 Adults | $79 Seniors

Session includes goal setting, general nutrition counselling, individual program design, and equipment orientation

Fitness Appraisal (1.5 hours)

$89.50 Adults | $79 Seniors

Involves measuring various components of physical fitness: body composition, cardiorespiratory fitness, muscular strength and endurance, balance, and flexibility.

Body Composition Assessment (30 minutes)

$26.50 Adults | $21.00 Seniors

Includes total body measurements, body mass index (BMI), weight, and height measurements.

sue lapierre

Sue is a personal trainer who is certified with the Canadian Society of Exercise Physiology and a fitness instructor certified with the Alberta Fitness Leadership Certification Association. With 34 years of experience under her belt, she strongly believes that healthy living and physical activity are ways of life, not trends or quick fixes.

Deb menard

Deb is a certified personal fitness trainer (NAIT-PFT/ NASM-CPT) and an Alberta Fitness Leadership fitness instructor & Trainer-Educator. With over 27 years’ experience, Deb understands that being physically active on a regular basis can be very challenging, but she is here to help you on your health and fitness journey.

Adult Fitness Workshops

REGISTER NOW FOR A WELLNESS WORKSHOP!

ALL ADULT FITNESS WORKSHOPS ARE OPEN TO THOSE 16+ YEARS.

Youth aged 13-15 years may register and attend when accompanied by a parent/guardian over 16.

Couch to Confident Running Clinic

Whether you’ve never run before or just want to improve your stride, this clinic will get you off the couch and build your confidence when it comes to running! In this clinic, you’ll learn:

» how to build a base foundation

» form tips and training techniques

» proper shoe selection

» how to monitor intensity

» injury management

» nutrition for before, during, and after running

» receive a training plan to run 5 kilometers.

Dates: Wednesday, April 24 OR June 12

Time: 6:30 - 8:30 pm

Location: Bold Centre

Cost: $30

Super Foods or Super Hype

For those of us seeking to improve our health, the notion of a ‘super food’ can be very appealing. We believe the hype that some foods have special abilities like promoting weight loss or healing disease. The food industry loves to promote super foods because it equates to super sales, and the media uses sound bites to promote super foods because it equates to higher readership. Do super foods offer health benefits beyond their nutritional value? How do you know what to believe? Get some evidence-based answers from this workshop that is designed to help you make better nutrition decisions.

Dates: Wednesday, May 29 OR Monday, July 15

Time: 6:30 - 7:30 pm

Location: Bold Centre

Cost: $15

“ Group fitness classes engage me, provide a consistent and resilient exercise experience, improve my fitness, and create a sense of community. Exercising with others boosts mental health, creates fun atmosphere, and fosters new friendships.”

Urban Poles for Mobility

The Activator Poling Workshop is geared for people with balance challenges. The activator poles have a locking system offering more security to the person using them. This workshop will provide instruction on how to set up and correctly use the poles. Participants will also learn a variety of safe and effective exercises and stretches helping to build confidence when out walking.

Dates: Tuesday, June 11 OR Thursday, July 25

Time: 9 - 10 am

Location: Bold Centre

Cost: $15

Urban Poles for Fitness

Urban Poling helps to activate more muscles which increases the heart rate and burn more calories. They also help to build upper body strength, improve posture and balance, strengthen the core, while taking pressure off the knees, hips, and low back. This workshop is for all fitness levels and are not just used for walking. Participants will learn how to correctly use the poles to maximize the exercise experience and minimize the risk of injury when out trekking, as well as a variety of exercises and stretches to do using the poles.

Dates: Tuesday, June 11 OR Thursday, July 25

Time: 5:30 - 6:30 pm

Location: Bold Centre

Cost: $15

ARTS AND CULTURE PROGRAMS

developmental domains

Physical health & well-being

Social Competence

Communication Skills & General Knowledge

YOUTH (6+ years)

Creative Kids

This class encourages imagination and creativity in a fun and friendly atmosphere. Participants will be introduced to a wide variety of art materials and forms from painting and drawing to sculpture. All supplies included.

Dates: Tuesdays, April 16 to May 21

Time: 4:30 - 6 pm

Location: Bold Centre

Cost: $90

Ages: 6 – 9 years

Language & Thinking Skills

Emotional Maturity

REGISTER NOW!

Art Adventures

This class for tweens encourages imagination and creativity in a fun and friendly atmosphere. Participants will be introduced to a wide variety of art materials and forms from painting and drawing to sculpture. All supplies included

Dates: Mondays, April 22 to June 3

Time: 4:30 – 6 pm

Location: Bold Centre

Cost: $90

Ages: 10 – 15 years

DO YOU LOVE READING?

Want to share your thoughts with others who share your passion? An informal book club meets monthly to discuss and rate all sorts of books. This club is open to all adults. Interested in joining?

Contact the Stuart MacPherson Library and they’ll put you in contact with the Book Club.

Youth Recreation, Fitness & Sport

developmental domains

Physical health & well-being Social Competence

Communication Skills & General Knowledge

YOUTH FITNESS WORKSHOPS

Access Fitness I

Are you between ages of 12 & 15 and interested in gaining early access to the Cenovus Fitness Centre? This introductory course will teach you the basics in setting up and using the resistance training machines, cables stations and cardio equipment. This hands on, fun and interactive workshop will also cover basic nutrition, facility rules, etiquette, and safety.

Dates: Friday: June 7, Saturday: May 11, Tuesday: July 9 OR August 20

Time: 9 am – 12 pm

Location: Bold Centre

Cost: $25

Ages: 12 – 15 years

Access Fitness II

This course will take your Access Fitness I basics to the next level. You will be working with the trainer on more specific exercises using free weights, TRX suspension trainers, and spin bikes so that you can be more confident working out in the fitness centre. The course finishes with a 20-minute cool down learning muscle release and stretching techniques.

*Prerequisites: Access Fitness I

Dates: Fridays: June 7, Saturday: May 11, Tuesday: July 9 OR August 20

Time: 1 – 3 pm

Location: Bold Centre

Cost: $20

Ages: 12 – 15 years

did you know?

Emotional Maturity

YOUTH recreation programs

Kids Night Out

Hey Kids! Date night for parents means game time and fun for kids! Join us at the Bold Centre for fun, themed activities with dinner included.

Dates: Friday, April 19 – Grab your torches and join us for Survivor Night at the Bold Centre. Will you get voted off the island?

Friday, May 24 - Game Show Night - Come on down and try your hand at everyone’s favourite gameshows, like Jeopardy, the Price is Right, Family Feud and more! Will you go home with the prize?

Friday, June 14 - Campfire Champions The summer Olympics are making a pit stop at the Bold Centre. Try your chances at winning a medal! Closing ceremony will include smores and a hot dog roast.

Time: 5 - 8 pm

Location: Bold Centre

Cost: $30 per session

Ages: 6 - 12 years

In 2023, 91 youth successfully completed the Youth Access Fitness workshops and have now gained early entry to use the Cenovus fitness centre and training areas?

Jr NBA Programs

These basketball development programs will develop participant’s dribbling, passing, and shooting skills, teach the art of blocking, stealing, and rebounding all through fun drills and game play. This 12-week program is offered in coordination with Basketball Canada. Participants will also receive one equipment package (jersey, ball, and guide) per registrant

5 to 6 years

Dates: Mondays, April 8 - June 24

Time: 6:15 – 7 pm

Location: Bold Centre

Cost: $125

Ages: 5 - 6 years

7 to 9 years

Dates: Thursdays, April 11 - June 27

Time: 6 – 7 pm

Location: Bold Centre

Cost: $125

Ages: 7 - 9 years

10 to 14 years

Dates: Thursdays, April 11 - June 27

Time: 7:15 - 8:15 pm

Location: Bold Centre

Cost: $125

Ages: 10 - 14 years

active Kids for Homeschoolers

This program gives kids the opportunity to get active and have fun with activities, sports, and team challenges. Participants will learn physical literacy, sport skills and positive competitive behaviour all in a supportive environment.

Dates: Wednesdays, May 1 – June 19

Time: 1 – 3 pm

Location: Bold Centre

Cost: $96

Ages: 6 – 12 years

Fun Fit Friday

No School? Cool! Keep the kids entertained in this fun, active, and creative recreation program. Participants will get to experience a variety of activity stations and sports. Register early to ensure you get a spot.

Dates: Fridays

Session 1: April 26

Session 2: June 7

Time: 12:30 - 4:30 pm

Location: Bold Centre

Cost: $20 / session

Ages: 6 - 12 years

“All three of my kids loved each session and looked forward to the next one! The group seemed so well managed and it looked like a really fun variety of activities. They definitely hope to participate again!”

Spring Break Camp

These programs promote activity, creativity, teamwork, and cooperation. Sign up for one or all 4 sessions and join Recreation staff for fun activities like arts and crafts, cooperative games, sports, and outdoor activities.

Dates: April 2 – Spring into Action

April 3 – Spring into Creativity

April 4 – Spring into Discovery

April 5 – Spring into Play

Time: 12:30 - 4:30 pm

Location: Bold Centre

Cost: $20 / session

Ages: 6 - 12 years

REGISTER NOW!

RECREATION AND SPORTS SCHOOL YEAR CAMPS YOUTH FITNESS

adult social recreation & Leagues

Adult Social Recreation & Leagues

Unless otherwise indicated, all adult leagues, clinics & programs are open to ages 16+

Recreational Mixed Slo-Pitch League

Get your friends together for this social, non-competitive mixed slo-pitch league! Register at the Bold Centre, online, or by calling 780.623.3829. Early Bird discount for teams registered by June 25th.

Dates: Monday - Thursday July 2 – August 22

Time: 6 – 9 pm

Location: Bold Centre

Cost: $500

Ages: 18+

Adult Drop In Pickleball

Playoff tourney held August 23-25

Join us for this recreational, drop-in style pickleball program. All levels welcome. Equipment is provided or you can bring your own. Participants can register, pay drop-in fee, or use All Access Pass/Memberships.

Dates: Mondays, Wednesdays, April 8 - June 26

Time: 10 - 11:30 am

Location: Bold Centre

Cost: $60

The mixed slo-pitch league meeting is an opportunity to discuss the upcoming season. Please send only one person per team. Pre-registration for meeting is required.

Date: Tuesday, May 28 | Time: 5 – 6:30 pm |

Location: Bold Centre

DON’T

Recreational Mixed Slopitch League Team Meeting

Get Your Game On!

Supports for Sport Tourism & Events in Lac La Biche

Lac La Biche County is here to support and enhance our community’s capacity to attract and host major events and sport tourism, helping to raise our community’s profile in attracting new residents, businesses, and tourism to the region.

We will work collaboratively with non-profit organizations to provide planned, coordinated efforts in enhancing the overall experience for competitors and visitors, while generating tourism and economic benefits for our local businesses and community.

WHAT CAN WE HELP WITH?

» Event planning templates and assistance with bid preparation

» Securing and allocating venues/maps

» Access to grant resources/links, community supports and resources

» Funding and marketing resources, referrals, and assistance to promote events

If you need support or assistance with planning or hosting a sporting event or festival, please contact the Recreation & Culture Manager at 780.623.6357 or recreation@laclabichecounty. com.

Professional Development & Training

High Five - Principles of Healthy Child Development

The Principles of Healthy Child Development (PHCD) is a 4-hour training that equips coaches and instructors (anyone working with children aged 4 to 12) with information, resources, and techniques to ensure that each child’s social, emotional, and cognitive needs are met.

Dates: Saturday, June 1

Time: 9 am – 1 pm

Location: Bold Centre

Cost: $60

Ages: 15 +

EUGENE

LEBAS

EDGAR

LADOUCEUR GRANT TKACHUK

portage Pool

ABOUT THE FACILITY FAMILY FRIDAY & NO SCHOOL SWIMS

Portage Pool offers additional swim times on Family Fridays and other school holidays. All swims scheduled 1-3 pm

April 2 – 5

April 27

May 17

POOL BOOKINGS

June 7

June 28

Portage Pool will be open holiday hours 12 – 4 pm on all statutory holidays.

Please note that Portage Pool follows the Northern Lights Public Schools schedule for holiday swims.

Pool Bookings/Rentals: Portage Pool has a variety of lesson and rental options for schools and public. Please contact 780.623.6778 to learn more about what we can offer groups.

all swims from 12–4pm

wibit swim dates

April 27

May 25

June 22

July 13

August 10

The WIBIT is set up one select Saturday of each month from 12-4 pm, replacing regular public and lane swims. During WIBIT swims the main pool is only available for use of the WIBIT, the wading pool, hot tub and steam room remain open during this time.

5 lane Main Pool 1-3.5m deep, 28°C

Wading Pool

graduated depth, 31°C 25 person Hot Tub 0.9m deep, 40°C

Wet steam room

1m spring board and swing rope

Accessible stairs

hours

Mon, Wed, Fri | 9am – 9pm

Tues, Thurs | 6am – 9pm

Sat | 12pm – 5pm

Sun | 12pm – 5pm

Contact

Guest Services Desk

PHONE: 780.623.6777

EMAIL:

poolstaff@laclabichecounty.com

WEB:

boldcenter.ca/portage-pool/ portagepool

9531 94 Avenue, Lac La Biche, Alberta, T0A 2C0

notice!

Portage Pool will be closed September 3 to 22 to conduct annual maintenance and repairs. Pool will reopen September 23

swim for life

swim for life

Water Smart® education is best started in childhood, but it certainly doesn’t end there! Swim for Life® is a comprehensive swim program with streams for swimmers at every stage of life. From infant to adult if you want to learn to swim or improve your strokes and endurance there’s a course for you!

parent & tot

Swim for Life® Parent & Tot classes provide an opportunity to spend time with your child in a fun and social setting. We stress the importance of play in developing water positive attitudes and skills. While your child gains valuable exposure to being in and around the water, our certified instructors will also teach you how to be Water Smart® and keep your child safe in any aquatic setting. Activities and progressions in Parent & Tot are based on developmental stages. Register your child in the appropriate level based on their age:

PRESCHOOL | 3–5 year olds

Swim for Life® Preschool develops an appreciation of water and a healthy respect for it before young swimmers get in too deep. Preschoolers will have fun while gaining foundational water skills, setting them up for continued success in Swim for Life® Swimmer levels. Water Smart® education is also incorporated into all Preschool levels; children will begin learning how to keep themselves safe in and around the water.

Preschool 1:

In Preschool 1 children are assisted while they gain confidence in basic water skills including: getting in and out of the water, jumping into chest deep water, floating, gliding, getting their faces wet, and blowing bubbles. Although the certified instructor provides assistance, parents are encouraged to participate until their child lets them know that they can do it themselves.

Preschool 2:

Children in Preschool 2 work on gaining more independent swimming skills. Swimmers will jump into chest-deep water by themselves, submerge their heads, and exhale underwater. They will also wear a lifejacket to glide and to get in and out of the water.

Parent & Tot 1:

In Parent and Tot 1 your 4 - 12 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 2:

In Parent and Tot 2 your 12 - 24 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 3:

In Parent and Tot 3 your 2 - 3 year old will learn to enjoy the water while you gain Water Smart® knowledge.

Preschool 3:

Preschool 3 swimmers kick and glide their way through the water on their fronts and backs. In this level they work their way into deeper water; they’ll recover objects from under waistdeep water and head to deep water (with their lifejackets on) for side entries and jumping in!

Preschool 4:

Your Preschool 4 swimmer is getting pretty advanced! In this level they will tackle solo jumps into deeper water (including getting out by themselves), sideways entries, and opening their eyes underwater. Preschool 4 swimmers will also master a short independent swim (in their lifejacket), and gliding and kicking on their sides.

Preschool 5:

The most adventurous of the Preschool levels, Preschool 5 swimmers take on some big challenges! Children will work on forward rolls into deep water (wearing a lifejacket) and treading water for a full 10 seconds, 5m distance swims (with front crawl and back crawl), interval training, and even trying out whip-kick!

REMINDER PORTAGE POOL TRANSITIONS TO SUMMER SWIM SCHEDULE ON JULY 2

swimmer | 6–12 year olds

Swim for Life® Swimmer is a 6-level, success-oriented learn to swim program. We stress lots of in-water swimming practice as kids learn fundamental strokes and skills, mastering them as they progress through the program. Swimmers also learn how to be safe in, on, and around the water through Water Smart® education incorporated into every level.

Swimmer 1:

Beginner swimmers gain confidence in Swimmer 1. They’ll will learn to open their eyes, exhale, and hold their breath underwater. Swimmers will also get comfortable jumping into the water, with and without a lifejacket. Once they’ve learned their front and back floats and glides, they’ll kick on through to Swimmer 2.

Swimmer 2:

Swimmer 2 is for advanced beginners. These swimmers will gain comfort in deeper water by jumping in and learning to enter sideways while wearing a lifejacket. By the end of Swimmer 2, swimmers will be able to support themselves at the surface without an aid, swim 10m on their front and back, and be introduced to flutter kick interval training.

Swimmer 3:

In Swimmer 3 swimmers start getting introduced to more difficult skills and increased fitness components. This includes dives, front-somersaults, handstands, and longer distance swims (15m for front crawl, back crawl, and whip kick) and interval training.

Swimmer 4:

Swimmer 4 swimmers are at an intermediate level. By the end of Swimmer 4, swimmers are expected to be able to swim 5m underwater, swim lengths with multiple swim strokes, do front crawl sprints, front and back crawl interval training. As part of this level, swimmers will also complete the Canadian Swim to Survive® standard.

Swimmer 5:

In Swimmer 5, swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. Technique and endurance also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions to progress to Swimmer 6.

Swimmer 6:

As the final level in the Swim for Life® Swimmer program, Swimmer 6 includes the most advanced skillset. Swimmers will master stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance - critical for success in the 300m workout required to complete this level.

spring & summer lesson schedule

Preschool 1 4:00 – 4:30

Swimmer 1 4:30 – 5:00

Swimmer 2 5:00 – 5:30

Preschool 3 5:00 – 5:30

Swimmer 4 5:30 – 6:15

Swimmer 5/6 5:30 – 6:15

3 6:00 – 6:30

Monday & Wednesday

Swimmer 1

Swimmer 4

2

Canadian Swim Patrol

Preschool 3/4 6:00 – 6:30

Private Lesson 6:00 – 6:30

spring

fees

preschool and swimmer 1-3

30 minute classes: $80 - $96

swimmer 4-6

45 minute classes: $105 - $126

Canadian swim patrol 1 hour classes: $120

5 week session:

SEMI PRIVATE LESSONS 2 or more participants: $90/participant

PRIVATE LESSONS

One participant only: $130

Swimmer 1 9:00 - 9:45

summer session 2 | july 15-19

Swimmer 2 9:00 - 9:45 Private Lesson 9:00 - 9:45

Preschool 2 9:45 - 10:30

Swimmer 3 9:45 - 10:30

Lesson 9:45 - 10:30

Swimmer 5/6 10:30 - 11:30

- 10:00

Preschool 3 9:45 - 10:30

3 9:45 - 10:30 Swimmer 3/4

- 11:00

Preschool 1 10:30 - 11:15

Private Lesson 10:30 - 11:15

Preschool 3 11:15 - 12:00

Private Lesson 11:15 - 12:00

Parent & Tot 1–3 11:30 - 12:15

Preschool 1

Preschool 1

Swimmer 1

Preschool 2

Swimmer 4

- 11:15

Swimmer 2

Preschool 2 10:30 - 11:15

1 10:30 - 11:15 Preschool 4/5 11:15 - 12:00

Preschool 1 11:15 - 12:00

Swimmer 1 9:00 - 9:45 Swimmer 2 9:00 - 9:45

9:00 - 9:45

Preschool 2 9:45 - 10:30

Swimmer 3 9:45 - 10:30

9:45 - 10:30

Swimmer 5/6 10:30 - 11:30

Preschool 1 10:30 - 11:15

Preschool 3 11:15 - 12:00

- 12:00

summer

fees

PRESCHOOL AND SWIMMER 1-3

45 minute classes: $52.50

SWIMMER 4-6

1 hour classes: $60

CANADIAN SWIM PATROL

1.25 hour classes: $70

5 LESSON SESSION, 45 MINUTE CLASSES:

Semi Private Lessons (2 or more participants) - $90/participant

Private lessons (one participant only) - $130

summer fees

swim patrol & adult swim info

SWIM PATROL

The Lifesaving Society’s 3 level Canadian Swim Patrol program is focused on developing strength and proficiency while introducing swimmers to the challenging world of lifesaving. Swimmers will have fun enhancing their capability in the water, increasing their physical conditioning, and learning lifesaving judgement.

SWIM PATROL LEVEL DESCRIPTIONS:

Rookie Patrol:

Rookie Patrol lays the foundation of the Swim Patrol program. It includes 4 main components: stroke refinement, fitness, first aid, and lifesaving. Stroke refinement is focused on front crawl, back crawl, and breaststroke, with 50m swims of each. Fitness components include a 350m workouts and 100m timed swims. Swimmers will also learn about assessing conscious victims, contacting EMS, and treatment for bleeding. Rookie Patrol is rounded off with an introduction to lifesaving skills, including an obstacle swim and an object carry.

Ranger Patrol:

Stroke refinement continues to be a focus in Ranger Patrol as it is critical for supporting swimmer fitness. Lifesaving skills are expanded to include object support and rescue with a buoyant aid. First aid at the Ranger Patrol level includes assessment of unconscious victims, treating for shock, and procedures for obstructed airways.

Swimmers who successfully complete Ranger Patrol will have a strong lifesaving foundation and a good level of fitness.

Star Patrol:

Star Patrol will challenge swimmers with 600m workouts, 300m timed swims, and a 25m object carry; strokes will also continue to be refined over 100m swims. First aid at this level focusses on treatment of bone and joint injuries, and respiratory emergencies like asthma and allergic reactions. Lifesaving skills include defense methods, rolling over and supporting victims in shallow water, and removing victims from shallow water.

Swimmers who successfully complete Star Patrol will have a high level of fitness and be well prepared for entering Lifesaving Sport and Bronze Medal programs.

ADULT SWIMMER

Whether you’re just starting out or are looking to improve your strokes, the Lifesaving Society Adult Swimmer program is here to help you achieve your swimming goals. In all Adult Swimmer classes, you will work with a certified instructor to gain confidence in the water, develop smooth recognizable strokes, and improve your water fitness. Water Smart® education is also incorporated into all Adult Swimmer levels.

ADULT SWIMMER LEVEL DESCRIPTIONS:

Adult 1:

In Adult Swimmer 1 you will work towards being able to do short distance swims (10-15m) on your front and your back. To achieve these distances, you will learn basic strokes and complete interval swims to increase your water fitness. You’ll also gain confidence jumping into the water from the side of the pool and being able to recover an object from chestdeep water.

Adult 2:

In Adult Swimmer 2 you will gain more water confidence with an increased ability to move in the water and improved fitness. Adult Swimmer 2 introduces breaststroke along with continued development of front and back crawl. You will learn dive entries, shallow water handstands, and will be able to support yourself at the surface of the water for up to 2 minutes!

Adult 3:

In Adult Swimmer 3 you will master front crawl, back crawl, and breaststroke! You will also learn stride entries, eggbeater, and compact jumps. Also expect your fitness level to improve as you will work on completing 300m workouts and 25-50m sprints.

FITNESS SWIMMER / STROKE IMPROVEMENT

There are no age requirements and no levels in Fitness Swimmer if you want to improve your overall swimming fitness, then this program is for you! Fitness Swimmer lets you set your own goals. Certified instructors will work with you, using a structured approach based on accepted training principles and practices, to help you meet those goals.

SWIMMER ASSESSMENTS

While many swimmers may start their journey with swimming lessons, following them through to the end, not every swimmer follows this path. Swim Assessments are available for those who have had a break in their swimming lesson attendance, have had no formal swim training, or are coming from other programs. During a Swim Assessment, a certified instructor evaluates your ability to complete a series of skills. Based on their assessment, the evaluating instructor will make a recommendation on what Lifesaving Society Swim program and level will be the best fit for you.

Swimmers coming from Red Cross, I CAN Swim, or YMCA swimming programs are able to reference transition charts to move into Lifesaving Society Swim Program rather than completing a Swim Assessment.

aquatic leadership programs

aquatic leadership programs

Lifesaving Society Swim Instructor

Swim Instructions are responsible for teaching and evaluating candidates participating in the Swim for Life© and Canadian Swim Patrol programs.

Prerequisites:

» 15 years of age or older

» Bronze Cross or higher. Certifications do not need to be current.

Prerequisites:

» Attend and participate in 100% of the Swim Instructor Course.

Dates: April 2 - 5

Times: 9 am - 5 pm

Cost: $200 (includes all materials)

National Lifeguard Certification

The National Lifeguard certification prepares individuals to fulfill the role as professional facilitators of safe, enjoyable aquatic experiences. The National Lifeguard program develops the basic lifeguard skills, principles, and decisionmaking process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies.

Prerequisites:

» 15 years of age

» Current Standard First Aid

» Bronze Cross (need not be current)

» 100% attendance required

Dates: July 2 - 6

Times: 9 am – 5 pm

Cost: $250 (includes all materials)

Spring 2024 FCSS Senior’s Aquafit*

Dates: April 17 to June 5 (Wednesdays)

Time: 10 – 11 am

Cost: Free

Age: 60+

*Please note Spring session of Senior Aquafit will be drop-in only. Please do not arrive more than 20 minutes prior to class starting.

aquafit for all

Dates: April 18 to June 6 (Thursdays)

Time: 6 - 6:45 pm

Cost: $64 pre-register / $10 drop-in

Age: 16+

monday morning aquafit

Dates: April 15 - June 3 (Mondays)

Time: 10 - 10:45am

Cost: $56 Register / $10 drop-in

Age: 16+

*No class May 20th.

Summer Aquafit

Dates: July 10 - August 14 (Wednesdays)

Time: 8 - 8:45 am

Cost: $10 drop in

Age: 16+

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County Recreation

& Rentals

Book your next event at one of the many venues Lac La Biche County offers.

From meetings to weddings, special events and conferences, the County provides superior customer service and professionalism from start to finish, helping to make your next function a huge success!

» Arenas (3 indoor ice surfaces)

» Banquet spaces

» Meeting and Multipurpose rooms

» Fieldhouses

» Sports fields

» Campground (seasonal)

did you know?

There were 389,233 visits through the Bold Centre in 2023?!

“I would like to thank and commend the Bold Centre. for their continued support, fantastic assistance, and never-ending cooperation with the Christmas Shopping Extravaganza! You all make it such a pleasure to accomplish. Your customer service is exceptional. The facility is second to none. This was our second year holding a two-day sale and we plan to continue this yearly. We had a great turn out both days and will continue to work on developing more family activities for Sunday. The hockey tournament brought out a lot of visitors who had high praise for the weekend’s events and Bold Centre facility.”

– CHRISTMAS SHOPPING EXTRAVAGANZA – NOVEMBER 2023

For rental inquiries and rates for facilities at the Bold Centre, McArthur Place, and North Country Co-op Arena please contact the Bookings & Events Coordinator at 780.623.6370 or email your inquiry to bookings@laclabichecounty.com Visit our website at https://boldcenter.ca/about-us/#rentals for more information.

“What A Fantastic

to none. The

with, very

to help when needed. My

I

and

there has always been rewarding and I always look forward to

to all the

– LARRY GOLBY, INSTRUCTOR, ALBERTA ASSOCIATION

FACILITY PERSONNEL

recreation facilities & rentals

Community Facility Rentals

mission main building

Hylo/ Venice Rec. & AG Society

PHONE: Yvonne Zevola

780.623.9756

Owl River Rec. Association

PHONE: Meta Eastman

780.714.4642

Normandeau Recreation

PHONE: Debbie Burdek

780.623.2649

Rich Lake Rec & Ag Society & Indoor Riding Arena

WEB: richlakeagsociety.com

EMAIL: 1967rlras@gmail.com

Plamondon Festival Centre

PHONE: 780.798.3478

780.404.5833 (cell)

EMAIL: pdcdsplamondon @gmail.com

Plamondon Senior

Rendez Vous Centre

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

Centre Culturel Philip-Ménard

PHONE: Hall | 780.798.3896

EMAIL: direction.plamondon @acfa.ab.ca

Craigend

PHONE: Lucille Happner

780.623.7832

EMAIL: craigendras@gmail.com

Lac La Biche AG Society

PHONE: Hall | 780.623.7888

PHONE: Rachel Feledichuk

780.404.6704

Lac La Biche Heritage Society/ Senior Citizens Activity Centre

PHONE: 780.623.8350

EMAIL: heritage2016@hotmail.com

WEB: llbheritageseniors.com

FACEBOOK: Lac La Biche Heritage Society

Lac La Biche Mission Historical Society

PHONE: 780.623.3274

WEB: laclabichemission.com

FACEBOOK: LacLaBicheMission

Camp 3F (group campsite; 2 small halls, 4 cabins on site)

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

plamondon festival Centre

Sir Winston Churchill Community Facility

PHONE: (780) 623-8449

EMAIL: AEP.ChurchillHallBooking@ gov.ab.ca

WEB: albertaparks.ca/media/6497394/ churchill-community-facility.pdf

heritage society

party packages

The Bold Centre and Portage Pool are the perfect place for a fun, exciting and stress-free party!

Book a party to suit your needs and let us help with the planning, facilitating and clean up! All you are required to do is bring the food, decorations (optional) and your camera to capture the fun!

Party packages are two hours (60 minutes of activities and 60 minutes in the party room). Additional time can be booked if desired. Staff will plan and facilitate activities for your party! Activity equipment and supplies are provided. Party hosts are responsible for food, drinks, utensils and decorations. Party rooms are equipped with a fridge/freezer and sinks.

wee ones party

For ages 1 – 6 years. Bookings are available Saturdays and Sundays, flexible times available. Maximum of 45 people.

in the gym parties

For ages 5 years and up. Bookings are available Fridays, between 4 and 8 pm and Saturdays/ Sundays, between 1 and 5 pm.

portage pool parties

Pool parties are available for all ages. Bookings are available Fridays: 4 – 6 pm, Saturdays: 9 am – 12 pm and 5 – 7 pm, and Sundays: 5 – 7 pm.

Customized Party Fun for birthdays, team windups, staff parties, and more...

other party packages

Bubble Soccer (9 years and up)

Ultimate Challenge (5 years and up)

Nerf Guns (5 years and up)

Forms are available at the Bold Centre and Portage Pool or boldcenter.ca/about-us/ under Party Packages.

Wee Ones Bookings: Contact 780.623.6745 or fcss@laclabichecounty.com

Portage Pool Party Bookings: Contact 780.623.6777 or poolstaff@laclabichecounty.com

All Other Party Bookings: Contact 780.623.5012 or recreation@laclabichecounty.com

THE WORLD IS COMING TO OUR DOORSTEP ONCE AGAIN

ASA Tour

July 6 & 7, 2024

Herb Erickson Archery Range

World Archery Field Championships

September 16-22, 2024

Lac La Biche Gun & Archery Range / Lac La Biche Golf & Country Club

For sponsorship opportunities & information on volunteering: WAFC2024.ca