kristinawieghmink_ed693_mastersproject

Psychological Anxiety - In the Schwitzer et al. (2001) study, of 130 female college students, 75% of the participants were experiencing moderate stress and anxiety and 40% were experiencing moderate depression   Lack of self control or impulsivity is another contributor that often leads to episodes of uncontrollable binge eating (Stice, 2002)   Low self-esteem   Perfectionism - insistent pursuit for thin-idealization or drive for thinness, excessive expectations or a high need for achievement to improve athletic performance or aesthetics (Schwitzer et al., 2001)   Guilt – from overeating or not excessively exercising 

kristinawieghmink_ed693_mastersproject

Published on Aug 15, 2012

Kristina Wieghmink

About

Abstract:Eating disorders are prevalent among female college athlete students, due to increased pressures from sport, social, cultural, and academic environments, along with added expectations placed on this female population. While many higher educational institutions offer resources for college women athletes struggling with eating disorders or weight management, many do not have interactive programs in place to prevent eating disorder attitudes and behaviors. An evaluation of research concludes that in order to prevent eating disorder diseases, such as anorexia nervosa and bulimia nervosa, emphasis needs to be placed on creating positive body image and increasing body satisfaction and self-esteem. Workshop Objectives:• To create a safe and supportive environment.• To educate and establish healthy eating patterns.• To motivate and engage moderate physical activity.• To create and affirm positive body image and increase body satisfaction.• To prevent eating disorders and symptoms.

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