Kudos Magazine

Page 48

LOV E FOOD & DR I N K

Winter warmers Delicious family meals that won’t break the bank

Chicken Stew

Serve this warming stew with rice or boiled potatoes Serves: 4 Cooking time: approx 1 hour 15 minutes Ingredients

• 2 tbsp olive oil • 4 chicken thighs • 1 large onion, sliced • 4 stalks celery, chopped (optional) • 2 carrots, peeled and thickly chopped • 2 cloves garlic, chopped • 120ml chicken stock • 1 x 400g tin chopped tomatoes • 2 tbsp tomato purée • Salt and pepper • Chopped fresh herbs to garnish (optional)

Method

• Heat the oil in a pan over a high heat and fry the chicken until lightly golden. • Add onion, celery, carrots and garlic, sauté for a few minutes before adding the stock.

• Turn down the heat, add the tomatoes, tomato purée, salt and pepper. Cover and simmer on a low heat for 50-60 minutes.

• Season with salt and pepper and serve.

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