Welcome to the Johnson City Senior Center at Memorial Park Community Center.
If you are new to the center or had not been in the center for a while then don’t miss our “Try Us Out” event the first Thursday of each month at 9:00am. Meet staff, ask questions and tour the center. Please remember to sign in at one of the kiosks for the events and programs you are attending in the center.
The Senior Foundation, Inc. – Johnson City would like to thank those who donated supplies and made monetary donations to their Spring Forward for seniors’ project. This project helped 218 low income seniors in the Johnson City area supplying them with food and other household items. Thank you again for your support. Next event will be the 2nd Annual Frank Hawkins Dance – “Dancing under the Stars” on Friday, June 14 with the Richard Banks Band & Tony Rominger. Their Swing Into Action Golf Tournament will be held on Friday, October 4 at Tri Cities Golf Club. FTHRA serves lunch Monday through Friday from 11:30am -12pm. Please call 423-434-5723 for more information.
Apr 5 - 6 "Daniel"/Pennsylvania Dutch/Lancaster, PA $510
Apr 6 Charlotte Auto Fair/Nascar Hall of Fame $149
Apr 7 - 9 Wind Creek Casino / Bethlehem, PA $540
Apr 8 - 14 Charleston/Savannah/Jekyll Island $2,525**
Apr 11 - 27 The Great Southwest & California $4,205**
Apr 12 - 14 Washington DC/Cherry Blossom Festival $665**
Apr 13 Biltmore House & Gardens/Festival of Flowers $175**
Apr 22 - May 1 Texas "Lone Star State" $2,530**
Apr 27 Biltmore House & Gardens/Festival of Flowers $175
Apr 28 - May 4 Louisiana Cajun Country $1,685**
May 3 - 5 New York City "Springtime" $1,250
May 4 Billy Graham Library/Stowe Botanical Gardens $90**
May 4 "Mrs. Doubtfire"/Belk Theatre/Charlotte, NC $189
May 7 - 10 Tulip Festival/Holland Michigan $975
May 8 Andy Griffith "Mayberry" Mt. Airy, NC $85
May 9 - 11 "Daniel" / Lancaster, PA / PA Dutch $765
May 11 North Carolina Zoo / Asheboro, NC $90
May 13 - 17 HGTV "Home Town"/Laurel & Biloxi $1,920**
May 15 - 18 Creation Museum / Ark Encounter $865
May 17 - 19 Girls Weekend/Spa Getaway/Charleston, SC $1,225**
May 18 - 19 Tangier Island $490**
May 24 - 26 Nashville / Music City USA
$1,045**
May 25 Michie Tavern / Monticello $95
Jun 2 - 5 Resorts Casino & Hotel / Atlantic City, NJ $765
Jun 2 - 8 Niagara Falls / Montreal / Toronto / Quebec
Jun 2 - 20 Hitching a Ride on Route 66
Jun 7 - 9 Washington D.C. / Mount Vernon
Jun 7 - 17 Nova Scotia / Atlantic Provinces of Canada $2,755
Jun 10 - 14 Mystery Tour...Ssshh! Don't Tell, It's a Secret! $1,590**
Jun 13 - 19 Mackinac Island / Michigan
Jun 15 - 20
Jun 16 - 22
Jun 22 Roan Mountain / Rhododendrons Festival
Jun 27 - 30 Myrtle Beach South Carolina
Jul 4 - 7 New York Yankees v Boston Red Sox
Jul 6 - 13
Jul 6 - 15
in New England / Martha's Vineyard
Honolulu / Waikiki / Aloha
Jul 7 - 21 Canyonlands / Scenic Tour $3,800**
Jul 7 - Aug 4 Alaska / Canada's Yukon / Motor Coach $8,010**
Jul 9 - 21 Newfoundland Canada
Jul 13 - Aug 6 Best of the West
Jul 19 - 21 Nashville / Music City USA
$1,045**
Jul 20 "Back to the Future"/Belk Theatre/Charlotte, NC $216
Jul 22 - 26 Niagara Falls USA / Erie Canal $1,530
Jul 31 - Aug 2 Greenbrier Hotel & Casino $865**
Aug 1 - 3 "Daniel" / Lancaster, PA / PA Dutch $765**
Aug 3 - 4 Tangier Island
$490
Aug 6 - 25 San Francisco California/The Pacific Northwest $5,250**
Aug 18 - 21 Resorts Casino & Hotel / Atlantic City, NJ $765
Aug 17 - 18 Great Smoky Mountains Railway $575**
Aug 24 Michie Tavern / Monticello $95
Aug 24 - 25 Atlanta Braves v Washington Nationals $435**
Sept 3 - 6 NC Crystal Coast/Atlantic Beach, NC $1,365
Sept 6 - 8 Washington D.C. / Mount Vernon $650
Sept 7 North Carolina Zoo / Asheboro, NC $90**
Sept 7 Charlotte Auto Fair/Nascar Hall of Fame $149
Sept 8 - 10 Wind Creek Casino / Bethlehem, PA $540
Sept 8 - 15 Trains of New England $3,020
Sept 9 - 21 Nova Scotia / New England in the Fall $3,190
Sept 11 - 14 Creation Museum / Ark Encounter $900
Sept 12 - 14 "Daniel" / Lancaster, PA / PA Dutch $765
Sept 15 - 21 Best of Ozarks / Branson / Eureka Springs $1,755**
Sept 21 - 22 Gandy Dancer / Tygart Flyer $480
Sept 21 - 27 New England in the Fall $1,750
Sept 22 - Oct 3 Buffalo Roundup/Nebraska/South Dakota $4,685**
Sept 23 - 28 Agawa Canyon/Canadian Train/Sault Ste. Marie $1,392
Sept 27 - 29 Neptune Festival / Virginia Beach, VA $710
Oct 4 - 5 "Daniel"/Pennsylvania Dutch/Lancaster, PA $510**
Oct 4 - 14 Jewels of the Rhine $6,194
Oct 5 Billy Graham Library/Stowe Botanical Gardens $90
Oct 5 Brushy Mountain Apple Festival $75
Oct 5 - 11 New England in the Fall $1,750
Oct 6 - 10 Niagara Falls / Toronto $1,420
Oct 8 - 12 Haunted Halloween / Boston / Salem $1,425**
Oct 11 - 13 Nashville / Music City USA $1,045**
Oct 12 Cass Railroad / Cass, WV $195
Oct 12 - 18 Pioneer Woman / Magnolia Market $2,010**
Oct 19 Dollywood Harvest Festival $149**
Oct 19 Carolina Balloon Festival / Statesville, NC $85**
Nov 1 - 3 Sunshine Tours / Family Reunion $935**
Nov 7 Southern Christmas Show / Charlotte, NC $90**
Nov 7 - 10 Biltmore House/Smoky Mountain Christmas $1,490**
Nov 8 Southern Christmas Show / Charlotte, NC $90
Nov 9 Southern Christmas Show / Charlotte, NC $90
Nov 9 Concord Mills / Bass Pro Shop / Charlotte, NC $85**
Nov 9 - 12 Veteran's Day/Tour of Honor/Washington DC $1,175**
Nov 10 - 17 Florida Keys Sunset Celebration $3,235
Nov 20 - 23 Macy's Thanksgiving Parade / New York $1,645
Nov 27 - Dec 2 Currier & Ives Christmas $1,985
Nov 30 Premium Outlets Christmas / Charlotte, NC $85
Dec 3 Tanglewood Park / Christmas Lights $85
Dec 3 - 7 Gilded Age Christmas / Newport, RI $1,535
Dec 3 - 9 St. Charles Christmas $2,395
Dec 6 - 8 Radio City Christmas / New York $1,420
Dec 6 - 8 Christmas Opryland Hotel $1,260**
Dec 7 Christmas Town USA / McAdenville, NC $75
Dec 7 Grove Park / Gingerbread House $165**
Dec 7 Biltmore House & Gardens Christmas $230**
Dec 9 - 12 Christmas Mystery Adventure $1,235**
Dec 13 - 15 Radio City Christmas / New York $1,420
Dec 13 - 15 Christmas Opryland Hotel $1,260**
Dec 14 Biltmore House & Gardens Christmas $230
Dec 26 - 31 Christmas Disneyworld / Universal Sea World $1,975**
**All pricing is for double occupancy. Please call our office for additional pricing/ information**
Tours marked with a Asterick will pickup in Kingsport/ Johnson City, Bristol, Abingdon & Marion.
All tours listed will pickup at the locations listed below.
Mondays, 2pm (Ages 50+)
Come join us as we study God’s word together. Men’s Bible Study
Thursdays, 8am (Ages 50+)
Come join us as we study the Bible together.
Monday, April 1st, 10am
Cost: Free
This is our monthly volunteer meeting. An activity is planned and light refreshments will be served. Interested in volunteering? Check us out!
Thursday, April 4th, 10-11am
If you like reading a variety of books and meeting new people, come join us. You are not required to join in the discussion or answer questions if you do not wish to. We will be discussing the previous month’s book and you will receive the book for the next month’s meeting.
Saturday, April 13th & 27th, 10:30am12:00pm
Cost: Free
Come join us as the topic of discussion is “The Isaiah Effect Decoding the Lost Science of Prayer and Prophecy”.
Tuesday, April 23, 3pm (Ages 50+)
Make new travel friends at the monthly travel meeting! Please pre-register-seating is limited!
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1. All Inclus ive! All included in rent: utilities, cabl e, transportation to Dr. appointments and trips, social s, ev ents, bi-weekly housekeeping, 3 flavorful home-style meals a day & more!
2 . Spacious & airy a partment homes! Mountain and do wntown views in a warm and inviting community.
3, Community features! Chapel , Ice Cream Parlor, Di n ing Room and Cafe, Movie Theatre, Library, Me dia Centers & Meeting Rooms, Event & Activity spaces and a Fitn ess Center with Stat e-of-the-Art Equipment.
4, Outdoor features! Larg e, beautiful courtyard with paved walking paths and comfortable seating areas throughout, resident's perso nal ra ised garden be ds, games & picnic area, dog park , fire pit, and resident secure parking with electro nic gate access.
5, Exceptional Staff! Co ncierge, security, maintenance, housekeeping, activities & dining.
6. Location! Located in Downtown Johnson City with walking distance to parks, festivals, library, shopping and dining; convenient to 1-26, Senior Center, VA and medical services.
7. Activities Galore! Th ere's plenty to do, choose as much or as little as you would like!
55+ Welcome Home to TownView!
"Its just a really good place to be, because everybody is nice. There's a bunch of really good and wonderful people here, my friends."
“ I love TownView because the people are friendly and the staff is wonderful!”
~ Alice C
~ Diana M.
MONDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00am — 8:00pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only
Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Fit and Toned
9:00 Blood Pressure Checks
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 Bingocize
11:00-3:45 Lap Swim
11:00 Bingocize
11:00 Qigong for Health
12:00 Beginner Tai Chi
12:30 Hand & Foot Canasta
1:00 Musical Voices
1:00 Treasure Books/Junk Journals
1:30 Classic Exercise
2:00 Our Holy Bible Study
3:00 Line Dance with Martha
4:00-5:45 Open Swim
6:00-7:30 Lap Swim
7:35-8:45 Lap Swim (Freedom Hall)
TUESDAY
7:00am to 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 11:00am Adults Only
Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:45 Circuit
9:00 Chair Yoga
9:00 Blood Pressure Checks
9:15 Aquamix (pool)
10:00 Circuit Exercise
10:00 Johnson City String Band
11:00 Scrabble
11:00 Yoga “Just Breathe”
11:00-3:45 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Pencil Drawing made Easy
1:00 Bring Out the Artist in You
1:00 – 4:00 Adults Only Therapy
Pool
1:00 Brain-a-Cise
1:30 Delay the Disease
2:00 Chess Club
2:00-3:30 Home School Swim
5:30-6:30 Movement for Mind and Body
6:00 – 7:30 Adults Only Therapy
Pool
6:00 Evening Water Aerobics
WEDNESDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only
Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Fit and Toned
9:00 Blood Pressure Checks
9:00 Doubles Table Tennis
9:00 Mommy & Me Swim
9:00 Morning Water Aerobics
10:00 Classic Exercise
10:00 Advanced Tai Chi
10:00 German Conversation
10:00 Bingocize
10:30 Genealogy
11:00 Bingocize
11:00 Qigong for Health
11:00-3:45 Lap Swim
12:00 Beginner Tai Chi
1:00 Pinochle
1:00 Sewing Group
1:00 Dulcimer Lessons
1:30 Classic Exercise
2:00 Dulcimer Practice/Jam Session
3:00-4:30 Lovin Line Dance
4:00-5:45 Open Swim
6:00-7:30 Lap Swim
6:15-7:45 I Can Dance
7:35-8:45 Lap Swim (Freedom Hall)
THURSDAY
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 11:00am Adults Only
Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:00 Men’s Bible Study
9:00 Blood Pressure Checks
9:00 Chair Yoga
9:15 Aquamix (pool)
10:00 Circuit Exercise
10:00 Senior Chorale
11:00 Yoga “Just Breathe”
11:00-3:45 Lap Swim
11:00 Arthritis Class (pool)
11:45 Splash (pool)
1:00 Rook
1:30 Delay the Disease
1:30 Ballroom Dance Practice
1:00 – 4:00 Adults Only Therapy Pool
2:00-3:30 Home School Swim
4:30 Dandy Line Dancers
6:00 – 7:30 Adults Only Therapy Pool
6:00 Evening Water Aerobics
7:35-8:45 Lap Swim (Freedom Hall)
FRIDAY
6:00am-7:00am Masters Swim (Freedom Hall)
7:00 am — 8:00 pm Billiards Room
7:00am-8:00pm Fitness Room
7:00am – 7:30pm Adults Only Therapy Pool
7:00-8:45 Lap Swim
7:00 Pickleball
8:45 Circuit Exercise
9:00 Doubles Table Tennis
9:30 Mahjong
9:00 Morning Water Aerobics
10:30 Qigong
11:00-3:45 Lap Swim
11:30 Advanced Tai Chi
4:00-7:30 Open Swim
7:35-8:45 Lap Swim (Freedom Hall)
SATURDAY
9:00 am — 4:00 pm Billiards Room
9:00am – 4:00pm Fitness Room
9:00 – 3:30 Adults Only Therapy Pool
9:15 Saturday Splash
10:30-12:45 Lap Swim
12:45-3:30 Open Swim
Pricing and details about aquatic programs are available at the recreation desk.
Cost: Free (Ages 50+)
Tuesdays in April, 1-2pm
Exercise for the brain, unleash your potential and be empowered for a brighter tomorrow.
Join us for trivia in this staff lead program.
Cost: Free (50+)
Monday, April 22nd, 11am-12pm
Meet the Chief of Police and learn what new changes have been made in our community.
Instructor: Kathleen Morris
Cost: Free (Ages 50+)
Monday, April 15th, 12-1pm
Secure your legacy and attend our wills class today.
Instructor: Miku Kubota
Cost: Free (50+)
Tuesday, April 23rd, 10-11:30am
Join our new program! As we discuss Japanese culture education, participate in activities such as origami, tea ceremony, life in Japan and cooking. Seats are limited, to pre-register call 423-434-6229.
Instructor: Brian Moles
Cost: Free (Ages 50+)
Not available Tuesdays and Fridays in April
Members of the Center will be able to check out an Access card to the Computer Lab at the Senior Front Desk to gain entrance into the Lab from 8:00a-5:00p, Monday through Friday. Times/Availability subject to Change.
Instructor: Makayla Range
Cost: Free (Ages 50+)
March 7th and March 20th, 3:45-4:45pm
These programs will cover basic computer skills, parts of a laptop,
Wednesday, April 10th, 2:30-3:30pm
OneSouth Financial Group will be giving an informative presentation about uncovering the truths about long term care and how to prepare for your future.
Please Pre-register.
Cost: Free (Ages 16+)
Wednesdays in April, 10-11:30am Lifelong learning of German Language, Culture, History, etc. Attendance is NOT required to participate. DROP-IN/-OUT anytime during the meeting. Simultaneous ZOOM is used, making our meetings available worldwide. To prevent “echoing,” Please use “ear buds” when more than one computer is in
a room. Sharing and show-and-tell are encouraged and always welcome. For more information, contact Lon Felker at 423-928-2073 or at lonsfelker@gmail.com.
Cost: Free (Ages 50+)
Wednesdays in April, 10:30am-12pm
Come! Learn! Discover the many things about who your ancestors were, their occupations, spouses, children, the states and countries they came from. Learn how to build a true, confirmed family tree using Ancestry.com and Ancestry DNA, as well as other online free sites. Learn the online and printed research resources available. Bring a laptop. Please Pre-register.
desktop, smart devices, security and scams. The programs will be provided by Goodwill Industries of Tenneva Area, Inc. Please Preregister, limited space available.
Basic Introduction: Excel
Instructor: Jeanne Zucker
Cost: Free (Ages 50+)
Wednesday, April 10th, 121pm
us as we will be discussing the basic knowledge of Microsoft Excel and why it will enhance productivity. Please Pre-register, limited space is available.
Cost: Free (Ages 18+)
Monday and Wednesday, 7-10am
Courts #1, 4, 5, 6 — Intermediate
Courts #2, 3 – Advanced
10am -1pm
Courts #1, 2 — Beginner
Court #3 — Intermediate/Advanced
Courts # 4, 5, 6 – Intermediate
Tuesday and Thursday
7am-11:30am
Courts #1 — Beginner
Court #2 — Advanced
Courts # 3, 4, 5, 6 – Intermediate
Friday 7am – 2:30pm
Paddle Up – All Levels – All Courts
Cost: Free (Ages 18+)
Tuesday, Thursday and Friday, 8am-12pm
Join in on the fun! This is a modified version of tennis. We play doubles. No registration required. Open play.
Cost: Free (Ages 18+)
Monday through Friday, 7am-7pm
No registration required, No time limit or number of players
No food allowed in the billiards room only closed beverage containers
Cost: Free (Ages 50+)
Monday, Wednesday, and Friday 9-11am
Senior men and women’s doubles table tennis is a great way to keep your brain and body active. No food allowed only closed beverage containers
Cost: Free (Ages 50+)
Monday and Wednesday 11am-1:30pm
Come join the fun. No Food allowed in gym. This will be in the Keystone Gym.
(Ages 55+ men and women)
Practice Tuesday and Thursday – 9:00am12:00pm; Wing Deer Park
Cost: $40 for new player, $20 for returning player
Starts March 26. Registration forms at Memorial Park Community Center.
(Ages 18+); Outdoor Courts
Tues and Thurs – 6p-7:30p
April 2, 4, 9, 11, 16, 18, 25, 30
Cost: $20/person
Are you new to the game of pickleball? Then this is the class for you. Pickleball 101 will allow you to learn the game and the fundamentals of how to play the game. Each class will build and allow you to become a pickleball player in just a few weeks. Limited slots available so preregistration is required. Total of 8 sessions.
(Ages 18+); MPCC Outdoor Pickleball Courts; Mondays April 15, 22, 29, May 6, 13 (final play will be winners from previous nights); Cost: Free
Champions of the court is for intermediate/ advanced pickleball players. There will be 24 slots available each night and you must sign up each Monday night you would like to play. Your starting doubles partner will be randomly selected and you will have a chance to play with other partners. Eight rounds of play will determine the champions of the court for that night. On Monday, May 13 all the champions of the court from the previous weeks will play for the final champions of the court. Pre-register by calling 423-434-5749 or at Memorial Park Community Center. Registration required the Friday prior to the Monday night play. Can only sign up for one week at a time. You can then sign up for the next week on Tuesday prior to the next Monday event. Play will start at exactly 6:00pm in order to get all rounds completed.
If you have health concerns or questions, Jeanne Clarke, RN is happy to provide information, support or resources. Free Blood Pressure checks and Fasting Blood Sugar checks are available. Call 423-434-6235 for more details.
Hours are M-TH, 9am-2 pm.
Speakers: Kimberly Masker OTD, OTR/L, CHT and ETSU Doctor of OT students
Cost: FREE (All Ages)
Monday, April 1, 12-1pm — Spine/ Back Pain
Occupational therapy doctorate students will discuss ways to make everyday life a little easier with various types of “aches and pains”. Tips for protecting your back, preventing injuries, arthritis/joint friendly products for daily living, and adaptive techniques to help you keep doing the things you love. Please call 423-434-6237 to preregister.
Speakers: Kimberly Masker OTD, OTR/L, CHT and ETSU Doctor of OT students
Cost: FREE (All Ages)
Monday, April 8, 12-1pm
Occupational therapy doctorate students will discuss resources, adaptive aids and techniques plus home safety tips for individuals with low vision. Pre-register at 423-4346237.
Speaker: Elizabeth Renfro, MS, UT/ TSU Extension Agent
Cost: FREE (Ages 50+)
Monday, April 8, 1-2pm
Join the fun and workout your brain in this interactive program with brain teasers and games aimed at keeping your mind sharp. You’ll love it and your brain will too. Please call 423-434-6237 to pre-register.
Speaker: Dr. Thakkar, Medical Resident, ETSU Quillen College of Medicine
Cost: FREE (All Ages)
Thursday, April 11, 1-2pm
April is Parkinson’s awareness month. Gain a better understanding of the complexity of Parkinson’s disease and learn to recognize its symptoms. Please call 423-4346237 to pre-register.
Speakers: Anna Carpenter & Emilie Bordeau, Health Educators, Washington County Health Department
Cost: FREE (All Ages)
Mondays, starting April 15, 1011:45am
This six-week series will help you gain a better understanding of diabetes and the skills necessary to manage it. Topics will include healthy eating, meal planning, dealing with stress, preventing low sugars, strategies for sick days, foot care and preventing complications. Please pre-register by calling 4346237.
Speaker: Matt Keller, Director, First Judicial District Drug Task Force
Cost: FREE (All Ages)
Wednesday, April 17, 10:30-11:30am
We can all play a part in helping to
make sure prescription opioids and other controlled substances don’t wind up in the wrong hands. Learn how to properly store and dispose of unused medications and other tips for prescription medication safety. Please pre-register by calling 423-434-6237.
Speaker: N. Robb Whaley, MD
Cost: FREE (All Ages)
Thursday, April 18, 12:30-1:30pm
There is a lot to know about Parkinson’s disease. It affects not only movement but many systems of the body and symptoms can vary from person to person. Get answers to your specific questions from treatment options to promising new research. Please call 423-434-6237 to pre-register.
Speaker: Dr. Magacha, Medical Resident, ETSU Quillen College of Medicine
Cost: FREE (All Ages)
Thursday, April 18, 1-2pm Learn about the different types of stroke, what to watch for, the importance or seeking medical help quickly, prevention, treatment and recovery from strokes. Please preregister by calling 434-6237.
Cost: FREE (All Ages)
Saturday, April 20, 10am-2pm
You are invited to join us for a health fair with something for everyone! Lots of vendors from a wide variety of community resources with health information, kid’s activities, health screenings,
door prizes and so much more!
Ballad Health’s Mobile Health Clinic will be in the parking lot offering free mammograms, annual well-women services, acute disease management, tobacco cessation support and other health screenings. Please call 423-9155200 to pre-register for those services.
Stations
(All Ages)
Monday & Tuesday, April 22 & 23, 10am-12pm
Cost: FREE
ETSU Nursing students will be hosting a mini health fair in our senior lobby with several tables focusing on a variety of health related issues, free health screenings and giveaways. Mark your calendars and make plans to attend.
Speaker: Nerissa Licup-Taylor, MD, Center for Healthy Aging
Cost: FREE (All Ages)
Monday, April 29, 12-1pm
It is important to plan ahead for future decisions about your medical care and to discuss your wishes with loved ones. Advance care planning involves discussing and preparing for future decisions if you become seriously ill or unable to communicate your wishes. This program will focus on advance directives, choosing a health care proxy, and other ways to get your affairs in order.
Please call 423-434-6237 to preregister.
Cost: Free (50+)
Friday, April 12th, 1-3pm
Do you enjoy bingo? Then you’re going to enjoy this game. Join us and step into the swinging 60s where every song is a memory waiting to be played. Preregister by calling 434-6229
Cost: Free (Ages 50+)
Mondays in April, 12:30-5pm
Come and play this card game. If you don’t know how, no worries, they will teach you how.
Cost: Free (Ages 50+)
Prizes sponsored by Tetrick Funeral Services
Mondays and Wednesdays, 10am10:45am OR 11am-11:45am
Would mixing bingo with physical
activity increase your interest in an exercise program? Space is limited. Preregister by calling 434-6237.
Cost: Free (Ages 50+)
Tuesdays, 11am-1pm
Come join this group who loves to test their spelling with the luck of the draw of tiles. The more the merrier. Dictionaries are provided.
Cost: Free (18+)
Tuesdays, 2-5pm
Open to all skill levels. Come join our group.
Pinochle
Cost: Free (Ages 50+)
Wednesdays, 1-5pm
A trick taking card game for four.
Rook
Cost: Free (Ages 50+)
Thursdays, 1-5pm
Rook is a challenging trick taking game played with a special deck of cards and a
special group of people. Please join us!
Cost: Free (18+)
Fridays, 9:30-11:30am
Beginners and experienced, come join us for a game of mahjong, a tile based game similar to rummy. If you are wanting to learn, someone will be there to teach you. Come join us!
Bridge (Ages 50+)
Friday, April 5th and 19th, 12:30-4:30pm
If you enjoy playing bridge, but haven’t tried duplicate bridge. Join the fun!
Bingo
Cost: Free (Ages 50+)
Monday, April 15th, 10-11am
Volunteer “Jerry” Phillips will be leading Bingo with prizes.
12:00
Cost: Daily and Monthly fee options, (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 14+)
Monday through Friday, 7am–8pm Fitness orientation required for new users to the fitness room. There is no preregistration required to use fitness room.
Instructor: Kelly Finney
Cost: $2 (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 18+)
Mondays & Wednesdays, 8am One hour class that includes cardio endurance, strength, flexibility and balance challenges.
Instructor: Kelly Finney
Cost: $3 (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 50+)
Mondays & Wednesdays, 10am or 1:30pm
Increase muscular strength, range of movement and practice activities for daily living. This class designed to help you become stronger and improve balance.
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, and Silver & Fit® eligible participants.) (Ages 18+)
Mondays & Wednesdays, 10am Fridays, 11:30am
Tai Chi for Arthritis is an evidence, low-impact Tai Chi form modified for seniors. This is an advanced Tai Chi class for those already experienced in Tai Chi.
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, and Silver & Fit® eligible participants.) (Ages 18+)
Mondays and Wednesdays, 11am Fridays, 10:30am Qigong is a part of traditional Chinese medicine that includes easy to learn, gentle, flowing movements that stimulate the meridian system of the body and promote relation and mindfulness.
Instructor Kim McLeod
Cost $5/class (Ages 16 and older)
Mondays, 1:15-2pm
Do you want to feel enthused and excited about a workout? This fun beginner Belly Dancing class will do just that! Join us as we dance through a workout and have fun all at the same time!
Instructor: Tonya Van Hook
Cost: $5 per class (50% discount for Silver Sneakers®, Renew Active™, and Silver & Fit® eligible participants). (Ages 18+)
Mondays and Wednesdays, 12pm
Tai Chi for Arthritis is an evidence, lowimpact Tai Chi form modified for seniors.
Instructor: Kelly Finney (Tuesday, Thursday @ 10am)
Deb Fogle (Tuesday, Friday @ 8:45am)
Cost: $3 (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 50+)
Tuesdays & Fridays, 8:45am
Tuesday & Thursday, 10am
This class is designed to increase cardiovascular endurance and improve strength. This is a low impact class which offers upper body strengthening. Participant should possess consistent skills in agility, coordination and balance.
Instructor: Tricia Korade
Cost: $3 (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants)
Tuesday, 9-10am
Thursday, 9-10am
Move through seated and standing yoga postures to increase flexibility, balance and range of motion. No part of this class is done on the floor. A chair is used to meet a variety of fitness levels. The class is appropriate for participants of all fitness levels, including those who have never practiced yoga before.
Instructor: Dixie Neth
Cost: $5/class (Ages 18+)
Tuesdays & Thursdays 11am12:30pm
Join us for a breath of fresh air as we explore the world of yoga postures, breathing practices, and relaxation techniques. This class requires movement to the floor and back up without assistance. Bring your own mat, yoga blanket, blocks, and yoga straps.
Instructor: Tricia Korade
Cost: $5
Tuesdays, first and third
Tuesday each month, (April 2nd and 16th) 5:30-6:30pm
A one-hour class that combines brain health practices with active movement for your body. Movement includes light to mid cardio (your choice), range of motion, and balance work. Class is adaptable to all fitness and ability levels.
Instructor: Kelly Finney
Cost: $2/class
Fridays, 8:30-9:30am, starting April 12, Tuesdays 6:307:15pm, starting April 23
This is a fun outside fitness class that involves steps and movement using interval training. Be ready to move and get in shape with cardio and strength training.
Preregistration recommended for the above classes. Class size for classic and circuit is 20. Class size for chair yoga is 20.
Cost: Free (Ages 50+)
Thursday, April 4, 9am
Are you new to the center or want to know more about programs. Plan to attend a “Try Us Out” session. This is an opportunity to meet staff, check out programs and take a tour of the center. New participants will receive a gift. Please stop by the front desk or call 434-6237 to reserve your spot.
Cost: Free (Ages 50+)
Monday. April 8, 6-7:00pm
Join us for an evening to meet and socialize with other seniors who are single. Punch and cookies will be served as we get to know each other. Pre-registration required by April 5 in person or by calling 434-6237.
Instructor: Kelly Finney
Cost: $3, (Free to Silver Sneaker®, Silver & Fit® and Renew Active® participants) (Ages 50+) Wednesdays, 9:00-9:40, beginning April 10 Get stronger and improve your balance
Cost: Free (Ages 50+)
Friday, April 5, 1- 3 pm
Come join the fun as we celebrate the 1960s with Tie- Dying shirts. Bring your own shirt to Tie-Dye. We will provide all the other supplies. Please per-register by calling 423-434-6237
Cost: Free (Ages 50+)
Tuesday, April 9, 1:00-4:30pm This movie debuted in the 60’s. Join us for an afternoon at the movies. Popcorn and beverages will be served. Please pre-register by calling 434-6237
Cost: $2 (Ages 50+)
Friday April 19, 11:30am
You don’t want to miss this fun and interactive event! Come and enjoy a 60’s themed lunch. Wear your tie dye shirts and bell bottom pants and you can strut your stuff if you choose to enter the optional fashion show. Prize awarded to the person who most takes us back to our youth. Please Pre-register by calling 423-4346237
through exercises that strengthen the ankle, knee and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.
Cost: $8 (Ages 50+)
Friday, April 12th 6-9pm Come join us for a fun night. Come dance or Just listen to some great music with the Bullseye Band. Please pre-register by calling 423-434-6237
Cost: Free (Ages 18+)
Mondays, 1-3pm
In Monday’s ongoing class we have fun with many different materials and unique tools! Learn the technique of turning an old recycled book into something beautiful! – memory book, diary, journal, etc.
Cost: Free (Ages 50+)
Mondays 1- 3pm
Join this welcoming group if you desire to sing gospel music and share the joy of music with local nursing homes.
Cost: Free (Ages 50+)
Tuesdays, 10:00am–12pm
Come learn and have fun with this welcoming group of amateur musicians. We play a variety of music including gospel, bluegrass and even Irish jigs. For more information, contact John Martin at 423-444-6289.
Cost: Free (Ages 18+)
Tuesdays, 1-2:30pm
Tuesday afternoon drawing offers an encouraging, relaxed atmosphere in
which to create and learn. Materials will be available or bring your own and take advantage of any instruction needed.
Instructor: Charline Hughes
Cost: $5 per class (Ages 18+)
Tuesdays, 1–3pm
‘Charlie’ will be available to offer guidance and assistance and share her knowledge in Oil, Acrylic and Watercolor technique. Bring your project and materials in for expert advice in an encouraging and relaxed atmosphere. Suitable for any skill level.
Instructor: Charline Hughes
Cost: Free (Ages 18+) Wednesdays, 1-3:30pm
We have a surplus of fabric which has been donated to the center. In an effort to give back to the community, we are making lap quilts and/or pet beds. Sewing machines will be set up and all supplies will be available.
Instructor: Kona Gentry
Cost: Free (Ages 18+)
Friday, April 12th and 26th 12:30-2:30pm
Would you like to learn basic sewing technique, as well as how to use and care for a sewing machine. All material and machines will be provided. Come and enjoy a relaxing and creative time in this group!
If you enjoy crochet or knitting and helping others, we have a surplus of donated yarn, so we are looking for folks to make crib/child size blankets and afghans. See Chyrl or Ann for yarn.
Cost: Free (Ages 50+) Wednesdays, 3:30pm-5pm
Remember sitting around the fire singing the songs of old? Come sit a spell, have fun with this newly formed group.
Instructor: Roxanne McDaniel
Cost: $10 per lesson (Ages 18+)
Wednesdays, 1-2pm Learn to play the Dulcimer with Roxanne! Please bring an instrument that is ready to play. Please pre-register
and pay by the Monday before class.
Cost: Free (Ages 18+)
Wednesdays, 2-3pm
This is a time to get together and work on your skills and share ideas while enjoying the company of other players.
Cost: Free (Ages 50+)
Thursdays 10 – 11:30am
Join this lively group who loves to sing a variety of songs including show tunes and popular songs. This group is led by Cherry Smith. The group is open to anyone who is looking for a low stress, less demanding group with which to perform. No audition required.
Cost: Free (Ages 18+)
Wednesday, April 3rd, 12:30-2pm
In this series of lectures we will focus on one of the greatest periods of Art History, covering a time period from about 1400 to about 1520 — the early to the high Renaissance.
Cost: Free (Ages 18+)
Wednesday, April 24th, 12:30-2pm
Come and enjoy the superb beauty of the Artwork in the Louvre without the crowds! We will be viewing European Art from the 15th through the 19th centuries.
Instructor: Roxanne McDaniel
Cost: $25 for the Series, includes materials fee (Ages 18+)
Thursday, April 11th and 25th, 3-4pm
Have you thought about learning to play the Ukulele? Roxanne will cover the basics and pretuned instruments will be available. Please preregister and pay by the Tuesday before class.
Instructor: Roxanne McDaniel
Cost: $25 for the Series, includes materials fee (Ages 18+)
Thursday, April 11th and 25th, 4-5pm
Would you like to refine or develop your Ukulele skills? Pre-tuned instruments will be See
available if needed. Please pre-register and pay by the Tuesday before class.
Instructor: Rheva Myhre
Luckey-Smith
Cost: $25 for the series (Ages 18+)
Thursday, April 11th and 25th, 1:30-2:30pm
Do you have a fiddle or mandolin lying around the house? Now is the time to get it out of the case, learn or reacquaint yourself with the basics, and start playing some fun
tunes! Either instrument will work for this class, in which we will explore Appalachian melodies as well as accompaniment techniques. Please preregister and pay by the Tuesday before class.
Instructor: Maureen Mulroy
Cost: Free (Ages 18+)
Friday, March 8th, 1-3:30pm
If you are new to the field of digital photography, interested in learning how to use all the “bells and whistles” on your camera, and learn the basic rules of photography, then this club is for you.
“
Instructor: Rheva Myhre
Luckey-Smith
Cost: $25 for the series (Ages 18+)
Thursday, April 4th and 18th, 1:30-2:30pm
Come learn Irish and Scottish Fiddle tunes and techniques – jigs, reels, strathspeys, hornpipes and more. Please pre-register and pay by the Tuesday before class.
Instructor: Joan Scott
Cost: $3 per class (Ages 18+)
Wednesday, April 10th and 24th, 1:30-3:30pm
Join this class to explore the many ways Paper Quilling can be used to make fun, attractive and
useful Art, as well as gifts. All materials supplied. Suitable for all skill levels.
Instructor: Chyrl McLaughlin
Cost: $7 (Ages 18+)
Tuesday, April 16th, 9:0011:00am OR Thursday, April 18th, 2-4pm This is a make it take class that makes a variety of greeting cards. All supplies furnished for 6 cards in each class. Please pre-register and pay in advance to ensure your spot!
Instructor: Bill Showalter
Cost: Free (Ages 18+)
Tuesday, March 19th, 6-8pm
If you are a photographer proficient in operating and manipulating all your camera settings during the process of creating images and are interested in enhancing your knowledge, skills, and artistic vision as a photographer, then this is the group for you. Not for beginners.
Instructor: Brian Maxson
Cost: Free (Ages 18+)
Thursday, April 25, 11am12pm
ETSU professor Brian
See ARTS, Page S17
Maxson will present a slide show featuring a guided tour of the city of Florence, the home of Michelangelo’s David and hometown of Leonardo da Vinci! Our tour will highlight the city’s breathtaking dome, old medieval bridge, huge cathedrals, and will even skip the line to peek into the Uffizi art gallery. Along the way we’ll catch glimpses of the lives of everyday people in the past and present city.
Instructor: Patty Baker
Cost: $10 (Ages 18+)
Wednesday, April 24th, 11:30am – 1pm
Enjoy creating your own jewelry in the company of other crafters! An example of the project is on display in the Gathering area.
Instructor: Ann Whitson
Cost: Free (Ages 18+)
Thursday, April 25th, 12:301:30pm
Enjoy easy-to-learn, relaxing, and fun ways to create, such as creative doodling, coloring and other relaxing Art forms.
Come and enjoy creating with this group!
Instructor: Ann Whitson
Cost: $4 (Ages 18+)
Friday, April 26th, 1-3pm
We will use handmade paper and natural objects to create attractive and functional Art. Come join for a fun and relaxing class!
Instructor: Ann Whitson
Cost: $4 (Ages 18+)
Thursday, April 11th, 1-3pm We will have fun layering, blending and applying heat to the pastel to help it blend into a smooth and attractive surface.
Instructor: Web Stevens
Cost: $6 (Ages 18+)
Friday, April 12th, 12:301:30
Bend, twist and shape wire, then add beads and bells to create hanging Art that welcomes Spring! Two per student.
Instructor: Charline Hughes
Cost: $10 (Ages 18+)
Thursday, April 18th, 1-3pm
Create a beautiful and colorful patriotic wreath for the coming Memorial Day holiday.
Instructor: Charline Hughes
Cost: $8 (Ages 18+)
Thursday, April 25th, 1-3pm
Enjoy creating a painted wooden, hanging sign to decorate any area, inside or outside. Choice of designs.
Instructor: Sherry Bernheisel
Cost: $10 (Ages 18+)
Friday, April 19th, 12-3pm
Time to create something beautiful for spring! Something to enjoy wearing as we welcome the season! An apron is recommended.
Friday, April 5th
Leave MPCC at 3:00pm, return approx. 12:00am
Cost: $34 (for transportation and play)
Enjoy dinner on your own at the Parkside Grill. King Lear is produced by The Word Players and Pellissippi State Theatre. King Lear dramatizes the story of an aged king of ancient Britain, whose plan to divide his kingdom among his three daughters ends tragically. Limited seating, no refunds.
Monday, April 8th
Leave MPCC at 1:00pm, return approx. 4:30pm
Cost: Free
Unplug, unwind, and reconnect with nature & solar eclipse viewing.
Wednesday, April 17th
Leave MPCC at 8:15am, return approx. 6:00pm
Cost: $15 (includes your surprise destination, lunch and motor coach transportation)
Watch for clues to your destination, then hop on the bus for a fun-filled day of surprises. Everyone guessing the correct destination as they prepare to board the bus will be
entered in a drawing for a prize. We recommend casual dress and comfortable walking shoes. Waiting list from last mystery outing will have first opportunity to purchase tickets. Limited seating, no refunds. Your mystery outing is made possible through a grant from the Tennessee Commission on Aging & Disability. Outing value $68.
Tuesday, April 30th
Leave MPCC at 8:30am, return approx. 1:15pm
Cost: $16 (includes your entrance fee and transportation)
Bright’s Zoo is a private, familyowned facility located in Limestone. Animals living there include some rare & endangered species such as addax, bongo and scimitarhorned oryx, and bactrian camels. The center also contains more common but exotic creatures like red kangaroos, spider monkeys, pandas and zebras. Concessions are available at the zoo; no outside food is allowed. You may bring a drink as long as it does not have a removable straw and is not in a glass container. Limited seating, no refunds.
Coming in May! Tickets for May outings will go on sale on April 30 at 10am.
Eatery & downtown Rogersville shopping
Thursday, May 9th
Leave MPCC at 10:30am, return approx. 3:30pm
Cost: $5 (transportation fee)
Enjoy lunch on your own at the historic Amis Mill Eatery, followed by free time in downtown Rogersville. Limited seating, no refunds.
Thursday, May 16th
Leave MPCC at 10am, return approx. 3:13pm
Cost: $3 (transportation fee)
Enjoy a relaxing day at the many shops at The Pinnacle!
Wednesday, May 29th
Leave MPCC at 11:20am, return approx. 2:00pm
Cost: $17 (includes transportation fee & admission fee)
Dive into the Paleontology Expedition, the mystery awaits beyond the exhibit.
Thursday, May 30th
Leave MPCC at 9:30am, return approx. 6:00pm
Cost: $20 (includes your surprise destination, meal and motor coach transportation)
Watch for clues to your destination, then hop on the bus for a funfilled day of surprises. Everyone guessing the correct destination as they prepare to board the bus
will be entered in a drawing for a prize. We recommend casual dress and comfortable walking shoes. Waiting list from last mystery outing will have first opportunity to purchase tickets. Limited seating, no refunds. Your mystery outing is made possible through a grant from the Tennessee Commission on Aging & Disability. Outing value $93.
Guidelines for Day Outings from Johnson City Senior Center
1. Each person or couple may only purchase two tickets.
2. All tickets are non-transferable.
3. You may not give your ticket to a third party. All ticket sales will be managed through the senior center. Tickets will be first offered to participants on the waiting list.
4. If you are unable to participate in an outing, please notify the front desk as soon as you know you will not participate. We will attempt to re-sell your seat to the next person on the waiting list. If we re-sell your ticket, we will credit your account for a future outing.
5. No refunds or credits will be given for cancellations or no-shows on the day of the outing.
6. Everyone participating in an outing must have a current member registration form on file prior to departure.
7. The number of tickets available will vary by outing.
8. For outings that have a long waiting list, a second trip may be scheduled for a later date; participants on the waiting list will have first opportunity to purchase tickets for the next outing.
(Upper Beginner/Intermediate Level)
Instructor: Martha Davenport
Cost: $6 or (Discount for Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible)
Mondays, 3–4:30pm (Ages 12+)
For those wanting to brush up their line dance steps or learn new line dances. You will be having so much fun, you won’t even realize that you are exercising! Children under 16 must be accompanied by an adult. For more information, contact Martha drmd72@hotmail.com.
Instructor: Martha Davenport
1-3 miles, mostly flat, guidedtours
Cost: Free (Ages 50+)
Tuesday, APRIL 30, 10:00am
Walk is about 3 miles down the Tweetsie trail in Elizabethton.
Meet by the trail at Ingles in Elizabethton.
Please pre-register.
2-5 miles, easy to moderate trails, low or short elevation gain
Cost: Free (Ages, 50+)
Tuesday April 2nd 1:30pm
Come join us for a very brief meeting to kick off the season.
Cost: Free (Ages 18+)
Mondays, April 15, 22, 29. 4:45-6pm This will be an introduction to experienced dancers to some popular line dances. Have you line danced but not sure about trying the Line Dance with Martha class?
This class will teach some of the class favorites and have you ready to join the regular Monday 3:00 class. Come join the fun! For more information, contact Martha drmd72@hotmail. com.
Instructor: Sue Ayers
Cost: $20/month ($12/month with Silver Sneakers®, Renew Active™, Silver & Fit®, and FitOn™ (if eligible, Ages 18+)
I will answer any questions you may have and get reacquainted afterthe winter break. Please Pre-Register
Cost: Free (Ages 50+)
Tuesday, April 2nd, 10am
Come join us and see the blue bell before they are gone with City Naturalist Connie Deegan.
This will be about a 2 mile walk on pathed path and trails. Meet at Winged Deer park in the Disc Golf parking lot. Please pre-register.
Davy Crockett Park
Cost: Free (Ages 50 +)
Tuesday, April 9, 10am
This will be about a 3 miles hike at Lower elevations and on the trail by the river. Some stairs and rocky parts. We will meet in the parking lot next to the playground. Please pre-register.
Wednesdays, 3-4:30pm
Come join the fun, meet new friends, enjoy a variety of music and expand on your existing line dance skills! This is generally an IMPROVER level class with some beginner dances also included, so previous line dance step knowledge is strongly recommended.
Feel free to email me at pupstergal@ yahoo.com.
Registration is required before (preferred) or on the first Wednesday of the new month.
Cost: Free (Ages 18+) Thursdays, 1:30pm Come and enjoy an afternoon of ballroom dancing.
4-10+ miles, moderate to difficult trails, heavier elevation gain.
Rooster Front Loop (Ages 50+)
Cost: Free
Thursday, 11, 9am
This hike will be up and over the ridge then back by the lake. It’s about 5.8 miles. Meet at the parking lot of Rooster Front Park. This has some elevation to it. Bring plenty of water. Restrooms Half Way. Please register.
Margarette Falls
Cost: Free (Ages 50+)
Thursday, April 25th, 9am
This is about a 5 mile hike to the waterfall. It is very rocky and has lots of roots .There is a creek crossing. Bring poles. We will meet in the parking lot at the falls at 9am. Please register No transportation will be provided by the center.
Instructor: Martha Davenport
Cost: Free (Ages 12+)
Thursdays, 4:30-6pm
This is a volunteer group, which not only practices during this time frame; they also perform in the community. For the experienced line dancer. Children under 16 must be accompanied by an adult. For more information, contact Martha drmd72@hotmail.com
Cost: $6 (All Ages Welcome)
Fridays, April 12th and 26th, 5:30-7:30pm
New members welcome. Info. Call 423-612-0527 or 423-361-3152
Instructor: Roy Oakley
Cost: Free
Saturday, April 6; 10:00-11:30am
Join us for a leisurely walk on the Tweetsie Trail while sipping on rich and velvety hot chocolate sponsored by Dunkin’. Meet at Memorial Park Community Center Aquatics and Athletics Entrance!
Cost: Free
Friday, April 19; 5:30-7:30 pm
Experience the ultimate canine celebration as we team up with the Appalachian Highlands Humane Society! Join us for a FREE and fabulous event tailored for dogs and their adoring humans. Highlights include a groovy 70’s-themed costume contest, pet-focused
vendors, tasty snacks, and a whole lot more! Don’t miss out on this paws-itively delightful occasion!
Cost: $5/class
Thursdays; 5:30-6:30pm
Ages: 16+
WERQ is the widely addictive cardio workout based on hip hop and pop music and blended with dance fusion which is a mix of Latin, bhangra, belly dance and light weights.
Instructor: Sarah Fugarino
Cost: Free
Tuesdays; Time: 5:30-6:30pm
Join us as we explore different hand lettering techniques and styles and come together to share different tips, styles, and crafts.
• Assistance with bathing, dressing, grooming
• Housekeeping and laundry services
• Transportation services
• Concierge services
• Medication administration by licensed nurses
• Disease / medication management
• 24-hour licensed nursing and qualified caregivers
• Respite Care