10 AMAZING NATURAL HOME REMEDIES FOR GLOWING SKIN!! Here are some natural and skincare tips to maintain beautiful youthful skin. 1. FOODS FOR HEALTHY SKIN Skin blemishes can be your body’s way of indicating a nutritional deficiency. Include plenty of fruits and vegetables in your diet, along with omega 3 fatty acids which help reduce inflammation and keep your skin glowing.
2. DRINKING WATER KEEPS YOU YOUNG Water is one of the healthiest drinks that can flush all the toxins out of your skin and body and keeps a healthy, youthful skin. drinking water can thicken your skin thus making your wrinkles disappear.
3. TURMERIC FOR SKIN WHITENING Make a paste of turmeric, gram flour, and water and apply on the skin. Curcumin present in turmeric is an antioxidant which eliminates harmful free radicals and boosts collagen production and keeps your skin supple and bright.
4. EXERCISE FOR HEALTHY SKIN Regular exercising has many benefits including relieving stress, promoting better digestive health and blood circulation in the skin, all of which help your skin appear better.
5. ALMOND FOR SKIN WHITENING These delicious wonder nuts can be consumed raw, and almond oil is a well-known moisturizer which can tackle damp and oily skin and make the skin whitening, shining and healthy.
6. SUNBATHING TO AVOID WRINKLES This may seem weird, but your skin does require some exposure to the sun so they don’t appear too pale. Just make sure you don’t go out without first applying a proper SPF on the skin to protect against unwanted effects like wrinkles.
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10 AMAZING NATURAL HOME REMEDIES FOR GLOWING SKIN!! 7. USE HONEY FOR BLACKHEAD REMOVAL This evergreen nectar has antimicrobial and hygroscopic properties that can make your skin soft and healthy. Apply honey on clean, damp skin every other day and wash it off with lukewarm water after 5 minutes. And also it helps to rid your skin of blackheads by removing dirt from pores
8. SCRUB THE DRAB SKIN This technique can get rid of the old and dead skin cells which accumulate on the surface of our body, making us appear dull by inhibiting the growth of new skin cells.
9. SLEEP CAN MAKE YOU LOOK YOUNGER This technique can get rid of the old and dead skin cells which accumulate on the surface of our body, making us appear dull by inhibiting the growth of new skin cells.
10. ALOE VERA AND PAPAYA FOR SKIN GLOW Papaya is rich in vitamin C which helps remove excess pigmentation from the skin and aloevera is nature’s best moisturizer which can make your skin glow.
KMC Hospital Mangalore Ambedkar Circle, Near, Balmatta Road, Hampankatta, Mangaluru, Karnataka Pincode- 575001 FOR MORE INFORMATION VISIT US AT MANGALORE.MANIPALHOSPITALS.COM