Kidney Living Spring 2020

Page 13

LIFESTYLE

10

Benefits of Journaling for Minutes a Day Express yourself

by Erika Engel

Erika Engel is an executive/life coach and therapist who contributes regularly to the Psychonephrology website, a community of nephrology and mental health clinicians, patients, families and caregivers committed to understanding and helping people who are coping with the psychosocial impact of chronic kidney disease.

12 / Kidney Living / Spring 2020

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Kidney Living Spring 2020 by The Kidney Foundation | La Fondation du rein - Issuu