Sunday, January 15 Essential Oil Training III (Raindrop) - 10:00 am-12:00 pm & IV (Emotional Clearing): 1:00-3:00 pm & V (Spiritual Journey Work): 3:00-5:00 pm. Learn the benefits of these sets of oils, and how to apply them. $15 per class includes class materials & pre-registration required. Heavenly Healings. Grand Rapids. 616-443-4225. Creating Your Own Hygenic Line at Home 6:00-7:30 pm. In this 1 hr. class you will learn what ingredients to look out for in your Personal Hygene Products. We will discuss how those ingredients can affect our bodies. $3. Elder & Sage. Grand Rapids. 616-617-3130.
Tuesday, January 17 Top 10 Super Foods - 7:00-8:30pm. With Jeannie Weaver, R.D. and Anne Sergeant, PhD. Free. Donations accepted. For info email info@nourishingways.org or Janice at 616-450-1843. St. Mark’s Episcopal Church 134 N. Division, Grand Rapids.
Thursday, January 19 Hungry for Change Information Session - 6:30 pm. Find out about this free, six-week discussion course that explores the impact our food choices have on our health, the health of others and the health of our planet. C3Exchange. Grand Haven. Call Dolli at 616-453-3539 for information.
Friday, January 20 Winter Bridal Show of West MI - 1/20-1/21. Brides, groom, moms and friends, come celebrate your special day. Save time and money with onestop wedding planning under one roof. For more info visit www.KohlerExpo.com. DeVos Place on Monroe Ave in Grand Rapids.
Saturday, January 21 Reiki I & II Class - 10:00 am-4:00 pm. Become attuned and learn how to give treatment to self and others. $175 includes manual and the $50 deposit required to register. Heavenly Healings. Grand Rapids. Call or email Jodi at 616-443-4225 or heavenlyhealings@yahoo.com with questions or to register. Kent County Girls on the Run Fundraiser 1:00-2:15 pm & 2:30-3:45 pm. You’ll run farther and faster, with no pain and better flexibility with pointers from these two great workshops. (Secrets of Pain Free Running & Yoga for Runners). $15 each or $25 for both. Expressions of Grace Yoga. Grand Rapids. 616-361-8580. Pure Meditation Foundation Class - 3:00-5:00 pm. Conquer stress, improve concentration, find inner peace, and so much more! $40 includes continuing support. Self Realization Meditation Healing Centre. Bath. Pre-registration required. A weekend retreat is also possible, NAN discount on retreats. 517-641-6201, SRMHCMichigan@ cs.com., SelfRealizationCentreMichigan.org.
Sunday, January 22 Advanced Reiki Class - 10:00 am-4:00 pm. Ready to enhance your Reiki skills? Learn psychic surgery to remove tough energy blocks and how to set up a crystal grid for healing. $200 includes text book,
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certificate and deposit. Pre-registration w/ $50 deposit required a week prior to class. Heavenly Healings. Grand Rapids. 616-443-4225.
Monday, January 23 Weston A. Price Foundation - 7:00-8:30 pm. The new Muskegon Chapter will be hosting its first meeting on the second floor of the newly renovated Century Club, 356 W. Western Avenue, in downtown Muskegon. For more information visit us at westonaprice.org. Call Lisa 231-744-1991 with any questions.
Tuesday, January 24 Mindfulness Practices for the Helping Professions - 9:00 am-4:00 pm. Mindfulness is a way of meeting life’s inevitable challenges and opportunities with presence and clarity. Come learn more. Registration begins at 8:00 am. Professionals $75 Students $45. Includes Lunch. Expressions of Grace Yoga. Wege Conference Center at Cathedral Square. Grand Rapids. 616-361-3660. Be A Healthier You in 2012 - 6:00-8:00 pm. If your New Year’s resolution is to lose weight, start exercising or live pain-free then this is a must attend event! Enjoy a free chair massage; Meet the staff. Door prize drawing at 7:30 p.m. Must be present to win. Free. ChiroHealth. Rockford. 616-863-9482.
Wednesday, January 25 Why Can’t I Eat Normal Food?: Recovering from Food Sensitivities - 6:00-7:30 pm. An average get-together can be frustrating to those with a food allergy or food intolerance. Kathryn Doran-Fisher will go over the physiological reasons for food intolerance. $3. Elder & Sage. Grand Rapids. 616-617-3130. Journey Dance Class for Women - 7:15-8:45 pm. Holistic Dance Fitness for Mind, Body & Spirit. Weaving simple, guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being. $15 or $52 for 4 classes. Expressions of Grace Yoga. Grand Rapids. 616-361-8580.
Friday, January 27 Winter Weekend - Come spend a beautiful winter weekend relaxing at Circle Pines Center. Crosscountry ski, sauna, snowshoe, sled or just put your feet up by the fire. Cost: $130 (adults) $65 (kids); includes 2 nights lodging and 5 delicious, homemade meals. Circle Pines Center. Delton. 269-623-5555. Anusara Yoga Workshop - Moses Brown returns to Grand Rapids. Believing that yoga should be a heart opening experience that is both supportive as well as empowering to the student; Moses brings focus, concentration, and mindfulness to his classes. Put this in your calendar! Expressions of Grace Yoga. Grand Rapids. 616-361-8580. Success Mastery Training: 6:30-8:30pm. We will explore how to use your mind to increase your success. We will explore some of the great books that have been used in the past to generate wealth and success in all aspects of life. Free. The Healing Center. Lakeview. 989-352-6500.
NaturalWestMichigan.com
Saturday, January 28 Winter Weekend - Come spend a beautiful winter weekend relaxing at Circle Pines Center. Crosscountry ski, sauna, snowshoe, sled or just put your feet up by the fire. Cost: $130 (adults) $65 (kids); includes 2 nights lodging and 5 delicious, homemade meals. Circle Pines Center. Delton. 269-623-5555. Anusara Yoga Workshop - Moses Brown returns to Grand Rapids. Believing that yoga should be a heart opening experience that is both supportive as well as empowering to the student; Moses brings focus, concentration, and mindfulness to his classes. Put this in your calendar! Expressions of Grace Yoga. Grand Rapids. 616-361-8580.
Sunday, January 29 Winter Weekend - Come spend a beautiful winter weekend relaxing at Circle Pines Center. Crosscountry ski, sauna, snowshoe, sled or just put your feet up by the fire. Cost: $130 (adults) $65 (kids); includes 2 nights lodging and 5 delicious, homemade meals. Circle Pines Center. Delton. 269-623-5555. Anusara Yoga Workshop - Moses Brown returns to Grand Rapids. Believing that yoga should be a heart opening experience that is both supportive as well as empowering to the student; Moses brings focus, concentration, and mindfulness to his classes. Put this in your calendar! Expressions of Grace Yoga. Grand Rapids. 616-361-8580.
S AVE T H E D ATE Save The Date Events - Must be submitted online each month at NaturalWestMichigan. com. Events priced $80 or above require a corresponding display ad. There is a $45 charge per listing, up to 50 words. If you are a current advertiser, distribution site or non-profit you October use this listing in place of one of your free listings for a $25 charge.