Page 1




Record crowds enjoy Party in the Park

Library future becomes clear

Reduced hours and more volunteers are planned for Westbury Library, now it has been saved from closure.

Page 5 Casamia pair to quit Westbury

The owners of Michelin-starred Casamia will move the restaurant to central Bristol in the New Year after sixteen years in Westbury.

Pages 8 & 9 Sixth form plan for Free School

Bristol Free School expects building work to start in January on its sixth form, which will open to students next September.

Page 17 Beating the drum at a record-breaking Party in the Park A RECORD attendance at the ninth Party in the Park at Golden Hill Sports Ground in Henleaze is a bonus for the whole community. With more than 3,200 people

of all ages enjoying the fun, the profit for the Golden Hill Sports & Social Club topped £12,000 this year – also a record. It ‘s another step towards securing the future of the six-

acre ground for use by residents not only in Henleaze, but also in neighbouring Westburyon-Trym, Westbury Park and Horfield. Turn to Page 22

Laurence pedals length of land Laurence Chandler, 12, has become the youngest cyclist to complete a solo ride from John O’Groats to Land’s End.

Page 24 & 25

Thinking about making a move? Use our expert knowledge of the Westbury-on-Trym area to get things in motion. Call for free, friendly advice or a market appraisal of your property. Westbury-on-Trym Office: 0117 962 1973




October, 2015

hosts open henleaze&westburyvoice Henleaze primary to select

Henleaze & Westbury Voice contacts Emma Cooper Publisher

Follow us on Twitter @henandwestvoice

0117 908 2121 / 07715 770448

Don Whiting


07801 182251

Find us on Facebook www.facebook. com/henleaze and westburyvoice

Hollie Dowse

Erica Benson

0117 908 2121

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November deadline

Our November edition will go to print on October 29. To ensure your news or letter is included, please contact us by Friday October 23. Advertisers are also asked to contact us by the same date.

Your views

Letters for publication can be sent to the above email addresses or by post to Letters, Henleaze & Westbury Voice, 16 Chandag Road, Keynsham, Bristol BS31 1NR. The editor reserves the right to edit your letter.

Useful numbers

Bristol City Council 0117 922 2000 Citizens Advice Bureau 0344 499 4718 Police General enquiries: 101 Emergency: 999 Fire

mayoral candidate HENLEAZE has hosted the first political Open Primary in Bristol. The Conservatives took the unique step of opening up the selection process for their 2016 mayoral candidate to all members of the community. From the candidates who put themselves forward they shortlisted Councillor Charles Lucas and Steve Smith to go head-to-head at the Primary at the Newman Hall. Cllr Lucas represents Clifton on Bristol City Council. Mr Smith, who lives in Westbury, is Practice Manager at Emersons Green Medical Centre. The audience of 200 needed to have registered in advance. They had to be Bristol residents and on the electoral register. Pre-submitted questions to both candidates were followed by questions from the floor.

Then members of the audience over 18 took part in a secret ballot from which Cllr Lucas emerged as the winner with more than 50% of the votes. He was elected to the Council in 2013 and has acted as cabinet adviser for business change, arts, culture and sports. He said: “My aim in standing to be Mayor is to make Bristol an even better place for the residents of the city. “I love Bristol and want to see it thrive, whilst looking to improve our public transport provision, combat the housing crisis and particularly see an end to homelessness in the city. “I am a serving school governor and will push for a continuing improvement in the provision of education in Bristol which has been neglected for so long.

General enquiries: 0117 926 2061 Emergency: 999 NHS Health Call 111 Well Aware (health and social care information) Freephone: 0808 808 5252

PUBLISHER’S NOTE: Henleaze & Westbury Voice is independent. We cannot take responsibility for content or accuracy of adverts, and it is advertisers’ responsibility to conform to all relevant legislation. We cannot vouch for any services offered. Opinions are not necessarily those of the editor. Henleaze & Westbury Voice is distributed each month to residents. If for some reason you do not get a copy, please collect one from local pick-up points. Feedback is always welcomed, contact Emma Cooper on 0117 908 2121 or This month 8,500 copies will be distributed around Henleaze, Westbury Park and Westbury-on-Trym.

Steve Smith, defeated by Charles Lucas at the Open Primary.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Email:


“I also believe we need to drive the city forward by attracting investment in housing and jobs whilst maintaining a Conservative approach to budgetary prudence. The Council can help far more than it is by relaxing controls where necessary to make it easier for business to grow, expand and create jobs.” The mayoral election takes place on May 5th 2016, the same day as local government elections



October, 2015

and the Police and Crime Commissioner election. The Conservatives are thought to be outsiders in the contest. Labour are likely to provide the biggest threat to George Ferguson. Marvin Rees, who lost to Ferguson last time round, beat Councillor Mark Bradshaw to secure the Labour nomination. The Green Party are also tipped to poll well.

Councillor Charles Lucas, Conservative mayoral candidate in 2016.

Mad in Italy are light in weight but not in style they are unique and distinctive and are available at Lunar Optical, along side many other stylish frames. And if that isn’t enough we are offering HALF PRICE on all second pairs of Nikon Lenses up to the end of November 2015, so what a great time to get those fab new specs you’ve always wanted

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Classes at Yogawest run every day for all levels of ability and experience, including children, pregnancy, postnatal and gentle. LEARN THE BASICS: 5-week foundation courses start November 12 and 17. Find us just off the Gloucester Road, along from Bishopston Hardware. See our full timetable online. Denmark Place, Bishopston, Bristol BS7 8NW

Got News? Call 0117 9082121

291 Gloucester Road, Bishopston, BS7 8NY Opening Times: Mon, Fri & Sat 9.30am to 5.30pm Tues, Wed, Thurs 9.30am to 6.00pm

Tel: 0117 9420011 E:




October, 2015

Advertising Feature A NEW company specialising in providing high quality care for older people in their own homes, has opened in North Bristol. Home Instead Bristol North is owned by John Moore who has lived in Bristol for over 30 years. John is looking to create 50 new jobs caring for clients across Sneyd Park, Sea Mills, Stoke Bishop, Westbury-on-Trym, Henleaze and surrounding areas. Up until just a couple of years ago, father of three, John was working in a very different sector but was searching for ways to ‘make a difference’. John was born in Devon, came to University in Bristol in 1983 and decided to settle here. Corporate career moves took John & his wife Anna to Holland and then Switzerland, but when it came to moving back in the 1990s, they

Caring man launches care company knew Bristol was the place they wanted to raise a family. John successfully progressed up the career ladder in the manufacturing and technology sector but continued to feel a pull towards working more tangibly for the greater good. John explained: “It took a series of events for me to reach the point where I was ready to make the changes I wanted. I had a serious accident a few years ago and then gained a true understanding of how important great care is - in fact I was inspired by the care and compassion showed by the medical & nursing staff that looked after me.” John then returned to working with technology companies until one day, he had an epiphany and realised that he just wasn’t on the path he really wanted to be on. He said, “When I heard

about the opportunity to open up a Home Instead Senior Care office in North Bristol, I couldn’t believe it. It struck such a chord inside me that I knew ‘this is it!’ - something that really makes a difference to people lives, when they most need it.” In opening Home Instead in North Bristol, John will be helping his clients to continue living independent lives in their own homes for as long as possible. John is totally committed to providing quality care and realises that having time to care is one of the most important issues, which is why visits from Home Instead caregivers are a minimum of one hour. He says: “We provide care as it should be, relationshipcentred, and I am really proud to be able to bring Home Instead to my local community. The way in which care is delivered can make

such a difference. It’s down to the detail, for example, matching caregivers to their clients based on mutual interests helps to build trusting relationships. First and foremost our quality standard is to provide a level of care we’d want ourselves for our own parents. “To achieve this, we hire wonderful people. We recruit from all sorts of backgrounds - what counts is what’s in their heart! If they are compassionate, reliable and caring people we can provide the necessary training to become a skilled caregiver, and we encourage ongoing career development.” For more information about joining John’s team or on the services provided by Home Instead Senior Care, please call the Bristol North office on 0117 989 8210 or visit http://www.

WE ARE LOOKING FOR PEOPLE IN Henleaze, Westbury on Trym, Stoke Bishop CALL US NOW 0117 989 8210

Each Home Instead Senior Care® office is independently owned and operated.

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Email:


October, 2015

News Library saved – hours to be cut and volunteers needed

The uncertainty is over. Westbury-on-Trym Library has been saved. Mayor George Ferguson took the decision at Bristol City Council Cabinet on September 1st, and also gave the go-ahead for a reduction in hours. There are 25 libraries affected by this, including Westbury. They will have a 25% reduction applied to their current opening hours with effect from March 31st 2016. Westbury currently opens for 39.5 hours a week, so the new formula suggests a reduction to around 29-30 hours. Apart from opening hours, two other changes to current practice are now expected. The library service will be trying to recruit volunteers to work alongside library staff, and swipe card access during closing hours is being planned. Councillor Geoff Gollop, who

has led the ‘Save the Library’ campaign, is optimistic about the potential level of volunteering in Westbury. “What I hope can emerge from the great support we had here is that volunteers from Westbury and Henleaze might like to help at other less well supported libraries in the city,” he told Voice. “I also think that the library service should establish links with schools libraries, primary and secondary. “If schools agreed, public libraries could be promoted to their students and that could influence parents too.” New software to enable swipe card access to unmanned libraries is being developed across the region, and the plan is to trial it for three months in Bristol from April 2016. “Four libraries will be chosen

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These opening hours at Westbury library will be reduced from next March for the trial,” Geoff added. “Whether Westbury library will be one of those is as yet unknown, but following the

trial we could be accessing our libraries at any time we like from later next year.”

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with Becky Benge BVetMed MRCVS

What you should do if your pet is drinking excessively


ome owners will bring their pet into us because of a change in their thirst or appetite. Increased thirst (polydipsia) is often picked up on because owners find they are topping up the water bowl more often or noticing that their pet is urinating more frequently. In some cases it might be because they have started having urinary accidents in the house. A number of conditions can lead to polydipsia and we often need to do further tests to try and work out what the underlying cause is. In many cases increased thirst can be due to something straightforward such as a change in diet or hot weather, but in other cases we may need to dig a little deeper. As an owner you can help us with this investigation by measuring your pet’s water intake over a few days to get an average of how much water they are consuming. This allows us to calculate whether it is truly excessive for their weight/size or not. Also try and note their appetite and general demeanour and whether there are any other symptoms such as vomiting or diarrhoea. You could even try to bring a urine sample from your pet to the initial consultation. We can look at several things from a basic urine sample, such as measuring the concentration and checking for traces of blood or glucose (sugar).

October, 2015






Depending on the animal’s history and physical examination we may suggest a blood test as the next step. We sometimes send the urine to an external lab for additional tests, especially if we are suspicious of urinary tract infections or underlying kidney problems. A general blood screen gives us an idea as to how well your pet’s organs are functioning. It can help highlight issues such as liver impairment, infections, kidneys problems and diabetes. This allows us to recommend a specific treatment or may lead us on to further diagnostic tests. We sometimes see underlying hormonal conditions that can cause polydipsia and these often require very specific blood and urine tests, which may be suggested based on the initial screen results. The most important thing to remember is that it is best to get these things looked at early on, as many of the conditions that cause polydipsia can be successfully treated or managed. As previously mentioned, the causes of polydipsia are very varied, so the best thing to do is bring your pet in so we can start the process of investigating further, discussing the reasons and the options at each step. If you have any concerns about your pet then please book an appointment today on 01173355999 to come in and speak to us!

Was a ‘Large Gold’ good enough for Westbury in Bloom? THE questions we posed last month were whether Westbury-onTrym could keep up its run of floral success and whether it could win Bristol in Bloom’s ‘Best Shopping Area’ Award for the twelfth consecutive year. The answer to the first is an emphatic Yes. The judges have told Westbury in Bloom that a ‘Large Gold Award’ is coming our way. The answer to the second is that no-one quite knows what a ‘Large Gold’ is. By the time you read this, all should be clear. The prize giving at Bristol City’s Ashton Gate on October 1st will have cleared up the mystery. Arthur Brice, the man behind Westbury’s sustained floral excellence, has been trying to get to the bottom of it. “To the best of my knowledge Bristol in Bloom have not previously awarded a Large Gold”, he told Voice. “I know Large Gold is sometimes awarded for excellence by the Royal Horticultural Society. “Undoubtedly we’ve really impressed the judges, but we don’t actually know whether we are the stand-out winner, or whether places like Clifton and Bedminster will be judged to have reached a similar standard. “Also we are not sure whether the ‘Best Shopping Area ‘ award (which Westbury has won for the past 11 years) has been altered in some way. We look forward to revealing all next month. And whatever the outcome, enjoy those marvellous flowers in the village and Stoke Lane.

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October, 2015

Advertising Feature

“Do no Harm” Changing Perspective

I’VE just finished a wonderful book, “Do no Harm” which is an account of neurosurgeon Henry Marsh’s career. As with all great factual books, it reads like fiction: each chapter is named after a tumour and follows a particular patient, their surgery, their outcome. Mr Marsh grows in humility and wisdom through the story. One chapter recounts his work with NICE. This much maligned “Death Committee” receives negative press from tabloid, broadsheet, drug companies. some health care professionals, US politicians and even me in the past! Wisdom comes with age and I have learned, from watching the decisions made about subjects I know a little about, that NICE is usually right. A thoroughly recommended read. Myopia Control Myopia or short-sightedness, is the eye condition where near objects are clear, but objects

farther away are blurred. It is caused by the eye ball being slightly too long. Traditionally opticians have corrected myopia with glasses or contact lenses but current research suggests this may be making the problem worse! As Lynne and I are both myopic, we therefore have a good chance of having myopic children. We’ve always kept abreast of current research into myopia control spending the last 18 months creating a myopia control programme which reduces the rate of progression of myopia, based on current research evidence. Following a successful launch in August, we will be running clinics in every school holiday and on occasional Saturdays. If you are interested in this specialist service, please telephone for more information. Losing Vision when Reading? Presbyopia (needing reading glasses) is an inevitability of getting older. I become quite

introspective when considering the effects on my eyes. I’m here working happily on my 27’ screen, but at night my phone needs to drift a couple of cm further away. I have my first varifocals and have adjusted my contact lens prescription, but being an optometrist I’m continuously considering the next step. So far it’s working well for me. I followed my own advice and got into varifocals as soon as I noticed near vision symptoms, even though 99% of the time I’m OK. This means that I have been able to have a weak powered varifocal lens, allowing me to choose a Varilux Debut*. This is a high quality varifocal lens specifically designed for “young” first time wearers. I’ve found it so easy to use that I have to remind myself it’s a varifocal! Even better value it’s included in the Crizal UV lens

offer shown in our advert. It’s All About Eye Contact When you choose glasses, talk to us about styles you like and we will help you to achieve the look you’re after. If you’re not sure, we can demonstrate how different designs can accentuate or blend your features, how you can stand out or be subtle, or both. We’ve just topped up our Ray Bans, with the new seasons colours or try a pair of Ronit Furst for hand painted individuality.  Book an Eye Examination today. Book or browse at or call us on 0117 942 6843  *£99 including a Crizal Forte finish with lens club. Gerard Fernandes





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75 Gloucester Road, Bristol BS7 8AS Telephone: 0117 942 6843 B O O K O R B R O W S E AT W W W. LY N N E F E R N A N D E S . C O . U K

Got News? Call 0117 9082121




October, 2015

News Brothers take Casamia into Bristol JONRAY and Peter SanchezIglesias, co-owners of Westburyon-Trym’s Michelin-starred restaurant Casamia, are moving to a new location on the site of the former Bristol General Hospital in January 2016. Casamia was established in November 1999. The former trattoria of the Sanchez-Iglesias family now famously offers one menu, changing with the season, using the best British produce available. In 2007 the brothers researched how Japanese restaurants are influenced by seasonal change, not just in terms of the dishes served but also using soft furnishings and decor to reflect the four seasons. Casamia adopted the idea and over the last few years have developed it to include all the senses - taste, sight, hearing, smell and touch.  Their menus reflect childhood memories, trips they

Jonray and Peter SanchezInglesias will prepare their last meals in Westburyon-Trym at Christmas take and people they have met. As an example, they drew inspiration from holidays on the

beaches of Cornwall where they saw their father cook freshly caught mussels for them in the

family caravan and demonstrate how to skin a rabbit. Jonray and Peter, with the

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help of their team, have earned some impressive accolades. As well as the coveted Michelin star, which they have held since 2009, they have four AA rosettes, an entry in the Top 50 Restaurant listing in the Waitrose Good Food Guide and their Chefs of the Year award 2015. They were also declared as Gordon Ramsay’s Best Restaurant in 2010 and have won the Bristol Good Food Awards’ Best Restaurant title for the past three successive years. Speaking about the move, Jonray said: “Our Westbury restaurant has given us so many wonderful memories and it will forever hold a place in our hearts, but we’re incredibly excited about starting Casamia’s next chapter at The General.  Peter added: “As Bristol boys we obviously saw no reason to look any further than the BS postcode. And with the spacious dining room, stunning views and great location it’s the perfect place for us to push our high standards to the next level. “With our existing team at the



October, 2015

Visitors invited to rehearsed play readings

helm we hope to delight guests with a truly high quality dining experience they have come to expect from us.” Casamia’s new fine dining venue, which will occupy one of the ground level units at The General overlooking the harbourside, will continue to offer seasonal tasting menus, focusing on the best British produce available. There is no news yet on how the Westbury restaurant will be used after the brothers depart.

BRISTOL Playgoers’ 2015/16 season is now underway at the Newman Hall in Henleaze. The club is presenting a varied programme of rehearsed play readings, performed on stage with costumes, set, lighting and sound effects. This season’s plays include works by a variety of leading playwrights past and present. Pre-Christmas dates and plays are: 6th October - Mary Shelley by Helen Edmundson; 20th October – Comic Potential by Alan Ayckbourn; 25th November – Suddenly at Home by Francis Durbridge; 15th December two one act plays – Rats by Agatha Christie and I Spy by John Mortimer. The readings take place before audiences of club members, guests and visitors. Visitor tickets are £5.50 and can be purchased on the door. Annie Beavis, President of Bristol Playgoers, said: “We encourage people to attend as visitors or guests during the coming season and would be delighted if some chose to join us. “Our varied programme and short periods of rehearsal make us an ideal option for people who can’t commit to the long rehearsal schedules required by many clubs or who want to begin or extend their amateur theatre involvement through rehearsed readings.” Bristol Playgoers also has several social events planned for the coming season and will continue to support the POD children’s charity this year. Find out more about Bristol Playgoers at www. or email

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Girls aged 3 – 18 Boys aged 3 – 7 (Redland High Infants with QEH) Scholarships and Bursaries available Breakfast Club, After School Care and Holiday Club available


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Redland High School I N FA N T S




Redland Court, Bristol BS6 7EF 0117 290 2901 |

October, 2015




Peer support still going strong


Open Events

QUEEN Elizabeth’s Hospital (QEH) School has a reputation in helping their newest boys settle in quickly at the start of the academic year – and this September has been no different. School counsellor Mrs Sarah Maltin believes the Peer Support Scheme, which she introduced to the school over 18 years ago, plays a crucial part in this process. She said: “Our Peer Support team plays a vital role in helping boys settle in successfully to their new environment. Because the Peer Supporters have spent a number of years in the school they are familiar with its history, curriculum and layout.” The Peer Support Scheme is a listening service provided by 20 boys from Year 13, all of whom will have been undergoing training since Year 12. The team is heavily involved in the Year 7 induction programme, as well as continuing to provide support throughout the school year. When asked about his first few days at QEH, one Year 7 pupil said: “My first impressions were how welcoming the school was, it felt like I was let into a new family.” Other pupils spoke of the older boys being “really nice” and there being “a sense of kindness” at the school. It is not just new pupils who benefit. Extensive training is provided to those students who become Peer Supporters, particularly in active listening skills, in order to respond emphatically to the range of issues they may come across during the course of the year. Headmaster, Stephen Holliday said: “There is never any shortage of volunteers to participate and perhaps this is the best indicator of how well received the scheme is by our new boys. “When they enter the Sixth Form five years on, they still remember how valuable they found it, and are keen to give something back.” This system of peer support continues throughout the school, with a separate team of Peer Mentors focusing on the needs of older pupils.

Got News? Call 0117 9082121


Friday 9 October 9.30–11.30am


Saturday 10 October 10am–12noon


Monday 12 October 6.30pm Contact Mrs Carolyn Matthews 0117 930 3068 Email:

Cli on High School co-educaonal nursery school to sixth form

Whole School Open Morning: Saturday 10th October

Sixth Form Open Evening: Tuesday 10th November

Clifton High School

realising individual brilliance 0117 933 9087 |



October, 2015

Education School’s success in Commonwealth Essay Competition

School’s success in Commonwealth Essay Competition bronze awards. In the Under14s class, Year 8 student Ruth was one of only 34 British pupils to win gold. Classmates Zoe and Nadine won silver, and Ruby and Mildred won bronze. English

teacher Mrs Rebecca Robertson said: It’s great to see young people seizing the opportunity to express their thoughts and ideas in such a positive and creative way.”

Sixth Form

Information Evening

Wednesday 4 November, 5.00pm–7.15pm

Scholarships and means-tested bursaries are available.

The Queen’s Commonwealth Essay Competition was established 132 years ago and is run by the Royal Commonwealth Society.

Ad ve n

NINE students at Badminton School in Westbury-on-Trym have made a royal start to the academic year by winning awards in the Queen’s Commonwealth Essay Competition. The girls’ success in the top international creative writing contest came in the week that the Queen becomes Britain’s longestreigning monarch. Their essays, on the theme of “A Young Commonwealth”, were chosen from contributions from 13,000 young people in 49 countries. Entrants were invited to share their hopes and concerns for the future, and wrote about issues such as poverty, sustainable development, gender inequality, child labour and universal education. In the UK, only nine gold awards were made in the 14-18 years senior class, with three going to Badminton Year 10 students Laura, Catherine and Nicole. Classmate Alexandra also won one of 19 UK senior

re tu

Whole School

Open Morning

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Thursday 12 November, 10.00am–12.00 noon Daily Visits and Taster Days available on various dates during term-time. To arrange a visit or to request further information, please call Hollie Skerritt on


0117 933 9885.

ng rni ea

Our new Performing Arts Centre will be opening in September 2016.

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October, 2015




Engineer Jenny inspires RHS girls GIRLS at Redland High School career, and it is obvious that it had the privilege of hearing a is continuing to support girls by keynote speech from alumna giving them the tools they need Jenny Body OBE at their recent to set them up for life.” annual prize giving ceremony at Jenny’s speech will the Wills Memorial Building. undoubtedly inspire Redland’s Jenny has worked as a young women, many of whom professional engineer in the excelled at the STEM subjects Aerospace Industry for more this year. Over 80% of all pupils than 40 years and was the first who sat their A Levels at Redland ever female president of the High in 2015 studied at least one Royal Aeronautical Society. STEM subject, and over 70% of She spends much of her time the grades awarded in biology, promoting the study of the STEM chemistry, physics, mathematics subjects, science, technology, and further mathematics were engineering and mathematics. top A*/A grades. Jenny said: “It is fantastic Miss Stephanie Ferro, to return to the school 44 years Headmistress at Redland High, since I have graduated and see said: “Prize giving is always an that the girls who study here extremely important event as now are just as enthusiastic, we take time to recognise the intelligent and generous as ever. incredible achievements of our “I am honoured to be girls. further encourage Redland High awarding them prizes for the “We were honoured to Girls to reach for the sky.” quality of their characters and welcome Old Girl Jenny Body Redland High School for their academic achievements. OBE to the event, and I feel Girls Opening Morning is on CGSSixth_HenleazeWestburyVoice_QP_23.07.15_AW.pdf “Redland High gave me an certain that her incredible 1 23/07/2015 October11:45 17, starting at 9.15am. excellent start to my future achievements in Aeronautics will Contact Admissions Secretary


Sarah Patch on 0117 924 5796 or admissions@redlandhigh. com for more information or to register interest. No appointment necessary.

Inspire today... empower for life

Sixth Form Open Day Tuesday 13th October 6pm - 8pm

Rated GOOD by Ofsted for teaching and learning, behaviour and leadership. T. 0117 942 4328 E.

Open Evening: Tuesday, October 6th, 6.30pm

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Ou best eve esults “Congratulations to our pupils. We are extremely proud of you all.�

Mark Moore, Head of Clifton College

Clifton College pupils have achieved their best ever A Level results, with more than 82% of pupils gaining A* to B and 55% of pupils gaining A* to A grades.

Open Day 3rd October 0117 405 8396 |

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October, 2015


Education Bristol Free School invites students to first Sixth Form Open Evening THE first Sixth Form Open Evening at Bristol Free School will be on Wednesday November 12th when current Year 11 students, together with students at other schools, are invited to hear what is planned. With capital funding approved, building work on the Sixth Form Centre is due to start in January. It involves conversion of an existing building close to the main Teaching Block. It will be ready to open its doors to the new Year 12 in September 2016. Headteacher Richard Clutterbuck said: “Our year groups are now 150, and the new Sixth Form will be at the same level, with an eventual total of 300 students in Years 12 and 13. “Our first Year 12 will be the original Year 7 cohort when the school opened in 2011 – our founding students. “We now have 115 in that year, so we will be delighted to welcome new students from across the city to join them up to a maximum of 150. “At the Open Evening we will have confirmed details of A Level and other courses available from 2016/17, and we will also be able to show students and parents the plans and design details of the centre.” Mr Clutterbuck explained that the Sixth Form Centre would be the final piece in the Bristol Free School jigsaw. “Originally 97% of parents who wanted the school also wanted a Sixth Form, and it was only the complication over where we should be located and what the facilities would be that prevented us from confirming

sixth form provision at the outset. “In other words, this announcement marks us reverting to the original plan, with our founding student becoming founder members of the Sixth Form.” Ahead of Open Evening in November, a Sixth Form launch was planned for Saturday, September 26th when the current Year 11 were due to take on the school’s new ‘Bristol Challenge’. The challenge involved them finding and visiting 12 specified locations in Bristol without being driven. They were to operate in teams of four with everyone putting £1 into a pool. All participants were due back at school by 2pm with the winning team scooping the prize pool. “It promises to be a fun event,” Mr Clutterbuck told Voice earlier this month, “and it could become an annual challenge for all Year 11 students. “Given that the buildings here were previously high quality government offices, I am very confident that the conversion to a Sixth Form Centre will be highly successful. “That was certainly the case when our main Teaching Block was redeveloped, and we couldn’t be more pleased with the accommodation we have here.”

Richard Clutterbuck, Headteacher of Bristol Free School

Do you have a school or news story? Email: Got News? Call 0117 9082121





October, 2015

Fairfield students branch out NEW students have been putting down roots at Fairfield High School by planting fruit trees. Each Year 7 tutor group has a tree they can watch growing over their five years at the school in Horfield. Alongside the trees, the students have buried time capsules, which they will dig up in 2020. These contain photographs and messages that the students can eventually keep as mementoes of their school days. The record number of 11-yearolds who have started at Fairfield this month have benefited from the school’s unique transition programme, designed to prevent the traditional dip in performance that often happens

in the first year of secondary education. The programme includes oneto-one appointments, picnics, after-school clubs and a free two-week summer camp. There is also a website created by last year’s new arrivals, full of tips and reassurances for children moving up from primary school. And, as mums and dads are often more nervous than their offspring, Fairfield holds weekly parents’ teas where Year 7 families can catch up with teachers and find out how the children are getting on. Principal Catriona Mangham said: “We really believe that moving from primary to secondary school should be a seamless experience. We

make every effort to know and understand the needs of individual children before they

Final pitches from Clifton College students

See what’s on offer at Orchard open evening ORCHARD’S upcoming open evening will help parents with the important decision of selecting a secondary school for their child. The open evening, on Tuesday October 6, 6.30-8.30pm, provides visitors with a chance to see what fantastic facilities and opportunities the school offers, as well as learn about students’ achievements. A tour will be offered to early arrivals, where guests will be accompanied by Orchard students to areas of the school they wish to see. An exhibition will also be taking place in the main hall, where parents and carers can learn about the school curriculum, Orchard’s pastoral system, enrichment courses and its transition programme.

officially start. We want every family to be part of the Fairfield family.”

Visitors are then invited to watch a special presentation, where they will hear from head teacher Dr Helen Holman, as well as Orchard’s students ​and staff​. This will start around 6.45pm. Once the presentation is over, Orchard invites people to go on further tours of the school or remain in the exhibition room. Orchard’s open mornings (​September 15, 22 and 29, and O ​ ctober 6,​all at​9am*) also allow children to experience part of a real school day and enjoy the wonderful atmosphere the school prides itself on. *​Please call​0117 377 2000 to arrange an appointment.

PUPILS from Clifton College presented their final business pitches last month, as part of the Ryman Enterprise Challenge. The winning team will be representing Clifton College at the national finals in June 2016. They will be competing against over 200 schools from across the UK with their business idea ‘Flipside’. The Ryman National Enterprise Challenge is the largest schools enterprise programme in the UK with over 40,000 students due to take part in the programme this academic year.

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October, 2015




Canford Park competes for RHS honours HOW lucky Westbury-on-Trym is to have Canford Park plus, of course, the outstanding Coombe Dingle sports complex a five-minute walk away. Green space is so important but so easily taken for granted. In fact Canford Park is now raising its profile and competing for honours. It has been judged for the first time in the RHS Parks and Open Spaces Award, a new scheme introduced last year. In that inaugural year Troopers Hill Local Nature Reserve in St George was the only site in Bristol to win an award – a very well earned Gold Star. The judges will announce their verdict on Canford Park in the coming weeks, and if successful an award will be available at the Britain in Bloom South West Spring seminar at Exeter in February 2016. Mike Blundell of the Friends of Canford Park, said: “The assessment is an independent initiative introduced by the Royal Horticultural Society last year, and this year a lot more parks like Canford have entered. “Canford Park may be a small park but it has a huge impact on local people. “In addition to bowls, local league football and access to free tennis, the park is essentially

Canford Park is competing for honours in the RHS Parks and Open Spaces Awards scheme. a safe and open environment for families, residents, but we understand that the LTA where children can enjoy fresh air and a great have been conducting an ‘observational sense of freedom.” research project’ in Canford Park and other “An extended play area and kiosk serving parks. drinks and snacks and an imposing main It is not clear what this research is for, and entrance from Canford Lane are all recent the suspicion is that the LTA are looking for enhancements that have added greatly to another way of changing the character of the park facilities.” park. Meanwhile there are fears that the Lawn The question is whether free use of tennis Tennis Association still have unwelcome courts at Canford Park should be sacrificed plans for Canford Park. to make way for a tennis centre. For the vast The LTA’s attempt to erect floodlights majority of users, perhaps all of them, the we_poppin 87x120:Layout 16:47 Page 1 on the tennis courts was beaten off byad local answer1is17/06/2014 firmly ‘No thanks’.

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Bristol YMCA Cricket Club are based at Golden Hill and their former Chairman Chris Drew has been involved in the Party since its inception. “The flip side of growing the event year on year is that you always need more and more people to man it,” he said. “This time we had over 70 volunteers – not just members of sports clubs, but wives, husbands, mothers-in-law. The whole family really.” A threatening morning gave way to a bright and breezy afternoon – too breezy as it turned out for the C J Hole hot air balloon which had to stay grounded instead of providing tethered flights. But many other inflatables were in use throughout the afternoon by children having non-stop fun. “Actually you can come here any weekend and see the ground being used by literally hundreds of children,” Chris continued.


October, 2015

“With Golden Hill Sonics based here, you can have anything up to 180 children playing football, and we do concentrate on providing sports for children.” Golden Hill sports ground dates back to 1878. It was significantly larger than it is now with space for five cricket pitches. The area has shrunk, making way for housing, but doubts about its survival were resolved when the land was bought from YMCA in 2008 by a charity formed by local residents who collectively raised £100,000. “The £85,000 loan we had from the ECB when we bought the ground is now within two years of being paid off,” Chris added. “The whole community has worked hard and given generously to ensure the future of Golden Hill, and it was great to see everyone relaxing and enjoying each other’s company at the Party.” For further information about activities at Golden Hill, email

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October, 2015




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October, 2015

Laurence, 12, goes into the cycling record books TWELVE-year-old Laurence Chandler from Westbury-onTrym has become the youngest cyclist to complete a solo ride from John O’Groats to Land’s End. He cycled the 884-mile journey in 20 days, averaging 44 miles per day, and clocked up 82 miles on the last day to reach journey’s end. With him at all times was his father Robert who kept close behind, and occasionally just ahead, in his camper van. The van was home to them both on their incredible journey, providing somewhere to eat, sleep and take rest breaks. Quite apart from the personal challenge, Laurence wanted to benefit a charity. He chose SmileTrain which helps children throughout the world who are born with a cleft lip or palate. Smile Train provides free cleft repair surgeries to those in need while helping to train local doctors. This makes it possible

for a child born with a cleft to eat, breathe, speak properly, and smile. As Voice went to press, he had already attracted £2717.56 in sponsorship, but there is more to come. Laurence is a Year 8 student at Bristol Free School, and on October 2nd the whole school was set to mark World Smile Day with a mass cycle ride. Headteacher Richard Clutterbuck said: “What Laurence has achieved is extraordinary and a wonderful example to us all. “When we broke up at the end of the Summer Term I asked him what he planned to do in the holidays and he told me he would be doing some cycling! That was all he said at that stage.” It was planned as a nonuniform day with all 702 students and 87 staff riding a total of 884 miles between them, matching Laurence’s distance and raising their own

Team Chandler: 884 miles and 20 days later ... Laurence and his proud father Robert at Land’s End

sponsorship. Laurence is the youngster in the family. He has an older brother and sister aged 21 and 19, and his father was concerned before the ride whether he had prepared enough. “The longest ride he had done before that was 30 miles,” said Robert. “Based on this, my intention at the start was 30 miles a day. What happened was that Laurence went as far as he wanted to each day, and no more. “It was always his ride, his


project – not mine. There was never any intention to break records or anything like that, but after four days he really got into his stride and became determined to do it, both for himself and for SmileTrain. “I think what inspired him about the charity was that they could change somebody’s life with one relatively small intervention. “Of course I was totally focused on his welfare throughout the ride, monitoring


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October, 2015



Money raised by Laurence’s ride goes to SmileTrain his nutrition and rest, and amazingly he suffered no injury or strain except catching the back of his knee on a pedal one day. “Whenever he stopped I did him a bowl of dried fruit, nuts and chocolate. Lunch often consisted of a peanut butter and honey sandwich and an abundance of Brazil nuts. “At the end of the day’s ride I usually prepared him a snack, and dinner was usually spaghetti bolognaise or another pasta. “On day five he was rising behind the van and climbing a pretty steep hill in the rain. I could hear him shouting at himself, willing himself on. “As a parent I felt awful at that moment, but it proved to be a coming of age thing. He was making the big decisions about whether to carry on and how far

Soggy conditions in Scotland in the early stages of Laurence’s epic ride. This was dad’s view through the windscreen of their camper van which was home throughout.

to ride each day, not me. “Fourteen miles from home he pumped the air when he saw Land’s End on a signpost for the first time. He was on an absolute roll. “That last stretch of 82 miles should have been a two-day ride, but he was determined to do it in one.” And his equipment?

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Laurence chose the relative comfort of his familiar mountain bike because it provides a more upright position and has a more forgiving suspension than most racing bikes. No doubt there were all sorts of bikes on view when the students and staff of Bristol Free School collectively emulated Laurence’s 884-mile ride on

October 2nd, and Voice will cover that fully in the next issue. If readers are inspired by Laurence’s achievement, they can give to SmileTrain via www. It’s an opportunity to help millions of children in the world who suffer from cleft lip and palate.




News Who doubted that we would create 1,000 starlings? THE target of 1,000 ceramic starlings to be created by local residents for the ‘Bristol Murmuration’ seemed ambitious when we reported the launch of the project last month. But the latest news from clay and ceramics specialist Zoe Cameron, who has been running a series of public workshops for adults and children, is that we’ll get there. The Murmuration is a Neighbourhood Arts Project, celebrating local wildlife. It is funded by Henleaze, Stoke Bishop and Westbury-on-Trym Neighbourhood Partnership as a result of a £10,000 grant from Bristol Green Capital. In the past month the Murmuration workshops have been cropping up everywhere - in Canford, Old Quarry and Fallodon Way Park, Henleaze Library, the garden of Elsie

October, 2015

Starlings were created in the garden at the Elsie Briggs Houseof Prayer in Westbury-onTrym Briggs House, Stoke Lodge, Westbury Village Show (134 birds) and the Party in the Park

at Golden Hill where nearly 180 birds were made. Zoe said: “The last workshops

have been in the local nature reserves of Old Sneed Park, Bennett’s Patch and White’s

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Attic Treasures Ltd THE CIVIL SERVICE RETIREMENT FELLOWSHIP The Westbury-on-Trym Group welcomes all Civil Servants and their spouses to their monthly meetings held on the first Thursday of the month at Studland Court, Henleaze Road at 2.00pm. Those people without a civil service background are welcome to join our Group as Friends of the Fellowship. We have guest speaker talks, social events, outings and are a caring, sharing and supporting group of friendly people. For more information please contact Beryl Webb on 01454 614451. Why not come and join us at one of our meetings? Thursday 5th November Talk – Wedding Belles and Clangers Thursday 3rd December – Christmas Lunch – to be arranged.

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Paddock in the Avon Gorge, Badock’s Wood and even the pub gardens of Stoke Lane. “An amazingly colourful range of starlings have been produced from different generations working side by side from 1 to 90-year-olds!” After they are fired the starlings will appear on Durdham Downs on Saturday October 17th heralding the start of the natural starling murmuration season. People are encouraged to meet at the Downs Cafe at 10am for a 10.30am walk to the site. The birds will link the remainder of the Seven Sisters Scots Pines with the young trees nearby, and be flying as though from the three wards. People are encouraged to bring binoculars and use public transport. The murmuration will be up until the following Sunday (October 25th.) There will also be a Starling Stroll on October 18th from 10am to midday organised by the Avon Gorge and Wildlife Trust. It is free, but booking is essential).



October, 2015

Another parent and child walk will be announced via Facebook. A small bird hide will house two volunteers who will provide information on the art project and the local wildlife, plus loan binoculars. Anyone who is interested in volunteering for a couple of hours and eating complimentary cake is encouraged to register on the project website www. bristolmurmuration. com. After the 25th the birds will be distributed to different venues for Creating starlings was also popular in Canford Park. collection. These will be announced on of their participation slips.  In followed on Facebook: A Bristol the website. People addition to the murmuration Murmuration. can reclaim their bird when they website, the project can be show their numbers on the back

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Hundreds find hidden Brilliant twins treasures in Badock’s Wood to be soloists THE Green Hidden Treasures Celebration in Badock’s Wood on September 20th was a great success with hundreds of people visiting the event. The afternoon’s fun included bug hunts and identification on land and in the river, and dog training. Bird, bug and bat boxes were made together with clay starlings for the Bristol Murmuration. The event, organised by the Friends of Badock’s Wood with the Festival of Nature, also had stalls and activities with Avon Wildlife Trust, Bristol Avon Rivers Trust, Specialised Nest Boxes, Mutty Professor, Playing Out and Bristol Naturalists’ Society. The next Friends event is an Owl Prowl on Thursday October 8th (7 – 8.30pm) providing a chance to learn about owls and listen out for the Tawny Owls

with Bristol Met

Children studying river invertebrates with Harriet and Helen of Bristol Avon Rivers Trust

of Badock’s Wood. The prowl will be led by the Hawk and Owl Trust, and those taking part should meet at the Northern Gateway, Doncaster Road. Friends of Badock’s Wood have launched a new pocket sized QR trail booklet. If you are a Group leaders who would like one for walks in the wood should, visit

HENLEAZE conductor William Goodchild is setting up a concert for the Bristol Metropolitan Orchestra at St George’s next month. The flourishing amateur orchestra, with musicians from all over the city including Westbury-on-Trym and Henleaze, will be performing with the brilliant and equallymatched soloists Charis Jenson (violin) and Kirsten Jenson (cello) in the Brahms Double Concerto with orchestra. Bristolians Charis and Kirsten are twins and now work as professional musicians in the UK and abroad. The evening’s programme on November 14th also includes Beethoven’s dramatic Egmont Overture and Schumann’s Symphony No 2. Go to www.stgeorgesbristol. for ticket details.

Henleaze conductor William Goodchild

The Jenson twins Charis and Kirsten

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Closing roads for play FRIENDS of Badock’s Wood chalked up another success at their Green Hidden Treasures event, introducing the concept of ‘Playing Out’ during road closures. Frances Robertson, Secretary of the Friends, is also Bristol Area Activator for Playing Out. “I can help people to get started on closing their road for regular play with children and neighbours,” she said. Her advice and support for residents includes getting them together to work out a scheme, attending residents’ meetings and sorting out the necessary paperwork for road closures. “I can provide kits with anything from road closure equipment to chalk and skipping ropes. “It is a popular scheme across Bristol with nearly 100 streets closing their road for play.” To find out more, email or visit

Follow us on: henleaze and westburyvoice

@henand westvoice

Children at the Green Hidden Treasures event in Badock’s Wood discovered the freedom and fun available with a ‘closed road’ and some chalk

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October, 2015

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October, 2015

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Cameron Lee Carpets Autumn is here and Cameron Lee Carpets are pleased to be celebrating the first year anniversary of the new Henleaze Road showroom, The new location has proved to be an undisputed success with ease of local parking for customers, and the advantage of a brand new store featuring high Quality Carpets, Natural Flooring, Rugs, Wood and Laminate Flooring, Plus a full range of vinyl flooring, Amtico and Karndean Flooring, all supplied an installed to the highest standards. To celebrate the anniversary Cameron Lee Carpets are giving away a stunning brand new ladies Pashley Classic Style Bicycle in stunning cream with pink trim, and complete with a wicker basket! Entries will be taken from the 31st of October and the prize will be given away this December, To enter simply purchase a product or service during the period, or keep an eye on the Cameron Lee Carpets website for an entry form to complete without a purchase. Call is store to view stunning ranges of floorcoverings and view the Pashley Bicycle, or

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Molesworth’s http://www.henleazebutchers. OUR aim is to provide the community of Henleaze and beyond with a wide range of great tasting meat and poultry, produced to the highest standards of animal welfare, sourced as locally as possible and prepared by our master butchers to your requirements. Our staff are keen to help on cooking ideas and love their food too! We are also happy to source more unusual meats. Pies, sausages and burgers and gluten free products are made using quality fresh free range ingredients and have received many prizes over the years. We offer no gimmicks! Buy only as much as you need, locally made and at a sensible price with real taste and integrity! The business combines over 100 years of service and is the combination of the former well established Henleaze Quality Butchers and award winning butchers R.K. Palfrey of Newport,

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acquired by the Molesworth family in 2002. Peter Molesworth has a background in Organic Farming and food, and his family are involved in the development of the business. This combination plus experienced butchers allows us to bring you great choice, quality and value.

Henleaze Dental: Henleaze Dental Practice is a well established, state of the art, independent practice. Purchased by husband and wife team, Mark and Helen Haseltine in May 2001 they were then joined by Dr Susan Lavington as an associate in June 2003. Alongside Mark


and Susan the team includes three dental hygienists, three nurses, receptionist and practice manager. The Practice has a separate decontamination room meeting the latest CQC requirements for ‘Best Practice’ in addition to an OPG (X-ray) room. Their aim is to provide a comprehensive range of high quality dental care as well as a full preventative programme in a comfortable and relaxing atmosphere. A wide range of treatments are available including preventative care, crown and bridgework, cosmetic dentistry and tooth whitening. When you register as a patient a full medical history will be taken to ensure your safety. Your initial consultation will include recordings of the condition of your teeth and gums. Xrays are usually taken as it is essential to know exactly what is going on beneath the gum line and inside the teeth. Any treatment required will be discussed along with the options available and a printed, detailed treatment plan together with an estimate, will be given. For the best possible service and optimum health they advise a full examination every six months for most people. At your regular visits your examination would include a full oral screen for


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will be. However a Will can be for the distribution of the estate, members of the Society of Trust worded to provide that a gift of and the estate can then be and Estate Practitioners, the 10 % of the value of your estate divided as if the Will had been leading professional body in at that time is given to a charity made in these terms. A Deed of this field. We offer a free initial or charities of your choice. The Variation could therefore provide consultation for new clients. effect of this will be that the rate that 10 % of the estate is to pass For advice on administration of Inheritance Tax payable on the to a chosen charity or charities, of estates, trusts, wills, powers whole estate is reduced from 40 making the estate as a whole of attorney and all private client % to 36 %. eligible for the reduced rate of contact Faulkner, AMD Solicitors invite you to join us for the first in our series of practical afternoon workshopsissues, on Inheritance andShelley the Changing Family. In same circumstances, it Inheritance Tax. Florence Pearce and the other This workshop will cover: has been calculated that this members of the team on 0117 This change in the law is reduction in the tax billnew can serve The Inheritance Tax rules (what we know email so far) 9621205, probate@ clearly very good news both to leave the estate, even after to not or call in How leave a dispute after your death for charities, and potentially for payment of the gift to charity, at 15 The Mall Clifton, or 100 Deeds of Variation – is this the last chance? some estates as well. However with a value as high as if the Henleaze Road Henleaze. the detail of the application can gift had not been made. Thus be workshop complex. in For example, the AMD We will be holding the both Redland and Henleaze asSolicitors follows:- takes pride in the gift can in some cases quite estate is divided into different sponsoring local, Bristol based literally Redland pay for itself. –Tuesday 20th October 2015 – depending Henleaze – Thursday 5th November ‘components’ on charities and this year is 2015 very – to 4pm 3-4pm Even where a Will 3pm has not how the property will pass to Hall, Trinity-Henleaze pleased to United be supporting the The Little Black Box Theatre, Leonard Reformed Church, been prepared2 Chandos in theseRoad, terms, the6PE beneficiaries, in order to Bristol the4BT Alzheimer’s Redland, BS6 Waterford Road,branch HenleazeofBS9 it may be possible to take calculate whether the 10 % test Society, the local branch of this The workshop of will this begintax withbreak. talks by three Solicitors, Alison Dukes, Florence Pearce and Andrew Jack, and will be followed by a question and advantage If of our has been met. Taking specialist national charitysolicitors. which works answer session. Alison, Florence and Andrew are experienced specialist private client and contentious the benefi ciaries of the estate onTrust theand implications for the leading to improve the quality inofthis lifefield. of Florence is also a full member of STEP (theadvice Society of Estate Practitioners), professional association agree, it is possible to effectively your particular circumstances is people affected by dementia in Refreshments will be provided. is no charge but a donation to our charity of the year, Southmead NICU Babies Fund, would be appreciated. amend the terms of a WillThere within therefore essential. Great Britain. For full details of two years of the date of death. A our fundraising activities our To book a place at one of our workshops please telephone: 0117 9621205, email or call in to one of our fourvisit Bristol offices: AMD’s team of experienced ‘Deed of Variation’ can be drawn website private up which100 sets out theRoad, familyHenleaze BS9 Henleaze 4JZ client solicitors and 139A Whiteladies Road, Clifton BS8 2PL AMDBS11 Solicitors 15 Thearrangements Mall, Clifton BS8 4DS Station Road,Copyright Shirehampton 9TT practitioners includes full members’ agreed

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October, 2015

FOCUS ON . . .

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any signs of disease or general illnesses, including oral cancer. Take a look at the patient testimonials on their website at for your own reassurance or telephone 0117 962 0534 for more information’.

Gary Henri Hair Design Gary Henri Hair Design is a family run business which was established in the early 1960’s with two salons and a training academy in the Bristol area. Our team of stylists at the Henleaze salon are committed to providing each and every client with cutting edge hair design in a welcoming and relaxed atmosphere. We offer a range of services from colouring, styling, cutting to wedding and special occasion hair, using only the highest quality and professional salon products. We are open Monday to Saturday so pop in or give us a call on 0117 9623331 to book an appointment today.

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October, 2015

News Record-breaking Village Show never stays still THE annual Village Show may be one of Westbury-on-Trym’s great traditions, but it never stays still. The theme varies every year, and for this the 36th it was ‘Best of British’. The attendance increased to a record 760 adults through the door. That’s without the children who aren’t counted. The number of people competing with their flowers, veg and art increased to a record 178. And the number of exhibits from those 178 competitors increased to a record 700. By tradition the number of classes is limited to 93, but don’t be fooled. Within that total there is always an element of ‘churn’ with a number of existing classes making way for new ones. There may have been tears in the eyes of the judges as they surveyed the beauty of one set of entries. The ‘Biggest and Best Onion’ class was created in memory of Gwyn James, a long-term supporter of the show, who died within the past year. Winner of the new onion-shaped Gwyn James Trophy was Colin McKenzie. The ‘Best of British’ was personified by Jean Calway, a picture in her special red, white and blue outfit, who officially opened the show at the Village Hall. Jean (84) gained the British Empire Medal in this year’ Queen’s Birthday Honours in recognition of over 40 years of continuous service for the City of Bristol Royal Air Forces Association and nearly 30 years’ service with

two Air Cadet units – 2152 Squadron at Filton and 2442 Squadron at Westbury-on-Trym. Jean carried out her official duties delightfully and chose the Best in Show exhibit. It was a creation by seven-year-old Eddie Adams of a bird – almost certainly a robin - made of feathers. Then typically Jean found something useful to do, collecting payments for refreshments. As predicted in last month’s Voice, just about every inch was taken inside the hall and outside in the gardens. Alexia Gardner, who chairs the show committee, said afterwards: “We’re very pleased indeed, and most grateful to everyone who supported the show through their entries, their attendance and their volunteering. “The floral displays this year were wonderful – in fact the quality of all exhibits was extremely high. “We were delighted to host the Bristol Murmuration. Zoe Cameron and her team set up in the kitchen garden, and during the afternoon 134 starlings were created from clay which will have helped her towards the target of 1,000. Alexia added: “We haven’t yet announced how much profit this year’s show has made, but I can predict that we will be able to give the Village Hall £250 more than last year. A really excellent day.” Pictures by Wendy Morri

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Jean Calway BEM opened the Village Show




October, 2015

News and views from our City Councillors n (Henleaze) Glenise Morga

ve pressed for FOR years, we ha old shabby lighting the of t en e replacem t our streets. Th columns that bligh we now have a list of t tha is ws are in good ne majority of which streets, the vast work can begin in 2016: ere wh e, ue, Henleaz t, Henleaze Aven Downs Park Wes vendish Road, The Ca , ns rde Ga e dway Henleaz enue, West Broa Drive, Pyecroft Av ny complaints about d ma of e reed that this roa us Beca , officers have agn implemented. ive Dr e Th in ng desig poor lighti and a new lighting ested can be prioritised ll get a letter describing the sugg ture and wi s old eh example pic Hous an th wi l, tai de Contact terns in columns and lan s and asked for their comments. like some on uld ati wo loc d d eets an propose e of the above str us if you live in on outline proposal. the on l tai improvements to more de received letters re area – near Henleaze Residents have e ov Gr rk Pa ies in the concerns pedestrian facilit hools – where there have been ove. Gr sc rk nt Pa mo ing ffic us and Clare Grove just and speed of tra about the volume e a raised speed table on Park build-out lud nt inc me ve als pa os Prop , more rk Grove on with The Drive north of the juncti ing distance at the junction of Pa Grove ss rk Pa cro in the e e lan cycle to reduc try” for all rk, introducing a with Henleaze Pa uthern end of Park Grove “no ene junction. so ov Gr the g eld kin ringfi and ma ycles, from the Sp tober. Details of the vehicles except bic dback is 11 Oc fee www. for e lin ad de The rary or on-line at le at Henleaze Lib plans are availab ultations.

Clare Campion-Sm

ith (Henleaze)

WERE you in Bristol in Jan you recall the outcry wh uary 2009? Do en failed to offer school pla the Council ces to 300 fouryear-olds? I took on responsibility for education in the Liberal Democra t administration that replaced Labour the following month. Two or three years of har officers and schools, cou d work with followed. As a conseq ncillors and MPs uen planning, convincing and ce of all the to provide a place at a building that took place we are able preferred local school for the rapidly increasing numbers of primary age children. Nearly seven years on, the se children will be applyin secondary schools. Wil g for l for them? It needs a join the Council have the places ready t app roach from local and cen government since the tral Co planning of school pla uncil has the responsibility for the ces admission numbers for but the Secretary of State etermines academies and provid es the capital funds. This is the background of the Lib era l De mocrat motion that gained all-party suppor t at the Council meetin g The motion called on Mayor Ferguson to wo in September. rk now to ensure that the funding necess ary from central govern in time to meet the nee ment is planned d. places for 2016 but tha It looks as though there are sufficient t is no reason for com placency. Expansion plans take years Locally, the Bristol Fre not months to come to fruition. e Sch ool is in a good positio expand. If planned pro n to perly, this could meet local needs, but nor all the city is so fort unate.


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October, 2015

News and views from our City Councillors Geoff Gollop (Westb ury-on-Trym)

WORK as a councillor deal of work in the wa involves a great rd, but also includes my role as a Cabinet Me to the Elected Mayor. mber and Deputy In that role, in the las been involved in a lot t month I have the devolution debate of work around government from Bris . The bid to central tol and the three neighbouring authoritie West of England had tos that make up the September 4th and we be submitted by are now into the period of negotiation and As part of Bristol’s attefurther discussion. mpt to cope with the being a growing city, I accompanied represent pressures of local authorities and the atives of the to Cambridge (at no cos business community on a two-day trip city has accommodated t to the Council) to see how a thriving the pressures of housin growth. g and business I have, amongst other things, represented the welcoming a group of Mayor in Indian Parliamentarians at the time of writing, will to soon be meeting the MaBristol and, and a delegation from yor of Tbilisi Georgia who will be her rugby team in the World e to support their Cu As part of my role as Cap. Armed Forces Covenant binet Member with a brief for the Queen Square when a , I attended a moving ceremony in born Grenadier Guard tree was planted in memory of a Bristolwhich perhaps helps towho was killed in action in Afghanistan, keep many of our other perspective. challenges in



n (W Alastair Watso

condary children go to se WHERE will your of primary school pupils lge bu e ndary school? Th approaching seco in the City is now ces in Year 7 state pla d an e, school ag become scarce. schools will soon that have ns tio jec The pro a t a shortfall of been made predic by 2018, and e siz ss whole of one full cla 2019, across the will whole school by wever, our area n Ho ol. ist Br of the north this projectio as t, tha uth and e for be it , Horfield, Avonmo see a defic areas of Henbury also includes the ndary ing for a new seco Free Lockleaze. I have been push ol Geoff Gollop and enleaze for many years. The Brist ribed /H ubsc school in Westbury great success, but it is now overs 9. a BS School has been ve a community school sited in forward ha and we still don’t ns for more capacity are moved ren from uld see child co It is vital that pla we ars ye of a couple is not good without delay. In to schools across the City. This made g this area travellin the friendship groups they have ntribute as co , or for their learning won’t be able to ans that parents ame. locally. It also me community, which is a great sh ndary ol much to the scho start to campaign again for seco secondary It is now time to st Bristol. We deserve our own whole We provision in North of Bristol. It would be good for the ging rt school in this pa education standards and encoura in other ols g community, raisin the independent sector and scho m parents back fro e. nc se es is of the authorities. Time

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October, 2015

Advertising Feature Reduce Inheritance Tax To 36% By Leaving 10% Of Your Estate To Charity THIS option has seen a relatively slow uptake since it was first introduced however there is still the potential for significant tax savings by leaving some of your net chargeable estate to charity. This can best be explained by an example: John has a net chargeable estate of £800,000 (i.e £800,000 is the value of this estate which lies above the nil rate band and therefore is subject to Inheritance Tax). Under the terms of John’s will he leaves his entire estate to his 2 nieces. Therefore in this case, inheritance tax is payable on the whole amount i.e 40% on £800,000 = £320,000. The nieces will therefore benefit from £240,000 each. If John had left 10% of his chargeable estate to charity (i.e £80,000), then inheritance tax would have been payable at 36% on only £720,000, which is £259,200 - a saving in inheritance tax of £60,800. Whilst we are on the subject of charitable donations - remember that Wealth West is a unique local financial adviser firm in that

do not charge any upfront investment fees and instead ask that new clients make, if at all possible, a voluntary donation to a local charity in lieu of any initial work done on the client’s behalf. Our recommended charities are The Southmead Project and Jessie May however of course any donation can be made to a charity of your choice. Donations to The Southmead Project can be made at southmeadproject Donations to Jessie May can be made at Richard is a Chartered Financial Planner with a specialist interest in providing friendly, old fashioned, face to face financial advice to local people at retirement age and the elderly. He has particular expertise in investments, pensions, inheritance tax and long-term care planning. He can be contacted directly by email on, through the website at or by telephone on 0117 966 5699.

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October, 2015


Winners and losers in our street scene and replace with nine flats. Pedestrians will cross their fingers that it happens as swiftly as possible, and everyone will enjoy the end of those gloomy conifers.

LIFE for pedestrians in Passage Road in Westbury-on-Trym just got more difficult than ever. There is now no way of using the path from Shipley Road up Passage Road towards Channells Hill Road and Westbury Primary Academy. When will they take away the mess Presumably the metal barrier (pictured from this ex take-away at 69 High above) is required during work to remove Street in Westbury? these overhanging trees and reconstruct an Planning permission was granted unsafe stone wall. in February to redevelop land at It must be the start of the project at the the rear, following concerns by ERNEST STILL TILLabout over-intensive ERNEST ERNEST S TILL Shipley Road junction to remove a house theSplanners (South West) &CO CO LTD (South (South West) West) && CO LTD LTD ELECTRICAL CONTRACTORS ELECTRICAL ELECTRICAL CONTRACTORS CONTRACTORS


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October, 2015

Behind closed doors at the Men’s Club HALF the population were given their first chance to see what lies behind the doors of Westbury Men’s Club as part of Bristol’s annual Doors Open Day. It is 120 years since Mrs Savage presented the village with its Parish Institute on behalf of her late brother Walter. The intention in those late Victorian times was to provide a centre of improvement for the men folk, and evidently that was welcome news to the ladies of the parish. The building, on the corner of Canford Lane and Stoke Lane, is one of most recognisable in the village. Its good looks endure, and so does its constitution. It is men only, and the only two big changes over the years have been the change of name and

the granting of a licence – it was originally tea total. In welcoming all comers for three hours, the committee wanted to “...take away any thoughts that there are ‘mysterious goings on’ behind the doors. In the three hours available, more than 100 people looked in. At least a half were women and many of them are married or connected to members. Like any visitor, they received the warmest of welcomes, saw a gleaming bar, comfortable seating, two snooker tables in tip top condition, and met some of Westbury’s greatest characters.

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Snooker six nights a week at 95



When Voice visited one evening we found two members playing snooker – as they do regularly. So what was unusual about that? At 95 (“I’ll be 96 on October 26th”) Stan Johnstone is the club’s oldest snooker player. He likes to play two frames on six nights of the week. Nine years his junior is Eddie Feltham who is the club’s longest-serving member. He joined at the age of 15, which is a year earlier than he should have done, and has been in continuous membership for 71 years. “I’m not the only member in his nineties,” said Stan. “Jim Newport and Percy Cooke are as old as me, maybe older. “I’ve been alone since my wife died a few years ago. We were married for 70 years and of course I miss her. Coming in here most nights means I have company and I get to play the game I love. Everyone is very kind and helpful. “There’s always someone to talk to, and if there isn’t I can just sit and read the papers.” Stan’s trade was metal polishing and electroplating. He served for over five years with the Royal Engineers during the Second World War, and for 15 years before he came to Westbury he played his snooker and billiards above a Burton’s in Bristol. Eddie Feltham, whose name appears on several sporting honours boards at the club, joined in 1944 when the annual membership fee was half a crown (for younger readers that’s 12.5p). It will get even cheaper for him in four years’ time. It’s free membership for the over nineties. A former President of the Men’s Club, Eddie worked in Cost Accounts at W D & H O Wills in Bedminster – the site of the famous company’s No 1 factory is now occupied by an Asda supermarket. Stan and Eddie broke off from snooker to sit down and reminisce about the Men’s Club – about the time when Joe and



October, 2015


VER wonder why you habitually do something you’d prefer not to do? Overeating, not exercising, self criticism, drinking too much, not taking time for yourself, procrastination . . . Thought suppression doesn’t work. You may be able to resist for a period of time with will power but this is stressful on the body and mind. When we’re trying to stop a particular habit it consumes our thoughts. This actually makes things more difficult as it creates a constant battle against the habit. If we take a cold hard look we’ll find that on some level we accept this behaviour as normal, we make excuses for why it occurs or blame someone else. Wouldn’t it be far more productive to think about what you want rather than what you don’t want? I challenge you to find a new habit you want to incorporate that provides ‘what you WANT in your life’ and focus on doing it for 30 days. You needn’t worry if you get off to a bad start just restart your 30 day challenge again from that point. Even if you can’t do 30 days I’ll bet you’ll have more of want you want in your life. Yours in fun and fitness Joline Dunn

At 95, Stan Johnstone is the club’s oldest snooker player and normally plays two frames six nights a week

Fred Davis played there and about the time when there were over 300 members. It has fallen below that level at present, and new members would be welcome. And who, in the opinion of these two snooker stalwarts, was the greatest player they had ever seen. “Alex Higgins made the modern game,” said Stan. “He played shots which made your eyes pop out,” “It’s Stephen Hendry for me,” said Eddie, who was at Wills when they sponsored the Embassy World Championship at the Crucible. “But there have been so many great players and they all had their day.” It was clear from the friendliness and banter around the place that the Westbury Men’s Club has by no means had its day, and a successful Doors Open will build reputation, and hopefully membership.

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AS the first woman Lord Mayor of Bristol for 11 years, Henleaze Councillor Clare Campion-Smith intends in her year to highlight some of the issues confronting girls and women as well as championing all young people. When she visited the Party in the Park at Golden Hill she dropped by the Girl Guides stall. “There are waiting lists of girls wanting to join and a call for adult volunteers to help run the




October, 2015

Lord Mayor: spirit of girls challenging status quo is alive and well sessions,” she said. “I was also privileged as Lord Mayor to attend the awards ceremony for the Bristol and South Gloucestershire area which celebrated the service of the many volunteers who help to

run the movement. “Thank you to all volunteers working in the uniformed organisations across the city.” Girl guiding started in 1910 thanks to small groups of girls who ignored the title of the book ‘Scouting for Boys’ and began doing Scout activities. They gate-crashed a Boy Scout rally, buttonholed Robert Baden Powell who then asked his sister Agnes to run the new Girl Guide Association. That same spirit of girls challenging status quo is alive and well today. The movement has grown into an international organisation that is expanding into areas of disadvantage. Their concerns are equality, and they reject the way that society too often forces sexual stereotyping on girls - and to some extent therefore on boys. “Unfortunately, I was never a guide,” the Lord Mayor

continued. “My first introduction to the power of this movement was through my work as a councillor and the annual Girls’ Attitudes survey. “This year’s survey highlights the real pressures girls are facing including the state of girls’ mental well-being and their resilience. Girls raised issues of low body confidence and fear of sexual harassment. “They have hopes of a better balance of women and men in positions of influence and power, and they worry about careers. This evidence supports the work of Bristol Youth Council which has identified mental health and resilience alongside good careers advice as priorities within their manifesto. “Girl guiding gives girls the opportunity to be true to themselves, to enjoy, learn and develop.”

At Animal House we understand that registering your pet with a new vet is a big decision. So to make it a little easier we are making this offer to you. Make a ‘Meet the vet’ appointment at any of our surgeries and we will give you the first consultation absolutely free. The only cost to you would be if your pet needed any treatment agreed with The Animal House Vet. We hope that this appointment will give you the opportunity to experience the Animal House personal approach to veterinary care. To take advantage of this offer, simply fill out the form on our website to receive your voucher. Chalks Road St George Bristol. BS5 7AA

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News Yoga for Health by

Diana Penny


October, 2015



of Yogawest ( Yoga Pose of the Month: Sirsasana - Headstand The last couple of months have been about inversions (upside down poses) and October is no exception. Sirsasana (Headstand) is sometimes called the king of all poses. Headstand counteracts tiredness, improves concentration and boosts self confidence. You should learn it in class: it’s not for beginners and when practiced incorrectly, it can do a lot of damage to the neck, so be sure to study with a qualified yoga teacher. Once you’ve learned it in class, this will help you understand the action. Beginners can practice the first part only, up to picture 3, stopping short of lifting up. Medical benefits: First and foremost, Sirsasana, when practiced correctly, oxygenates the brain — it can also help those with memory loss. This pose strengthens the back; it helps those with arthritis of the lower back, dorsal region, and shoulder joints as well as dealing with lumbago, sciatica, and general backache. It also works on the legs; any experienced yoga practitioner who has had the misfortune of spraining a knee or an ankle knows how effective this pose is at bringing down a swelling or inflammation in these joints. Varicose veins and coccyx pain and displacement can also be reduced. Other conditions that greatly benefit from Headstand are diabetes, displaced uterus, epilepsy, umbilical hernia, inguinal hernia, impotency, anaemia, appendicitis, insomnia, kidney problems, menstrual disorders, prostrate problems, tonsillitis and duodenal ulcer.



Always practice this pose regularly in equal measure with your shoulderstand (Sarvangasana – shown in August 2015 issue). Headstand should follow shoulderstand. 1. Start by practicing against a wall. Kneel down in front of a wall. Interlace your hands. Place your elbows shoulder-width apart on the floor and then place the outer edges of your interlaced hands on the floor, touching the wall. 2. Place the crown of your head on the floor, inside your hands. 3. Raise your hips and straighten your legs. Pull your upper back away from the wall, press your forearms down and lift your shoulders away from the floor. 4. Come up, one leg at a time. 5. Place your feet but not your buttocks on the wall. To avoid compressing your neck, secure a strong base: continue raising your shoulders up and pressing your shoulder-



blades in toward your chest. Touch the inner edges of your feet together and stretch your legs up. 6. Gradually move away from the wall, a few inches at a time until you can balance without support. Don’t be in a hurry to do this. Work diligently and methodically to develop strength and balance. Practice note: Sirsasana is not for beginners. In an Iyengar class, we teach this pose once we can see you have build the appropriate upper body strength and understanding (usually a few months down the line). Until you are ready to begin learning headstand, practice Standing Wide Leg Forward Bend Pose (Prassarita Padottanasana) – see pic 7. Drawings and posture text reproduced by kind permission of Bobby Clennell, a senior Iyengar teacher in New York.

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Taking upcycling to another level now provides a beautiful backdrop to the squirrel cage bulbs (low energy LEDs I might add) suspended from the ceiling. So many bars are now embracing the stripped back industrial look with bare bricks and bulbs, which although chimes with the thrifty mood of the recent economic climate, is an aesthetic often employed purely for trendiness. The Steam Bar has taken resourcefulness authentic new heights by upcycling materials from the top floor (currently being refurbished to provide artists’ studios) into furniture and fittings for the main bar area, earning them extra green points. Large pipes from the ventilation system have been transformed into bar stools and metal cable trays have become a salad bar (sadly I can’t claim credit for these masterstrokes!), adding to the industrial ‘story’ in the space. There is now femininity and luxury as well, since the largest walls now form a gallery with regularly changing art exhibitions (all the work is for sale too) curated by painter Beth Nicholas from the Art Troupe. Pop in and see for yourself!



S part of my work as an interior designer I am sometimes lucky enough to work with business owners, in addition to private clients, to help them choose the right colours, finishes and furniture, and hone the overall look of the premises. One such local business I had the pleasure of working with recently is The Steam Bar in central Bristol. After a tour of the building and a consultation, I put together a report containing an appraisal of what worked well and what could be improved, with illustrated suggestions for how to boost the space without spending a fortune. When I revisited to see how things were progressing, I was thrilled to see just how many changes had been implemented by the proprietor, under his own, erm, steam! With richer colour on the walls, the cavernous ground floor room instantly felt far cosier and



October, 2015

with interior designer Zoe Hewett Zoe Hewett is an interior designer: www.

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Fun day proves a big success for the community

Charlotte Leslie sketches of new Labour leadership team raise money for charity A SKETCH by Bristol North West MP Charlotte Leslie, depicting the historic moment new Labour leader Jeremy Corbyn prepared for his first Prime Minister’s Questions, have been sold at auction for charity. Ms Leslie drew the images – as well as one of Labour’s new deputy leader Tom Watson – and shared them on Twitter, causing a huge amount of interest. She tweeted the Corbyn image as the new leader went head-to-head with David Cameron, writing: “Can’t take photos during #PMQs but here’s a view from the benches (er, steps) all the same, on #Corbyn 1st PMQs”. The images were used in several newspapers, with several

praising her artistic style. And they were then picked up by Bristol’s Affordable Art Fair which auctioned them to the highest bidders. Mr Corbyn sold for £135 and Mr Watson for £65. The two charities nominated by Charlotte to benefit were the

Fr O PU id pe B ay n L , O in IC Br cto g by P ist be th R ol r 1 e E Sc 6t Lo VI ho h f rd E ol ro Ma W of m yo Ar 5.3 r t 0p m

THE sun shone for the fifth annual community fun day organised by students at Henbury School. Crowds flocked to the event, which included popular carnival games, inflatables and a selection of food and drink as well as a number of stalls run by students and members of the local community. Singers, dancers and a local professional DJ provided the entertainment at the fun day, which was arranged almost wholly by the students. All the money raised will be donated to help two selected registered charities: Henbury School’s Trust Fund and the Mental Health Foundation. Head teacher Clare Bradford said: “I am delighted that, once again, we have been able to enjoy such a lovely event with members of our local community. We are particularly proud of the students who organised such a great programme of activities so professionally. A great time was had by all.”

October, 2015







Open homes and studios in Clifton, Clifton Wood, Redland, and Hotwells October 17–18th, 11am–5pm

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October, 2015


Royal West of England Academy and the Southmead Project. Charlotte said: “I am thrilled that two charities have benefited financially – and also with some public attention – as a result of these sketches. “The Southmead Project in particular, which I know well, is a remarkable organization, helping many people rebuild their lives in the aftermath of cruelty and abuse. “I am not sure if I am ready for an alternative career as an artist but I do enjoy sketching and it has been fun going through the process of dealing with the auction house, and I want to thank the Affordable Art Fair for giving me the opportunity. “It’s a very odd feeling, as someone who has never sold any piece of art or craft in their life, to think that anyone might want to buy something that you yourself have done. “In politics, we all have differences but the election of Jeremy Corbyn as leader of Labour has been a remarkable

passage in our country’s political journey and I wanted to take the opportunity to record it in the only way you can in the Commons chamber. “It is rare that someone could come from relative obscurity on the backbenches to a position at the very centre of politics and I think there will be fascination with how it plays out in the months ahead.” Affordable Art Fair director Luci Noel said: “MP Charlotte Leslie’s sketches were a wonderful addition and gained a lot of interest from the many visitors who attended the fair this weekend. “The sketches gained national and international attention last week and are an interesting snapshot of a moment in British politics. “We thought it was great to hang them alongside such an eclectic mix of art this weekend. The proceeds from the sales have been split between the Royal West of England Academy and the Southmead Project.


Charlotte Leslie’s sketches of Jeremy Corbyn and Tom Watson Luci added: “We were very grateful to Charlotte for donating the sketches for auction and raising money for two very deserving charities.” Jessica Hall, who helped organise the fair, said one of the bidders had made an offer because they wanted to

buy the Jeremy Corbyn sketch for a fan. She said: “It was a gift for a friend who has a soft spot for Jeremy. “It would have to be somebody who had a particular interest in the Labour party, politics or Jeremy Corbyn.”

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October, 2015

Advertising Feature

Motaman, specialising in a huge range and personal service THERE are many reasons why Motaman is the go-to shop for car accessories. Not only do customers receive a personal, friendly service from highly experienced staff, but there is also a vast range of products to choose from. Located in Bedminster Parade, Motaman has been serving North Somerset and Bristol for 30 years and is renowned for being one of the top retailers of all car-related products. Whether you need advice on a high-class bike carrier, or some new wiper blades fitted, manager James Clark and his team are on hand to help make things easy for you.

“We have been here 30 years and we haven’t taken our eye off the ball in all that time,” says James. “We know motoring is changing all the time and we cater for everything from car maintenance and accessories to the leisure side of things, including roof boxes, which we also hire, and in-car stereos. We can perform fittings for anything, from stereos to bulbs.” For motorists who are already gearing up for the winter months, Motaman is the place to go for the four ‘B’s – bulbs, batteries, bikes and blades. Its location means that visitors can park in the large Asda car park with free parking for up to two and a half hours.

Customers can also order online or over the phone, and if Motaman does not have exactly what you are looking for, they can always order it into store. A warm welcome awaits from all the team at Motaman, which

is open seven days a week. To see the full range of stock, visit the store, or visit For more information, telephone 0117 966 6142.

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Award winning dessert V

Experiments in making paper












Whilst in Westbury on Trym why not grab yourself this luscious award winning dessert in Grupo Lounge, winner of the Best Vegan Dessert in the PETA UK Vegan Food Awards 2015

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Helen Makes Paper by Helen Rose Brittain










but I’ve realised that in many ways I’m still doing the same. I prepare experiments, mix different ingredients, draw my conclusions and present my results - I’m just having more fun in the studio than in the lab!




DIDN’T really plan to start a paper-making business; it just sort of happened. On a whim, I bought a basic kit and started to experiment. I almost gave up straight away after a few failed attempts, but I soon got the hang of it and I now produce a variety of unique and textured papers, which can be functional or decorative. I like to create beautiful things from rubbish, so I recycle waste paper into new sheets which take on a completely different form. Most of my designs are inspired by a lifelong love of nature, and you’ll also find petals and other plant matter within my papers. I’ve always had a creative streak, but opted out of art in order to do other subjects at school which I also enjoyed, and ended up doing a degree in Molecular Biology! I feel very far from that now,


October, 2015





Advertising Feature

October, 2015

Welcome to your new local independent travel agent AT C The World, we know that no two people are the same. Everyone has their own idea of what makes a perfect holiday and each and every trip we arrange is different. Some people like the idea of getting dust on their boots while others prefer indulgent luxury and a concierge

service. Tell us how you would like to see the world and we’ll do the rest. We have 60 years’ experience in the travel industry and have visited over 90 countries. This has given us the knowledge to be able to create bespoke, tailor made holidays. Whether it’s a

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ATOL and ABTA protected, and even have a 24 hour emergency phone number in case of emergency for our travellers. Wherever, whenever and however you want to see the world, we’ll create the perfect holiday for you.

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October, 2015


News More volunteers needed by Westbury’s PDSA shop

MARIE Smith, newly-appointed manager of the busy PDSA shop in Westbury-on-Trym, is looking for volunteers to help sustain and grow the charity’s amazing service. Every year the PDSA’s veterinary team work tirelessly to provide 2.7 million treatments, helping over 470,000 pets and bringing peace of mind to 300,000 owners. They do so through 51 pet hospitals and over 380 pet practices throughout the country. “For nearly a century, PDSA has provided a lifeline for sick and injured pets,” Marie told Voice. “The stats are staggering – apparently we have provided something like 100 million free treatments to more than 20 million pets.” The PDSA shop in the High Street is thought to be the longest established charity shop in Westbury, and every day it takes in goods for re-sale as a result of the generosity of donors. “I’ve worked here for just over

a month, and in that time I’ve experienced days when we have had 40 or more large bags of goods come in,” Marie continued. “And the demand is there from shoppers. Sometimes they come in looking for something specific and often they just enjoy a good browse and a chat with staff and other customers. It’s quite a social centre actually. “But our most pressing need in order to keep things moving is to add to our volunteer staff. No experience is necessary as full training will be provided, and you don’t have to be an animal lover.” Marie has a comprehensive list of advantages to becoming a PDSA volunteer: Develop fantastic retail skills Work hours and days to suit you Meet new people and make new friends Get hand-on with things of interest – say fashion, collectables or literature Social events and gatherings

Bringing in the goods – PDSA volunteers Lyn Booth and Charlie Green followed by shop manager Marie Smith Recognition for service including annual ‘Volunteer of the Year’ Awards If you recognise Marie it’s because she had a picture framing shop on Westbury Hill before illness forced her to close the business. She has worked in the care sector, including domiciliary care, and has also worked for 10 years for Business in the Community which promotes corporate social responsibility. At the PDSA shop she now works with Assistant Manager

Jeanette Harrison and six volunteers who operate in the shop and behind the scenes, sorting and choosing what will sell best, often by season. “There is no maximum number of volunteers,” she added.” I hear the PDSA shop in Taunton has 48. That may sound a lot, but remember we are open 9am to 5pm six days a week, so there is enormous scope to help!” Next step – call Marie on 0117 950 9007 for an informal chat or go in to see her.

Tucked into a delightful, landscaped setting in Westbury-on-Trym, Katherine House is a purpose-built residential home providing 24 hour care for up to 41 residents.

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October, 2015

Advertising Feature

Saucy teeth


Macmillan Cancer Support’s Assessment of Spire Specialist Care Centre EXCELLENT

THE highest possible rating in the Macmillan Quality Environment Mark Assessment has been awarded to the Spire Specialist Care Centre in Bristol. This amazing facility which provides radiotherapy treatment for cancer patients has been open for just over a year. The feedback from patients has been overwhelming and is sentiment to the professionalism and care of the team at the Centre. An external team of Macmillan assessors visited the Centre and reviewed it against a framework produced by Macmillan. Assessment levels range between 1 being very poor to 5 being excellent and Spire achieved a rating of 5. A quote from the report says

“The centre should be extremely proud of this achievement and attaining the highest possible score against the standard.” Many people are still unaware that the facility exists. It is located at Aztec West away from the main hospital in Redland. It offers state of the art equipment providing the most technically advanced treatments for all areas of cancer such as breast, prostate, bowel, skin etc. Patients are supported in calm surroundings by a multidisciplinary team of specialists. Ample free parking is available. For more information visit www.spirespecialistcarecentre. com or call 01454 456500

with Dr Nicola White

MAZINGLY, some sauces can have an even higher level of sugar than soft drinks, for example BBQ Heinz sauce (28.9g*), Tomato Ketchup (22.8g*), Blue Dragon Chilli (43.8g*) and HP Sauce (23.1g*). Sauces have an added impact as they are sticky and cling to our teeth. Furthermore, they are acidic and can contribute to erosion if you do not look after your teeth properly. Tooth decay happens when sugar reacts with bacteria in plaque. This forms the acid that attacks tooth enamel. Regular visits to your dentist means we can spot a cavity in its early stages, which is easier to treat. Remember, it is how often we have sugary drinks and foods that can contribute to the problem. Therefore, try and reduce the amount and frequency of sugar consumption. Simply by drinking some water after eating can help neutralise the effect of acid and help wash away particles between your teeth. Or chew sugar free gum. This does not replace twice daily brushing! Enjoy your sauces but be careful! *Sugar per 100g.

Officially Excellent Our specialist facility providing radiotherapy treatment for cancer patients has been awarded the highest possible rating in the Macmillan Quality Environment Mark Assessment.

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October, 2015

E MO Henleaze & Westbury Library book review

‘A Slight Trick of the Mind’ by Mitch Cullin

THIS novel is the inspiration behind the film ‘Mr Holmes’ starring Ian Mckellen. The author, as a teenager in 1984 was featured in ‘USA Today’ as a foremost Holmes fan. The novel is a fond but honest look at the detective as an elderly man,

happy to end his days in the Sussex countryside, tending his bees. Whether or not you are a fan of the detective this is a study of an elderly man, faced like everyman, with memories of successes and otherwise, and of the people who have touched him in some way, both in the past and the present. He remembers a past case involving a woman who, unusually, reaches him emotionally. She and his present housekeeper’s

son share a love of nature with Holmes. The boy breaks through Holmes’s somewhat curmudgeonly nature by helping with his beloved bees. There is an intriguing episode when Holmes travels to Japan and is asked by his host if he can track down his missing father. He insists Holmes had met him in England, and the detective is frustrated at first, by having no memory of this. There is a big contrast between the young man we see bounding about on the television and this Holmes who moves carefully, almost gingerly, in body and mind. This is a rather sombre book, there is sadness in the ageing process with its steady loss of friends and former abilities, but it is well written and thought provoking.

Opening hours Henleaze Mon & Fri 9.30-7pm Tues, Wed, Thurs & Sat 9.30-5

Long service awards at St Peter’s Hospice LONG service awards have been presented to St Peter’s Hospice volunteers by Chief Executive Simon Caraffi. The awards recognise the dedication, commitment and passion shown by volunteers in the running of the charity. There were special awards for Jan Stirrat and Jean Day who have each given 25 years of service. Collectively the St Peter’s volunteers have given 425 years.

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Have you got an event you would like to publicise? Send details of your events and activities to


and we will make sure thousands of people in the area know about them. 5 October n Laugh, Live and Learn with Bristol U3A. We have lots on offer for those who would like to make new friends with similar interests. If you have retired from full-time work, and want to take part in enjoyable learning with friendship and fun, we have a wide range of groups with over 100 different activities, including art, computing, languages, music, walking, and science. Find out more at your local social group meeting - 10.30am on the first Monday in every month at Eastfield Inn, Henleaze. Phone Barbara 0117962 9331. Please visit our website: www.bristolu3a. Don’t let life pass you by - come and start your new life with Bristol U3A! 10 October n 10-30 am at Westbury-onTrym Parish Church Baritone Elevenses with Martin Lepoidevin and Richard Johnson. As part of The Bristol Festival of Song, Martin, accompanied by Richard, will give a short recital of works by Finzi and Vaughan Williams. Martin is well-known in the South-West as a solo singer, composer, teacher and conductor. Richard is organist and Assistant Director of Music at Westbury Parish Church, also accompanist of the City of Bristol Choir. We start with real coffee and luscious cakes at 10-30, followed by the recital at 11. Suggested donations £5, but children free. Do come and join us. 17-18 October Royal Air Force Association Club Beer Festival Real Ales and Ciders at 38 Eastfield,Westbury-on-Trym Saturday October 17th 12.00-

11.30 ent. £2.50 inc free drink Sunday October 18th 12.00 6.00 ent.£2.50 inc. free drink and entertainment Snacks available on both days Bacon rolls , etc. 19 October n WOT Village Hall AGM – Monday 19 October 2015 at 7 pm. All welcome. Nibbles and bar. 21 & 22 October n We are the Bristol U3A – an organisation of lively and interesting people who run all sorts of groups for enjoyment, friendship and learning. If you have retired from full-time work, we offer a wide range of over 100 different activities, including art, computing, languages, music, walking, and science. Please come to one of our social groups, for details phone Jenny 0117 904 3697 - or just drop-in to Browns Restaurant, by the Museum, for one of our friendly meetings at 10.15am every third Wednesday and fourth Thursday in the month. Visit our website: Make friends, learn new skills and have fun with Bristol U3A! 24 October n Table Top Sale from 10am - 12noon in the Westbury Methodist Church Hall in aid of the East/West Appeal at Westbury Parish Church. Tables can be reserved for £10 each or a minimum of £10 donation to the Appeal from any profit you make. Look out those unwanted gifts, bric-a-brac, nick-knacks, jewellery, books, toys etc and de-clutter your house. If you’ve nothing to sell come and pick up a bargain and join in the fun. To book a table contact Gina on 0117 9624708. 31 October n Elgar Society meeting, 2.15pm at the Bristol Music Club, 76, St Paul’s Road, Clifton, Bristol, BS8 1LP. Our speaker will be Michael Trott who will present a programme based on Elgar’s life and work at one of his bestremembered homes. Visitors pay £3, which includes refreshments. Anyone joining this friendly society will not have to pay any subs until 2016. We look forward to seeing you and any of your friends, at this meeting. For more information, please contact Doug Smith: 0117 9673480, or email to

What’s on a Regular basis Monday n Westbury on Trym Women’s Institute meet at WOT Methodist Church, Portland Lounge

on the third Monday of the Month (not Aug.) from 2.00 – 4.00pm. Visitors Welcome. For more information call Sue on 01179502826. n Westbury-on-Trym Townswomen’s Guild meet at the WoT Methodist Church in the Portland Room on the second Monday of each month from 2pm. Call Angela Morris, Chairman, on 0117 9686473 or Margret Smith, Secretary, on 0117 9241728. n Latin Dance at Westbury-onTrym Village Hall, 7.30pm. Tel. 07785 797904 n LinkAge Contemporary Dance (55+). Do you ever get the feeling you just want to dance but don’t get the opportunity? Here’s your chance. Feel energised in a new way and ignite your creative ideas. Open to all abilities. Every Monday 10-11am, Bradbury Hall THURC. £4. Contact LinkAge on 0117 3533042 for more information. n Westbury Singers are a group of people who love to sing in four-part harmony. Meeting to rehearse Monday evenings during term time in the Reedley Road Baptist church. For information on joining please contact secretary Sarah Scott on 0117 9471436 or email n Laugh, Live and Learn with Bristol U3A. We have lots on offer for those who would like to make new friends with similar interests. If you are no longer in full-time work, we have a wide range of groups with over 100 different activities. For enjoyable learning with friendship and fun, find out more at your local social group, meeting the first Monday every month in the Eastfield Inn, Henleaze at 10.30am - phone Barbara 0117 9629331. Details: Don’t sit at home wondering if life is passing you by, come and start your new life with Bristol U3A. n Canford Bowling Club, Canford Park, Westbury On Trym. All welcome on Monday’s from 6th April at 5.45pm. Flatsoled shoes please. Further information call 969 4532. n Redland Wind Band rehearses at the Quakers Meeting Room on Gloucester Road at 7.30pm. We sometimes have vacancies, currently mainly for bass instruments, horns and percussionists. Contact Andy Brown at redlandwindband@ or on 07594240269 or via our website Also get in touch if you would like to be put on our mailing list or would like to book us for events or fundraisers. n Redland Green Choir meets for rehearsals every Monday 7.30pm-9.30pm at Redland Green School. We sing a wide

October, 2015

variety of music. New members welcome: no auditions. For more information, visit www. rgscommunitychoir.wordpress. com or phone 0117 9443042. n City Voices Bristol welcomes new members. A friendly mixed voice local choir singing a wide range of music rehearses at Red Maids School on Monday evenings. No previous experience and no auditions, just come along for a trial rehearsal. For more details contact the Secretary at members@ or visit n Would you like to learn to play Bridge completely free of charge? I will be starting my next Bridge for Beginners group in the Autumn meeting in Coombe Dingle. For further details please contact Terry Stygall on 9091714 or email n RAFA, City of Bristol branch and club Eastfield Westbury on Trym for ex-RAF and associate members. Skittle Ally, parties and functions. Live entertainment on Saturday evenings. Open Monday to Saturday lunchtimes and evenings. Sundays noon till 5pm. All enquiries telephone 0117 3291913. Tuesday n Westbury Walkers- Meet at Lloyds Chemist, Canford Land, WoT @ 9.30am on a Tuesday morning. New Walkers welcome! Please contact for further details: Jean Maish on 0117 3301194/07789741892, email or Pam Henderson on 0117 9624329/01837857033 n Alcoholics Anonymous meet at the Methodist Church in WoT every Tuesday @ 7.30pm n Yoga at Westbury-on-Trym Village Hall, 7.30pm.Tel: 07817 336188 n Ladies badminton at Westbury-on-Trym Village Hall, 9.45 to 12 noon. Tel 0117 909 1714. n LinkAge Tai Chi (55+) Are you looking for gentle active activity to keep your body and mind active? This is the class for you. Frank leads this relaxing and healthy session in a fun environment. Beginners welcome. 10am-11am. Studland Court, Henleaze. £3.50. Contact LinkAge on 0117 3533042 for more information. n LinkAge Zumba Gold (55+) Come along to a fun and friendly dance and exercise class inspired y music from around the world. No experience necessary so come and join Cressida for an hour of dance. 1-2pm. St Peters Church, Henleaze. £3.50. Contact LinkAge on 0117 3533042 for more information. n Scottish Country Dancing Get fit and have fun with Westbury Scottish Club. Classes for

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Email:


October, 2015 beginners at Leonard Hall, Trinity-Henleaze URC, Waterford Road, Henleaze, (Tel: Tina 0117 9075462). Classes for more advanced dancers at St Peter’s Church Hall, Henleaze, (Tel: Cheryl 0117 9590970). 7.30pm to 9.30pm for details. Wednesday n Henleaze Townswomen’s Guild meet at St Peter’s Church Hall, Henleaze on the first Wednesday of the month (except Aug) from 7.15pm. Call Shirley Phillips on 0117 962 2243. for further details. n Local Winemaking & Social Club meets at the Common Room, Studland Court Elderly peoples residents on Henleaze Road from 8pm to 10pm on the second Wednesday of each month. They are a small and friendly group looking for new members. Evening include wine making, tasting and social events. Call Liz Johnson for further details on 0117 9508370 n Zumba Gold/Light (lower impact class) at Westbury-onTrym Village Hall, 5.30pm. www. n Zumba Fitness at Westburyon-Trym Village Hall, 6.35pm. n Stand and Deliver Youth Theatre at Westbury-on-Trym Village Hall, 5pm. Tel: 07771 634060 n Bristol Cabot Probus Club for retired and semi-retired professional and business men to maintain contact and fellowship with people of similar interests. Group meets third Wednesday of each month at BAWA Club in Southmead Rd. Lunch is followed by a guest speaking on a wide range of interesting subjects. In June and December ladies join us for the lunch. Extensive programme of social events including holidays, day trips, Sunday lunches and skittles to which ladies are welcomed. We are principally a social meeting place and not based on charitable activities. Contact John Howard-Cairns for more details: 0117 968 3134. n In Step Widows and Widowers Club meets weekly from 8-10pm at Stoke Bishop Village Hall. Call 9628895 orDonna on 01275 832676 for details. n St Peter’s Ladies Guild meets in the hall, The Drive, Henleaze, at 2.15pm on the third Wednesday of the month. Speakers, refreshments, outings. New members welcome. n Henleaze Garden Club meet on the first Wednesday of the month (except August) in the Main Hall, St Monica’s Trust, Cote Lane. Doors open 7pm for a 7.30 start. Visitors are welcome. Entry £5 (including refreshments).

2nd September: Carnivorous Plants – Nigel Hewitt-Cooper, Britain’s leading expert and Chelsea gold medal winner. 7th October: The Wonders of Westonbirt – beautiful images of our favourite arboretum. Details n Clifton W.I - We meet at 7.30 pm on the last Wednesday of the month at Alma Church, Alma Road, Clifton BS8 2ES. Come and join us for fun and friendship. Contact Lorna Tarr 0770 245 3827. n Knit & Stitch Club 9.30 – 11.30am at Heart Space Studios textile workshop, 4 Harcourt Rd (just off Coldharbour Rd) Tel: 0117 9232391. A friendly group offering a chance to swap creative ideas and inspiration. The cost is £35 per term including tea and coffee. n Henleaze Garden Club meet on the first Wednesday of each month in the Main Hall, St. Monica’s Trust, Cote Lane. Doors open 7pm for a 7.30 start. Visitors are welcome. Entry £5 (including refreshments). 7th October: The Wonders of Westonbirt, Helen Schofield. Beautiful images of our favourite arboretum. 4th November: Carl Sadler – A talk and demonstration by a miserable old trugger on trug making. Details: www. Thursday n Knit & Natter - Knit & Natter meets every Thursday between 10am and 12pm @ Methodist Church, WoT. Friendly, fun, and crafty people coming together to pursue their hobbies in a sociable environment. n Henleaze Carers Group - A place to share experiences and make new friends. Meeting on the second and fourth Thursday morning of each month from 10am to 12 noon @ Bradbury Hall, Waterford Road, Henleaze. Call Mrs M Rudston on 0117 9426095 for further details. n Henleaze Townswoman’s Guild (Mornings) meet at The Eastfield Inn, Henleaze Road on the third Thursday of every month from 10am to 12noon. Call Elaine Anderson on 0117 9075279 for further information. n Book Group @ Westbury Library - If you love reading come down and join in, meetings are every last Thursday of the month from 2.30pm to 4pm. For more information call Sue on 0117 9594365 n Alicat Children and Theatre (411 years) at Westbury-on-Trym Village Hall, 4pm. Tel: 07917 626388 n Embroidery Club at Westburyon-Trym Village Hall, 8pm. Tel: 0117 9501743 n Henleaze & District Flower Club meet on the second and

Got News? Call 0117 9082121

fourth Thursday of the month at Bradbury Hall, Waterford Road, Henleaze. New members are always welcome. The second Thursdays are Flower demonstrations and the fourth are practise classes. n Would you like to actively participate in a new self-help Philosophy Discussion Group ? Come along to the Eastfield Inn, 219 Henleaze Rd, Bristol BS9 4NQ on the fourth Thursday evening of the month at 7 pm till 9 pm. If you would like to be involved please contact Lorna Tarr 0770 245 3827. n The Friendly Club meets every Thursday from 2-4pm (except August and Christmas) in the Methodist Church Hall, Westbury on Trym. We are a lively group of Senior Citizens who meet to chat, play Scrabble and card games. Regular trips out and entertainments are arranged plus we have delicious tea and biscuits for only £1! Do come and make some new friends. Transport can be arranged. Contact Carita de Lancey 0117 9629409. n Knit & Stitch Club 7.30 – 9.30pm at Heart Space Studios textile workshop, 4 Harcourt Rd (just off Coldharbour Rd) Tel: 0117 9232391. A friendly group offering a chance to swap creative ideas and inspiration. The cost is £35 per term including tea and coffee. n Dance Classes with Cressida, 11am-12pm at St Peter’s Church, The Drive, Henleaze. If you love dancing come along to our weekly class, learning the basics of a single new dance every week! Dances include Flamenco, Bollywood, Cha Cha, Salsa, Samba, Charleston, Jazz and more! All dances are beginners level and particularly suitable for the over 40’s. More information

57 or 0117 3309549. £5.50 drop in (or £25 for the course).

Friday n Badminton (Ladies) at Westbury-on-Trym Village Hall, 10am. Tel: 0117 9681759 Bridge at Westbury-on-Trym Village Hall, 9.30am. Tel: 0117 9687140 n Country Market - Baked goods, garden produce and crafts. 10.30 - 11.30am at the Westbury On Trym Methodist Church Hall Tel : 0117 9687140 n Coffee and refreshments in the coffee bar at Trinity-Henleaze United Reformed Church, Waterford Road. 10am-12pm. Saturday n Dance Nights are held every first Saturday night at Westburyon-Trym Village Hall, from October to August, 7.30pm. Sequence and Ballroom dancing. Light refreshment. Bar open. Tickets £3. Tel: 0117 9680872 n Whiteladies Farmers’ and Fair Trading Market is now held EVERY Saturday to celebrate Green Capital, from 8.30am-2pm. Takes place at the junction of Whiteladies/Apsley/ Burlington Roads. Stalls cover bread, cheese, local lamb and chicken, fish, preserves, cakes, sushi, local fruit and veg, wild food larder, and recycled tools, wooden items and much more. n The Bristol and District branch of Parkinson’s UK meet every first Saturday of the month at St Monica Trust, Cote Lane, BS9 3UN from 10am -12noon. Carers, relatives, spouses, and people with Parkinson’s - all are welcome for a social and informative get-together, with speakers from a variety of backgrounds with many diverse interests. Please join us.


EASTFIELD ROAD Henleaze, Bristol

Retirement apartments

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Britain’s award-winning retirement living specialists are coming to Henleaze, so you could soon be enjoying a stylish, safe, secure and convenient new lifestyle. Living in a beautiful Churchill Retirement Living apartment really makes a lot of sense when the time comes to considering retirement options. Secure, worry-free, with a social life to join in with when you want, and all whilst remaining independent – our Owners often wish they’d moved here years ago! Make the first move towards Churchill Retirement Living today – you’ll be surprised how easy it can be.

To register your interest please call

0800 458 1849



Computer generated imagery subject to change.



















October, 2015



Napier Miles House, Kingsweston Prices from £284,995 A meticulous restoration project at Napier Miles House, Kingsweston, has resulted in creating 8 individual and spacious 2 & 3 bedroom mews cottages with 2 substantial modern 4 bedroom homes to the rear. The surrounding woodlands and open spaces offer a great location, with prices from £284,995. Completion is due this Autumn and viewings are available now. Call Woods on 0117 950 5542 28 High Street, Westbury On Trym, Bristol BS9 3DZ weaGETmoving[weheVO](L) 16/9/15 10:09

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C L E V E D O N P O R T I S H E A D W E S T B U R Y- O N - T R Y M B R I S T O L H U B B R A D L E Y S T O K E Y AT E

clevedon 01275 343 641 westbury-on-trym 0117 950 5542 bradley stoke 01454 614 848

portishead 01275 848 272

bristol hub 0117 969 8899

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Got News? Call 0117 9082121














by Deb Marriage,

Clinical Nurse Specialist

Tell us about your company? Bristol Allergy Care is an independent clinic for the diagnosis and management of allergies in children and young people. I trained in allergy at St Mary’s Hospital in Paddington with Professor Gideon Lack and am now the lead nurse for Paediatric Allergy at Bristol Children’s Hospital. I have an MSc in Allergy and am shortly to complete my doctorate. The clinic opened at Easter this year and although currently there is only myself working within the service, I also have a colleague who I am keen to recruit into the clinic.

What service do you provide to the people of Bristol? Allergy, particularly food allergy, is an increasing problem and obtaining an accurate diagnosis is crucial for children to ensure their safety both at home and in nursery or at school. Recent

October, 2015

Bristol Allergy Care research has identified that it is important to introduce peanuts early (between 4 and 11 months of age) to infants at high-risk of developing peanut allergy. The clinic is able to provide skin prick testing to identify whether an infant has allergic antibodies to peanuts and identify whether this is likely to be safe to do at home. Once a child has a diagnosis, Bristol Allergy Care is also able to provide EpiPen training at home for nannies and childminders or in nursery if required.

What is the best part of running your business and working in Bristol? Working in the community, such as EpiPen training, which was especially problematic for nannies and nurseries. Once I began to look into the situation it became obvious that there was also a need for a quick and simple diagnostic service. The clinic opened at Easter this year and currently runs monthly.

What makes your service different from other companies? I live in Bishopston and enjoy being in the privileged position of being able to offer a service to the local community. I also use Facebook and Twitter accounts to get key news and information about allergy out to the general public and improve everyone’s knowledge about allergy facts,

myths and relevant research. The clinic offers a personalised and friendly service and is the only one of its kind in Bristol. Since I have started the service, I have had several allergy nurses from other parts of the UK contact me for further information on how to set up similar services in their areas which is very encouraging.

What are your plans for the future of the business? The clinic opened at Easter

this year and although there is only myself working within the service, I also have a colleague who I am keen to get on board! However, the aim will always be to offer a friendly local service with close links with local health care services. T: 07463 232311 E: W: Facebook: Bristol Allergy Care for Children Twitter: BristolAllergyC




And maximise the potential under your own roof!


£285.00 YOU GET ...

l Up to 15 square feet (5 metres square) of usable floor area l A fully fitted deluxe smooth glide aluminium loft ladder l Professional installation, inclusive of all costs

CALL JEFF ON 07435 332409

Visit our website at or email

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Email:










October, 2015


The Perfect Posture with

Clare Chapman

Don’t get the hump! THE ‘Dowager’s Hump’ is thought of as an eldery woman’s problem – hence its name – but such distortions of the upper back affect both sexes. The rounding usually starts but goes unnoticed earlier in life with poor postural habits such as: Craning the neck, head and chin forward at desks, on mobiles, in cars and in conversation • Sitting in a ‘C’ shape that tucks the tail under and rounds the upper back, pushing the shoulders forward • Poor standing posture – either slumped or over arched A curved upper back is increasingly common these days, due to a combination of poor furniture and work habits, fashion, peer pressure, and poor adult role

Chance to sign up for Walk to Remember FAMILIES who have lost a loved one are being encouraged to sign up to walk in their memory this month. Organised by local charity St Peter’s Hospice, the Walk to Remember gives families the opportunity to get together and remember those they have lost while raising money for a good cause. Open to adults, children and dogs, the 3.5 mile walk takes participants on a picturesque route at the Blaise Castle Estate on October 4. Maria del Carmen Moon Park, events fundraiser for St Peter’s Hospice, said: “Our Walk to Remember is always really popular with people wanting to do something to remember a loved one. “This year we’ve chosen Blaise Castle as the location for the walk so participants can enjoy the beautiful woodland, historical features and stunning views over the gorge. “Most parts of the walk are gentle although there are a couple of steep slopes which may make the event unsuitable for some. “It’s always great to see

several generations of a family coming together to remember someone and it often turns into a celebration of life.” The Walk to Remember will start at 10.30am and is a familyfriendly walk. There will also be food stalls and entertainment for walkers. Having attracted over 300 people last year, organisers are hoping to increase the number of participants, whose entry fees will help raise funds vital for maintaining the work undertaken by the hospice. Registration costs £8 per adult walker and £5 per child (under 16) and there is no charge for dogs. Maria added: “We’re really keen to stress that the event is open to anyone who has lost a loved one and not just those who have a connection to the hospice.” As Bristol’s only adult hospice, St Peter’s Hospice cares for more than 2,670 patients each year as well as supporting family members. More information and registration forms are available online at www.stpetershospice.

Got News? Call 0117 9082121

models. While this shape is easily changeable in young, supple bodies, the evidence all around us shows that it usually becomes a habit that we literally grow into as we age. Sooner or later, this starts to take its toll: • Back pain from both over stretched and over tight ligaments and muscles • Wear and tear on the discs, arthritic and osteoporotic change in the vertebrae • Rounded shoulders, impingements and nerve problems • Tight neck muscles and headaches from holding the head up • Restricted breathing from a tight chest • Weaker, underused core muscles A common compensation for a rounded upper back (kyphosis) is to tense and arch the lower back in an effort to ‘straighten up’. Over-working the lumbar area comes to feels so

‘normal’ that people don’t even realise they are doing it and creating further problems down there too. The swimmer (pictured) shows the natural alignment of the spine common to infants, traditional populations, our ancestors and most athletes. There is very little curvature, which also helps shoulder and neck health. Esther Gokhale’s insightful book, ‘8 Steps to a Pain-Free Back’ teaches logical and inspiring strategies for returning towards this functional, pain-free alignment. Try a Free Posture Workshop with Gokhale Method teacher Clare Chapman: Wednesday 21st October, 7pm, Halo, Gloucester Rd. Sign up at

DISTRIBUTORS required to deliver our monthly newspapers in the following areas:


If you are reliable and fit then this is a role suitable for all age groups. The newspapers will be delivered to your home ready for distributing. Routes range from 300 to 500 newspapers. Tel: 01179 082 121 or email: along with your address and contact telephone number Email:




October, 2015


Contact Emma on 0117 908 2121 Or 07715 770448 ACUPUNCTURE


atom electrical

Kim Kakebe BScHons MBAcC

• Carpentry • Kitchen & Bathrooms • Extensions • Renovations

Clifton Physiotherapy

118 Hampton Road, Redland

0117 970 6390

Also practising in Clifton & Westbury-on-Trym AERIAL SPECIALISTS


Call Toby: 07565 622 593


specialist domestic installers

All types of domestic electrical work undertaken, from changing a light fitting to full rewires. For an efficient, friendly, reliable, local electrical service...

call Oliver on 07747866436 or 01179602974

FREE Quotations



Heidi’s Homecare Waiting list of clients & looking for self motivated carers to work on self employed basis via our agency at £9 an hour. More info on our website:

Tel: 07875 128431





Property maintenance All aspects of roofing Structural alterations Carpentry Partitions

T: 0117 932 5706 M: 07770 303807




c :

07870 465632

To advertise, contact Emma on 0117 908 2121 Or 07715 770448. Email:


October, 2015 GRAPHIC DESIGN

Interior & exterior Local tradesman since 1984

Based in Horfield, I work with a range of start-ups, charities and local businesses of all sizes. Logos • Stationery • Signage • Posters • Leaflets Exhibitions • Apparel • Catalogues • Advertising Brochures • Packaging • Banners • Print Book Layout • Promotions • Vehicle Graphics


07973 513769


15/07/2015 10:39:59

By Lynette Wilson Excellent introductory rates on offer! • A free initial, no obligation, consultation • Design advice & planning from a qualified designer, includes scale drawings and detailed room-by-room specifications • Sourcing items and contractors • Home staging advice Tel: 07855372216


Crescent décor

All electrical work from complete rewire to additional sockets

FREE ESTIMATES • Painting • Decorating • Maintenance Tel & repairs

Showers, undertile heating etc. City & Guilds and NVQ Part P compliant Free estimates Call to discuss your requirements

Domestic plumbing & tiling

: 0117 9622908 Mobile : 07914513147 Email :

07786 513788 or 0117 907 6997 Cranside Avenue, Redland, BS6 7RA Got News? Call 0117 9082121

• Restoration of new & period properties • Stonewalling • Carving • Paint removal from stone • Bay window repair specialists

City & Guilds qualified - 25 years experience

T: 0117 986 7376 / 07866 757 543




Painter & Decorator

Accredited (with PDA guarantee) For a free competitive quotation:

Matt Pederick 0117 9246886 or 07958 753588 STONEMASONRY


Stephen Carter

Painting & Decorating Association


Your local domestic home decorator and handy-man

Fully insured Bristol City licenced

Professional Decorating Services

Park House 10 Park Street BS1 5HX

Electrical & Plumbing

Leave your doggie with peace of mind that they will be in a home from home, loving & comfortable environment! Lots of walks and play times!


Tel: 0117 214 0949


We install, • Boiler Installation Repair & • Central Heating Installation Maintain • Gas Boiler Servicing Boilers all over Bristol • Boiler Repairs • Gas Fires Call Dan on • Safety Certificates 0117 214 0949

01179 090116

07970 878762

50 x 58mm Henleaze and Westbury Voice.indd 1


Your Local Gas, Boiler and Heating Engineers

ps ry -= u to art uc st od r tr fo I* n ges a ck pa

Graphic Design




Clean Line Plastering covers all aspects of plastering from eco lime plastering to modern materials

Having problems with your Upvc windows and doors? Misted panes, broken handles, faulty hinges or locks! For all types of Upvc maintenance and repair, contact Malcolm on

01179 686486 / 07548 928251 for a free quote


treat yourself to branches dining room furniture this christmas

cornwall painted oak

manhattan contemporary oak

weston rustic oak

nevada light oak

branches Opposite Temple Meads Station | Bristol | BS1 6PL Opening Times: Mon - Sat 9.30am - 5.30pm | Sun 10.30am - 4.30pm Free parking at rear | Tel 0117 934 9200 |

Henleaze&westburyvoice October 2015  

Local newspaper filled with news, views and advertising for local people and businesses in Henleaze & Westbury-On-Trym.

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