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Wednesday, April 15, 2020
COVID-19: how to disinfect your home
The primary way the coronavirus spreads is from person to person. Nevertheless, it can linger on surfaces for several
days. If you or someone you live with has COVID-19, disinfecting your home daily is a must. People who suspect they
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have the virus should take the same precautions, while those who don’t have it can minimize their risk of getting sick by be-
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ing equally vigilant.
HARD SURFACES Wash hard surfaces with soap and water or a mild detergent before you disinfect them. The coronavirus can be killed using a solution of bleach and water with a ratio of one teaspoon per cup or four teaspoons per quart. A number of household cleaners are also effective at removing the virus. The Environmental Protection Agency has published a comprehensive list of these products on their website. SURFACES YOU SHOULD TARGET INCLUDE:
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• Countertops • Cupboards and drawers • Tables and hard chairs • Nightstands • Toilet lids and flushers • Sinks • Doorknobs • Light switches • Children’s toys In addition, electronics like computers, keyboards, mice, tablets, touchscreens, phones and remote controls should be cleaned according to the manufacturer’s instructions. Wrapping these items in an
easy-to-wipe plastic covering is also a good idea. SOFT SURFACES Though the coronavirus has a shorter lifespan on soft, porous surfaces, it can still live on them for up to 24 hours. Rugs, carpets and upholstered furniture should be cleaned as their care labels dictate. LAUNDRY It’s best to launder clothing, linens and drapery at the warmest appropriate water temperature setting and according to the manufacturer’s instructions. Use disposable gloves if handling items from a person with COVID-19 and wash your hands immediately afterward. To avoid dispersing the virus in the air, don’t shake the dirty laundry. It’s best to use a bag liner that’s disposable or can be laundered. Disinfect hampers as you would other hard surfaces.
Wednesday, April 15, 2020
3 ways to make the most of social distancing Social distancing is essential to reduce the spread of COVID-19 and prevent the collapse of the health-care system. Nonetheless, the prolonged confinement can be difficult to endure. If you feel discouraged, remember that staying at home presents a unique opportunity to be productive. Here are three ways you can make the most of the situation. 1. Tackle your to-do list Whether you’ve been meaning to alphabetize your library, reorganize your closet, sort through your children’s toys or clean out the shed, now’s
an ideal time to check these tasks off your to-do list. Take advantage of the break in your regular routine to complete chores you’ve been putting off. 2. Take up a new hobby Have you always wanted to learn sign language or how to play the guitar? Or maybe you want to learn how to cook, bake or knit a pair of slippers? If so, this is a great opportunity to develop your skills and try new activities. 3. Explore your artistic side The current disruption to
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distancing is a challenge. Fortunately, there are numerous ways you can make it an enriching experience.
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While practicing proper hand hygiene is the most effective way to protect yourself and others from COVID-19, regularly disinfecting your home can also help prevent the virus from spreading.
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