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Effects of Exercise o o o o o o o o o

Describe the effect of exercise on HR, blood pressure, CO and recovery time Explain the distribution of blood during exercise Define cardiac hypertrophy Explain how cardiac hypertrophy improves HR and CO Describe how exercise protects us from CHD Describe how to carry out maximal fitness testing Define VO2max Describe how to carry out sub-maximal fitness testing Describe the role of stress testing in cardiac rehabilitation

Effects of Exercise o o o o o o o o o

Describe the effect of exercise on HR, blood pressure, CO and recovery time Explain the distribution of blood during exercise Define cardiac hypertrophy Explain how cardiac hypertrophy improves HR and CO Describe how exercise protects us from CHD Describe how to carry out maximal fitness testing Define VO2max Describe how to carry out sub-maximal fitness testing Describe the role of stress testing in cardiac rehabilitation

Effects of Exercise o o o o o o o o o

Describe the effect of exercise on HR, blood pressure, CO and recovery time Explain the distribution of blood during exercise Define cardiac hypertrophy Explain how cardiac hypertrophy improves HR and CO Describe how exercise protects us from CHD Describe how to carry out maximal fitness testing Define VO2max Describe how to carry out sub-maximal fitness testing Describe the role of stress testing in cardiac rehabilitation

3 Effects of Exercise  
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