ASK THE
EXPERTS Jonah Nelson
Anna Nicek, MD
FAMILY TREE NURSERY
ADVENTHEALTH
Family Tree Nursery is a team of passionate horticulturists, providing an unmatched selection of plants and gardening products for the KC area since 1964. 913.642.6503, FamilyTreeNursery.com
AdventHealth Shawnee Mission’s pediatricians and primary care providers offer compassionate, expert care for children of all ages. Find a provider at AdventHealthKC.com.
Q
Q
What are the benefits of planting in fall?
My child is constipated, what can I do to help?
Fall is the best season to plant the vast majority of plant material because of the soil temperatures that have been warmed from the summer sun. Typically, the air temperature cools in September evenings, allowing plants to focus their energy on developing a strong root system in the warm soil, as a strong root system is the main factor in successful establishment of plant material. In addition, the gentler autumn rainfall is more easily absorbed, compared to the gully washing rains that we can receive in spring. With this in mind, it is always important to water newly planted trees, shrubs and perennials thoroughly and weekly until dormancy for best results in establishment.
Constipation is very common, so don’t fret! Treatment is age dependent. If younger than 4 months, speak with your baby’s doctor. If your baby is eating, start with 2-3 ounces of prune, apple or pear juice. For children who have been constipated a short time, you can simply change what they are eating by focusing on high-fiber foods and adequate hydration. The goal is to have soft, painless stools daily. If your child has recurrent constipation or has been constipated for longer, speak with your pediatrician about evaluating for possible causes and getting guidance for a laxative clean-out and maintenance medicines that can help your child stay regular.
Jonah Nelson
Pediatrics & Internal Medicine AdventHealth Medical Group Primary Care at Shawnee Mission
Family Tree Nursery
Anna Nicek, MD
ASK THE EXPERTS...If you have a question, send it our way and we’ll ask one of our experts to answer. Email editor@kcparent.com and put “Ask the Experts” in the subject line. As always, please consult your health care provider with any medical questions or concerns. kcparent.com october 2021
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