The Joy of Boating
Erica Ehm on Creating Community
The Challenge of Childcare
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SUMMER SALE ENDS JULY 31st
Publisher:
Editor/Business
Contributors:
Keely
Sarah
Dara
Rebekah
Erica
Tim
Chris
Mister
Kawartha Social is
Fireside Publishing House family of magazines is independent and 100% local, based in the Kawartha Region.
Please send advertising or editorial inquiries to Rebekah McCracken at rebekah@lindsayadvocate.ca or by calling 705-328-5188, or to Cara Baycroft by calling 905-431-4638.
TEAM SOCIAL
COVER STORY
Boat life in the Kawarthas
Deacon
on Lake Scugog. Photo: Sienna Frost.
DOG DAYS OF SUMMER
Schools out, vacation time awaits, and backyard decks, restaurant patios and cottage docks are finally screaming our names. There is something so magical about the summer months when days feel lighter – albeit hotter. One of the major perks of living here – and the reason why so many tourists visit us this time of year – is our easy access to the Trent-Severn Waterway. The scenic 386 km route of interconnected rivers, lakes, locks, and canals that wind through the region provide an unforgettable experience for boaters, fishing enthusiasts and swimmers alike.
In this issue, Keely Ross explores the joy of boating in the Kawarthas by interviewing local people who live and breathe the lifestyle. If you don’t already own a watercraft, you will be wishing you did or at least go make friends with someone who does, after reading her cover story.
And while we are on the topic of enjoying our waterways, we also look at spending a day in Fenelon Falls. This charming village is located at Lock 34 and is the home to so many incredible restaurants and shops that you could really spend a whole weekend exploring it.
On a more serious note, Sarah Fournier
delves into the issue that plagues most parents of younger children these days – childcare waitlists. Her keen insight offers much food for thought.
On a recent dinner out with Social columnist Erica Ehm, we chatted about what originally inspired her to buy a second home on Sturgeon Lake in Kawartha Lakes. One of the key points that resonates with me from that conversation is her expressing the immediate sense of community she felt when first visiting the area. The way neighbours lend a hand, people say hello to strangers on the street and you can walk into a restaurant or boutique and the owner remembers your name. Her column in this issue is about finding happiness through helping others. Research shows that it contributes to personal contentment. When you give time, support, or resources, you’re more likely to feel satisfied with life.
So, get out there this summer and enjoy our nature, support your community, and find joy in helping those around you!
Rebekah McCracken.
BENEFITS OF SWIMMING INCREDIBLE HEALTH - RELATED
BY DARA BERGERON
There’s no better exercise when the sun is high than a good swim! We’re blessed to be surrounded by beautiful lakes and beaches in the Kawarthas, so taking a dip can be a regular treat. The cool water keeps your body temperature down, making a swim feel more relaxing on a hot day than a walk or bike ride in the warm air.
Aside from the pure fun and refreshment, there are tons of health-related benefits to making time to swim this summer. Here are just a few to motivate you.
Gentle on the joints, swimming provides gentle resistance to the muscles
and bones without any of the pounding of running or even walking, for those who are sensitive to impact. This makes swimming a great choice for all levels, for pregnancy, postpartum, and for those with joint pain.
Swimming encourages shoulder mobility. It allows your shoulder joint to rotate through a larger range of motion than we get in most other forms of exercise. Many of us don’t move our arms overhead, and swimming does just that for us, without the strain of bearing load. Try a mix of back and front strokes. Perhaps surprisingly, swimming can also be great for your core and back. Even just
playing in the water can gently strengthen the muscles of the core, including the lower back. Have fun twisting, somersaulting and playing for extra core training fun.
Stretching in the water feels easier. Pause after a lengthy front crawl practice and move to some shallow water to stretch. Buoyed by the water, you’ll be able to move in ways you can’t on land and hold longer, and maybe even deeper, in stretches that feel easier.
Swimming packs a cardio punch. Doing so in the open water lets you test your endurance and even do some natural “interval training” by swimming until you become fatigued, resting, swimming again, and so on. Underwater swimming can be especially beneficial for your heart and lungs as you challenge your body to work between gulps of air, creating efficiency that can noticeably help in other cardio activities and sports. Enjoy a leisurely float with some lengthening stretches or push yourself to build endurance - whatever your style! A swim or two each week is a great way to unwind those tight muscles and spend some quality time in nature.
and functional
&
Start getting strong and flexible at home in less time than you think! Download your FREE Keep-It-Simple Workout Planner: darabergeron.com
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Dara Bergeron is a veteran trainer and movement educator specializing in bodyneutral
strength, mobility,
core
pelvic floor awareness. She lives in Lindsay.
FENELON FALLS SPEND A DAY IN
Nestled in the heart of Ontario’s Kawartha Lakes region, Fenelon Falls offers a delightful escape for visitors and locals alike who are seeking a mix of natural beauty, cultural experiences, and outdoor adventures. Whether you’re a history buff, a foodie, or simply looking to unwind, this charming village has something for everyone.
1. TRENT-SEVERN WATERWAY, LOCK 34: Begin your day by exploring the iconic Trent-Severn Waterway. Watch boats navigate through the historic lock system, and chat with friendly lock staff who are always eager to share their knowledge. The picturesque setting makes for great photo opportunities.
2. THE LITTLE PIE SHACK: Satisfy your sweet tooth at The Little Pie Shack. Step inside this cozy bakery and indulge in delectable pies, tarts, and other treats. The friendly staff and mouthwatering desserts will leave you craving more.
3. FENELON FALLS MUSEUM: Take a step back in time at the Fenelon Falls Museum. Explore exhibits that showcase the village’s rich history, and don’t miss the room dedicated to kids’ activities. Best of all, admission is free.
4. STATION GALLERY OF FENELON FALLS: Art enthusiasts will appreciate this gem. Wander through the gallery, where local artisans display their diverse works of art. It’s a great spot to find unique souvenirs.
5. GARNET GRAHAM BEACH PARK: Enjoy the outdoors at Garnet Graham Beach Park. While not large, it offers a splash pad area for kids and clear waters for swimming. The rocky shoreline adds to its charm.
6. FENELON FALLS FARMERS’ MARKET: If you’re lucky enough to visit on a Friday between 9 a.m. - 2 p.m., explore the Fenelon Falls Farmers’ Market. Fresh produce, artisanal goods, and a friendly atmosphere await.
7. COLBORNE STREET GALLERY: Discover local talent at the Colborne Street Gallery. From paintings to sculptures, this gallery showcases the creativity of Kawartha Lakes artists.
8. WHITE COTTAGE CAFE: Looking for an afternoon caffeine hit? Stop by the café on Lindsay Street for a warm drink and delicious pastry.
9. THE LOCKER AT THE FALLS: Enjoy a delicious meal on their patio directly overlooking the falls. Not to be outdone, both upper and lower dining levels of the restaurant offer more stunning river and falls views.
10. COUNTRY CUPBOARD: Visit this well-stocked health and bulk food store on May Street to pick up a frozen yogurt cone on a hot day.
11. LOU LOU BOUTIQUE: While there is a variety of great shopping on Colborne Street, this new addition is sure to be a hit with the fashion enthusiast.
12. THE GROVE THEATRE: There is no better way to end your day than to catch a performance at this idyllically located outdoor amphitheatre. Check out their website for upcoming shows.
Whether you’re savouring a slice of pie, admiring local art, or simply enjoying the natural beauty, spending a day in Fenelon Falls promises memories that will linger long after you’ve left this charming village. So pack your curiosity and embark on a delightful adventure—it’s time to discover Fenelon Falls!
CHILDCARE CHALLENGE: DESPERATE TIMES CALL FOR
CREATIVE MEASURES
BY SARAH FOURNIER
Securing reliable childcare has become more than a challenge — it’s a full-blown crisis. As demand far outstrips supply, local parents are getting creative to balance work and family life. The impact of this shortage is felt across Ontario, but local stories reveal just how deeply it cuts.
Lindsay mom, Ashley Ross, commutes 35 minutes to drop her child off at a centre in Millbrook, despite working five minutes from her home. This arduous routine adds stress and lengthens her day. “It’s exhausting,” Ross says, “but I have no choice. It’s a long day for everyone, but I’m happy she’s happy.”
This childcare commute seems to be a common solution for many parents in the area, with some driving far and wide to access care. Sarah Steele of Lindsay had her parents live with her for a year to help care for her children before she found a spot for her daughter. “Parttime spots are very difficult to find,” says Steele. “With a 5:30 start time to our day, you have to be very organized. When looking for childcare options, I had to ask myself how far I was willing to drive, and Port Perry was within that radius.”
OVERWHELMING DEMAND FOR CARE
With waitlists stretching into the hundreds and a severe shortage of providers, childcare centres feel the same desperation. OneHSN, a centralized waitlist in Kawartha Lakes has more than 900 children on the Lindsay program’s waitlist, with a majority of those needing care immediately. A licensed childcare non-profit organization with nine centres throughout rural Durham Region has more than 500 kids waiting for placement. “I’ve been in childcare since 1991 and I’ve never seen this degree of waitlist,” says the centre’s spokesperson. “There are so many families who will never get off the list.”
Wee Watch, a licensed home childcare agency, has 210 applications pending in Kawartha Lakes alone. This agency provides programming and administrative support to their seven home daycare providers in the region, with an option to license an additional two more. Courtney Crampton, executive director of childcare explains that their system doesn’t work like the traditional child-
“I’ve been in childcare since 1991 and I’ve never seen this degree of waitlist. There are so many families who will never get off the list.”
care centre waitlist. “It doesn’t work to put children on the list in pregnancy for licensed home childcare. Having a completed application with a first name and a birthdate is essential for moving your application forward.”
CREATIVE SOLUTIONS AND COMMUNITY SUPPORT
In the face of these challenges, parents are finding creative ways to cope. Katherine O’Farrell of Cannington has leaned heavily on her community, utilizing social media to distribute calls for help. “It’s hard to focus at work and perform well when you’re worried about your kid and whether they’re getting the care they need,” she says. While this quick-fix approach provides a temporary solution, it doesn’t address the larger issue.
In a single year, O’Farrell’s daughter was shuffled through five daycare providers, due to provider burnout, unreliable schedules, and caregiver conflict. The constant change was not only unsettling for her daughter but also left O’Farrell in a perpetual state of stress, unsure if she could find reliable options each week. “I kept asking myself, ‘What have I done wrong in this process?’ when I couldn’t find a solution,” she says.
At one point, O’Farrell opened a home daycare to resolve her childcare dilem-
ma. However, after two years, she found herself overwhelmed and burnt out. It was the first pandemic lockdown that revealed a negative shift in her mental health. “I felt underappreciated and taken advantage of,” she explains. “It was then that I realized I shouldn’t be doing childcare.”
THE BURDEN ON PROVIDERS
As O’Farrell’s story shows, this crisis isn’t just hard on parents; it also takes a toll on providers. Burnout is rampant, especially in homecare settings where a single provider is responsible for everything. Wee Watch is addressing these feelings among their providers with a full-time home visitor to help with anything from nap scheduling to meal planning and programming support. “If there’s a child having difficulties transitioning, our home visitor will go to the centre and assist the caregiver,” Crampton explains. “And there’s no time limit on visits. If they recognize the provider needs additional help, they can stay as long as required.”
The spokesperson from the non-profit childcare centres explains that caregivers with a high passion for the job experience burnout at higher rates. “It’s like the care you feel for your own children, multiplied by 15 or 23 kids,” she explains.
“You’re taking on a lot mentally and emotionally, and it can catch up with you.” The centre provides additional benefits, pays the staff for meetings and prep time, and ensures the caregivers take as many breaks as possible to combat these feelings and increase staff retention.
A GLIMMER OF HOPE
The childcare crisis here and across Ontario is dire, but not insurmountable. These desperate times indeed call for creative measures, and the creativity and resourcefulness of parents in our communities offer a hopeful outlook.
One promising avenue to address the childcare shortage is the expansion of home daycares. “Unfortunately, there’s not enough childcare for all those who need it in the province. If you’re contemplating opening a home centre, I urge you to reach out to start the conversation,” says Crampton. “We can license an additional two centres, but we need the interest from providers to make that happen.”
To parents still looking for care or on the waitlist, daycare centres and agencies offer similar advice: stay open to all possibilities. Whether it’s looking for work alternatives, cultivating a community of support, or advocating for better policies, we need to recognize the vital role that quality childcare plays in the well-being and stability of families.
Sarah Fournier is the co-owner of Colour and Code in Lindsay and is a writer-at-large for Fireside Publishing House family of magazines. KS
Kim Downey lives on Lake Scugog near Little Britain and says she has met most of her friends through boating. Photo: Sienna Frost.
WHATEVER FLOATS YOUR BOAT
Boating life in Kawartha Lakes is all about friends, family and community
BY KEELY ROSS
We all know the Kawartha Region is filled with beautiful scenery, including incredible lakes. From sandy bottoms to rock bottoms, our area has them all. Even though every lake is unique in its own way, most of them have one thing in common – boating.
Once summer hits people are eager to get out onto a lake to drive their boat, an activity that brings people together. While it’s often enjoyed with friends and family, it’s also a great solo opportunity. (Especially on a peaceful kayak or canoe.)
Kim Downey, who lives on Lake Scugog near Little Britain, says she was raised with boating as part of the family lifestyle and met most of her friends that way.
“I grew up with friends and family with cottages and boats, so I have been around boating a good part of my life. However, after moving to Kawartha Lakes about eight years ago is when it truly became one of the biggest parts of my life. Most of the friends I have now I have met through boating.”
Like Downey, lots of people who love boating grew up with it. They often want to share that exciting experience with their kids. Amanda Everson is no different. Her cottage is on Balsam Lake, known as the summit of the Trent-Severn Waterway. It has a long sandy beach where you can swim, rent paddle boats, canoes, and kayaks. It’s perfect for a day outside this summer.
Everson is one of those people who wants to make sure her kids get to go on those same fun adventures as she did when she was younger.
“Going through the locks into Fenelon or Bobcaygeon for lunch was always exciting as a kid and now I see the same excitement in my children. Watching the fireworks in the boat as they reflected in the water was always a highlight of the summer.”
Getting to explore the water and the land surrounding it is always a fun activity to do while boating. Michelle Finley, a Kawartha Lakes resident whose cottage is on clear Crystal Lake, is another avid boater. She says one of her favourite
things to do is exploring. This lake is especially good for watersports, and its sandy beaches and granite shorelines are great for sightseeing.
“Exploring areas that we can’t reach by land,” is always fun, says Finley. “And having unplugged time with family, and watching my boys learn new things and challenge themselves.”
All these boaters agreed that some of the best activities to do are fishing, sunset cruises, tubing, water-skiing, wakeboarding, boating to the sandbars, stopping for food and just boating with friends.
Downey says for the most part she just enjoys cruising around with other boating friends.
“However, I also love the day trips, taking the boat to town for lunch or just pulling the kids on the tube, watching them have just as much fun as I am,” says Downey.
While each of these boaters chose which lake is best for them for cottaging or to live, they all had other favourite lakes to
check out, too. These lakes included Catchacoma, Gold, Anstruther, the Tri-Lakes (Pigeon, Sturgeon and Buckhorn) and Cameron. Each of these brings a different experience.
Downey says being near the water helps her feel more calm.
“There has always been something relaxing about the water for me. I love nothing more than being able to come home after work, walk down to the dock and take the boat for a nice sunset cruise after a long day of work. I also love the way boating can bring people together. Being able to spend quality time with family and friends while enjoying the water, sunshine and fresh air is one of the greatest feelings,” she says.
It’s safe to say our region is filled with dedicated boaters and eye-catching lakes. You can spend your whole day out on the water or stop at a little downtown somewhere for some food.
As Everson says, “there is something so special about the Kawarthas and the beautiful lakes that surround us here.”
Keely Ross is a writer-at-large for Fireside Publishing House family of magazines. KS
TOP 6 SANDBARS IN THE KAWARTHA REGION
The Kawartha region is known for its lakes – and its awesome sandbars. You can drive or paddle your boat right on up to a sandbar where you can meet friends and hang out. Some of the best in Kawartha region are:
1. Pigeon Lake – There are two sandbars on Pigeon Lake, one by Long Point Bay and the other north of Grenadier Island.
2. Sturgeon Lake – The sandbar on Sturgeon Lake is close to the Fenelon River channel.
3. Cameron Lake – Cameron Lake has three sandbars one of them is right by the locks, the second is by Sunny Acres Trailer Park, and the third is straight across the lake from the Rosedale locks.
4. Balsam Lake – On Balsam Lake you’ll find a sandbar by Grand Island.
5. Lake Scugog – You’ll find Scugog’s sandbar at the Valentia sandbar and beach.
6. Rice Lake - There are a couple of sandbars on Rice Lake just off Spook Island and Whites Island.
Left: Amanda Everson’s children love a summer boat ride on Balsam Lake.
Below: Michelle and Shawn Finley and family enjoy boating time on Crystal Lake.
BY ERICA EHM
HAPPINESS IS THE RELATIONSHIPS WE NURTURE
The Tragically Hip’s manager, Jake Gold, was giving his acceptance speech in Toronto for his Canadian Music Industry Hall of Fame award. I was in the audience, listening to him explain the value of longstanding personal connection to his peers. He spoke about give and take in relationships, reminding each of us to give more than we get. That’s the secret to success he says. In my mind, it’s also the key to happiness. While his speech earned him a standing ovation, it occurred to me that relationships are what ultimately landed me here in Kawartha Lakes.
Five years ago, I began my search for a rural property outside of Toronto. I made my ‘must-have’ check list: close to a hospital, no renovations required, by the water and within my limited budget. After removing Muskoka (too
fancy) and Prince Edward Country (too far) as potential locations, I zeroed in on Kawartha Lakes which appeared to have everything I needed. I began the exciting process of visiting properties, finding many lovely homes. But how do you know when you’ve found the perfect place? The advice I was given was to talk to the neighbours.
I stumbled on a listing for a charming lake house in the little enclave of Pleasant Point. The house was sweet and understated, overlooking a boathouse nestled on Sturgeon Lake. But was it perfect for me? I spotted a couple sitting on the deck facing mine. Following the advice I was given, I waved and yelled hello, to which they responded with an invitation for a glass of wine on their boathouse deck.
After an hour chatting with my new
friends George and Lyn, George turned to me and said, “You realize you’re not just buying a house. You’re buying a community of people who care.” I looked at him, stunned, and promptly began weeping. He panicked, worried he had misspoken. It was the opposite. I had recently lost my mom, and finding community was just what my heart needed. I bought the lake house that afternoon.
The opportunities to build relationships in Kawartha Lakes are endless. The challenge? It’s up to each of us to reach out and kickstart them.
He was right. Moving to Kawartha Lakes has given me the gift of community. Unlike emotionally chilly Toronto where I barely know the neighbours who’ve lived near me for more than 20 years, I’ve made a point of connecting with almost everyone in my new lakeside hood. The joy I get from these relationships means everything to me. George and Lyn are my heart-of-gold neighbours to my left. I also won the neighbour lottery with Amy and Brian to the other side.
Selfless generosity is the lifeblood of the Pleasant Point community. Tom, who lives six houses away, helps me out by cutting my grass. In return, he parks his car in my garage. When my boathouse door broke this winter, my neighbour Chris waded into the freezing lake to rescue it. This spring, George, along with our neighbour Wayne, repaired my damaged boathouse door and rehung it. Today, Lyn knocked on my door
Erica Ehm is excited to be a board member of the Flato Academy Theatre.
with homemade soup and half a grilled cheese sandwich. Their generosity takes my breath away.
My relationships are now expanding beyond Pleasant Point. When I heard the Flato Academy Theatre was looking for board members, I volunteered. It’s providing me a chance to connect with other lovers of the arts, plus I am using my skills to give back to a community that’s giving me so much.
The opportunities to build relationships in Kawartha Lakes are endless. The challenge? It’s up to each of us to reach out and kickstart them. Offer a helping hand. Do something kind. Donate your time or expertise. Check in on friends and family. Make the first move. Get involved.
Kawartha Lakes is growing. New homes are being built and the population will
swell. We’re at an inflection point. It’s up to each of us to decide what kind of a larger community we become. Will enough people make the effort to hang on to our small-town values of caring for, and connecting with, our neighbours?
As I listened to Jake Gold, the Hip’s manager, talk about the value of relationships, I thought of the song Bobcaygeon. I sang the line in my head about constellations revealing themselves “one star at a time.” It occurred to me that a constellation is nothing more than a relationship between the stars.
My guess is the future of Kawartha Lakes will also rely on how we connect and relate to each other. It will depend on how each of us treats our neighbours and chooses to do the emotional work required to keep our community strong.
Erica Ehm is a writer, entrepreneur, speaker, broadcaster, and former MuchMusic host. She’s at home in Toronto and Kawartha Lakes.
Above: Erica’s neighbour, Chris, waded into freezing water to rescue her boathouse door this past winter.
Right: Tom, who lives nearby, cuts Erica’s grass. In return for the favour, he parks his car in her garage.
FEELING COMFORTABLE IN HIS OWN SKIN
How men are increasingly turning to self-care treatments
Beauty may only be skin deep, they say, and yet men are taking steps to tend to their skin and appearance for all kinds of reasons – including to stay competitive in their careers.
But promotions and job opportunities are not the only reasons. It’s also supposed to be a bonus for their love life, given that attractive men may find it easier to entice mates.
The demand for fillers, peels, “brotox” and holistic facial acupuncture is surging as more men seek to enhance their appearance and well-being.
Canadian numbers are scant, but a survey by Groupon and OnePoll found American men spend nearly $3,000 a year on hair and skincare.
Medical esthetician Jennifer Hay, owner of Kawartha Cosmetic Clinic in Peterborough, is seeing more men in her clinic. So many, in fact, she is planning an all-male day where she hopes they will feel more comfortable with just other men.
She says there has been a trend of men visiting nail salons. They are now comfortable taking care of their skin and having treatments for sun and vascular damage, and overall skin care.
While they are asking for varied treatments, Jessner peels are the most popular treatment for men after Botox. Hay says it’s an acid placed on the face that expires the top layer of the cells. Over a few days, the cells detach. It then heals up the collagen and triggers a response and there is some skin tightening. “It’s just not as invasive, so it’s a good starting point for men.”
The treatments don’t stop at the face — men also visit the clinic to pimp their heads with a tattoo-like treatment where pigment is deposited into the scalp to simulate hair through a natural hair pattern with tiny dots.
Hay says men are also trying platelet-rich plasma injections known as PRP. The clinician isolates the platelet-rich portion of the client’s blood and injects it back into target regions on the
scalp. She says it aids in hair regrowth in areas where hair has become thin or fragile.
She adds, some men start their skincare journey with the guidance of their wives, and once comfortable, they arrive on their own for treatment and to buy products. “They get to see the result, and it makes them feel good.”
Lindsay’s Halsey Gonsalves didn’t need any female encouragement in starting facial acupuncture treatments at Kawartha Holistic, also located in Lindsay. The 50-year-old says his current skincare routine is basic — sometimes using eye creams or serums gifted by his wife. “I am an old school Nivea or Ponds guy.” If he runs out, he uses regular body moisturizer on his face. The hairstylist exfoliates with a light apricot scrub and wears sunscreen regularly.
He tried facial acupuncture to address hereditary dark circles under his eyes and because looking good is important in his job. “If you are seeing somebody in the beauty industry, preferably you look the part. I wouldn’t go to somebody that looked sloppy to get my hair done or to get any service done.”
The treatments involve inserting needles in strategic points on his face and body to stimulate blood flow and provide other benefits.
Clinic owner and acupuncturist Alicia Lauriault explains facial acupuncture works by stimulating the body’s innate collagen and elastin production to fill wrinkles by creating a wound, while Botox and fillers involve injecting external substances. The outcomes of reducing wrinkles can be similar, but the mechanisms differ, and acupuncture takes more gradual treatments. Gonsalves says people have told him he looks brighter after the treatments. His skin feels smooth, and he attributes this to improved blood circulation. But he experienced other unexpected benefits as well — the treatments addressed arthritis pain and other tension related to his work as a hairstylist in his feet,
hands, and joints. He is trying to quit smoking and feels less of an urge since the treatments.
Lauriault says when she first meets a patient, she listens to concerns before the treatment. She says the idea is to support their constitution so that you see that being reflected in the face. The acupuncturist always does a full health assessment, and the patient is looking at having other acupuncture needles inserted to treat the other issues in other areas of the body. With a focus on Qi (energy) blood and fluid, she believes they are the fundamental elements of Chinese medicine.
“We see the body as a whole and if your concerns are in your face, they’re not just steaming from your face.”
Beyond any physical effects, Halsey enjoyed the self-care aspect of being pampered during the treatments. He plans to continue with regular maintenance sessions. “Twice I fell asleep during the treatments.”
Lauriault says facial acupuncture won’t all of a sudden turn back the clock and the patient will look like they are in their 20s, when they’re in their 60s. “That’s just not natural,” noting it’s more of a wholesome, natural way of accepting aging.
Hay suggests men embarking on a skincare routine could adopt a simple, yet effective practice of cleansing their face in the morning and night, and using sunscreen protection — mirroring the skincare routine commonly recommended for women.
Kawartha Holistic clinic owner Alicia Lauriault treats Halsey Gonsalves.
Photo: Sienna Frost
Denise Waldron is a writer-at-large for Fireside Publishing House family of magazines.
THE JOYS OF
SUMMER GRILLING:
MATT’S TIPS FOR
SUCCESS
Summer grilling is not just about preparing meat on a fire— it’s a festive occasion of tastes, friends, and pleasant nights. Whether you’re using a charcoal, gas, or even a portable grill at the beach, these tips will help you learn the skill of grilling like a pro.
LET MEAT COME TO ROOM TEMPERATURE: Be patient! Take your meat out of the fridge about 20 minutes before grilling. Cold meat won’t cook evenly, so letting it come to room temperature improves the results. Whether it’s tender steaks, marinated chicken, or veggie skewers, room-temperature meat grills well.
WARM UP YOUR GRILL: Just like warming up an oven, give your grill time to heat up. Gas grills need warming up, while charcoal grills heat up naturally. Cooking times in recipes depend on a warm grill, so don’t miss this step.Season Before Grilling: Enhance your barbecue experience by using dry rubs or marinades. Let the flavours soak in by applying them at least 30 minutes before grilling. Be careful with sugary marinades— they can make meat burn on a fire.
CLEAN YOUR GRILL: Clean the grill before use. A clean surface ensures better cooking and prevents sticking. If you’re grilling away from home, bring bottled water, soap, and paper towels for cleaning.
THAW SAFELY: Thaw frozen meat in the fridge, cold water, or a microwave. Cook right after thawing to avoid bacterial growth.
PREVENT CROSS CONTAMINATION: Use different cutting boards and utensils for raw and cooked foods. Wash your hands often to stop the spread of bacteria.
WATCH OUT FOR SAFETY: Over 19,000 people are injured in grilling accidents each year. Follow safety guidelines to enjoy your grill without problems. Keep kids and pets away from the grill, and never leave it alone.
BASIC GEAR: Get quality grilling tools—tongs, spatula, grill brush, and a meat thermometer. A sturdy apron and a cold drink finish the setup.
“Nothing beats a barbecue for bringing family and friends together.”
– MATT DE VRIES
GREAT BURGERS: Form burger patties gently, season well, and make a thumbprint in the middle to prevent puffing during cooking. Grill over medium-high heat for juicy results.
BE ADVENTUROUS: Beyond the usual choices, try grilled veggies and seafood. Remember, summer grilling is not just about the food—it’s about making memories, having fun, and enjoying the great outdoors. So light up that grill, enjoy the sizzle, and appreciate the pleasures of summer.
3 Commerce Place Lindsay, ON
Bring the heat! STYLES FOR EVERYONE
Lori Thompson founded Lou Lou Boutique in 1990 alongside her mother. With a degree in Fashion Merchandising and a love for design, the store was a perfect match. To this day Thompson continues to run the boutique, cherishing it as a piece of her mother’s legacy. Opening a clothing store had always been her dream, and her mother played a pivotal role in making that a reality.
Today, Lou Lou’s stands as one of the trendiest boutiques in the GTA, situated on Main Street in the heart of Markham Village. The store boasts top-label brands and receives fresh arrivals regularly. Thompson’s passion shines through as she curates a diverse collection of unique pieces, pouring her creative energy into both the store and her valued customers.
A new journey began this past May when Thompson opened her second location on Colborne Street after visiting the area and falling in love with its beauty.
“So excited for this extended chapter of Lou Lou’s lakeside...what a fabulous community to be a part of,” says Thompson of Fenelon Falls.
It is hard not to feel her warmth and positive energy upon meeting Thompson. Lou Lou’s matches her persona perfectly - the boutique has a cool vibe. Whether you are hanging out on the dock or running errands in town, fashion enthusiasts will not be disappointed with the selection of stylish clothing, shoes and accessories available at this new hotspot.
— Rebekah McCracken
61 Colborne St., Fenelon Falls • 114 Main St. N., Markham loulousboutique.ca (416) 882-7508 • loulouboutique1990@gmail.com
All photos: Geoff Coleman.
Left: Debbie Powell is keeping cool in Canadian designer Brenda Beddome navy shorts, a lightweight Bella Dahl pink tank and paired with the perfect metallic slides and casual tote bag.
Right: Chantal Goudreau is a vision in this Miracle cotton, relaxed fit sweater and Just Black white denim pants. The Cherie Bliss hat will protect her from the sun on a scorching day.
Left: Owner Lori Thompson is on trend in Vervet flared denim, a Bella Dahl tank and Free People clogs. Nothing beats the timeless feel of jeans and a white top as a go-to outfit.
Middle: Keely Ross is beach ready in a Surf Gypsy dress and Free People slides. This look is great for a boat to patio lunch type of day.
Right: Andrea
is
Below: Julia Kirby is ready for a day on the town. The Steve Madden pale pink top and Brenda Beddome pant is a classic look for errands, lunch and visiting with friends. Paired with a black Lemon Jelly tote and Isle Jabobsen slip-on shoes she is stylish and comfortable.
“Life may not always be perfect, but your outfit can be.”
Far
Conlon
having fun in this casual Velvet by Graham and Spencer dress, Lemon Jelly sandals and hip crossbody bag. Perfect vibe for a summer BBQ at the cottage.
PERFECT SUMMER READS... WIDOW’S GUIDE TO DEAD BASTARDS BY JESSICA WAITE
BAD TOURISTS BY CARO CARVER
Commercial female suspense with a mind-blowing twist for readers of Lucy Foley (The Paris Apartment) and Ruth Ware (The It Girl). Three tight-knit friends in their forties embark on an extravagant divorce trip to the Maldives, where they can unwind and celebrate a fresh new chapter in life—until they realize the resort of their dreams is harbouring a killer.
THE LOST TAROT BY SARAH HENSTRA
A legendary set of tarot cards is the key to unravelling decades of secrets in this dazzling novel about art and deception, from Governor General’s Literary Award–winning author Sarah Henstra.
This novel is very much for readers of Kate Morton: it’s lush and enchanting, and it alternates between the past and the present, with entwining mysteries connecting its two threads. It is also reminiscent of Donna Tartt in its preoccupation with dark academia and art, with its rich, transporting storytelling and its startling intelligence. Fans of Kristin Harmel, Alice Hoffman, Maggie O’Farrell, Sarah Waters and Maggie Shipstead will also love this book.
Based on the true events of Jessica Waite, who, after the sudden death of her husband, unearths surprising revelations about the man she was married to for seventeen years— and surprising is an understatement. From illicit affairs, hidden debt, a cache of pornography and more, this book leaves readers questioning how much they know about the people closest to them. In the vein of popular memoirs like From the Ashes by Jesse Thistle and I’m Glad My Mom Died by Jennette McCurdy, Jessica’s dark humour and superb ability to take the personal literary makes for a gripping page-turner.
THE MINISTRY OF TIME BY KALIANE BRADLEY
Prepare for an exhilarating journey into The Ministry of Time, the must-read novel of 2024. Scheduled for a BBC mini-series adaptation, this debut by Kaliane Bradley seamlessly blends time travel romance, heart-pounding spy thrills, and a profound exploration of power and love. Drawing inspiration from the gripping AMC series “The Terror,” which Bradley bingewatched during COVID-19, the author crafts a narrative that transports Graham Gore and other historical figures to present-day London, England, offering a riveting examination of the human psyche amidst the complexities of time travel. With its originality, relevance to contemporary issues, and a plethora of pop culture nods, The Ministry of Time promises an immersive experience for readers of all backgrounds. Join the adventure and prepare to be transported!
MY PAINTINGS CONTAIN THE AND WONDER WE FEEL IN NATURE. QUIET MOMENTS OF HEARTFELT AWE
KAWARTHA SOCIAL: What is your preferred medium?
KAREN RICHARDSON: Even after four decades working in watercolour, each artwork I create is a new adventure. I am fascinated by the realistic effects I can achieve and love to share painting strategies in my book Watercolour Toolbox. I mount my paintings on archival wood panels and coat the surface with acrylic varnish. This presentation protects the artwork and allows it to be enjoyed in almost any indoor space, without the glare of glass.
KAWARTHA SOCIAL: What was your inspiration for this piece?
KAREN RICHARDSON: I strive to share in my paintings the quiet moments of heartfelt awe and wonder that we feel in nature. I grew up near Algonquin Park and have a soul-deep connection to the wild places of the Canadian Shield. Extensive camping adventures, surrounded by northern lakes, sturdy trees, vast skies, and rocky shores, provide limitless concepts for my artwork.
KAWARTHA SOCIAL: Do you paint from home?
KAREN RICHARDSON: Luckily, I have two art studios. One is in my home, overlooking peaceful farm fields and trees on the edge of Lindsay. My travelling studio is in our Airstream trailer. No matter where I am, I can paint whenever inspiration strikes.
KAWARTHA SOCIAL: Do you have any shows coming up this summer?
KAREN RICHARDSON: In previous years, I exhibited my paintings at many summer art festivals and studio tours, including 24 years at the Buckhorn Fine Art Festival. I sell my paintings year-round at karenrichardson.ca and through three Ontario galleries: Colborne Street Gallery (Fenelon Falls), Meta4 Contemporary Craft Gallery (Port Perry), and Eclipse Art Gallery (Huntsville).
Advertise in the Kawartha Region’s premier lifestyle publication! Contact Cara at cara.baycroft@gmail.com or 905-431-4638
Optimist Club In Memory
L TO R: KYLE
JUST HOLD ON, YOU MIGHT JUST MAKE IT THROUGH
KAWARTHA SOCIAL: Describe a typical recording session when you guys are trying to put together a new song. What’s the mood like in the room?
PHIL HEASLIP: We all record remotely these days. Everyone is set up at home, so we do a lot of recording tracks on our own and then send them off to the other band mates. I think the mood when we are recording is different with every session. I guess it kind of depends on the mood or energy that you bring that day. It’s generally very focused and intense.
KAWARTHA SOCIAL: What is your favourite thing about performing? And where is your dream place to perform in the Kawarthas?
PHIL HEASLIP: My favourite thing about performing is when an audience connects to the music that we’ve created. Seeing them sing along or dance. When your music has reached someone on a personal level it’s an incredibly rewarding feeling. There’s a high that comes from that. I saw Gordie Johnson play at The Grove Theatre last year and it was a really cool and unique venue. I’d love to play there someday.
KAWARTHA SOCIAL: It’s been about three years since you last released an album, what are your plans for releasing more?
PHIL HEASLIP: It was 2021 that we released our first album. Since then, we’ve done two EPs and five singles. We’ve got another one coming out this month as well. I’m not sure if we’ll do another album or just keep doing what we have been over the last few years with singles and EPs. You can engage with people over a longer period when releasing singles vs. dropping everything all at once.
KAWARTHA SOCIAL: Out of all your songs, what one is your personal favourite?
PHIL HEASLIP: That’s a tough question. All the songs we’ve written we’ve put our heart and souls into. I guess the most popular ones are probably Take Me Home and Praying for Daylight. One of my personal favourites is Burn Like the Sun. I always wanted to write a song that expressed living passionately, and going after what you want in life, and I feel like I captured it on that one. It probably means the most to me.
Phil Heaslip is the lead singer and guitarist of The Ditch Lilies.
KNOWLES, TOM JILESEN, PHIL HEASLIP, JESSE ROBINSON OF KAWARTHA LAKES.
TRENT-SEVERN WATERWAY EXPANSION LE BOAT ANNOUNCES
A fleet of eight cruise boats will be available to rent this summer
Le Boat, Europe’s number one boat rental company, is excited to announce their Canadian expansion along the historic Trent-Severn Waterway.
The new base will be located at the freshly renovated Horseshoe Bay Marina in Peterborough, and boats will be available to rent throughout Kawartha Lakes.
“We are so excited for the grand opening of our second Canadian Base on the Trent-Severn Waterway, a national historical site. Our customers have been asking when we will be offering luxury boat rental vacations (and) we are excited to give them what they have been waiting for,” said Lisa McLean, North American marketing manager and head of Canada.
Le Boat international customers will be in awe of the beautiful Ontario landscapes and pristine waterways. They will also experience the highest hydraulic lift lock in the world in Peterborough. With so many staycation opportunities it’s clear local residents will be interested in the new water travel opportunity, too. But Le Boat predicts that their newest cruising ground will attract new customers from the Greater Toronto Area, Quebec, and the United States, as well as their current base of international travellers from Germany, France, the UK, Ireland, Australia, and South Africa.
Le Boat will have a fleet of eight premier Horizon cruisers on the waterway in the first year of operation. Boats range in size from two bedrooms to four bedrooms and will offer several suggested cruising routes from their new base at Horseshoe Bay Marina.
Pricing starts at $2,800 for a week on Horizon 1 cruisers that sleep up to five people. Travellers can choose a three to six-night short break or a seven-10+ night vacation where they can eat, sleep, and live on board Le Boat’s luxury houseboat as they captain the boat themselves and cruise the waterways. No boat license or prior boating experience is required— the experienced Le Boat base team will teach guests everything they need to know to captain the boat themselves.
Don’t delay booking this amazing opportunity in the Kawartha Region. Rental spots are predicted to fill up fast. Call 1-866-314-8196.
IN YOUR STARS
BY MISTER MYSTIC,
an astrologer living in the Kawartha Region.
ARIES
MARCH 21 - APRIL 19
With Chiron in your sign, you’ll be focusing on healing and personal growth. Saturn’s influence encourages introspection and a re-evaluation of your goals and dreams. Maybe you want to head back to school? (Fleming didn’t cancel all their programs, and there’s always Trent University.) Relationships may face some challenges due to your heightened need for independence.
CANCER
JUNE 21 - JULY 22
Emotional and home matters are at the forefront. Balance personal needs with family responsibilities. Deep connections and emotional bonding will be more important than ever. Nurture your relationships with care, including those at work. Collaborate and avoid conflicts, since there’s no need to get into an argument about whose turn it is to take out the trash.
LIBRA
SEPTEMBER 23 - OCTOBER 22
The Moon in your sign enhances your desire for balance and harmony. Relationships and aesthetics are your focus. It’s time to strengthen partnerships through cooperation and compromise, which is your specialty. Social events in the Kawartha Region are a good way to enhance your romantic relationship or start a new one. In your career, engage in projects that require collaboration.
CAPRICORN
DECEMBER 22 - JANUARY 19
Saturn’s influence encourages you to focus on long-term goals and responsibilities. Hard work will pay off. Stable and committed relationships are favoured. Show your dedication and reliability to your partner by taking them out to a nice dinner at Amandala’s in downtown Peterborough. Be disciplined and persistent in your efforts at work.
TAURUS
APRIL 20 - MAY 20
Uranus continues to shake things up in your sign, pushing you towards unexpected changes and new directions. Stability is key in relationships but be open to new adventures with your partner. What about kayaking on one of those isolated lakes north of Norland? Embrace new technologies at work.
LEO
JULY 23 - AUGUST 22
The Sun in your sign during August will bring a surge of energy and confidence. Use this period to shine and take initiative. Passionate and dynamic interactions are on the horizon when it comes to love. Be open to new romantic possibilities – even if it happens at Food Basics. You never know who’s reaching for the same brick of butter. At work, take on more leadership roles.
SCORPIO
OCTOBER 23 - NOVEMBER 21
Deep transformation and introspection are highlighted. Time for a yoga class in Bobcaygeon or Lakefield? Let go of what no longer serves you. Intense and passionate connections are likely. Be honest about your feelings and desires. Focus on research and projects that require depth and concentration and try to avoid power struggles.
AQUARIUS
JANUARY 20 - FEBRUARY 18
Pluto’s presence in your sign brings significant transformation. Embrace some changes, including in your relationship, which might undergo a deep transformation – or an end. Be open to new perspectives. Your unconventional approach will be appreciated by someone. Focus on projects that involve technology and social change, perhaps partnering with someone at Trent University.
GEMINI
MAY 21 - JUNE 20
With Jupiter in your sign, expect a boost in confidence and opportunities. Communication and learning are highlighted. Venus enhances your charm and social appeal. This is a great time for meeting new people and strengthening existing relationships. If dating apps aren’t your thing, maybe join some committees in Peterborough or Lindsay? Networking can bring significant career advancements, too.
VIRGO
AUGUST 23 - SEPTEMBER 22
Focus on self-improvement and organization. This period favours detailed planning and setting long-term goals. Communication is key in relationships. Be clear about your needs and listen to your partner if they really want to try that new Lindsay wing house. Your analytical skills will help you excel. Pay attention to details and avoid overworking.
SAGITTARIUS
NOVEMBER 22 - DECEMBER 21
Jupiter in Gemini brings opportunities for learning and expanding your horizons. Travel and education are favoured. Maybe it’s time to leave the Kawarthas and take a trip out west or to the east coast? Adventurous and exciting experiences with your partner are likely. Keep an open mind and embrace spontaneity.
PISCES
FEBRUARY 19 - MARCH 20
Neptune in your sign enhances your creativity. Trust your instincts and explore artistic pursuits. Romantic and dreamy connections are likely, but that’s nothing new for you, is it? The idea is to set some boundaries, though, especially if you just met at the Coach and Horses and don’t know much about them. Take more time than you usually do to get serious.
PET PARENTS
GOOB’S CUTEST MOMENT: Goob is at her cutest when she’s nuzzled into your neck, rumbling with purrs and head butting you to get closer than close. She is the perfect ‘wrinkliest’ little cuddle.
SPECIAL TALENTS OR TRICKS: Her talents include screaming for attention and food. For something so tiny, just 4.5 lbs, she has mastered her loud and assertive voice. It’s impossible to ignore and honestly, how could you ever say no?
MOST MISCHIEVOUS MOMENT: Goob needs a bath almost weekly because of her breed. This has been happening every week since I’ve had her and still, years later, she screams bloody murder and will do anything to try and get out of the five minute torture of being washed. Everything within her paws’ reach needs to be moved because she will topple and swat anything. It’s like wrestling a slippery, angry, naked, demon-chicken. The second the tap turns off and she’s wrapped in her towel, all is restored and she’s her usual loving self.
IF GOOB COULD TALK, WHAT WOULD SHE OFTEN SAY? She would probably be asking for more. More cuddles, please, more snacks, please, more attention, please. She is an opulent and greedy little thing.
RYLEE RAE AND JASPER DENNIS OF FENELON FALLS ARE CO-PARENTING GOOB, A HAIRLESS FEMALE SKINDERLOP CAT, WHICH IS HALF SPHINX, HALF SCOTTISH FOLD. SHE WAS RESCUED FROM NIAGARA FALLS.
PHOTO: GEOFF COLEMAN.
PHOTO: GEOFF COLEMAN.
