Everything You Need To Know About Running & Scoliosis

Does Running Affect Scoliosis?

• Scoliosis is a complex condition that varies from individual to individual.

• While the curvature of the spine is a characteristic feature, the curve’s angle, intensity, progression and imbalances it causes vary from person to person.

• Scoliosis can affect the ability to run in a few cases due to the following reasons:

1. Leg length discrepancy: Severe spinal curvature tend to cause leg length discrepancy where one leg appears shorter than the other. This can disturb the running mechanics and will need consistent practice to get over this problem.