CONTENTS
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54
HEADACHE RELIEF
54 AN INTROVERT 28 AORREANYOUEXTROVERT?
Take our test and evaluate your tendency
HEALTH
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PROTECT THE SKIN YOU’RE IN
These are important steps to take to stay safe in the summer sun By Glynis Horning
38
BEST FOOT FORWARD
Minimally invasive surgery for foot and ankle surgery has many benefits By Trevor Crighton
40 UNDERSTANDING CANCER TREATMENTS
Get to grips with the oftenbewildering world of the most common treatments for cancer By Mandy Collins
42
FIRST AID FOR SUMMER’S STING
Basic information to care for your baby during the hot season By Melanie Farrell
50 VERYBODY’S TALKING ABOUT… 44 ESNORING
If you’re losing sleep, this is why we snore and what can be done about it By Emily Pettit
46
B ETTER HEALTH FOR PEOPLE WITH DISABILITY
With more understanding comes greater tolerance, compassion and understanding By Samantha Page
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AN APPOINTMENT WITH… DR YUSUF DASOO
A fertility specialist at Life Brenthurst Hospital in Johannesburg By Erin Coe
CARE
54 CTHEAPEWAYMEDITERRANEAN: WE LOVE TO EAT
Mediterranean-style cooking straight from the Western Cape coast
IGHTING THE WAY TOWARDS 61 LENVIRONMENTAL SUSTAINABILITY
Life Cosmos Hospital becomes the fifth in the Group to install a solar energy system By Samantha Page
62 MIND GAMES
Take a break with our puzzles and brain games
64 A RACE AGAINST TIME
An excerpt from Get Me to 21: The Jenna Lowe Story by Gabi Lowe
50 IT FEELS GOOD TO GIVE
The positive impact of volunteering your time By Jabulile S. Ngwenya
52 WHAT’S CAUSING MY CHEST PAIN?
It can range from harmless to serious, but how do you know the difference? By Julia Lamberti-Morreira
COVER IMAGE Gallo/Getty Images
WWW.LIFEHEALTHCARE.CO.ZA
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