COOK’S CORNER
Good, healthy food
EVERY DAY
Author Lisa Clark shares her favourite recipes and tips on how to provide healthy, balanced and quick recipes for the mom (or dad) on the move
Creamy tomato and basil soup Serves: 6 (makes ±1.2 litres) Preparation time: 5 minutes Cooking time: 10 minutes Difficulty: easy
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WINTER 2018
My girls love this recipe and in winter it is our go-to soup. We normally sit around the table for meal times, but when it’s soup night they’re allowed to sit in front of the television … maybe this is why they love it so much! • 1 litre basic tomato sauce • 45ml olive oil • 250ml fresh cream • 250ml good-quality chicken stock • 10ml sugar
• Salt and freshly ground black pepper to taste • 10ml finely chopped fresh basil • Crumbled feta, for garnishing • Crusty bread, for serving 1. Place all the ingredients, except the basil and feta, into a large saucepan. 2. Slowly bring to a boil; add the basil. 3. Adjust seasoning to taste and pour into serving bowls. Sprinkle with crumbled feta and serve with warm crusty bread.