outheast Missouri’s Strength and Conditioning program is committed to developing the total studentathlete through their experiences within a competitive training environment. Southeast’s weight room renovations at Student Recreation Center-South (located in the Holcomb Success Center) were completed in January, 2016. Indoor turf, weights, equipment and lifting platforms were added
as part of the renovation, which cost $500,000. The facility now has more space and equipment to handle Southeast’s larger teams or multiple teams training at the same time. Branding and new lighting were also included in the overall project. The newly-renovated weight room enhances training with the best equipment available and is able to accomodate larger teams or multiple teams training at the same time.
2017 GYMNASTICS GUIDE