301.475.4200, ext. 1050 Please see the receptionist or call to confirm class availability and fees.
March 2012 Monday AARP will be providing FREE Tax Preparation Assistance on Wednesdays and Thursdays from Noon - 5 p.m. Appointments are required and can be made by calling 301.884.8370.
5 8:30 Low Impact Aerobics* (MP) 9:30 Men’s Strength Training* (MP) 10:00 Table Games (IC) 10:00 Pantry Bingo (CR) 11:00 EnhanceFitness* (MP) 12:30 Table Games (CR) 1:00 Still-Life Painting (IC)
Tu e s d a y
Wednesday
Thursday
Friday
Programs brought to you by the Board of County Commissioners for Fitness Cards may be St. Mary’s County: purchased at the receptionist desk for $30.00 for 10 sessions. Francis Jack Russell, President Lawrence D. Jarboe; Room Key: Cynthia L. Jones; MP: Multipurpose Room Todd B. Morgan; CR: Club Room Daniel L. Morris IC: Internet Café and the Department of Aging PB: Potomac Building & Human Services.
1 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:30 Men’s Strength Training* (MP) 10:00 Bridge Club (CR) 10:45 Zumba*(MP) 12:00 AARP Tax Asst. (IC) 1:15 Parkinson’s Exercise (MP) 2:15 Table Tennis (MP)
2 8:30 Video Aerobics (MP) 9:30 Latin Line Dance (MP) 10:00 Table Games (CR) 12:30 Table Games (CR) 12:30 Pins & Needles Stitching (IC) 1:00 Yoga* (MP)
6 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:00 Coin Appraisals (MP) 10:00 Senior Vibes (MP) 1:00 Yoga * (MP) 2:15 Table Tennis (MP)
8 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:30 Men’s Strength Training* (MP) 10:00 Bridge Club (CR) 10:45 Zumba*(MP) 12:00 AARP Tax Asst. (IC) 1:15 Parkinson’s Exercise (MP) 2:15 Table Tennis (MP)
9 8:30 Video Aerobics (MP) 10:00 Beginning Bridge (CR) 10:00 Table Games (IC) 10:45 EnhanceFitness* (MP) 12:30 Table Games (CR) 12:30 Pins & Needles Stitching (IC) 1:00 Yoga* (MP)
An asterisk (*) denotes a class that requires a fitness card.
7 9:00 Tai Chi for Arthritis: Level 1 (MP) 10:00 Table Games (IC) 10:30 Importance of Quality Sleep (CR) 10:45 EnhanceFitness* (MP) 12:30 Table Games (CR) 12:00 AARP Tax Asst. (IC) 1:30 Line Dancing (MP) 2:30 Clogging (MP)
12 8:30 Aerobics* (MP) 9:30 Men’s Strength* (MP) 10:00 Table Games (IC) 10:45 EnhanceFitness* (MP) 11:00 Online Shopping (PB) 12:30 Table Games (CR) 1:00 Still-Life Painting (IC)
13 8:30 Garvey Walkers 9:00 Arthritis Exercise (IC) 10:00 Table Tennis (MP) 1:00 Yoga* (CR)
14 9:00 Tai Chi for Arthritis(MP) 10:00 Book Discussion (IC) 10:00 Brain.e.ology (CR) 10:45 EnhanceFitness* (MP) 11:00 Nutrition Edu. (CR) 12:00 AARP Tax Asst. (IC) 12:30 Table Games (CR) 1:30 Line Dancing (MP) 2:30 Clogging (MP)
15 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:30 Men’s Strength* (MP) 10:00 Interfaith (HUMC) 10:00 Bridge Club (CR) 10:45 Zumba *(MP) 12:00 Wearin’ of the Green Bash (MP) 12:00 AARP Tax Asst. (IC) 2:15 Table Tennis (MP)
16 8:30 Video Aerobics (MP) 10:00 Beginning Bridge (CR) 10:00 Table Games (IC) 10:45 EnhanceFitness * (MP) 12:30 Pins & Needles Stitching (IC) 12:30 Table Games (CR) 1:00 Yoga* (MP)
19 8:30 Aerobics* (MP) 9:30 Men’s Strength* (MP) 10:00 Table Games (IC) 10:00 Pantry Bingo (CR) 11:00 EnhanceFitness* (MP) 11:00 Online Shopping (PB) 12:30 Table Games (CR) 1:00 Still-Life Painting (IC)
20 8:30 Garvey Walkers 9:00 Arthritis Exercise (IC) 10:00 Table Tennis (MP) 1:00 Yoga* (CR) 1:30 Cards for Troops (CR)
21 9:00 Tai Chi for Arthritis(MP) 10:00 Brain.e.ology (CR) 10:30 Pokeno (IC) 10:45 EnhanceFitness* (MP) 12:00 AARP Tax Asst. (IC) 12:30 Table Games (CR) 1:30 Line Dancing (MP) 2:30 Clogging (MP)
22 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:30 Men’s Strength * (MP) 10:00 Bridge Club (CR) 10:45 Zumba (MP) 12:00 AARP Tax Asst. (IC) 1:15 Parkinson’s Exercise (MP) 2:15 Table Tennis (MP)
23 8:30 Video Aerobics (MP) 10:00 Beginning Bridge (CR) 10:00 Table Games (IC) 10:45 EnhanceFitness * (MP) 11:30 Blood Pressure √ (CR) 12:30 Pins & Needles Stitching (IC) 12:30 Table Games (CR) 1:00 Yoga* (MP)
26 8:30 Aerobics* (MP) 9:30 Men’s Strength* (MP) 10:00 Table Games (IC) 10:45 EnhanceFitness* (MP) 11:00 Online Shopping (PB) 12:30 Table Games (MP) 1:00 Comm. On Aging (CR) 1:00 Still-Life Painting (IC)
27 8:30 Garvey Walkers 9:00 Arthritis Exercise (IC) 10:00 Table Tennis (MP) 1:00 Yoga* (MP) 1:00 Beading Class (CR)
28 9:00 Tai Chi for Arthritis(MP) 10:00 Table Games (IC) 10:00 Brain.e.ology (CR) 10:45 EnhanceFitness* (MP) 12:00 AARP Tax Asst. (IC) 12:30 Table Games (CR) 1:30 Line Dancing (MP) 2:30 Clogging (MP)
29 8:30 Garvey Walkers 9:00 Arthritis Exercise (CR) 9:30 Men’s Strength* (MP) 10:00 Bridge Club (CR) 10:45 Zumba Party (MP) 12:00 AARP Tax Asst. (IC) 1:15 Parkinson’s Exercise (MP) 2:15 Table Tennis (MP)
30 8:30 Video Aerobics (MP) 10:00 Beginning Bridge (CR) 10:00 Table Games (IC) 10:45 EnhanceFitness * (MP) 12:30 Pins & Needles Stitching (IC) 12:30 Table Games (CR) 1:00 Yoga* (MP)