Summer Program Guide 2015 by JCC MetroWest

SUMMER Program Guide

JUNE–AUGUST 2015 | SIVAN–ELUL 5775

JCC MetroWest

TABLE OF CONTENTS AQ CFAE CJL/HHC EC/PP EN/VAC FIT GCFA SNS S&R SBMC

DEPARTMENTS & CONTACTS EXECUTIVE Alan Feldman, Chief Executive Officer 973-530-3988 | afeldman@jccmetrowest.org

ADMINISTRATIVE Florine Peck, Executive Assistant 973-530-3402 | fpeck@jccmetrowest.org

04 Center For Adult Enrichment 11 Center for Jewish Life/Health & Healing Center 12 Early Childhood/Parent Place 14 Enrichment/Vacation Programs 16 Fitness 18 Gaelen Center For The Arts 19 Special Needs Services 21 Sports & Recreation 22 Saint Barnabas Medical Center 24 Aquatics

ACCOUNTING | FINANCIAL SERVICES Jennifer Helprin, VP of Finance 973-530-3940 | jhelprin@jccmetrowest.org

AQUATICS Kathy Torre, Director 973-530-3522 | ktorre@jccmetrowest.org

CAMPING SERVICES Joanne Morgenthal, Director 973-929-2925 | jmorgenthal@jccmetrowest.org

CENTER FOR ADULT ENRICHMENT Sharon Gordon, Director 973-530-3480 | sgordon@jccmetrowest.org

CENTER FOR THE ARTS Carol Berman, Manager 973-530-3421 | cberman@jccmetrowest.org

CENTER FOR CHILDREN, YOUTH & TEENS Katy Strulson, Director 973-530-3915 | kstrulson@jccmetrowest.org

CENTER FOR JEWISH LIFE Rhonda Lillianthal, Director 973-530-3519 | rlillianthal@jccmetrowest.org

EARLY CHILDHOOD SERVICES Katy Strulson 973-530-3915 | kstrulson@jccmetrowest.org Grace Kaplan 973-530-3468 | gkaplan@jccmetrowest.org

FITNESS Sharon Tobey, Fitness Manager 973-530-3407 | stobey@jccmetrowest.org

MARKETING/MEMBERSHIP Marcy Burach, Director 973-530-3984 | mburach@jccmetrowest.org

SPECIAL NEEDS SERVICES Marisa P. Cohen, Director 973-530-3478 | mcohen@jccmetrowest.org

SPORTS & RECREATION Sherri Feldscher, Director 973-530-3425 | sfeldscher@jccmetrowest.org

FITNESS HOURS

MEMBERSHIP OFFICE HOURS

Monday–Thursday 5:30am–10:00pm Friday 5:30am–6:00pm

Monday–Thursday 9:00am–8:00pm

Saturday–Sunday 7:00am–7:00pm

Friday–Sunday 9:00am–5:00pm

760 Northfield Avenue, West Orange, NJ 07052 • 973-530-3400

Every attempt will be made to accommodate individuals with special needs with advance notice. For more information or specific requests, contact the Special Needs Director at 973-530-3478.

There are still spots left!

NEW campers receive up to

OFF

$750

Come See Us in Action!

SCHEDULE A TOUR Everyoneâ&#x20AC;&#x2122;s welcome

camps@jccmetrowest.org www.cdr.jccmetrowest.org 973-929-2901

www.jccmetrowest.org Online and In-Person Registration opens for Members

Monday, May 4 @ 8:00am

Participant Registration opens

Monday, May 11 @ 8:00am

AQUATICS We are delighted to invite you to use our online registration for the JCC MetroWest Aquatics School.JCC MetroWest Aquatics School is open to JCC members and the public.

REGISTRATION IS AS EASY AS 1-2-3 FOR NEW STUDENTS ONLY: Register for a complementary 15-minute Swim Lesson Evaluation on our website by clicking the register link, filling out the form, providing your credit card number and submitting the online form. No charge will be processed for the evaluation. After your child is evaluated you can browse the class listings for a day and time that fits your schedule by accessing your account through the Customer Portal: https://app.jackrabbitclass.com/ portal/ppLogin.asp?id=508311. *Evaluations are not needed for Parent-Child or Adult/Teen swim classes. RETURNING AND CURRENT STUDENTS: Please use the Customer Portal: https://app.jackrabbitclass. com/portal/ppLogin.asp?id=508311 to enroll in your desired class. Please note: • JCC Aquatics School fees are charged in advance. • JCC Members your JCC discount will be applied when we process your payment.

PARENT/CHILD LITTLE DIPPERS Great experiences and fun activities teach infants to feel comfortable in the water. Parents learn to hold and support infants properly in the water. Infants will explore breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 6–18 mos & Parent Jul 11–Aug 22 Jul 12–Aug 23 Jul 9–Aug 20

Sa Su Th

9:00am 9:00am 6:30pm

Member: $105 / Participant: $140

LITTLE FLIPPERS Great experiences and fun activities teach young swimmers to feel comfortable in the water. Special techniques using parental assistance teach children water safety, safe entry, kicking, and arm movements. Swimmers build on breath control, floating, and changing body position while “moving” through the water. Rubber pants AND swim diaper required under swimsuit. 18–36 mos & Parent Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

9:30am 9:30am

Member: $105 / Participant: $140

LITTLE SKIPPERS An advanced class for the swimmer who is ready to develop basic swimming skills- bobbing, floating, gliding, and combined arm and leg movements. Parental participation is required. Rubber pants AND swim diapers are required under the child’s swimsuit. Helps children gain greater independence in their skills and develop more comfort in and around water. 2 1/2–3 1/2 yrs & Parent Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

10:05am 10:05am

Member: $105 / Participant: $140

SILLY SWANS

THURSDAY, JUNE 18 10:00AM JCC MetroWest, 760 Northfield Avenue, West Orange Children 6 months to 8 years

A transitional swim class designed to promote independence. Parents must be prepared to participate in the water but are phased out after the first few lessons. Rubber pants AND swim diapers are required under the child’s swimsuit if not toilet trained. Orients children to the aquatic environment and helps them gain basic aquatic skills. 3–5 yrs & Parent Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

10:05am 10:05am

Member: $105 / Participant: $140

JCC MetroWest | Summer Program Guide 2015

AQUATICS

PRESCHOOL RUBBER DUCKIES – LEVEL 1 Orients children to the aquatic environment and helps them gain basic aquatic skills. Basic personal water safety information and skills are taught to help swimmers feel comfortable in the water and to enjoy water safely. Good attitudes and safe practices in and around the water begin to develop. Must be toilet trained. 3 1/2–5 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

10:05am 10:05am

Member: $105 / Participant: $140

POLAR BEARS – LEVEL 2 Helps children gain greater independence in their skills and develop more comfort in and around water. Swimmers gain confidence in breath control and learn to float and glide on their own. They continue to explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes. Must be toilet trained. 3 1/2–5 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

9:30am 9:30am

Member: $105 / Participant: $140

Summer S pla Pres sh W ch eek o Enroll your child o da y lA in our Summer Splash qua Preschool Aquatics Program and start him on a journey tics Program to learn how to be safe in, on, and around the water and how to swim well. Our Summer Splash Preschool Aquatics Program meets Monday through Friday for two full weeks—effectively providing your child with two months of swim instruction in two weeks’ time. Evaluations are done the first day of class and children are then grouped according to ability. 3–5 yrs All sessions M–F, 4:00–4:30pm

SEA PONIES – LEVEL 3 Helps children start to gain basic swimming propulsive skills to be comfortable in and around water. Further development of swimming skills started in previous levels through additional guided practice. Swimmers learn to effectively coordinate simultaneous and alternating arm and leg actions on the front and back. Adjustment to deep water, along with additional water safety skills is taught. 4–5 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

9:00am 9:00am

SESSION 1: JUN 29–JUL 11 Member: $135 / Participant: $180 / 9 sess. SESSION 2: JUL 12–AUG 23 Member: $150 / Participant: $200 / 10 sess. SESSION 3: JUL 27–AUG 8 Member: $150 / Participant: $200 / 10 sess. SESSION 4: AUG 10–AUG 21 Member: $150 / Participant: $200 / 10 sess.

Member: $105 / Participant: $140

SPECIAL JUNE SWIM CLASS OPTIONS! JUNE PRESCHOOL AQUATICS PROGRAM Join us for our “Get Ready for Summer” June Swim Lesson Sessions! We have had so much positive response to our Summer Splash Program that we decided to give you the option of starting early and get the children ready for camp or early summer vacation. Sessions will be one week and will meet every day Monday to Friday. All participants will be evaluated the first day of the class and grouped according to their swim level. 3–5 yrs All sessions Monday–Friday, 4:00pm Session 1: Jun 1–Jun 5 Session 2: Jun 8–Jun 12 Session 3: Jun 15–Jun 19 Session 4: Jun 22–Jun 26 Member: $75 / Participant: $95 (per session)

www.jccmetrowest.org | 973.530.3400

AQUATICS GRADE SCHOOL

LEVEL 1 – INTRODUCTION TO WATER SKILLS Basic personal water safety information and skills are taught to help participants feel comfortable in the water and to enjoy water safety. Elementary aquatic skills that are the foundation for future skills are introduced. Swimmers explore movement in the water-bobbing, floating, and gliding. Good attitudes and safe practices in and around the water begin to develop. 5–9 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

10:40am 10:40am

Member: $140 / Participant: $187

LEVEL 2 – FUNDAMENTAL AQUATIC SKILLS Gives participants success with fundamental skills. Swimmers learn to float without support and explore simultaneous and alternating arm and leg actions on the front and back to lay the foundation for future strokes. 6–10 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

10:40am 10:40am

Summer S p Grade S lash ch We Enroll your child ool ek in our Summer Splash Aq day Grade School Aquatics uat Program and start him on ics Program a journey to learn how to be safe in, on, and around the water and how to swim well. Classes meet Monday through Friday for two full weeks—effectively providing your child with two months of swim instruction in two weeks’ time. Evaluations are done the first day of class and children are then grouped according to ability. 6–11 yrs

Member: $140 / Participant: $187

All sessions M–F, 4:35–5:15pm

LEVEL 3 – STROKE DEVELOPMENT Builds on the skills in Level 2 through additional guided practice in deeper water. Swimmers learn to coordinate the front crawl and elementary backstroke. Swimmers are introduced to the scissor, breaststroke and dolphin kicks, the fundamentals of treading water and diving. 6–13 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

SESSION 1: JUN 29–JUL 11 Member: $180 / Participant: $240 / 9 sess. SESSION 2: JUL 12–AUG 23 Member: $200 / Participant: $267 / 10 sess. SESSION 3: JUL 27–AUG 7 Member: $200 / Participant: $267 / 10 sess. SESSION 4: AUG 10–AUG 21 Member: $200 / Participant: $267 / 10 sess.

11:25am 11:25am

Member: $140 / Participant: $187

SPECIAL JUNE SWIM CLASS OPTIONS!

LEVEL 4 – STROKE IMPROVEMENT Swimmers develop confidence in the strokes learned thus far and increase their endurance by swimming greater distances. The back crawl stroke and breaststroke are introduced. The sidestroke and butterfly are built upon. Several new strokes and skills are introduced in Level 4. 8–14 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

11:25am 11:25am

JUNE GRADE SCHOOL AQUATICS PROGRAM Enroll your child in our Summer Splash Grade School Aquatics Program and start him on a journey to learn how to be safe in, on, and around the water and how to swim well. Classes meet Monday through Friday for two full weeks—effectively providing your child with two months of swim instruction in two weeks’ time. Evaluations are done the first day of class and children are then grouped according to ability. 6–11 yrs

Member: $140 / Participant: $187

All sessions Monday–Friday, 4:35pm Session 1: Jun 1–Jun 5

LEVEL 5 – STROKE REFINEMENT Swimmers entering Level 5 must have a Level 4 certificate or must be able to demonstrate all the course requirements in Level 4. Swimmers refine performance of all strokes-front crawl, elementary backstroke, back crawlstroke, breaststroke, sidestroke, and butterfly and increase their distances. Flip turns on the front and back are introduced. Expectations are higher in regards to distance and quality.

Session 2: Jun 8–Jun 12 Session 3: Jun 15–Jun 19 Session 4: Jun 22–Jun 26 Member: $100 / Participant: $130 (per session)

9–14 yrs Jul 11–Aug 22 Jul 12–Aug 23

Sa Su

11:25am 11:25am

Member: $140 / Participant: $187

JCC MetroWest | Summer Program Guide 2015

AQUATICS

Looking for Group Exercise Classes? Please visit www.jccmetrowest.org/ aquaticsred-cross/aquaticgroupex/

Personal Training in the Pool Discover the Difference that Water Training Makes! SMALL GROUP PERSONAL TRAINING IN THE POOL Whether you are looking to improve your cardiovascular endurance or rehabilitate a chronic source of pain, working out in the water is the answer. Making aquatic exercise part of your training program allows you to work longer in your training zone and use more fat as a fuel source. Water’s buoyancy helps release you from the forces of gravity and lets your body move in ways that it could not move on land. Participants will enjoy the versatile workouts in the water – swimming knowledge is not required! Take advantage of these Small Group Personal Training in the Pool Sessions and get a program that includes both resistance and aerobic training while reducing direct impact on the joints.(3 person minimum-5 person maximum per session). All sessions are 50 minutes. SUMMER SCHEDULE Monday, 9:30am – Andi Hopkins Friday, 8:45am – Andi Hopkins Sign up NOW at Fitness Reception or Steiner Court at these affordable rates! First 3 sessions: $75 (limited to one package per client) 10 session package: $300 All Sessions are 50 minutes. ONE ON ONE PERSONAL TRAINING IN THE POOL Sessions by Appointment: $65/Session • $600/set of 10 sessions All sessions are 50 minutes For more information or to schedule a session contact Aquatics at 973-530-3515 or aquaticsinfo@jccmetrowest.org.

www.jccmetrowest.org | 973.530.3400

AQUATICS RED CROSS SPECIALTY CLASSES LIFEGUARD TRAINING – BLENDED LEARNING 15+ yrs These classes begin with a preskills test. (Meet on the pool deck) Registration is required. Once you pass the preskills we will email you a deep link so you can register for the online portion of the course. At this time you will need to use a credit card and pay a $35 nonrefundable registration fee o the Red Cross and we will process the balance of your payment to the JCC as follows: Member: $275 / Participant: $350

The JCC Metro Marlins is a USA-affiliated competitive and fun swim team that focuses on a stroke technique, swimming appropriate yardage, positive sportsmanship, and competition. Swimmers will have the opportunity to practice up to 6 days a week at the designated timeframe and will be assigned to compete together and enjoy the team building experience. Practices focus on correct stroke mechanics, high endurance and aerobic training, and personal growth.

(Does not include the $35 registration fee that is paid to the American Red Cross)

Look for sign up days and times in our Fall Program Guide and on the JCC MetroWest website

For more information, contact us at aquaticsinfo@jccmetrowest.org or 973-530-3515.

For additional information please contact Head Swim Coach, Claudia Minde at cminde@jccmetrowest.org.

BLENDED LEARNING LIFEGUARD TRAINING REVIEW

To register for these classes or for more information, specific dates and time please go to the JCC website.

Blended learning class combines online learning with on-site skills sessions where you will practice skills and demonstrate competency. Please plan to complete the initial online lessons of your training at least two days prior to your first on-site skills session. In order to complete the online portion of the course you MUST register with the American Red Cross after you pass the preskills session.

Registration for this class will close on a specified date to allow all participants time to register with the Red Cross and complete the on line session prior to coming to take the preskills test. (Meet on the pool deck). Course Sessions will follow after the preskills testing. Must bring the complete on line progress report, current certifications and pocket mask to the first class. Member: $100 / Participant: $125

ADULT/TEEN

(Does not include the $27 registration fee that is paid to the American Red Cross)

ADULT/TEEN – LEARNING THE BASICS Share a class with other adults. Beginner (little or no swimming ability) to mid-level swimmers. Learn the basics or fine tune what you already know. Certified instructors put students at ease while motivating participants to fulfill individual needs. 13+ yrs Jul 11–Aug 22 Jul 12–Aug 23 Jul 8–Aug 19

Sa Su W

11:25am 11:25am 7:00pm

ADULT/TEEN – LEARNING AND REFINING SWIM STROKES For adults who know the basics. Learn proper technique and become more efficient in front and back crawl, side stroke and breast stroke. Jul 11–Aug 22 Jul 12–Aug 23 Jul 7–Aug 18

Sa Su Tu

12:10pm 12:10pm 7:00pm

Member: $140 / Participant: $187

This program is designed for adults in college and older to provide fun, fitness, and optional friendly competition in a positive environment of athletic encouragement. The tone of the program is motivating and interactive. Swimmers are assigned to lanes with others of similar ability, and workouts are adjusted according to the experience and ability of swimmers in each lane.

Member: $140 / Participant: $187

13+ yrs

MASTERS SWIM

Coaches Katya Mart and Matt Campbell have experience in high levels of competitive swimming as well as experience coaching, motivating and developing athletes. Learn proper techniques and train for competition, or join for fun and exercise all while you meet with other adults and work out. 18+ yrs SUMMER SESSION: JULY–SEPTEMBER One Day a Week / Member: $90 / Participant: $150 Two Days a Week / Member: $145 / Participant: $235 Three Days a Week / Member: $180 / Participant: $300 Four Days a Week / Member: $225 / Participant: $375 For more information, contact us at aquaticsinfo@jccmetrowest.org or 973-530-3515.

JCC MetroWest | Summer Program Guide 2015

AQUATICS

Have you ever wanted to try

scuba diving? Learn how to dive and enjoy the wonder and beauty of the underwater world on your next vacation! JCC MetroWest has teamed up with the Underwater Adventures Dive Center to bring the amazing world of scuba diving to you. Certified PADI instructors will make this program a safe and fun experience. There are three steps to completing the course: STEP 1 • ACADEMIC Combination of independent study and classroom review. The first class of each session begins with an orientation at Underwater Adventures beginning at 6:00pm. STEP 2 • POOL SESSIONS Learn and practice diving skills at the Cooperman JCC. STEP 3 • OPEN WATER TRAINING Demonstrate the skills and explore diving in a controlled open water environment. After completing the course, you will receive a PADI Certification Card, which will allow you to dive anywhere in the world.

SCUBA DIVING CLASSES ARE NOW FORMING! For more information and to register, contact Paul Mickel 973-258-1300 / paul@underwater-adventures.com Underwater Adventures Dive Center 508 Millburn Avenue, Short Hills Leon & Toby Cooperman JCC Building 760 Northfield Avenue, West Orange

• Registration opens 73 hours before the scheduled class • Water shoes are REQUIRED to take this class • Call Aquatics at 973-530-3515 for additional assistance

Course fee includes the cost of the class and class materials— it does not include the purchase of mask, fins, and snorkel.

www.jccmetrowest.org | 973.530.3400

t s e W o r t e M C C J s p m a C y Da Summer Early Childhood Camps Ages 2 – 5 years

Leon & Toby Cooperman JCC Building Your child’s first real camp experience. Be part of the fun with weekly themes, instructional and free swim, outdoor organized sports, arts and crafts, daily kosher lunch, and Shabbat programs. Our caring experienced staff will create wonderful summer memories for your child. We offer 4,6, and 8 week programs. Contact: Stephanie Martin, 973-530-3914 (smartin@jccmetrowest.org)

Camp Deeny Riback Ages 31/2 – grade 10 Flanders, NJ

Wooded 35 acre site with 3 heated pools and over 30 activity areas. Enjoy athletics, aquatics, adventure, and arts. Programming includes ropes challenge course, sports, boating, drama, cooking, photography, mountain biking, ceramics, trips, overnights and so much more. Transportation and kosher lunch included. Contact the Camp Office, 973-929-2901 (camps@jccmetrowest.org)

Exploration Camp Grades K – 6

Leon & Toby Cooperman JCC Building Explore one week or all 8 weeks! Each week will be devoted to specialized themes for every interest: crafts, cooking, science, art, and many more. Three hours of specialized instruction from professional teachers in their chosen week’s adventure is combined with daily free swim, organized games, and a kosher, nut-free lunch. Contact: Dianne Lucas, 973-530-3993 (dlucas@jccmetrowest.org)

Triple Threat Theater Camp Grades 4 – 10 Grade 11 • CIT Program Grade 12 • Intern Program

Leon & Toby Cooperman JCC Building Hands-on experience studying acting, voice, and dance with working professionals. Weekly theater trips to NYC and regional houses as well as on-site visits from some of the most creative forces in theater today. Each session culminates in a showcase performance. Swim/gym and relaxation time daily. We offer 3,4, or 7 week options. Contact: Carol Berman, 973-530-3421 (cberman@jccmetrowest.org)

CENTER FOR ADULT ENRICHMENT

This year’s edition of the Fiftyplus Program Guide is now available! JULY 12–19 OVERNIGHT TO CHAUTAUQUA INSTITUTION LECTURE TOPIC: IMMIGRATION A dynamic week of fine and performing arts, lectures and recreational activities in a beautiful lakeside setting. See the official Chautauqua website (www.ciweb.org) for detailed information.

Please stop by to pick up a copy or visit www.jccmetrowest.org/adult-enrichment to view online.

JCC Members*: $2400 per person Double occupancy Guest: $2536 per person Double occupancy; ($400 single supplement) $500 deposit (refundable until 5/1/15) will hold your spot. Payment due in full by May 31, 2015. Fee includes roundtrip bus transportation, 7 nights hotel accommodation with private bath, three meals daily at the hotel and your gate pass, which entitles you to attend the lectures, music and entertainment.

STROKE AND APHASIA …There’s hope!

Adler Aphasia Center at JCC MetroWest

Contact Gina Goldman (973) 530-3448, ggoldman@jccmetrowest.org or Sarah Diamond (973) 929-2938, sdiamond@jccmetrowest.org

• Innovative speech therapy program • Therapeutic environment • Serving people with aphasia of all ages • Caregiver support groups

*Member rates apply to those with JCC Fitness, Marguiles or “At Leisure Membership” only **Guest rate includes a complimentary one year JCC “At Leisure Membership”

LIFE LONG LEARNING Watch for more detailed information about our popular Life Long Learning Lecture Series beginning March 2015.

APHASIA COMMUNICATION GROUPS NOW OFFERED IN BRIDGEWATER, MAYWOOD, MORRISTOWN AND SCOTCH PLAINS For more information about the Adler Aphasia Center at JCC MetroWest or the Aphasia Communication Groups, contact Wendy Greenspan, M.A., CCC-SLP, at 973.530.3981 or email wgreenspan@AdlerAphasiaCenter.org.

Returning in 2015 are Life Long Learning favorites:

a·pha·sia (uh-fay’-zhuh) n. A language disorder that impairs the expression and understanding of spoken language, reading and writing. It occurs most often from a stroke or brain injury. This frustrating condition affects a person’s ability to communicate, but does not affect his or her intellect.

• Professor Eugene Lieber • Professor Barbara Tomlinson • Professor Benjamin Nelson Contact Joanne Bramnick, Program Director, at 973-530-3414 (jbramnick@jccmetrowest.org) to be included on our mailing list.

www.AdlerAphasiaCenter.org Adler Aphasia Center is a 501c(3) non-profit organization This program is partially funded by the Healthcare Foundation of NJ and Grotta Fund for Senior Care.

www.jccmetrowest.org | 973.530.3400

CENTER FOR JEWISH LIFE For more information on the following programs, contact Rhonda Lillianthal, 973-530-3519 (rlillianthal@jccmetrowest.org). All programs are suited for ages 18 and up.

BEGINNER HEBREW Take your first steps in Hebrew. Learn basic vocabulary, grammar and conversational skills. May 18–Aug 3

5:30–6:45pm

JE-00067

Member: $260 / Participant: $260

TUV HA’ARETZ Good for the Land Good from the Land

ADVANCED BEGINNER HEBREW Take your next step after beginner Hebrew. Advance your basic vocabulary, grammar and conversational skills. May 18–Aug 3

7:00–8:15pm

JE-00070

Member: $260 / Participant: $260

INTERMEDIATE HEBREW Learn by reading, listening, and speaking. Increase vocabulary, grammar, and conversational skills. May 20–Aug 5

7:15–8:30pm

JE-00069

Member: $260 / Participant: $260

ADVANCED HEBREW Advanced Hebrew conversation; learn by reading and discussing articles and Hebrew newspapers. Apr 28–Jul 14

6:30–7:45pm

JE-00068

Member: $260 / Participant: $260

BIBLICAL HEBREW Advance your vocabulary, grammar and conversational skills through the use of biblical texts. May 20–Aug 5

8:30–9:15pm

Member: $260 / Participant: $260

JE-00072

Interested in getting some of this fresh, locally grown produce? Join our CSA (Community Supported Agriculture), Tuv Ha’Aretz.

Thursdays July 9–September 24 (12 weeks of produce)

Fees:

$350 before June 15 (early bird) $365 if paid after June 15

For details about participating and to sign up, contact:

Daena Silverman 973-530-3536 dsilverman@jccmetrowest.org

JCC MetroWest | Summer Program Guide 2015

The Health & Healing Center works in partnership with Jewish Family Service of MetroWest.

Where is your child after school?

Please visit us online at www.jfsmetrowest.org . Support groups for bereavement, divorce, and chronic illness are formed on an ongoing basis together with Jewish Family Service of MetroWest.

BEREAVEMENT HOTLINE Grieving over the loss of a loved one? Local support groups can help you gain insight through shared experiences with others and cope better with loss and loneliness. To learn about groups serving people of all ages, please contact the Bereavement Hotline at 973-765-9050 ext. 346. Sponsored by Leonard Berkeley & Jason Berkeley in memory of Teri D. Berkeley, and cosponsored by the Jewish National Fund, Jewish Family Service of MetroWest, and JCC MetroWest Jewish Health and Healing Center.

LOSS OF SPOUSE GROUPS For more information, contact Anne Mollen at 973-765-9050, ext. 1721 or amollen@jfsmetrowest.org.

CHILDREN’S SUPPORT GROUPS Support groups are forming to help children who are dealing with issues such as special needs, chronic illness, domestic violence, divorce, and social skills challenges. To refer a child or to start a group at your school or center, please call Sarah Mendez at 973-765-9050, ext. 1752.

Kids Club Kids Club is a fun, safe, and supervised after-school program designed with busy families in mind and offered to children in Kindergarten through grade 5.

Club 6 Club 6 is the perfect after school program for kids in grade 6. We’ve created a great environment just for tweens where they can hang out with their friends while having supervised homework help and activities. They will also enjoy all the activities below: • Arts & Crafts • Cooking • Enrichment Classes • Swimming • Gym and Games

• Fitness • 3 Outdoor Playgrounds • Holiday Celebrations & Cultural Events

… and much more!

Transportation from local schools & healthy snacks provided

WOMEN’S SUPPORT Lindy & Rudy Slucker NCJW/Essex Center for Women

religious school transportation

Career Services • Support Groups • Women’s Workshops Computer Classes • Legal & Financial Guidance Call 973-994-4994 or visit www.centerforwomennj.org for more information.

JCC MetroWest offers transportation from Livingston and West Orange elementary schools to area synagogues for Religious School.

SPIRITUALITY MEDITATION OPEN SIT The Health and Healing Center Meditation Room at the Cooperman JCC is available for anyone to come in and sit in a relaxing quiet space. Come to meditate, open your mind, or just relax. Every Weekday Morning, 6:00–8:00am

*There is no extra fee if your child attends Kids Club/Club 6 four or five days a week.

Currently providing transportation to:

MEDITATION Meditation classes, taught by Karen Frank, RN, are available through the Fitness Center. Classes are held at Cooperman JCC in the Meditation Room. Tuesday Mornings, 9:30–10:30am Wednesday Evenings, 7:30–8:30pm

B’nai Abraham Temple Beth Shalom Temple Emanuel

Service provided will include: • Pick up from school • A healthy snack • Transportation to Religious School

For specific class dates, check out our Group Exercise Schedule at www.jccmetrowest.org.

For more information, contact the Kids Club/Club 6 Hotline, 973-530-3490 (kidsclub@jccmssetrowest.org)

www.jccmetrowest.org | 973.530.3400

EARLY CHILDHOOD & PARENT PLACE For more information, contact Stephanie Adams, 973-530-3420 or sadams@jccmetrowest.org.

DOUBLE YOUR FUN NEW THIS SUMMER! We are offering a combination lunch and enrichment class. Attend individual days or the whole week! Children will socialize with friends and enjoy our delicious lunches. Afterwards, we will take your child to the enrichment class you have chosen. You can choose from any of the enrichment classes offered in our program guide.

TUNES WITH TOM From Circle Time Live, everyone’s favorite high energy local children’s band, your child will sing, move and groove to delightfully entertaining music and stories. There are instruments, puppets, bubbles & more! Send them for some fun, as they sing and dance and make new friends! 3–4 yrs Jul 10–Aug 21

1:10–1:55pm

EC-00204

Member: $105 / Participant: $126

Don’t hesitate to contact us with questions. 3–4 yrs July 6–Aug 17 July 7–Aug 18 July 8–Aug 19 July 9–Aug 20 July 10–Aug 21

M Tu W Th F

12:00–2:00pm 12:00–2:00pm 12:00–2:00pm 12:00–2:00pm 12:00–2:00pm

EC-00221.001 EC-00221.002 EC-00221.003 EC-00221.004 EC-00221.005

Member: $210 / Participant: $240 (7 sess.) *Enrichment class included in price.

FINGER FUN Your child will explore the world using his/her senses. They will be experimenting with different formulas to create projects working with sand, water, putty, and many different textures. 3–4 yrs Jul 6–Aug 17

1:10–1:55pm

EC-00200

Member: $105 / Participant: $126

PUTERBUGS Discovery Kids Puterbugs prepares young children with today’s top tech skills using curriculum aligned to national standards that boost important readiness skills such as early math and reading skills. Classes offered by iKids H.Q., LLC.

THE MESSY ARTIST PRESENTS: CHAGALLS At this age, kids really love the messy stuff, but they’re also ready to absorb information about fine art. This program is a wonderful marriage of experiential sensory play and fine art immersion. We allow the students to experiment with different textures and concoctions. They’ll also learn real art techniques and art vocabulary, as our teachers discuss patterns, design, and symmetry. This class starts off with the sensory station play and concludes with a structured art lesson. Art, science, reading, and math skills are all incorporated into this fun class. 3–5 yrs Jul 8–Aug 19

3–4 yrs Jul 7–Aug 18 Jul 7–Aug 18

Tu Tu

1:10–1:55pm 2:10–2:55pm

EC-00201 EC-00202

Member: $175 / Participant: $200

SAY CHEESE Your child will explore the world around them through the camera lense. Children will take pictures and then develop them. They will use their pictures to create works of art: portraits, landscapes, and more. Your child could be the next Ansel Adams or Annie Leibovitz! 3–4 yrs Jul 9–Aug 20

1:10–1:55pm

EC-00203

Member: $105 / Participant: $126

1:10–2:10pm

Member: $225 / Participant: $225

JCC MetroWest | Summer Program Guide 2015

EC-00222

EARLY CHILDHOOD/PARENT PLACE

EC/PP

FIRST STEPS Gather with new moms and babies to share experiences of this remarkable and sometimes overwhelming phase of life–birth, meeting your new baby and transition into motherhood. Facilitated by Karen Jacob, JFS Social Worker. Birth–6 mos Jul 6–Aug 17

9:30–10:30am

EC-00212

FREE to all

PARENT-CHILD PLAYGROUP Come play at the J! Meet parents in an informal and supportive environment while your child is introduced to different art, media, music and stores. Have fun with your child and enjoy being with a new group of friends. 1.5–2 yrs Jul 7–Aug 18

9:30–10:15am

EC-00213

Member: $125 / Participant: $125

THE MESSY ARTIST PRESENTS: PICASSO The Picasso class introduces our youngest artists to an exciting variety of sensory experiences. Children play and experiment as they rotate through five activity stations, which change each week! Let your child have adventurous, safe fun while learning about color, texture, shape, and form. Each class winds down with a brief story time. 1.5–3 yrs

SURF AND SAND Water play and digging in the sand are favorite toddler summer activities! This outdoor class will explore water and sand as well as your child’s imagination.

Jul 8–Aug 19 Jul 8–Aug 19

W W

10:45–11:30am 9:30–10:15am

EC-00215 EC-00216

Member: $175 / Participant: $175

1–2 yrs Jul 7–Aug 18

3:15–4:00pm

EC-00214

Member: $125 / Participant: $125

TUNES WITH TOM Enjoy singing, movement, stories, and other creative activities while having fun with your child and making new friends. 5 MOS–1 YR Jul 10–Aug 21 F 10:30–11:15am EC-00217 1–2 YRS Jul 10–Aug 21 F 11:30am–12:15pm EC-00218 Member: $125 / Participant: $125

www.jccmetrowest.org | 973.530.3400

Bridge the Gap Between Camp & School

When school is out, the JCC is in!

Fun and exciting daily trips!

ENROLL NOW for these Vacation Weeks Pre-Camp/June 22-26 • Post-Camp/August 24-28 Monday–Friday, 9:00am–4:00pm Ages 5–13 / Grades K–6

Member: $68 Daily / Full Week: $340 Participant: $83 Daily / Full Week: $415 For more information or to register, contact Dianne Lucas: 973-530-3993 (dlucas@jccmetrowest.org)

Dream It. Believe It. Achieve It. JCF is the largest community foundation in NJ. We bring over 65 years of planned giving expertise to the community. We listen to donors who dream of a better world, and together we put those dreams into action. If you dream of helping people for generations to come, we can help. Weâ&#x20AC;&#x2122;re Forward Thinking. Weâ&#x20AC;&#x2122;re the Jewish Community Foundation.

Can we talk? Contact Daniel Staffenberg at (973) 929-3060 or dstaffenberg@jfedgmw.org

>>>FOLLOW US

Ensuring A Strong Jewish Future Matters

FITNESS

Fit y d o B r o o d t u O t o o B p m a C MAY–SEPTEMBER REGISTRATION & FEE REQUIRED

Kids Exercise Fun Camp + AUGUST 24–SEPTEMBER 4 Boys and Girls

This fitness boot camp program is designed for individuals who need to get in shape, keep in shape and stay healthy.

Enjoy exercising outside with trainers Kristine and James

Ages 7–9 & 10–13

Let your kids think they are just having fun while building self-confidence and strength.

10:30am–12:30pm

To register for these programs, contact Sharon Tobey 973-530-3407 / stobey@jccmetrowest.org

GAELEN CENTER FOR THE ARTS For more information on the following programs, contact Carol Berman at 973-530-3421 (cberman@jccmetrowest.org).

CREATIVE ARTS Have fun building, painting and creating. There will be instruction in clay, collage, painting, assemblage and drawing in this fun and inventive class for your little one! 2–4 YRS Jul 9–Aug 20

1:10–1:55pm

CA-00611

4–6 YRS Jul 9–Aug 20

2:10–2:55pm

CA-00612

BALLET Get your little dancer off on the right foot with this beginner course. Children will learn vocabulary, combinations and uniform movement simulating an actual ballet. The students will use the barre, perform center and across the floor exercises and learn coordination, grace and form. 2–3 YRS Jul 7–Aug 18

1:10–1:55pm

CA-00609

4–5 YRS Jul 7–Aug 18

2:10–2:55pm

CA-00610

Member: $144 / Participant: $189

PAINTING WORKSHOP

BROADWAY

Oils, acrylics and watercolors. Develop your own style through the use of color, compostion and technique. Varied subject matter encouraged such as abstract, landscapes and still lifes. Individual instruction in a group setting.

Intro to acting, singing and dancing. Come and have fun doing a little bit of everything. Watch as your child’s confidence soars while teaching them stage presence. Every child gets a speaking part in the end of the year performance. PRE-K / 2–3 YRS Jul 6–Aug 21

1:10–1:55pm

CA-00607

4–5 YRS Jul 6–Aug 21

2:10–2:55pm

CA-00608

Member: $144 / Participant: $189

18+ yrs Jun 16–Jul 21

9:30am–12:00pm

CA-00613

Member: $131 / Participant: $180

SCULPTURE & CERAMICS Try your hand at indoor/outdoor sculpture and decorative & functional ware in our well-equipped studio offering a variety of clay choices and over 120 glazes. Beginners to advanced students welcome and anatomical instruction is included for those doing figurative work. 18+ yrs Jun 16–Jul 28 Jun 18–Jul 30

Tu Th

10:00am–12:00pm 7:00–9:00pm

CA-00614.001 CA-00614.002

Member: $109 / Participant: $150

HELP YOURSELF WHILE YOU HELP YOUR COMMUNITY. HOW A CGA WORKS: Establish a charitable gift annuity (CGA) with the Jewish Community Foundation (JCF) and receive a tax-deductible donation and a guaranteed fixed annuity payment for life (based on your age).

SINGLE LIFE ANNUITY

TWO- LIFE ANNUITY (Joint and survivor)

Age

Rate

4.7%

69-72

4.4%

The remainder of your original gift stays with JCF, creating a permanent legacy that will benefit the Greater MetroWest community long into the future.

5.1%

72-74

4.7%

5.8%

79-81

5.3%

6.8%

86-87

6.2%

Now more than ever, enjoy substantial financial and tax advantages while benefiting your Jewish community.

7.8%

7.2%

9.0%

94-95+

8.8%

Jewish Community OF GREATER ® Foundation METROWEST NJ

Younger Age Older Age

Rate

To learn more about the advantages of a CGA, visit JCF online at www.jcfmetrowest.org/CGA, or contact Daniel Staffenberg at (973) 929-3060 or dstaffenberg@jfedgmw.org

Dream It. Believe It. Achieve It.

Ensuring A Strong Jewish Future Matters.

GAELEN GALLERY EAST HOURS

Monday–Thursday: Friday: Saturday: Sunday:

5:30am–10:00pm 5:30am–6:00pm 7:00am–7:00pm 7:00am–7:00pm

MAY 3–JUNE 21 Gaelen Juried Art Show award winners Amy Becker (Photography) and Laurie Kalb (Mixed Media) Opening reception Sunday, May 3, 11:00am–1:00pm

GAELEN GALLERY WEST Lautenberg Family Center 901 Route 10 East, Whippany

HOURS

Monday–Thursday: Friday: Saturday: Select Sundays*:

9:00am–6:00pm 9:00am–4:00pm CLOSED 9:00am–1:00pm

*Please call the Friday before. Due to security procedures, the doors will only be open when the front desk is manned. If there are no events scheduled on this day, the doors will be locked.

JUNE 31–AUGUST 23 Works by winners of the 2015 Gaelen Juried Art Show and Sale

Arts/Theater Lobby and Roland Exhibition Corridor MAY 3–JUNE 21 Gaelen award winner Betty McGeehan, sculpture Opening reception Sunday, May 3, 11:00am–1:00pm

16th Annual Gaelen Juried Art Show & Sale MAY 17–JUNE 28

Steiner Court and Steiner Court showcases

Opens Sunday, May 17, 2:00–4:00pm Prizes will be awarded at 2:30pm

MAY 3–AUGUST 23 Endless Pursuits Paintings and ceramics by adult students of JCC

For more information, contact Lisa Suss: 973-530-3413 / lsuss@jccmetrowest.org View the full gallery schedule at www.jccmetrowest.org/gaelen-center-for-the-arts/artgalleries/

great party options

at JCC MetroWest to celebrate with us, call the

Celebrations Hotline

973-929-2944

Just Come Celebrate

â&#x20AC;Śand weâ&#x20AC;&#x2122;ll do the rest!

SPECIAL NEEDS SERVICES Visit

www.jccmetrowest.org/special-needs/ clubjccnewsletter for detailed information on all of our Special Needs programs and services.

For more information about Special Needs Services at the JCC, visit www.jccmetrowest.org/special-needs JCC MetroWest is an approved New Jersey Department of Developmental Disabilities (DDD) Real Life Choices/Self-Determination Provider.

www.jccmetrowest.org | 973.530.3400

SPORTS & RECREATION If a class is full online, call 973-530-3423 to be placed on a waiting list. Please call if you do not see what you are looking for. We will try to accommodate requests for new classes. Contact Sherri Feldscher, 973-530-3425 (sfeldscher@jccmetrowest.org).

Indoor Sports for Adults

Programs are listed in alphabetical order.

ALL SORTS OF SPORTS If it is a sport they will play it. If you can say it, they will play it. If you can kick it, hit it, or throw it they will play it. 3–4 yrs Jul 10–Aug 21

1:10–1:55pm

SR-00038

Member: $109 / Participant: $125

GAME ON Join us for some exciting classic games and some new games too! Some of the classis games will be Spud, Ga-Ga, Steal the Bacon, Kings and running games. New games will include cooperative games which emphasize teamwork and cooperation. Emphasis will be on FUN! 3–4 yrs Jul 9–Aug 20

1:10–1:55pm

SR-00037

Member: $109 / Participant: $125

Beat the summer heat with great indoor competition! Badminton | Pickleball | Table Tennis | Basketball

For complete details and a schedule, please visit www.jccmetrowest.org For more information, contact Sherri Feldscher: 973-530-3425 / sfeldscher@jccmetrowest.org

INDIVIDUAL SPORTS AND TENNIS Children will enjoy playing mini golf, mini bowling and tennis. Fundamentals and rules of the sports will be taught in a fun environment. Small rackets, low nets and foam balls for tennis. Running on our indoor track will also be included.

Racquetball Leagues

2.5–4 yrs

We have beginner through advanced leagues so all playing levels are welcome.

Jul 8–Aug 19

1:10–1:55pm

SR-00035

Member: $109 / Participant: $125

For more information, contact Kevin Tulloch 973-530-3404 / ktulloch@jccmetrowest.org

SPORTS & GAMES Expose your child to a variety of sports that may include basketball, t-ball, soccer and hockey. Fundamentals of each sport will be taught through fun drills and game like situations. This class also includes fun games such as running games, cooperative games and more.

TUMBLING TOTS

3–4 YRS Jul 7–Aug 18

1:10–1:55pm

SR-00034

Introduce your child to tumbling. Class will include forward rolls, backward rolls, headstands, handstands, cartwheels and obstacle courses.

3–5 YRS Jul 8–Aug 19

2:10–2:55pm

SR-00036

Jul 6–Aug 17

Member: $109 / Participant: $125

2.5–4 yrs M

1:10–1:55pm

Member: $109 / Participant: $125

JCC MetroWest | Summer Program Guide 2015

SR-00032

SPORTS & RECREATION

S&R

Slam Dunk League Ages 4–Grade 4 Open houses in November Leagues begin in Decemer For more information please contact Emily Einhorn 973-530-3496 eeinhorn@jccmetrowest.org

Sports Specific Training Junior Maccabi Games Jewish boys and girls ages 11 & 12 as of May 1, the year of the games

Mini Maccabi Games Jewish boys and girls ages 9 & 10 as of May 1, the year of the games

Athletes travel on Sunday in May to compete against other athletes from New Jersey, New York, Pennsylvania, Maryland and Delaware. MetroWest takes teams in the following sports: baseball, boys basketball, girls basketball, boys soccer, girls soccer, boys & girls swimming. Tryouts are typically held beginning in January.

Basketball

Golf

Tennis

The JCC offers individualized and custom training for the athletes in your family. Our Sports Specific Training packages are perfect for all ages and skill levels. Whether you are looking to stay in shape in the off season, working toward an upcoming tryout, or seeking to improve your all-around performance, our Sports Specific Training is designed around each athlete’s specific goals and abilities. The training benefits of one-to-one or small group numbers include: • complete concentration of coach’s attention on the athlete(s) • constant feedback and support • opportunity for rapid learning and athlete development • appropriate level of training is always specific to the needs of the athlete(s)

For more information, please contact Sherri Feldscher 973-530-3425 sfeldscher@jccmetrowest.org

For more information or to schedule a training session, contact Sherri Feldscher 973-530-3425 / sfeldscher@jccmetrowest.org

www.jccmetrowest.org | 973.530.3400

SAINT BARNABAS WELLNESS INSTITUTE WELCOME TO THE SAINT BARNABAS WELLNESS INTSTITUTE Heidi Rinsky Schnapp, MA, CSW is available on site Monday through Friday. Consider her a liaison between you and the extensive roster of physicians, clinicians, and medical services available at the Saint Barnabas Medical Center. Please stop by to visit, call 973-322-5620, or email hschnapp@barnabashealth.org. UNLESS OTHERWISE NOTED, REGISTRATION IS REQUIRED FOR ALL PROGRAMS. Call 973-322-5620 or email hschnapp@barnabashealth.org

COMMUNITY HEALTH EDUCATION For up to date programing information please see our monthly calendars, which can be found on the JCC website www.jccmetrowest. org/wellnessinstitute, Saint Barnabas Medical Center website or call Heidi at 973-322-5620, for up to date programing information. All community health programs are free of charge, compliments of Saint Barnabas Medical Center. www.jccmetrowest.org/wellnessinstitute http://www.barnabashealth.org/ Saint-Barnabas-Medical-Center/Events.aspx

BLOOD PRESSURE SCREENING (FREE) Knowing your numbers is an important part of maintaining your heart health. Screenings are provided by The Stroke Center at Saint Barnabas Medical Center and Barnabas Health Homecare. THIRD THURSDAY OF EACH MONTH 10:00–11:00am @ The Wellness Institute 11:00–11:30am @ The Margulies Center FOURTH THURSDAY OF EACH MONTH 10:00–11:00am @ The Wellness Institute 11:00–11:30am @ The Margulies Center

FEELING STRONGER—FEELING BETTER This program is designed for individuals with Parkinson’s Disease and other neuromuscular disorders. Please call Heidi at 972-322-5620 or hschnapp@barnabashealth.org.

TAI CHI CHIH Mondays, 1:30pm

STRENGTH TRAINING Wednesdays, 1:30pm *The exercise classes are free for JCC members and cost $5.00 for nonmembers.

CAREGIVER SUPPORT GROUP WITH LEE DAGGER, LCSW OF JEWISH FAMILY SERVICE OF METROWEST NEW JERSEY One Monday of each month, 1:30–2:30pm

SUPPORT GROUP—PARTICIPANTS CAN TALK, SHARE, AND LEARN FROM EACH OTHER One Friday of each month, 1:30–2:30pm

WOMEN’S HEALTH EDUCATION PROGRAMS NEWBORNMOM BREASTFEEDING SOLUTIONS WITH DAWN CEDRONE, RN, MSN, IBCLC To learn more or to schedule an appointment, please call Dawn at 973-740-0400 or visit www.newbornmomsolutions.com (fee).

INFANT CPR FOR FRIENDS AND FAMILY

ASK THE NUTRITIONIST (FOR JCC MEMBERS)

Registration is required by calling the CPR Training Center: 973-926-7407 (fee).

Deanna Schweighardt, RD, Saint Barnabas Outpatient Nutritionist will answer your questions.

MEET THE DOULA

Email questions to Heidi Schnapp at hschnapp@barnabashealth.org.

Registration is required: 973-322-5360

NEW MOMS’ CIRCLE AND BREASTFEEDING SUPPORT Mondays, 10:00am–12:30pm Registration is required: www.barnabashealth.org/sbmcevents or 973-322-5360

MOMMIES MOODS Fridays, 11:00am–12:30pm Registration is required by calling Lauren Meisels, PhD, 973-762-4147

Up-to-date program information and monthly calendars can be found on the JCC website: www.jccmetrowest.org/wellnessinstitute

Saint Barnabas Medical Center is celebrating 150 years of providing compassionate care, health care excellence and superior service to the residents of New Jersey.

94 Old Short Hills Road, Livingston, NJ 07039

You are the heart of UJA.

The UJA Annual Campaign provides the safety net, helping people bounce back from unemployment and family crises, supporting seniors and people with special needs, responding to emergencies around the world and so much more.

Put your

into it. DONATE TODAY.

CALL: (973) 929-3198 EMAIL: drc@jfedgmw.org ONLINE: www.jfedgmw.org/donate