COMMERCIAL FEATURE Street dance is a term used to describe dance techniques that have evolved outside of the dance studios. The style is often improvisational and social in nature with dancers working individually and as a collective. Popular television programmes such as Britain’s Got Talent have propelled the dance genre into a mainstream awareness. AJ’s Dance has been at the cutting edge of street dance for many years, having delivered exciting classes to children and adults in the region. Now based at Vertical Fitness, they can now offer another unique way to keep fit and have fun. “Everyone wants to dance like the current musical icons. It is very popular at the moment. I can assure anyone that tries street dance that they will be the envy of the dance floor” explained Amy Watson.
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place every Thursday evening from 7 until 8 pm and cost £7 for a single session or £36 for six lessons. Street dance classes take place on Tuesday afternoon, 12:30 until 1:30 and Thursday evenings, 5:45 until 6:45 and cost £7 for a single session or £36 for six lessons. Yoga classes are on Wednesday evening from 7:00 until 8:00 and cost £7 for a single session or £36 for six lessons. Anyone who would like more information on the classes, or to enquire about a party booking can call Roseanna on 07772 040568 or email: contact@verticalfitnessstudios.co.uk
Dance like icons musical icons If the thought of pole dancing or strutting your stuff is perhaps too energetic, or you require a wind-down after burning so many calories, Vertical Fitness can now offer calming yoga classes. “Yoga promotes total body fitness and mental calm to complement the high energy work-outs on offer. Yoga improves flexibility, strength, stamina and overall physical fitness whilst enhancing concentration and co-ordination combined with a sense of relaxation and a feeling of well-being” said Roseanna. With ample parking, a trip to Vertical Fitness makes a great gift idea. “The facilities and classes on offer make great birthday, hen party or even corporate team building ideas. Prices are very reasonable which means everyone can enjoy getting fit without worrying about the cost.” Unlike branded gyms and health clubs, there is no expensive joining fee or monthly payment to use the facilities, so customers can pick and choose as to how much time and money they wish to commit to. Pole dancing lessons take place throughout the week and cost from just £10, pole conditioning lessons take
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Visittelecoms Evans Business Centre, connection? Brunel Business Park, Newark Visit Evans Business Centre, Brunel Business Park, Newark Flexible offices and workshops Flexible offices workshops from 330 sq ftand - 2,100 sq ft from 330 sq ft - 2,100 sq ft Easy-in, easy-out terms, Easy-in, easy-out terms, parking, no costs freefree carcar parking, nolegal legal costs Call Rachel onon 01636 642751 Call Rachel 01636 642751o ror rachelfloyd@evanseasyspace.com rachelfloyd@evanseasyspace.com