Natural BE YOUR
BEAUTY
Natural beauty can be such an achievable and rewarding goal for both your health and self-esteem. The techniques we’ve listed in this article are affordable, easy and life-changing!
Looking after your skin and body is essential in preventing and reversing signs of aging as well as keeping from sun damage, facial asymmetry and skin dehydration. March means longer and brighter days; and with that comes higher risk of premature skin aging via sun damage. This is where UVA and UVB rays penetrate and damage skin cells and can have both short and long-term consequences.
The short term consequences of sun damage are often associated with sun-burn in the more intense hot weather (caused by UVB rays) resulting in red, burnt skin and even blistering in some cases. Now, the UK’s weather in March does not often result in sun burn, therefore, it is much more important to understand and protect your skin from UVA. UVA rays are longwave light rays from the sun that can penetrate the skin much deeper and can result in DNA damage of your skin cells. This will result in the skin becoming dull, dry and uneven, as well as showing premature fine lines and wrinkles. Prevention is obviously preferable to reversal but it’s never too late to start. So, wearing a good quality SPF every day will protect your skin and keep a youthful glow year-round! Hydration is another key natural
