The Spa at the Radisson Blu Hotel, Cork - Brochure

A SPACE OF PEACE

Enter a world of complete relaxation at The Spa Radisson Blu Hotel & Spa Cork

From the moment you arrive at the The Spa, you will be taken on a unique and wonderful journey created especially for you. A secure haven of warmth, comfort and peace.

At The Spa we focus on your health & wellbeing being offered through a range of carefully selected Elemis facials and body treatments.

Elemis is a wellness brand with an aromatherapist’s soul, an artist’s spirit, and a scientist’s commitment to results. Elemis focuses on delivering proven results with feel good skin care products. The Elemis award winning portfolio includes face and body skincare products with revolutionary formulas, spa treatments supplements and more.

Begin your journey at The Spa with use of the pool, steam room, sauna and jacuzzi. Continue to The Spa by entering a haven of tranquillity and immerse yourself in pure relaxation. Following your treatment enjoy some time in our relaxation suite with some light refreshments and herbal teas.

SPA ETIQUETTE

Spa Attire

Bathrobes and towels will be provided in your locker. Disposable undergarments will be provided for specific treatments. Dark swimwear is recommended for the use of the jacuzzi. Underwear or swimwear must be worn at all times in the Spa. Please bring flip flops with you for use in leisure facilities and in Spa. Flip Flops are available for sale at The Spa.

Reservations

Advanced booking is strongly advised as we do not wish to disappoint. A credit card number will be required at the time of booking to confirm your appointment. Please arrive 15 minutes prior to your scheduled treatment time. Late arrival may result in your treatment time being cut short or cancelled to accommodate our other clients. The Spa at Radisson Blu Cork prides itself on having a diverse, inclusive, and talented team of male and female therapists in the spa department. Please do contact us if you have preferences when it comes to having male or female therapists.

Payment

We accept cash and all major credit cards. Hotel residents may charge payment to their room. All prices are quoted in euro and are subject to change without prior notice.

Cancellation Policy

We have a 48-hour cancellation period to help us reschedule your appointment or a 50% charge will be incurred. Cancellation of any treatment within 24 hours of an appointment will incur a 100% charge.

Valuables

We recommend no jewellery be worn in the Spa. We ask that hotel residents leave all valuables in the safety deposit box located in your room. Management and staff accept no responsibility for the loss of money or valuables of any kind brought onto the Spa premises.

Pregnancy

In the interest of safety, please inform us if you are pregnant. It is advised that pregnant women do not avail of heat or hydro-therapies. Pregnancy treatments will also not be performed in the first trimester but other options will be offered by your therapist.

Special Considerations

Please advise us of any medical issues you may have. Clients with high blood pressure or heart conditions should consult their doctor before availing of any Spa treatment. It is advised to avoid alcohol consumption before the use of the Spa and we also advise that you avoid any heavy meals 2 hours prior to or following treatments.

Comfort

Our therapists are happy to advise you on any of our treatments. Our treatments are designed around you. If you feel any discomfort or require a change in pressure at any time during your treatment, please let your therapist know. We recommend that men are clean shaven. Under 16’s will not be permitted.

Gift Vouchers

Gift vouchers are available to purchase at the Spa reception or by phone. Please note, that expired vouchers may not be accepted until such a time that they can be extended by our accounts team.

OUR SPA PARTNERS

Elemis

Elemis is a wellness brand with an aromatherapist’s soul, an artist’s spirit, and a scientist’s commitment to results. Elemis focuses on delivering proven results with feel good skin care products. The Elemis award winning portfolio includes face and body skincare products with revolutionary formulas, spa treatment supplements and more.

GROUND

GROUND Wellbeing, which have been carefully formulated for those going through cancer. Developed to support your wellbeing, they contain powerful antioxidants, as well as anti-inflammatory, anti-itch, anti-bacterial and anti-microbial properties.

OUR FACILITIES

Hydrotherapy Pool

Enjoy little areas of relaxation in our hydrotherapy pool which relieves any tension and relax in the water by just lounging on the special bubble seats. Simply sit back and utilise the massage seats and jets, while you let the waterfall geysers go to work on your muscles.

Steam Room

Allow yourself to be surrounded in a warm fragrance of infused steam, to stimulate the mind and body through quartz crystal light effects. The use of colour and light therapy on the body, helps energy channels to uplift and trigger harmonizing and heling impulses.

Sauna

As a relaxing pure essence infused heated environment, it helps to detoxify, purify and increase circulation of the body with temperatures ranging from 60 to 80 degrees.

ELEMIS FACIAL MENU

BESPOKE SKIN WELLNESS POWERED BY ELEMIS

Pro-Glow Renewal 50mins | €95

ELEMIS’ signature triple cleanse facial provides hyper-focused resurfacing and moisture boosting results to unlock a healthy, lit-from within glow. In just one treatment, skin looks visibly refreshed, renewed and radiant.

Pro-Glow Smooth 50mins | €95

This powerful anti-ageing facial smooths the look of fine lines and wrinkles, fills out expression lines and plumps skin with optimal hydration to reveal a youthful appearance.

Pro-Glow Resurface 50mins | €95

Transform the skin’s texture whilst minimising the look of uneven skin tone, enlarged pores and congestion for a renewed, stunningly smooth complexion.

Pro-Glow Brilliance 50mins | €95

Awaken dull, lacklustre-looking skin with this radiance boosting facial for a visibly brighter, glowing complexion.

Pro-Glow Genius 60min | €110

Featuring ELEMIS ULTRA SMART Pro-Collagen formulas, this ultimate high-performance facial restores bounce and resilience whilst smoothing, firming and illuminating the skin for maximum, multi-faceted rejuvenation in just one treatment.

Elemis Skin Solutions Facial 50mins | €80

Ideal for sensitive or congested skin that requires some much-needed care. Your Elemis expert will adapt this facial for your skins specific needs ensuring maximum results.

Elemis Vegan-Friendly Nut Free Facial 60mins | €100

Using natural ingredients in skincare has become increasingly popular as consumers become more aware of the potential harm caused by synthetic or chemicalladen products. Natural ingredients are gentler on the skin than harsh chemicals, which can cause irritation or inflammation.

Booster Facial 25mins | €55

A quick and instant pick-me up for dull, lifeless skin with maximum results in minimum time. This perfect introduction to the brand includes a short Indian Head Massage.

ELEMIS BIOTEC TECHNOLOGY: SKIN SOLUTIONS

Pro-Glow Renewal + 60min | €110 FOR A HEALTHY, GORGEOUS GLOW

Elemis`s signature deep cleansing skin wellness facial that harnesses the goodness of Prebiotics and antioxidants to deliver a healthy-looking, lit-from-within glow. After just one treatment, skin looks visibly refreshed and rebalanced. Supercharged with ELEMIS’ BIOTEC 2.0: Ultrasonic Resurfacing.

Pro-Glow Smooth + 60min | €110

THE ULTIMATE HIIT WORKOUT FOR YOUR SKIN

Ultrasonic peeling exfoliates dead skin cells to smooth and prepare the skin for line-fighting microcurrent technology, targeting lines and wrinkles for more radiant, youthful looking skin. Skin will appear more vibrant, with improved feeling of firmness and elasticity. Supercharged with ELEMIS’ BIOTEC 2.0: Ultrasonic, Microcurrent & O2 Infusion.

Pro-Glow Resurface + 60min | €110

REVEAL STUNNINGLY SMOOTH SKIN

Super-charged deep cleansing and powerful ultrasonic peel technology eliminate visible pollutants, dirt and impurities for an immediately clearer, brighter complexion. Gently resurfacing, helping to reduce visible dryness and smooth the appearance of fine lines. Dull, uneven, tiredlooking skin will appear instantly renewed and stunningly smooth and clear. Supercharged with ELEMIS BIOTEC

2.0: Ultrasonic, LED Light Therapy & Galvanic.

Pro-Glow Brilliance + 60min | €110

YOUR RECIPE FOR RADIANCE

Experience our ultrasonic peel technology and brightening enzymes to deep clean and remove visible pollutants, make-up and city grime for happy, healthy skin. Hydrating technology and antioxidant-rich Superfoods will plump and smooth with a super-charged air massage to breathe life into your skin. Immediately revealing a super-healthy complexion, you’ll look and feel more radiant, relaxed, and glowing. Supercharged with ELEMIS BIOTEC 2.0: Ultrasonic, O2 Infusion & Galvanic

Pro-Glow Genius + 75min | €120

THE ULTIMATE AGE-DEFYING EXPERIENCE

Harnessing the powerful benefits of all 6 ELEMIS BIOTEC 1.0 technologies, skin will be visibly smoother, more sculpted, and firmer with a spotlight on deep-set wrinkles for maximum, multi-faceted facial rejuvenation, and skin hydration. An unsurpassed, age-defying facial resulting in a more lifted, radiant youthful appearance after just one treatment. Supercharged with ELEMIS BIOTEC 2.0 Ultrasonic, Microcurrent, Galvanic, Light Therapy & Oxygen infusion.

Pro-Glow CryO2 Sculpt + 60 min | €110

FREEZE TIME FOR A FRESH AND YOUTHFUL YOU

An ELEMIS first, harnessing the power of sub-zero Cryotherapy, known to tighten. With a triple level approach to skin hydration, reveal a visibly lifted appearance and improve the look of deep-set lines, firmness and elasticity for instant skin-smoothness. An age-defying facial experience like no other, skin feels energised and refreshed.

MASSAGE THERAPIES

ELEMIS DEEPER THAN DEEP HOT STONE MASSAGE

Balinese stones bathed in Frangipani Monoi Body Oil are worked deep into the muscles, targeting areas of tension. The result is sparkling vitality with the bonus of intensely hydrated skin.

Full Body Hot Stone Massage

60mins | €105

Back of the Body Hot Stone Massage

45mins | €80

Back, Neck & Shoulder Hot Stone Massage

25mins | €60

ELEMIS FREESTYLE DEEP TISSUE MASSAGE

Your therapist will select an aromatic oil according to your concerns, including muscle pain, stress relief, relaxation or balance. The flowing massage works deep into the tension, encouraging optimum circulation.

Full Body Deep Tissue Massage

60mins | €95

Back of the Body Deep Tissue Massage

45mins | €80

Back, Neck & Shoulder Deep Tissue Massage

30mins | €60

SOOTHING SLEEP MASSAGE

Traditional full body massage adjusted to suit and designed to relieve tension and completely relax mind, body and spirit.

Full Body Massage

60mins | €85

Full Body Including Oriental Scalp Massage

75mins | €115

Back, Neck & Shoulder Massage

25mins | €60

Back, Neck & shoulder massage Including Oriental Scalp Massage

45mins | €80

SWEDISH MASSAGE

The Swedish massage technique is a medium-pressured massage meant to relax, stimulate, and increase blood flow and lymph drainage. This massage will energize the body, improve overall body health and loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. The Swedish massage is ideal for people with a lot of tension in their lower back, shoulders, and neck. Therapists use kneading, long strokes, deep, circular motions, and passive joint movements.

Full Body Massage

50mins | €85

Back, Neck & Shoulder Massage

25mins | €50

MUM TO BE MASSAGE THERAPIES

ELEMIS PEACEFUL PREGNANCY MASSAGE

Specialised Massage from 2nd trimester onwards. This intuitive, restorative and relaxing massage for mothers-to-be deeply hydrates skin that is expanding to accommodate a growing baby. Aromatics are specially selected for optimum wellness and deep calm.

Pregnancy Full Body Massage

75mins | €110

Pregnancy Back, Neck & Shoulder Massage:

25mins | €60

ELEMIS PEACEFUL PREGNANCY FACE & BODY EXPERIENCE

110mins | €170

Specialised Massage from 2nd trimester onwards. A soothing Pregnancy full body massage, followed by one of our ELEMIS Glow-Pro facials, tailored to your needs.

BUMPS A DAISY RITUAL

55mins | €90

Designed specifically for the mom to be. Enjoy a lower leg and foot ritual, facial cleanse followed by a face, neck, shoulder and scalp massage.

*Please note pregnancy treatments are not suitable during the first trimester. Please inform your therapist or a member of our team if you are in the early stages of pregnancy and we will recommend suitable alternatives.

BODY WRAPS & EXFOLIATION

FRANGIPANI BODY NOURISHING NECTAR WRAP

60mins | €95

The velvety texture of Monoi Oil offers intense hydration to quench thirsty skin. You are kept cocooned in warmth whilst the mood-balancing aromatics and skin-conditioning oils perform their magic.

FRANGIPANI INTENSELY CLEANSING SALT SCRUB

40mins | €75

Fragranced salt gently sloughs away dead skin cells, encouraging the regeneration of new cells. This luxurious treatment reveals a smooth and responsive canvas, ready to absorb the deeply nourishing body oil.

ELEMIS SALT SCRUB

20mins | €40

Fragranced salt gently sloughs away dead skin cells, encouraging the regeneration of new cells. This luxurious treatment reveals a smooth and responsive canvas, ready to absorb the deeply nourishing body oil.

ELEMIS PRESCRIBED BODY WRAP

50mins | €100

Intensive moisturization for thirsty skin. This lusciously fragrant, intensely moisturizing body wrap will transport you to the Far East. You will be wrapped in a warm cloth while the mood-balancing aromatics and skinconditioning oils do their work.

MINDFULLNESS & WELLNESS THERAPIES

REFLEXOLOGY

60mins | €95

A therapeutic treatment based on ancient pressure point therapy, concentrating on reflex points which mirror the bodies systems & organs to stimulate, heal and balance both mind and body.

INDIAN HEAD MASSAGE

25mins | €50

An ancient ayurvedic technique, massaging the head, scalp, neck & shoulders to manipulate energy channels.

EAR CANDLING

30mins | €50

Ear Candling is a pleasant and non-invasive treatment of the ears used to treat various conditions with facial lymphatic drainage massage. The ear candles induce a revitalizing facial lymphatic drainage massage with the heat upon the head and ears, which soothes, relieves, and relaxes the mind and body. It is a profoundly relaxing and calming treatment in cases of anxiety and stress.

HANDS & FEET

THE SPA LUXURY MANICURE

Hands and nails are treated to a deeply nourishing treatment. Includes: Soak, file, exfoliate, cuticle work, hand and arm massage, mask with heated mitts, available with or without polish.

5mins | €45

REGULAR DRY MANICURE

25mins | €35

Add: OPI Nail Polish: €10

OPI Infinity Polish: €15

OPI Gel Brake: €20

OPI Permanent Polish: €20

OPI Permanent Polish French: €25

BEAUTY ROOM

LADIES WAXING

Arms

Underarms €10

Half Arm €15

Full Arm €20

Legs

Half leg €20

3/4 Leg €25

Full Leg €30

Bikini & Brazilian

Bikini Basic Tidy €15

Californian Ext. Bikini €25

G-String Thong Bikini €35

Brazilian Landing Strip €45

Hollywood Totally Bare €50

THE SPA LUXURY PEDICURE

Feet are treated to a deeply nourishing and relaxing experience. Hard and dead skin is buffed and scrubbed away leaving feet silky smooth and nails beautiful and glossy. Includes foot and leg massage, mask with heated mitts, available with or without polish.

55mins | €60

REGULAR DRY PEDICURE

45mins | €40

We recommend a patch test 24 hours prior to wax and tinting treatments.

Maintenance for Brazilian/ Hollywood every 5 weeks €40

Holiday Special

Half Leg, Extended Bikini, Underarm & Eyebrow Shape €50

Eye Waxing & Tinting

Eyebrow Shape €15

Lash Tint €15

Eyebrow Tint €15

Eye Trio €35

MENS WAXING

Arms

Underarms €15

Half Arm €20

Full Arm €25

Legs

Half leg €25

3/4 Leg €30

Full Leg €35

Brazilian Men Speedo €45

Brazilian incl. Buttock €65 Buttock €25

Men Body

Chest incl. Stomach Area €40

Back incl. Neck & Shoulders €40

Face

Ears €10

Eyebrows €15

Nasal €10

THE SPA COLLECTION

INUA COLLECTION SIGNATURE TREATMENT

80mins | €145

Specifically designed and available in all our Spa’s in the iNua Collection. Begin your treatment with our Welcome Touch using Elemis essential oils, followed with a Lower Leg and Foot Massage, enjoy a tension relieving Indian Head Massage followed by an Elemis Pro Glow Mini Facial including a Hot Oil Scalp Massage.

A LITTLE TASTE OF THE SPA

Choose 2 of these mini treats 50min | €95

Choose 3 of these mini treats 75mins | €115

• Full Body Scrub Exfoliation

• Back, Neck & Shoulder Massage (Additional €5)

• Elemis Taster Facial

• Foot & Leg Treatment

• Indian Head Massage

THE SPA ULTIMATE EXPERIENCE

220mins | €280

Includes a 2-course lunch and a glass of prosecco

• Welcoming Foot Ritual

• Full Body Salt Scrub

• A Full Body Hot Stone Massage

• Elemis Skin Specific Pro-Glow Facial

• Warm Oil Scalp Massage

REVIVE HALF DAY

130mins | €200

Includes a €15 Lunch Voucher for the Brasserie

• Full Body Exfoliation

• Full Body Relaxation Massage

• Elemis Advanced Facial

DIGITAL DETOX FOR THE SKIN AND BODY

90mins | €150

This treatment will help with the visible signs of tension and fatigue caused by the modern-day stressors such as the blue light from technology. Elemis super charger Biotec facial with a de-stress back, neck and shoulder massage.

SPA & LUNCH

60mins | €115

Includes a €15 Lunch Voucher for the Brasserie

• Elemis Aromapure Facial

• Swedish Back, Neck & Shoulder Massage

THE SWEET RETREAT

45mins | €100

Choose two of the following mini treatments followed by Afternoon Tea in The Brasserie:

• Swedish Back Massage

• Mini Facial

• Indian Head Massage

• Full Body Scrub

• Full Body Wrap

RETREAT RITUAL

75mins | €110

Enjoy a hot stone back massage with our specially anointed basalt stones to send you into a deep state of relaxation, followed by a tailormade Elemis Facial to target your skins requirements and personal skin concerns, a De-Stress Scalp Massage & Foot Massage complete this unmissable treatment experience, you leave feeling renewed, revived and completely relaxed.

ISLAND EXPERIENCE

60mins | €95

Detox, unwind & rejeuvenate with a full body detoxifying body polish, after which you will be cocooned in a hydrating body wrap while receiving a tailormade Elemis Facial to target your skins requirements and personal skin concerns, leaving you feeling renewed, revived and completely relaxed.

20 • 20 • 20

60mins | €100

Relax & unwind with a 20 minute Back Massage, 20 minute Elemis Mini Facial and 20 minute Scalp Massage.

BACK & FACIAL

40mins | €75

Includes a relaxing back massage and back scrub. Once the mask is applied, you will enjoy a relaxing back of legs massage.

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THE BARRÓG TREATMENTS

We are delighted to introduce The iNUA Collection’s Barróg Treatments, offering a range of innovative oncology massage and rituals which are suitable for those who have undergone or are going through therapy. Our range of specialised treatments are designed to relieve anxiety and assist with reducing muscle tension.

Our therapists are trained in the safe and effective delivery of spa treatments to oncology patients by Christine Clinton, founder of Christine Clinton Cancer & Wellness Care, and all have received Cancer Care Certification.

The iNUA Collection’s Barróg Treatments include the exclusive use of products by GROUND Wellbeing, which have been carefully formulated for those going through cancer. Developed to support your wellbeing, they contain powerful antioxidants, as well as anti-inflammatory, anti-itch, anti-bacterial and anti-microbial properties.

TÓG GO BOG É (TAKE IT EASY)

75mins | €110

This is an adapted full Body massage. The design of the massage is determined by you and your therapist with focus areas as per your consultation and your direction. This massage can encapsulate breathwork, Brazilian toe technique, back, leg and arm massage.

THE BARRÓG (THE HUG, THE MINDING)

115mins | €155

The Barrog treatment includes the Tóg Go Bog É full body massage with the option of any one of the following 30 minute add-ons of a Scalp Ritual, Deep Relaxation Ritual, or Hand & Foot Ritual.

SCALP RITUAL

30mins | €65

Ideal for those experiencing loss of hair or dry scalp. The use of Ground Calm Scalp Relief Oil containing Avocado & Rosemary offers nourishment, moisturising, and anti-inflammatory properties.

DEEP RELAXATION RITUAL

30mins | €65

This treatment focuses on the lymph and the abdomen. Using Ground aromatherapy oils gentle movements to activate the lymphatic system and abdominal massage to enter a deep relaxation.

HAND & FOOT RITUAL

30mins | €65

The Hand & Foot Ritual is designed for those with weak nails and experiencing dryness, using jojoba and red algae to protect the nail bed. Barróg Nail & Cuticle Oil is massaged onto the nail bed followed by the Hand & Foot Balm applying mindful lymphatic pressure points on the feet.

THE SPA GIFTS & AT HOME PRODUCTS

Elemis

Elemis brings you the riches of the natural world with an advanced scientific range of medicinal and therapeutic plant extracts and essential oils.

GROUND

Handmade in small batches, all our products are natural, vegan & never tested on animals. GROUND allows you to adopt simple therapeutic rituals encouraging peace & inner-strength. GROUND are a wonderful additional to our oncology treatments offered at The Spa.

Gift Vouchers

The perfect way to spoil someone special is a gift of “The Spa” at The Radisson Hotel & Spa, Cork. Ideal for birthday gifts, Christmas presents, wedding gifts and special occasions. Our dedicated Spa team will help you decide on the gift voucher to suit you.

Create a memorable experience by combining 1 night of accommodation with a Pamper Package at The Spa and dinner at The Brasserie.