OCT 2016
FREE YOGA CLASSES *
FOR EVERY READER
BEING UTS • WELL O K R O W HEALTH •
Jennifer Lopez ON GETTING HER BEST BODY AT 47
10-day workout
LOSE BELLY FAT!
OCT 16 £3.99
How to get a firm butt in 3 moves
Got 20 minutes? That’s all it takes!
EASY WAYS TO BE A
FASTER RUNNER
WHAT TO EAT THIS WEEK
QUICK SUPERFOOD LUNCHES
LISA SNOWDON’S SKIN SAVIOURS + FITNESS WEAR YOU’LL WANT TO BE SEEN IN! *Terms and conditions apply