Inside Medellin - issue4

Page 1

ISSUE

4 - FREE


Inside Medellin team

LATIN MUSIC IN MEDELLIN

THE ENVIABLE LIFE IN ENVIGADO

Co - founders: Christophe Martin - 313 429 64 33 Florian Niederberger - 310 432 14 00 Design: Camilo Areiza Hernรกndez Writers: Luisa Matia Thomas Jenna stanfield Fraser Gillies SteveHamilton Meerah Gill Photos: Juan Carlos Velรกsquez Posada Felipe Dominguez Courtesy of : Medellin Travel Greater Medellin Bureau

THE LESSER-KNOWN ESCOBAR FAMILY!

FLOWERS FAIR IN MEDELLIN

EATING VEGETARIAN IN MEDELLร N

313 429 64 33 / 310 432 14 00 Cra. 84 # 35 - 7 Laureles

Inside Medellin Inside Medellin



P A G E

4

Dis co rk pa s ra

l le

M

et

ro

of

M ed

ell in

Ho

us ei

n

th e

air

Ab

ejo r

r

al - Antioquia

As

Medellin sunset

n ce to

he ft c Ro

k of l no

se Re P e- h rv ot o b yD af er o

sa Tu

Ce

@insidemedellin

al ur at oN ar Cl

VISIT OUR SOCIAL NETWORKS

Ri o

An tio ice qu en ia. V . -P o rr h

ot

ob

yS

ce n

ic

Pe

Flights Colombia



Latin music in

P A G E

Medellín -

L

A Rough Guide

ike Latin societies, Latin music has a wide range of influences and origins. Walking through las calles of any major Latin city will expose you to a variety of exciting sounds -- and Medellín is no different. Here’s a rough guide on what you’re listening to in Medellín and where you to find it.

Reggaeton Arguably the most popular Latin music genre in the city, reggaeton is the sound that fills clubs Friday, Saturday, Sunday... and most of the week. Reggaeton originated from Puerto Rico and its most famous (or infamous depending on taste) song is Despacito. Reggaeton takes major influences from Jamaican dancehall and West Indian music, using dancehall’s dembow riddim as the main rhythm.

6

Reggaeton can be found in most Medellín clubs. Luxury bar in El Poblado on Carrera 39 #8-45 and Midnight bar on the same street are favourites for locals and foreigners alike, playing raunchy reggaeton tracks until the early hours. On the diez of El Poblado on Calle 10 #43a-30, Victoria Regia hosts evenings with a different musical theme every day, and Saturdays are exclusively reggaeton-orientated.


P A G E

7

Vallenato

Translated as “born in the valley”, Vallenato represents the rolling hills of the Colombian countryside. Started in Valledupar, Vallenato was created by farmers as a way to tell stories while travelling through mountain towns. Vallenato lyrics are centered around falling out of love, and its rhythms are traditionally slow and swayful. The international rise of modern Vallenato pioneer Carlos Vives has taken the genre to new heights, fusing with other genres like pop and rock. For a night out submersed in Vallenato and the most unique Colombian experience in Medellín, head to Dulce Jesus Mio. A fonda-style crossover club with two locations, you’ll be knocking back guaro, flying Colombian flags, and watching memorable live performances in one of Medellín’s most prized (and admittedly, bizarre) possessions.

Salsa

Dulce jesus mio

Salsa is the crown jewel of Latin Music and comes in all shapes and sizes, depending on which country and city you’re in. Created by afro-cuban communities in New York in the 70’s, Salsa is a style of musical dance that incorporates parts of funk, jazz, and rock. Colombian Salsa is faster than Cuban Salsa with dynamic melodies, so prepare to sweat.

Son Habana

If you want to listen and/or dance to salsa while in Medellín, Son Havana is an absolute must. Next to Avenida San Juan on Carrera 73 #44-56 is the number one choice for both salsa aficionados and beginners. Victoria Regia offers great live salsa on Friday evenings, as well as incredible live music.


PA G E

El social

8

Bachata Bachata is less popular than say Vallenato or Reggaeton but still has a presence in Medellín. From the Domincan Republic, Bachata is rhythmically similar to Vallenato but distinguished by its predominant use of guitar for melody, while Vallenato uses the accordion. Romeo Santos is one of Bachata’s most famous stars today and has collaborated with the likes of Drake to bring Bachata’s sound to the international stage. Unfortunately, bars and clubs recognised especially for playing Bachata are in short supply. You’re best place to maximise your Bachata listening experience would be El Social Tienda Mixta on Carrera 35 #8a-8, a popular bar in Poblado that churns out cherished Paisa anthems.

Tango Tango’s powerful and emotive style of dance and music is recognised globally and has an interesting history particular to Medellín. Iconic Tango singer Carlos Gardel tragically died in a plane crash at Medellín’s domestic airport in the 1930’s. In his honor, Medellín erected Casa Museo Gardeliana to serve as a museum of his contributions to Tango and his importance as a cultural figure. The sound of Tango can be heard spilling out of Salon Malaga on Carrera 51 #45-80. It’s reputation for being Medellíns oldest and most prestigious Tango bar is reflected in its popularity with Paisas.

Salón malaga



THE CAT

by Philippe Geluck

Sourse: hiperactivebrain.wordpress.com/tag-arte-colombiano/page-2



MAGICAL

REALISM T

he first time I came to Colombia it was a bit of an accident. I visited Medellin and immediately fell in love with the culture, the climate, the food and most of all the people. The overwhelming sentiment from those that have never been here is that Colombia is a dangerous place, but I’ve never once found it to be that. I found something I hadn’t found in the US in a very long time; a place I felt at home. It was in this visit that I decided that I was going to live in Medellin. No matter what. I made this dream happen in December 2015 and I’ve never looked back. Every time I return to the US, I feel the disconnect becoming greater and greater. I’ve even started calling Medellin home, much to the chagrin of friends. Everything was in place except one thing. I was missing someone to share this adventure with. I knew from my first month of partying in Parque Lleras, that the type of love I was looking for was not going to be found there. I was looking for something that lasted longer than the first night and maybe a few times after. I’m looking for that person that you feel that intense connection with, someone that you can share everything with – both good and bad. Someone who drives you a little crazy with their little quirks, but makes you intensely sad when they’re not at your side, and since I was out of my element a bit, it took me some time to find my footing when it came to the famous crazy love of Colombianas.

As with all parts of living away from home there are many things to get used to with life abroad, often a language barrier, differences in customs, telling them “Corriente” when using your US debit card, and small things like this. Learning how to interact with a new culture of women can be the most intimidating part of life abroad. I exhausted all options for almost 2 years, but in the birthplace of magical realism, my Cinderella hadn’t made herself obvious to me. I went on several Tinder dates, met many nice women, but there was always something that didn’t feel quite right. I was at the point of just submitting and not looking anymore. This is the great advice of every friend, “Just stop looking and she will find you”. I tried this and it didn’t happen immediately. I went to the store, the gym, the mall, I even went to the clubs. She was never there. It was then that I realized that I was terrible at not looking. I focused on other things and just as I did, the right girl was right in front of me. I went to a bowling event with people that I worked with, and there were a few women there, most of them were the girlfriends of the guys there, except for one. She was sweet, cute, but about as shy as I have ever seen. Her smile was genuine and I could see the depth of her soul in her eyes. I wanted to get to know her and I tried to talk to her, but she used every opportunity she could to get away. I just chalked it up to her not being interested and that was that.


P A G E

1 3

As fate has a way of unwinding itself on it’s own schedule, a friend wanted to go to a friends birthday party at a club about a month later, and I tried everything I could to get out of going, But luckily he didn’t take no for an answer. When we got there, the friend of my friend was there as was the same beautiful tiny brunette. I was trying hard to play it cool, but I tried talking to her, but my Spanish wasn’t good enough to give her my best lines. I found out her name was Alejandra and I knew then that I wanted to get to know her better. We ended up dancing that night, and it ended with me wanting more. I woke up in the morning and there was a message from her on Instagram. I looked at it in disbelief and wrote out a response where I asked her out but also looked really cool doing so. I pulled the trigger and she said she’d be happy to have drinks. We set a time and a place and then we met. This was my first instance of how Colombian time works with the women here. She was late but well worth the wait. We had drinks and talked a lot, and I got to know her better. We went out a few more times and I genuinely was having a great time with her every time we went out.

This is the part of the fairy tale where we fell in love and lived happily ever after. Not quite. The rumor mill got ahold of us and she was told that I started dating someone and she stopped talking to me. I didn’t know this and just thought she lost interest and let her go on about her life. But as it always happens, the truth came out and we started talking once again pretty regularly. But this time we cleared the air on what had stopped the relationship from progressing and we became a couple. After 2 very long trips in the US, I realized that I don’t want a future without her and I proposed to her and she said yes. We are getting to know each other still but a huge part of the excitement is that we are learning about each other while we learn about each other’s culture and upbringing. This is the most exciting part of finding love abroad, the journey and the discovery. Sometimes it takes going across the world to find the person you are supposed to be with. If I had to walk that 4000-mile journey to be with her I would do it in a heartbeat. In the end I got the girl. Not just the one I wanted, but it turns out that she is the one I’ve needed all along. Who says magical realism is just a theory?

DISCOUNT CODE: INSIDE

10% OFF ON OUR SERVICES

Conditions and Restrictions The INSIDE CODE can be used until September, 2019. Applies only to the visa fees for the service offered by Expatgroup.co. It does not include costs of other entities or official government rates.


THE ENVIABLE I

LIFE IN ENVIGADO

By Meerah Gill

f you’ve chosen to live in Envigado, you’ve made an excellent decision. Not only can you find some of the best restaurants, cafes, centro comerciales (malls) and parks, but you’re getting a sector with some of the best apartment blocks at very reasonable prices. That is one of the highlights of Envigado living; the economic yet quality options you can find.

Apartment living Something striking about this area is the sheer volume of apartment complexes. An apartment complex – unidad, is different from an apartment building – edificio; the complex has many more amenities. You get a parking lot, a pool, a gym, security guards 24/7, as well as soccer nets (if you’re lucky)! Not only are they incredibly secure but you also don’t need to pay for a gym membership! There are many apartment complexes in Envigado – the more expensive ones are in the north (close to the border of El Poblado) and they go down in price if you go further to the south or the east.



Entertainment

P A G E

1 6

Although it is hard to compete with the pumping nightlife of El Poblado or Laureles, Envigado puts up a good fight. La Bota is the zone with the best variety. You can walk around this Zona Rosa and find great music and atmosphere. Mahalo Sport is another option located up in the hills of the east, but is well worth the taxi ride. The view cannot be beaten. Calle Jardin is a square block with a few good options. The restaurant itself is a classic 80’s style diner and close by, La Tienda de Palogrande is a good option for partying after the meal. La Calle de la Buena Mesa has a few options too; Chiclayo is the stand out with tasty cocktails. As for shopping, that is an easy fix. Viva Envigado opened in October of 2018 and is said to be the biggest mall in Colombia. It has 390 different businesses; shops, restaurants, banks, etc. If you’ve visited malls in Colombia, you’ll know that they’re more than just a shopping destination. They’re an experience in themselves. This structure is impressive and it’s also the only place in Antioquia where you’ll find an IMAX cinema.

Gastronomy As is it one of the most rapidly growing zones of Medellín, Envigado has numerous options of restaurants and cafes. One of the most popular is Otraparte. This museum/café/restaurant not only has a great selection of food at low prices, but the atmosphere is unique. The outdoor area is incredible – day or night. Whether you are looking to eat, drink, work, study or a combination, Otraparte will not disappoint. And make sure you check out the museum; previously the home of philosopher Fernando González. Another great option is ‘La Calle de la Buena Mesa’, boasting a huge selection of food and drink. Cuisines include Italian, Peruvian, Vietnamese, Colombian (of course) and many more. It is only a couple of square blocks so is very easy to explore on foot. And if it’s cafes and good coffee you’re after, Café Cocolatte is the place to go. Also situated in La Calle de la Buena Mesa, it is a cozy, friendly atmosphere where you can get great Wi-Fi and pass the hours away working, studying or people watching.


Other highlights of this green, leafy area Parque Envigado is one of the most beautiful places to chill out and get a coffee. It is also rumored that they have the best Christmas lights (alumbrados) in Medellín. There are some cute local cafes and restaurants, a beautiful church and countless trees. The local library/cultural center is also a pretty place to hang out. “Biblioteca Pública y Parque Cultural Débora Arango”, named after a famous Colombian artist, is a quiet place to study, read or even take Spanish classes (if you get yourself an individual tutor)! Across the road, you’ll find yet another stunning park to explore.

AUTARCHY S.A.S

The first advice center for foreigners

Legal affairs Tax/ accounting Immigration / visa Advise on family laws Company foundations Real estate transaction @autarchylegal

+57 319 551 1587

autarchysas@gmail.com

www.autarchy.co


Eating vegetarian in Medellin

The most common paisa dish is already a great protein packed meal. A regular ‘Bandeja Paisa’ is comprised of kidney beans, rice, salad, fried plantains(tajadas), sausage, bacon(chicharrón) optionally black sausage, minced meat, and egg, and other meat options. Request this dish without the meat, making sure of course that the 'frijoles' were not cooked with, bone, tail, trotters or any other kind of meat in the broth. Kidney beans are eaten here almost daily and are a great source of protein and iron.

One of the most appealing traits of Medellin for many foreigners is the availability of a great variety of fresh produce. Where people from other places in the world are used to canned and frozen food, here you can get most ingredients fresh. LA PLAZA MINORISTA is the biggest market in the city and the first stop for a variety of fresh fruit, vegetables and grain, before being sent off to different supermarkets, restaurants and shops throughout the city and nearby towns, you can also shop and at wholesale prices. Although processed and packed vegetarian and vegan fast foods are relatively new in the city, nowadays they are readily available in most main supermarkets and health markets around town. Unbeknownst to most people there are already many options for us in the local cuisine.

Plantain is also a staple food existent in everyday meals in local restaurants and contains a great amount of protein and fiber as well, you can commonly get it as ‘tajadas’ fried ripe plantain, or ‘patacón’ doble fried green plantain. Other smaller street food options are arepa which is usually served with cheese or other toppings, for vegetarians and vegans a tomato and onion sauce called ‘hogao’ would be a good choice, and 'Empanadas de iglesia' little church empanadas, filled with only potato and condiments are also found easily whereas regular empanadas have meat fillings. Less traditional restaurants have vegetarian and vegan options on the menu or at least a salad bar where you can choose what to put into your bowl. Whether you are living in Medellin or just passing through, the variety of fruit available here should definitely not be overlooked. In juice or whole there is a kind for every taste, from the usual bananas to more exotic soursop, zapote and passion fruit depending on the season. There are also many vegan and vegetarian restaurants in the city and we are expecting more in the future to respond to the increasing demand and the growth of healthy lifestyles.



T

By: Jenna Stanfield

he last name Escobar, despite being a very common last name in Colombia, has become almost synonymous with Pablo Escobar. However, this story is not about Pablo. I want to tell you about a family of lesser-known Escobar’s, a family whose legacy will actually stand in stark contrast to that of the former. I want to tell you the story of Diana & Santiago Vargas-Escobar, and their 4 daughters.

Those who have spent any real amount of time in Colombia know the importance that the majority of Colombians place on family. There is something inherently Colombian about the connection many feel with their family, a cultural link that goes beyond what I have seen in even the closest of families in my home country. This close connection can be for better or worse, at least from what I’ve seen. However, when it is for the better…. there are very few other things that can create a more powerful and lasting impact in a human life; that is precisely the case of the Vargas-Escobar’s. First, I should explain how I came to know this family. Before setting foot in Medellin, and before I knew more than 3 words of Spanish, I had an opportunity to meet a young Paisa woman back in my home state of Colorado named Luisa, the eldest of 4 daughters. This was a chance encounter, as she and her husband just happened to be visiting a friend of a friend, only two weeks before my planned travel dates for Colombia. Photo : Felipe Dominguez


We all had lunch together, as my friend thought it would be nice for me to meet someone from Colombia before I went on my travels. Our ability to communicate was limited, but with a little help from our friends, by the end of lunch I knew that her family ran a small foundation in Medellin, and that it was a home for young girls. Additionally, she told me that I could connect with her sister Manuela, who spoke English, so if I needed anything, she would be able to help. To say I was grateful for the connection was an understatement. As a solo traveler, it’s always nice to have someone you can reach out to if you run into any problems. Although I never needed to call Manuela during my stay in Medellin, I felt drawn to go and see the foundation that Luisa’s family ran. I connected with Manuela and she helped me navigate my way through the city to come and visit the foundation, which at the time was in the Boston neighborhood in downtown Medellin. All I knew at that point was that the foundation was a home for girls. In my head, I had pictured a group home foster care setting or an orphanage. Due to these preconceived notions of group homes and orphanages, I was expecting to be sad at what I encountered when I arrived, yet nothing could be further from the truth. Photo : Felipe Dominguez


Stepping into Fundacion Cultivando Sonrisas (Foundation Cultivating Smiles) for the first time was a surreal experience, that is difficult to explain. At first, all I could hear was the sound of laughter from young girls. As I was trying to take in all that I was seeing and feeling after having arrived at the foundation, a young girl grabbed my hand and began to lead me on a tour. She showed me her room that she shared with 10 other girls, a room that was attached to a second bedroom that housed 10 more girls. I couldn’t understand a word she was saying, but I felt privileged to be seeing her home, a space that she obviously took so much pride in! The young girls who lived here were cheerfully going about their afternoon routines. Some were doing their homework, while others were singing and dancing along to a music video. Once I had a moment to be present with what I was seeing and feeling, what I realized was that the foundation was not an orphanage or a temporary group home for kids on their way to foster care. No, this was a home…. like an actual HOME! A family lived here, albeit a gigantic one, but a true family nonetheless. It was far beyond what I could have imagined a foundation to be, and it took a bit of time for it all to register.

Photo : Felipe Dominguez

To understand the foundation, aptly named Cultivating Smiles, I must return to the family of Diana and Santiago Vargas-Escobar and their 4 daughters, Luisa (34), Alejandra (28), Manuela (26), and Valentina (22). Diana and Santiago were young parents during the 80’s and 90’s in Medellin. Anyone that knows even a shred about that era in Colombia will also know that life came with a unique set of challenges, particularly for young parents of little financial means. Once the new millennium arrived and they began to have more financial security, Diana felt a call—a reminder that it was time to give back. Diana, Santiago and the 4 girls began making monthly trips to the comunas in and around Medellin. They would ask for donations from their friends and families and scrape together all they could to bring food, clothes, school supplies, toys and Christmas gifts to the struggling families in the comunas. Through doing this month after month, they realized that the needs far exceeded what they could bring up each month. That’s when the Vargas-Escobar family, led by their faith, decided that they needed to do the one thing they truly knew how to do—create a Home, and expand their family. What I didn’t know then but know now, is that the young girl who had grabbed my hand and shown me her bunk bed and clothes neatly folded on a shelf, her toothbrush, her book bag for school, where she plays and does her homework, and where she ate 3 meals a day plus snacks, also had a father in prison and a mom who had gone missing after 1 of many drug binges. The young girl had been bounced around from relative to relative without any means to provide for her or keep her safe from predators. She had never been to school nor had a place of her own to lay her head at night.


The Vargas-Escobar family opened the doors of Fundacion Cultivando Sonrisas in June of 2011, to give girls like this one safety, a loving home, and an opportunity for a future! This has been a challenge like none other in their lives, but they have fully invested their lives into their mission. Each family member takes on a unique role at the foundation to keep it running, in addition to being a mother, father, and sister to each of the girls they protect and welcome. They want to continue growing their family and save more children from extreme poverty, neglect and abuse (both boys and girls). If you’d like to know more about the foundation, are interested in getting involved or supporting their efforts to build a permanent home and expand to more children in need, please contact:

Manuela Vargas Escobar WhatsApp: +57 313 7498861 Email: Info@fundacioncultivandosonrisas.com

Photo : Felipe Dominguez

http://cultivandosonrisas.com.co

FOR EACH PURCHASE OF (17,6 OZ) BAG OF COFFEE OR PACK OF SINGLE SERVE DRIP FILTERS, CAFÉ CHUAPA WILL DONATE 1000 PESOS TO A SUSTAINABILITY PROJECT.

OUR GOAL: PLANT 1 MILLION TREES IN AYAPEL CIENAGA PLEASE JOIN IN OUR EFFORT https://theplanetplan.org/apoya-proyectos/ayapel-reverdece/


Museos / Museums 1 2 3 4

Museo de Antioquia Museo Casa de la Memoria Museo de Arte Moderno Museo El Castillo

Estación Arví

5

Pulmones verdes Green lungs Parque Arví Jardín Botánico Ciudad del Río

6

Parques y Plazas Parks and squares Parque Explora y Acuario Plaza Botero

Atracciones y sitios de interés Attractions and places of interest 11

Cra.

65

Cra

. 65

Graffitour MegaCentro

Sistema de Transporte Transport System

M

Esta Caribceión

Río Medellín / Medellín River Estación / Station Estación de Transferencia / Transfer Station Línea / Line: Niquia - La Estrella - Niquia Línea / Line: San Antonio - San Javier - San Antonio Línea / Line: San Javier - La Aurora - San Javier Línea / Line: Acevedo - Santo Domingo - Acevedo Línea / Line: Santo Domingo - Arví - Santo Domingo Línea / Line: U. de M. - Av. Ferrocarril - Parque Aranjuez Av. Ferrocarril - U. de M. Línea / Line: Miraflores - Trece de Noviembre - Miraflores Tranvía / Tramway

bia

10

1

lom

8 9

8

Est Hosación pita l

Av. Co

5 6 7

10


imperdibles H

M

Medellín

Al Oriente Aeropuerto José María Córdoba

Av. La

Play

a

Cll. 10

Cll.

10

2

9

Cll.

Cra. 6

5

Cra

. 52

Cra

. 65

Av. Gu

aya

bal

Av. 33

Aeropu erto Olaya H errera

Av. 33

Jua

n

San Juan

Av. 33

Cra. 65

San

7

3

11

10

4

E Par stació que n Ber río

0

11 C.C. Megacentro


FLOWER FAIR IN MEDELLIN

The Flower Fair is one of the most representative cultural events in Colombia, and has a number of amazing activities, where flowers, trovas and culture show a unique celebration of the city. During the ten consecutive days on which this great event is held, Medellin invites its visitors to live its traditions with more than 200 events, such as: National Trova Festival (August 9th | Plaza Gardel): Trova are improvised rhymed verses, an authentic expression of the paisa culture. At this festival, trovadores from all the region compete to be the annual T rova King. It is one of the most emblematic and fun events to enjoy. Flowers Plaza: Between cultural shows, typical food, crafts, flowers and music, all the colorful of the Flower Fair meets in one place. This year, the Fair will have 3 plazas: Parque Norte (August 2nd – 6th), Parque Juan Pablo II (August 4th – 9th) and Ciudad del Rio (August 7th – 11th). Cultural Park’s concerts (August 4th – 8th | Plaza Gardel): Five nights of free concerts to enjoy the rhythm of diverse musical genres like salsa, boleros , merengue , rap, pop, hip hop, among others. Classical and Antique Car Parade (August 10th): More than 200 classic and vintage vehicles parade the streets of the city and transport the spectators to other times of history. Orchids, Flowers and Handcrafts exhibition (August 6th – 10th | Botanical Garden): All the diversity of the Colombian flowers is exposed in innovative ways. Silleteros Parade (August 11th | Avenida del Rio): 500 farmers of all ages, coming from the Santa Elena township of Medellín, parade with silletas designed with flowers, proudly carried on their backs. This tradition comes from the use of silletas or chairs as a mean of transportation for different products. Many families in Santa Elena today continue with the silletero legacy from generation to generation and every year exhibit their silletas with pride in the Silletero Parade, as the closing act of the Flower Fair. We invite you to experience, enjoy and live this unique celebration!


15-MINUTE MISO SOUP WITH GREENS AND TOFU

6-ingredient miso soup with tofu, green onion, and loads of green chard. 15 minutes from start to finish, and so refreshing and comforting. PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes

Delicious

INGREDIENTS

• • • • • •

US Customary - Metric 4 cups vegetable broth 1/2 cup chopped green chard or other sturdy green 1/2 cup chopped green onion 1/4 cup firm tofu (cubed) 3-4 Tbsp white miso paste (fermented soy bean paste) with or without bonito (fish flavor, though bonito makes it non vegan-vegetarian-friendly) 1 sheet nori (dried seaweed // optional // cut into large rectangles // 1 sheet yields 1/4 cup)

INSTRUCTIONS

www.sagrial.com

1. Place vegetable in a medium sauce pan and bring to a low simmer. 2. Add nori and simmer for 5-7 minutes. 3. In the meantime, place miso (starting with lesser end of range) into a small bowl, add a little hot water and whisk until smooth. This will ensure it doesn’t clump. Set aside. 4. Add green chard, green onion, and tofu to the pot and cook for 5 minutes. Then remove from heat, add miso mixture, and stir to combine. 5. Taste and add more miso or a pinch of sea salt if desired. Serve warm. Best when fresh.

El Uva

Graspo de

THE BEST WOOD FIRED STONE OVEN PIZZA IN THE CITY! Enjoy a game of golf in the courtyard while you are waiting for your authentic Italian food, with a rustic, pleasant ambience and an Italian chef.

Cll. 9 # 43B - 55 Poblado +57 (4) 311 0562


P A G E

2 8


P A G E

2 9




P A G E

“You don’t tip?”

Service charge customs in Medellín

F

or most of us, dining out is a treat. The cliche living to eat rather than eating to live is never more appropriate than when you’re in a foreign city, bracing your tastebuds to sample the local cuisine. However, when visiting a new place it can be difficult to judge what the norms are for paying that little bit extra at the end of a meal. To help you along the way, here are some of the customs for tipping in Medellín.

What’s the standard service charge?

Like most Western countries, 10% is typically what appears at the bottom of la cuenta. Depending on whether you’ve ordered a full meal or just a cup of coffee, service is generally tacked on automatically. If you’re in a well-run restaurant or café, they’ll likely ask you if you want to include the service charge.

3 2


So, service is automatically included?

This really depends on what restaurant you’re in. Going to a high-class restaurant in El Poblado, for example, does not guarantee that you will be asked beforehand if you would like to include service. At the same time, you can stumble into a cheap yet tasty hole-in-the-wall diner, who don’t even ask you for the tip, despite being the most attentive and caring of people.

A general rule of thumb, nevertheless, is if you’re with a big party or have a large order, restaurants will automatically add the propina onto the bill.

How are tips distributed? It’s customary that tips are distributed between all of the waiting staff and sometimes the kitchen as well in Medellín. Rarely will you tip your waiter and that money not be divided among their colleagues. If you’ve received amazing service and want to give something separately to a staff member, that’s perfectly acceptable.


Tip etiquette

Again, this really depends on your character and whether you are willing to cause some friction at the counter when it comes to paying. If you’re British, for example, and short of suffering food poisoning will always say “everything was great”, you may begin to develop a burning sense of resentment every time you walk away from a restaurant in Medellín that didn’t meet your expectations. If you’re an assertive New-Yorker who has no problem telling someone exactly what you think of your bad dining experience, you’ll have no problems.

Paisas are generally direct but relatively non-confrontational when it comes to service. If you’re Spanish isn’t good enough to argue the charge, the fee won’t break your bank and at least you have an amusing story for years to come.

Do you tip anywhere other than restaurants?

There are no other customs of tipping which exist in Medellín bar one exception. If you have had an especially chatty taxi driver who has explained the history of Medellín in 15 minutes, you may want to round up their fare from 13.400COP to 15.000COP. This gesture is not expected, so if you’re undesirably short-changed 3.000COP by your driver, you have every right to ask for the correct amount back. Elsewhere, if you find yourself on a free walking tour (emphasis on the free part), you’d have to have a disastrous experience to throw nothing your guide’s way. These guides are not paid to give tours and naturally, rely on their tips to make a salary. For example, The Real City Walking Tour offers in-depth excursions around the city with professional guides, and it’s normal to give a tip of 20.000COP upwards.


HEALTHY FOOD Happy life

Açai - Bowls Toasts - Salads - Wraps Smoothies - Café

8AM-10PM EVERY DAY @SMASHAVOCADERIA

MERCADO DEL PARQUE LAURELES CARRERA 74 #39D-16

HEALTHY FOOD

VEGAN OPTIONS



WPUFE .FEFMMJOÅ©T #FTU

4QPSUT #BS IE UWT FWFSZ TQPSU FWFSZ HBNF *O FOHMJTI

CFFS

PGGFS 0/-: WBMJE %63*/( 5)& '-08&3 '&45

!"ZXFZ4QPSUTCBS

$M QPCMBEP

$)FDL PVU PVS *OTUBHSBN

Look Better - Feel Better

Let us assist you with all forms of cosmetic surgery, non-surgical options like Botox®, laser, fillers and more. We also facilitate eye-care, LASIK, hair restoration, joint replacement, general surgical and non-surgical treatments.

Contact us Today for a Complimentary Mini-Consultation

GoColombiaMedical

+1-954-284-8600

GoColombiaMedical.com

Keith@GoColombiaMedical.com


Word search puzzle Paisa exchange

Discover, share & enjoy in MedellĂ­n

learn like a local www.destinolocal.co Follow us: @destinolocal destinolocalmedellin@gmail.com



SUDOKU PUZZLES 24/07/2019

Free Printable Sudoku Puzzles, Medium #1

Copyright © 2019 Memory-Improvement-Tips.com

x “Endless source of health and life” Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more.

Discover the benefits of hot springs and https://www.memory-improvement-tips.com/printable-sudoku-puzzles-medium-1b.html the perfect combination between rest and nature Thermal water pools hotel natural pools Restaurant bar camping and ecological booking

Information and bookings

Got it! 1/1


P A G E

4 1

+ -"& S@OR $Q@ES #DDQ

$KK " .&%&--*/

ENGLISH

RELAXERS A N D

M A S S A G E R S

S P E A K I N G

D E N T I S T S

PAINLESS AND ENJOYABLE DENTISTY V I S I T U S AT CALLE 11 Nยบ 30 A - 21 300 310 81 93

W W W. I N T E R N AT I O N A L S M I L E S . C O


P A G E

4 2

Your Korean restaurant in Medellin laureles. The portions are generous and always delicious, the staff is nice and the food is fresh and filling. The meat is always cooked well, never tough. Everything is reasonably priced and the portions are big enough to have left overs. +57 (4) 412 1874

Café Revolución BEST ESPRESSO IN MEDELLIN

One of Medellín’s best-kept secrets. Founded in 2014, our vibrant and charming café is known for bringing together people from all walks of life. Try our different brewing methods from our selection of single origin beans locally grown and roasted. @caferevolucion @caferevolucion2 +57 (4) 5899289

Sagrial Freshest sushi in the city. Explosion of flavors! Come and enjoy an unforgettable dinner. Calle 35#80ª-09 Sushi House / LAURELES Calle 39D # 73-126 Mercado del Parque franquicias@sagrial.com www.sagrial.com @sagrial @sagrial

Bird House Kitchen & Drinks Great restaurant serves many vegetarian options in a build your own style and the pizza was an amazing Colombian version. Andrés is awesome and very knowledgeable about Colombian birds. https://bird-house-kitchen-drinks.negocio.site/ +57 305 2208178 @birdhousecol Circular 3 #70-35 Laureles, Medellin

Restaurante Tacuate We are a restaurant inspired by Mexican culture. A space full of colors, smells and many flavors that will take you to live a true Mexican experience, a place where you will find the true Mexican pleasure. Welcome my cuates. Carrera 75 # 40-09 tacuaterestaurante tacuate restaurante bar (034) 5017467

Tagliata Carne y Pasta Your first address for the best charcoal grill roasted beef and artisan pastas. A space created for the enjoyment of the senses, with a design and a distribution of elegant and welcoming spaces; a discreet and peaceful atmosphere. Cra. 43D – 13-23 Manila El Poblado +57 (4) 266 21 48 tagliatacarneypasta Tagliata_carne_pasta

SMASH Healthy food, come and enjoy an infinite variety of avocado-based foods in a comfortable environment. Open : 08 am – 10pm Every Day Mercado del Parque Laureles Carrera 74 # 39D-16 @smash.avocaderia


P A G E

4 3

El Graspo de Uva THE BEST WOOD FIRED STONE OVEN PIZZA IN THE CITY! Enjoy a game of golf in the courtyard while you are waiting for your authentic Italian food, with a rustic, pleasant ambience and an Italian chef. Cll. 9 # 43B - 55 Poblado +57 (4) 311 0562

Cambria Café Resto FULL MENU THROUGHOUT THE WHOLE DAY BREAKFAST, LUNCH, DINNER, COCKTAILS AND WINE.

"Best carrot cake I've ever had" "Coffee is delicious, fresh and with great taste and aroma" "The tomato soup and salmon are exquisite" "Desserts are out of this world" Carrera 43 E #12-16 Manila El Poblado +57 (4) 3521970 @cambriacaferesto

Ay Wey Sports Bar Best Sports Bar in Medellin offering Tex-Mex food, Craft Beers, Cocktails +12 HD TV’s to Watch Any Sport, Any Game. This is by far one of the most cozy, yet exciting bars in Medellin. Perfect to enjoy alone or with friends. Good music, food and drinks. @Ayweysportsbar + 57 316 3738211 Calle 10 # 35-33 (Poblado)

Café Cliché

An authentic "french bistro" in the heart of Laureles

Come and enjoy the cosy atmosphere and delicious homemade cuisine with locally-sourced fresh produce, traditional charcuterie and delicious desserts. Join us for the lunch! Menu del dia served daily from 12-3pm. Open Tuesday-Thursday 12pm-10pm Friday-Saturday 12pm-12am.

Cra 76#41-41 Laureles @cafeclichemedellin @cafeclichemedellin + 54 (4) 5826771

La Tienda del Vino The taste of renewed tradition through a radical recipe: Creole food paired with our great selection of wines. Open from 12:00 p. m. - 11:00 p. m. @latiendadelvinorestaurante @latiendadelvinorestaurante +57 (4) 311 5822 - 311 5865 Calle 9 # 43b-93 El Poblado

La Planta Brew Pub "La Planta Brew Pub" is an independent craft beer bar in the city of Medellín, which, with a draft of 14 local keys, fosters beer culture in the city. We support beer with rock, occasional live music, experiences around the production and attention that will make you feel part of this story, the plant is a space for passionate fans of beer. Schedule Thursday, Friday and Saturday: 5 pm to 2 am +57 300 4148060 Calle 44 #68a-36 @laplantamedellin

Silvestre Fusión Gourmet Eat fresh, feel great... even during the holidays 300 338 83 68 Calle 12 # 43 b 26, Barrio Manila @silvestrefusiongourmet silvestregourmet.com

Swiss Bakery The perfect place to taste the real and healthy swiss bread, coffes, croissants, desserts, pizza and hamburgers for lunch. Come visit us!

Cra 48 # 7 - 104 Mall las vegas 10 next to poblado metro station patio bonito + 57 (4) 266 00 79 pedidos@swissbakery.co www.swissbakery.co


P A G E

4 4

Personal Chef LOOKING FOR AN EXCEPTIONAL GASTRONOMICAL EXPERIENCE? Enjoy a unique dinning experience with hamid benayache, a private frech chef, to have a great time in the comfort of your house. Also availible Catering and Delivery FRENCH SPECIALITIES @chefadomicilemedellin + 57 322 515 23 43 www.chefadomicile.com.co

Total Spanish Learn spanish in colombia. Full immersion spanish classes with TOTAL SPANISH SCOOL in medellin.

Motorcycle Rental MOTORCYCLE RENTAL. QUALITY AND SAFETY IS OUR PRIORITY. Contact and reservations:

Carrera 37 # 8-05 // Parque Lleras // Medellin info@totalspanishcolombia.com +57 (4) 589 84 73

ColombiaMotoAdventures.com +57 321 491 7060

Hostel Maria Moñitos Come and discover the magic of the unexplored Caribbean! In Maria Moñitos Hostel you can visit: Isla Fuerte, Reserva Natural Viento Solar, Valle de los monos, Manglares y Ciénaga Caño Grande. Open: 24/7 Carrera 2, vía la playa, Sector Cacagual, Pueblito Moñitos - Córdoba CO

We speak English, German and Spanish. We are specialized in all legal issues that foreigners have. The manager is a Swiss CPA and is specialized in IFRS-Accounting and business consulting and guarantees with his selected lawyer team professionalism.

@mariamonitoshostel +57 300 438 1736

Café Chuapa For each purchase of a (17,6 oz) bag of coffee or pack of single serve drip filters, café chuapa will donate 1000 pesos to a sustainability project. Our goal: plant 1 million trees in Ayapel Cienaga. Please join in our effort.

www.cafechuapa.com

Andrea Salsa Dance Classes Medellin Are you Looking for a great salsa teacher in Medellin? With Andrea salsa medellin you will learn the technique and style needed to dance Salsa Bachata Merengue Reggaeton or Tango. Private classes, for Couples and Group classes @andreasalsamedellin

+57 319 774 19 37

+57 319 590 8480

@cafechuapa

salsainmedellin@gmail.com

@cafechuapa


P A G E

4 5

Comuna 13 Graffiti Tour Join us on the daily tour and discover the turbulent history and miraculous transformation of Comuna 13, once the most dangerous neighborhood in Medellin. comuna13tours@gmail.com

Destino Local

Discover the magic of colombian culture, learn spanish and live as a local one! Destino Local the best destination to learn! Discover, share & enjoy in Medellín. Learn spanish, enjoy and create your best experience in Medellín. Contac us:

http://www.comuna13tours.com/

destinolocalmedellin@gmail.com

@comuna13tours

www.destinolocal.co

+573016674731

@destinolocal

Tours by locals Personal driver, translator and tour guides in Medellín

toursbylocalsmedellin@gmail.com @toursbylocalsmedellin

Expat Group Co Inmigration Services Colombia Visa / Foreign ID Relocation Specialized advice Accounting and legal services Real States Solutions Business in Colombia Startup Companies

+57 350 8948130 info@expatgroup.co ExpatGroupCo

Tours bu Local Medellin +57 300 711 35 15

Translation and Language Lessons

Gustave Traducciones S.A.S. is a company that provides official translation and interpretation services, voice over, and text editing in different languages. We also offer the service of apostille and legalization of documents (titles, degrees, certificates, grades, etc.) CALL US RIGHT NOW! 7/7 Calle 7D # 43C – 134, Medellín, Poblado +57 (4) 509 7897 +57 300 327 6146 @gustavetraduccionessas www.gustavetraducciones.com

Domestic Cleaning Service We offer domestic cleaning service. All our employees are highly trained and selected under a security filter that includes (polygraph test and home visit). We have 4 and 8 hour services throughout the metropolitan area. Cra 43A No. 7 - 50 Oficina 1501 Torre Financiera Dann Carlton - Poblado, Medellín Tel: 266 61 78 - 313 558 3006 www.lasmagnificas.com.co LasMagnificas - Servicio Limpieza

Mega Centro Mall Brand clothes Brand shoes Jewelry Sport and adventure Perfumery All at wholesale price!! Open : Monday to sunday

City center: Between Carabobo and Cundinamarca Calle 47 Metro Station: San Antonio

Montzu polografía We are a company specialized in security with up to 10 years of experience in the field. We offer the following services: - Polygraphy tests - Home visits with emphasis on security - Data verification (vetting and financial consultation Cra 43A No. 7 - 50 Ocina 1501 Tower Financial Dann Carlton - Poblado, Medellín Tel: 268 1133 - 314 825 4018 www.montzupoligraa.com @montzupoligraa Montzu Polygraphy


Rent Cabins in Guatapé Rent can be daily, weekly or monthly. These are located near tourist places such as: La Piedra del Peñol, La Replica del Viejo Peñol and the town of Guatapé. The rent includes an unmotorized boat and a kayak. Prices start from $ 40 USD per night. @airbnbguatape https://es.airbnbcom/rooms/36355290

Cultura Café Urban History, Culture and Coffee city tours Tours available: The City Center, Prado, Laureles, El Poblado and Envigado neighborhoods. Included: 4 hour tour with experienced guide. You will have the opportunity to learn about different ways of preparing and enjoying coffee. These tours can be given in Spanish or in English.

+57 312 226 02 71 @CulturaCafé Cultu_Cafe www.culturacafe.com.co

General medicine practice in Laureles near the Floresta neighborhood. Housecalls, lab services and Optometry. Regular schedule: Monday through Friday from 7 a.m. to 5 p.m. Calle 19a # 44 - 25 Torre Salud y Servicios, Ciudad del Rio, Office 2401, 24th floor

Go Colombia Medical Our staff speaks fluent English. Contact us for fast, personalized and professional service.

Let us assist you with all forms of cosmetic surgery, non-surgical options like Botox®, laser, fillers and more. We also facilitate eye-care, LASIK, hair restoration, joint replacement, general surgical and non-surgical treatments. Contact us Today for a Complimentary Mini-Consultation

GoColombiaMedical +1-954-284-8600 GoColombiaMedical.com Keith@GoColombiaMedical.com

Luxury Concept Peluquería - Spa Transitions provides culturally astute counseling services in English to the expat community of Medellin. Jenna Stanfield is an MA, Registered Psychotherapist in the sate of Colorado, USA, with a Masters degree in Clinical Mental Health Counseling, and is particularly passionate about working with the globally mobile community

Were are the perfect combination of Glamour and elegance in Medellin, we offer a wide range of services for hair and personal care, luxury spa and relaxation treatmets. All in a private, quiet and comfortable environment. Bussines hours: Monday to Saturday from 8:00 am to 8:00 pm.

Transitionscounselingandconsulting

Calle 10 # 36 - 32 Poblado Medellin

(+57) 316 350 3006

+ 57 (4) 3119166 @luxuryconceptmedellin


Discover the new tropical paradise located in the Colombian Pacific, a place surrounded by fauna, flora and biodiversity. You will find a space full of magic, exclusive beaches and beautiful landscapes.

In the eco hotel you can live a total rest, in addition to water activities such as kayaking and diving, also enjoy horseback riding, bonfires, kiosk bar, picnic, volleyball and wonderful tours to Capurganรก, Triganรก, Sapzurro and la miel.

We are 40 minutes from Turbo by Speedboat. Our purpose is to generate unique experiences to our visitors.

This new ecotourism concept gives you the possibility to share with your family, with your friends or your partner on a paradisiacal beach, where you can enjoy magical sunsets. Additionally, you will have the experience of the best local cuisine.

follow us in ecohoteltitumate

Titumate, Chocรณ + 57 3007112081 ecohoteltitumate@gmail.com www.ecohoteltitumate.com



Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.