Let E-cigarettes help you STOP SMOKING...

This will enable you to make an informed choice and offer a greater chance of successful quitting�

E-CIGARETTES

E-cigarettes can help people quit smoking, with similar or better results than NRT� Like NRT, if you use an e-cigarette too little or too rarely, they will be less successful at stopping smoking, because not enough nicotine is obtained to reduce the urge to smoke� If you want, you can use an e-cigarette together with an NRT product such as a patch� *Source – gov�uk*

Love to Move and time to chat

“My mum who has Alzheimer’s absolutely loves these sessions – it’s a wonderful activity that we can do together and she really comes alive.”

Love to Move is a fun, age and dementia friendly seated movement programme to music. It is suited to older adults, those living with dementia, MS and Parkinson’s and their carers. Delivered by British Gymnastics’ Love to Move coaches. There will be a nominal charge. After the class, there will be refreshments and time to chat.

Love to Move and time to chat

Love to Move is a fun, age and dementia friendly seated movement programme to music. It is suited to older adults, those living with dementia, MS and Parkinson’s and their carers. Delivered by British Gymnastics’ Love to Move coaches. There will be a nominal charge. After the class, there will be refreshments and time to chat.

Wed's 2.30-3.30pm Shoreham Baptist Church Western Road, Shoreham BN43 5WD

Wednesdays 2.30-3.30pm Shoreham Baptist Church, BN43 5WD

Monday every month 2-3pm Ropetackle rts Centre, Shoreham BN43 5EG

First Monday every month 2-3pm Ropetackle Arts Centre, BN43 5EG book your seat please contact: cherrytolcher@hotmail.com

To book your seat please contact: cherrytolcher@hotmail.com