BH Living Winter 2024

Page 1


Local History

We look at Bournemouth’s forgotten past – page 14

The Rental Trap

Thousands of households caught in the trap of spiralling rents – page 18

Scammers on the prowl

Latest scam tactics uncovered – page 25

Read about Dorset Police’s latest campaign to catch speeders on BCP’s roads. – page 4

COMPREHENSIVE WHAT’S ON PULLOUT ON PAGES 16-17

What makes Christmas at Care South so special?

Food

Mealtimes are a very important part of life in a Care South home and even more so at Christmas! Naturally, as we age our appetites reduce so we go the extra mile to keep residents interested in what they’re eating. That’s why at Christmas (and all year round!) we offer a varied menu and make sure there is always something for everyone to enjoy.

Fun

Christmas is always a very busy period for our homes with plenty of events and activities for family and friends to get involved in too. Some of the festivities included in each year’s calendar of events are wreath-making workshops, the big lights switch on across all our homes, Christmas jumper day, coffee mornings with AFC Bournemouth, ‘Elf Day’ for Alzheimer’s Society and our very own Christmas song competition!

Friendship

Christmas is the perfect time to strengthen relationships by embracing this magical time of year with loved ones. Being able to get together with others to appreciate the nostalgic moments associated with Christmas can be a warm and humbling experience, which residents and staff look forward to each year.

Welcome

Hello readers,

It’s that time of year again….already! It barely seems like a few weeks have passed since I was wishing you all a Happy Christmas for 2023. Since then, we’ve seen much happen both locally and nationally.

We’ve seen a new government in Westminster following May’s General Election, as well as a change in our own Council Leader here in BCP, as Cllr. Vikki Slade stood aside to make time for her new role as an MP (Cllr. Slade still remains a ward councillor for Broadstone). So we saw a new leader: Cllr Millie Earl take over the reins.

2024 was a difficult year for retail as we saw the disappearance of household names such as Wilco and Carpetright from our highstreets. And back in the summer, many of us wondered if we were seeing the last air festival in BCP as the council confirmed there was no future funding available. But thankfully new sponsorship arrangements have been secured which will hopefully see the Air Festival return next summer, albeit in a slightly different format.

Our towns also celebrated many successes during the year. Our local football team AFC Bournemouth had their most successful season in the club’s history amassing more points in the top-flight than ever before. And our local athletes enjoyed great success at the Paris Olympics with Bryony Page and Ellie Aldridge, both from BCP taking home Gold in the women’s trampolining and kitesurfing respectively.

As we approach the end of the year our thoughts turn to the New Year – 2025! I wonder what successes we will be celebrating next year – Could AFC Bournemouth be playing in Europe next season? Could the Red Arrows return to the Air Festival? Will the potholes finally be repaired in our local roads? And could all our hopes come true as we see an end to the two devastating conflicts in Gaza and Ukraine?

A new year can bring new promise and new hope so let’s all hope for the best in 2025. I’ll speak to you next year in our Spring edition coming out in March 2025.

Merry Christmas and a Happy New Year to all our readers!

Jason Harris Contents

4-12 Local News

14-15 Bournemouth’s forgotten past

16-17 Winter wonderland what’s on 18-19 The Rental Trap 21-23 The heart of healthy living

25-27 Scamming –don’t be a victim 29 Book Review 30 What’s on for grownups

Pickup extra copies of BH Living from one of our pickup points.

Out of the area or can’t wait for your next copy of BH living to come through your door? Or perhaps you have a relative or friend who’d appreciate a copy?

Our next edition is due to be delivered from the 12th December, but you can pick up advance copies from most libraries, including the ones listed below, and other local collection points from 7th December.

Hamworthy Library

Oakdale Library

Dentistry at 68

Castlepoint Library

Christchurch Library

Broadstone Library

Rossmore Library

Westbourne Library

Tuckton Library

Charminster library

Southbourne library

Poole Library

Parley Optometrists

Christchurch Garage

Tivoli Theatre

BH Living Magazine, both in print and electronically, is produced, published and distributed by IMS Group who are an independent magazine publisher with no affiliation to any council or political party. All views and comments expressed in editorial content or by advertisers do not necessarily reflect views of the IMS Group.

BH Living is distributed door-to-door in Bournemouth, Christchurch & Poole to over 170,000 households. It can also be found at selected pick-up points across the three towns or downloaded at www.bhliving.co.uk

All content is copyrighted by IMS Group and may not be used or reproduced wholly or in part without the written consent of IMS Ltd.

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Published & Produced by: IMS Group

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Editor: Jason Harris

Editorial Assistant: Suranne Tyley

Graphic Design: Dan Bartlett

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Dorset Police on crusade to curtail speeding and dangerous driving on local roads

Officers from the No Excuse Team have been out in force recently, targeting motorists who may have committed one of the ‘fatal five offences’, which cause serious injuries or deaths. The ‘Five Fatal Offences’ include excess or inappropriate speed, not wearing a seatbelt, driving using your mobile phone, driving under the influence of alcohol or drugs and careless or inconsiderate driving.

Between Wednesday 24 July 2024 and Wednesday 6 November 2024, officers stopped 2,000 motorists who were suspected of driving over the speed limit. During the 15-week period, officers also recorded a number of vehicles travelling well over the speed limit, including 93mph in a 40mph zone on Ringwood Road. Twice in one day on Saturday 28 September 2024, two motorists were stopped for travelling at 100mph and 106mph on the Dorset Way and the Upton Bypass.

Officers from the No Excuse Team use a combination of enforcement and education to help reduce road traffic collisions and ensure motorists drive within the law. Dorset Police takes a smart intelligence-led approach to make the best use of its available resources with enforcement activity focussed on individuals who present the greatest risk to the county’s road users.

The No Excuse Team also provide support to Community Speed Watch (CSW) volunteers who are deployed in over 100

locations across Dorset. The scheme is community driven, actively supported by Dorset Police and allows members of the public to play their part in achieving the shared goal of reducing casualties on our roads.

Police Sergeant Gareth Thomas, of the No Excuse Team, said: “There is no excuse for exceeding the speed limit and taking reckless actions behind the wheel of a vehicle. Driving at excessive speed not only puts yourself in danger, but it also endangers other road users and increases the risk of a collision occurring. Not only that, the consequences of any collision are also likely to be more significant if the speeds involved are higher. We all too often see many families left suffering after deaths and life-changing injuries on our roads – just one collision is too many.”

Dorset Police and Crime Commissioner David Sidwick said: “There is never any excuse for speeding; when you get into a car and exceed the speed limit you are putting your own and others at risk of serious injury or worse. Improving road safety is a priority for the people of Dorset, and I commend the No Excuse Team, along with all those including Community Speed Watch volunteers for their work to keep Dorset’s residents safe on the roads. Some of the speeds recorded recently are shocking and I would urge all drivers to watch their speed and drive carefully. Lastly, I would encourage the public to report unlawful and dangerous behaviour you may see on the roads in Dorset; you could help save a life.”

Cool Coast Ice Rink returns to

Bournemouth

The Cool Coast Ice Rink, the largest seasonal indoor ice-skating rink returns to the Bournemouth international Centre (BIC).

Skate sessions will run between 9:00am – 10:00pm (session times may vary) seven days a week from Saturday 30 November 2024 – Sunday 23 February 2025. A range of skate sessions and ticket types will be on sale, including individual, accessible, and family rates. Group sessions and private rink hire are also available.

This year’s relaxed skating sessions will return on Wednesdays 4pm-5:15pm and Saturdays 11am-12:15pm. These sessions may benefit those with additional needs or sensory requirements, such as sensitivities to loud noises or limited, as well as those with learning difficulties or who are neurodivergent.

Household Support Fund extended

The Household Support Fund (HSF) has now been extended to the 31st March 2025, the UK government recently announced.

This will apply throughout the winter period for households in Bournemouth, Christchurch and Poole that are struggling to pay for food and energy. The national fund is £421 million, of which BCP Council are responsible for administering £2.65million across the local area.

BCP Council is working with ‘Together We Can’ as a partnership, delivering a range of support in the following areas:

• Household grants for essential costs, this will be via an applicationbased process.

• Food support, funded by the National Lottery Community fund, partnership includes food banks, community fridges and more.

Households in financial hardship can apply for financial support through the HSF to help with the cost of energy. Older residents of state pension, may be eligible for Pension Credit.

Finally, BCP Council are providing small grants to the local community and voluntary sectors, to help local people in need.

For more information: www.bcpcouncil.gov.uk/news-hub/ news-articles/household-support-fund-extended

Dorset Chief Constable acknowledges institutional racism in open letter to black community

Chief Constable Amanda Pearson has issued a letter to the county’s Black Communities acknowledging institutional racism within the organisation and providing reassurance about the steps Dorset Police will be taking to deliver fair and equitable policing to all.

You can read the open letter here: news.dorset.police.uk/newsarticle/25022678-a7a1-ef11-9d71-6045bdd24049

Poole pupils spread joy to Dorset families facing cancer this Christmas.

Festive cards designed by children from a Poole primary school will be helping Dorset families living with cancer this Christmas.

Pupils from Coastal Learning Partnerships’ Heatherlands Primary School in Poole, were asked by the Dorset Cancer Care Foundation (DCCF) to create images to adorn their 2024 Christmas cards.

Entries flooded in from across the school’s year groups and six winners were chosen to receive prizes and to see their designs transformed into greetings cards.

Each of the winners: Charlie, Eli, Alex, Elena, Grace, and Terri, received a framed copy of their design and two tickets to a Dorset family attraction.

Charlie said: “This is amazing! I didn’t think I would win. I painted a snowman because I am hoping we will have snow this year and I can build a snowman.” Alex added: “I feel very proud of myself.”

The DCCF, based in Poole, raises funds to provide financial assistance to Dorset families facing financial hardship because of cancer. The charity gives non-returnable grants to help patients pay for costs including accommodation, transport to and from hospital, childcare and counselling.

DCCF Christmas cards cost £3 for a pack of six, with all proceeds going to local families with cancer and are available to order online at: www.the-dorset-cancercare-foundation.sumupstore.com/product/2024-charitychristmas-cards or pop into the DCCF office (B4) at Discovery Court, Wallisdown Road, Poole.

CHRISTMAS CHEER - (left to right) Jo Saunders, Marketing and Communications Manager at the DCCF, Heatherlands Primary School art ambassador Franklin, Year 3 competition winner Alex, Year 5 winner Grace, Year 1 winner Charlie and Sammy Bumford, DCCF Ambassador.
Could

you share your home with a young care-leaver?

In the wake of National Carers Week which took place last month, BCP Council is continuing its ongoing campaign of inviting residents to make a meaningful impact on a young person’s life by becoming a ‘Supported Lodgings’ host.

The Supported Lodgings scheme provides a safe, supportive home where young people coming out of the care system, can prepare for future independence by developing key life skills.

Trained hosts offer guidance and stability, helping young people build confidence and develop essential skills like managing finances and running a household, smoothing the transition to independent living at a pace which suits them.

Cathi Hadley, Director for Children and Young People at BCP Council, said: “Our care-experienced young people face unique challenges, and BCP Council is committed to supporting their journey into adulthood.

“Through initiatives such as Supported Lodgings, we provide spaces for stability and growth, while work and apprentice opportunities made available by local businesses can help support care-experienced young people on their career path.

More information about BCP Council’s recent campaign to recruit more supporters and also how local people can get involved, can be found on BCP Council’s social media channels or here: www.bcpcouncil.gov.uk/newshub/news-articles/national-care-leavers-week-all-of-uswe-are-one

Gold, silver and bronze for local library gardens

Garden volunteers at Winton and Oakdale libraries recently had their efforts recognised at recent regional awards.

Winton Library Garden was awarded Level 5 – Outstanding in the 2024 ‘Its Your Neighbourhood Award’ by the Royal Horticultural Society and South & South East in Bloom. Meanwhile, Oakdale Library Gardens Association swept the board in the Poole in Bloom competition receiving gold and category winner for Sensory Garden (commemorative/herb gardens), Silver gilt for Wildlife friendly gardens and bronze for their gardens overall.

It was the first gold and first blue plaque for being a category winner for these talented gardeners. Both gardens are open to the public and well worth a visit.

What makes the perfect roast potato?

Local brewer embarks on 10th ‘roast potato tour’ in search of the ‘perfect roastie’

Every December, Blandford-based Hall & Woodhouse Brewery’s Chairman, Anthony Woodhouse, Managing Director, Matt Kearsey and Family Director, Mark Woodhouse, all embark on a 2,000-mile round trip to sample every managed H&W pub’s roast potatoes in the lead up to Christmas Day.

Over the last 10 years, it is estimated that between them, the H&W leadership team has consumed more than 9,000 roast potatoes and a whopping 300,000 calories.

Matt Kearsey, Managing Director of Hall & Woodhouse, said: “Our roast potato tour is an annual tradition which we all look forward to. Christmas is such a special time of year, and it is important to us that we get out on the road to each and every one of our managed pubs to catch up with our teams, and of course sample their excellent roasties.

“Our pubs go head-to-head to fight it out for the coveted title of the ‘Best Christmas Roasties’. We put the utmost importance on serving the most delicious roasties to our guests, because we all know that they’re the best part of any Christmas dinner!”

Head over to BH Livings facebook page (facebook.com/bhlivingdorset) for top tips on creating the perfect roast potato and if you think you’ve got it down to an art, why not share your secret?

SOUTHBOURE BEACH & WESTBOURNE TOWER CARE HOMES

Something for Everyone

Southboure Beach & Westbourne Tower Care Homes have dedicated well-being teams to produce an exciting and varied programme of activities and events every day. Residents are supported with personal interests not already covered in the calendar and memory, physical and sensory-based activities are designed with therapeutic outcomes in mind.

Day trips • Creative writing classes • Art classes • Gardening club Live entertainment • Yoga and exercise classes

Southbourne Beach 01202 036897

Westbourne Tower 01202 036896

Chocolate and gravy are key ingredients

Time is running out to get your donations into BH Living’s 2024 Christmas Hamper Appeal for local families in need this Christmas.

On Monday 23rd December 2024, a fleet of volunteer drivers will take over 11,000 items to feed approximately 750 people. This is made possible thanks to an incredible amount of support from local charities, businesses, churches, statutory agencies and community groups.

Each hamper contains enough food and festive cheer to last a family for three days including a whole chicken, fresh vegetables, Christmas pudding and a £10 toy voucher. They also receive a Christmas card with a message of hope.

BH Living has pledged 200 boxes of chocolates (Similar to Lindt or Quality Street but must be 220gsm – 250gsm) and 200 tubs of gravy granules (similar to Bisto but must be 170gsm)

P.S. We need to keep the sizes specified so that it will fit snuggly in the hamper – any larger or smaller could cause problems for the hamper packers.

A big thank you to those who have already donated chocolate and gravy to this great cause, the last chance to deliver to our current address at: 538-542 Wimborne Road, Winton, Bournemouth will be the 13th December.

Bournemouth Oceanarium lands two awards

The Oceanarium has been recognised with two prestigious awards at the 2024 DMB (Destination Management Board) Tourism Awards: The Silver Education Award and the Bronze Responsible, Ethical, and Sustainable Award.

The Silver Education Award honours the Oceanarium’s dedication to providing engaging, impactful educational programmes, that inspire visitors and aspiring conservationists with a deeper understanding of marine life and knowledge of the importance of ocean conservation and biodiversity. The Oceanarium’s dedicated education hosts provide engaging interactive school packages alongside regular daily talks with visitors, aiming to spread more awareness of the current environmental issues our world is facing.

In addition, the Bronze Responsible, Ethical, and Sustainable Award recognises the Oceanarium’s ongoing efforts to minimise its environmental footprint, support sustainable practices, and promote ethical interactions with wildlife.

The Oceanarium continues to set a high standard for responsible tourism in the industry, with initiatives focused on conservation, eco-friendly operations, and partnerships with marine research organisations, such as supporting the Shark Trusts ‘Big Shark Pledge,’ the Marine Conservation Society, and the Punta San Juan Program. The Oceanarium is a partner of PSJ which conserves Humboldt Penguins and Inca Terns in Peru, their native habitat. 40% of the profit from Oceanarium penguin adoptions goes straight to PSJ and with additional fundraising, since 2022 the Oceanarium has raised over £6000 for our feathery friends across the pond.

Kings Park Leisure offer specialist ‘GP referral fitness classes’

Get active for your health! Exercise can help to manage and reduce the risk of developing many health conditions.

At Kings Park Leisure and learning Centre they are pleased to offer classes led by their exercise referral instructors to help you manage any

Students from local school sleep rough to help the areas homeless

existing health conditions. You will learn how to improve your balance, increase your fitness and strength, improve your breathing and tackle issues such as back pain. The aim of their classes is to help you reach your goals.

Bournemouth Collegiate School Sixth Formers took on the challenge to ‘Sleep Easy’ on Friday 15th November, all in aid of helping the homeless for the YMCA Bournemouth charity.

They started putting together cardboard boxes to create cover on Friday evening, before spending the night under their creatively built shelters, experiencing what it’s really like sleeping rough.

All funds raised from this year’s Big Sleep Easy will go towards 60 new units of accommodation that are being planned for the charity’s Westover / Hinton Road site in Bournemouth.

Head of Sixth Form Lucy Beng felt incredibly proud of the pupils’ efforts and enthusiasm, commenting: “This was the first time BCS Sixth Form participated in this charitable event and we have raised over £5000, such an incredible achievement! The best part was seeing how positive the pupils remained when their shelters fell apart and the temperature dropped, yet they all made it through the night with smiles on their faces.”

Local MP campaigns to save Westbourne Post office

The move comes after the Post Office revealed a list of more than 100 of its branches at risk of closure, Westbourne is the only one in the Bournemouth area.

Jessica said: “These services go beyond just posting letters – they are a lifeline for many, in particular for elderly residents who rely on it for banking, paying bills and accessing government services.”

Jessica plans to meet with Post Office bosses and is speaking to the government ministers responsible for business and trade, she has also launched a petition to demonstrate the real need and support for the Westbourne Post Office in a bid to save it.

For more information: www.jessicatoale.com/savewestbourne-post-office

Rugby legend Will Carling congratulates couple tying the knot at local hospice

Rugby icon and former England captain Will Carling recently sent a heartfelt message of congratulations to a couple who celebrated their wedding at Forest Holme Hospice in Poole in November. Carling, known for his leadership and inspiring presence on and off the pitch, shared a personal message with the couple, after discovering the bride was a huge fan of the former England international. On the video he wished them both well for the big day, while also joking that he was disappointed not to have received an invite to either the wedding or stag do. Wills message was just one of hundreds of responses to help with the last-minute wedding following a ‘shout-out’ by the hospice charity to the local community.

Bournemouth Hospital Beach Appeal reaches huge milestone

University Hospitals Dorset NHS Charity is riding the wave of excitement as The BEACH Appeal, their fundraising initiative to enhance the new BEACH Building, has officially hit a remarkable milestone - £500,000.

With a fundraising goal of £1.5 million, The BEACH Appeal will help fund additional items and exciting enhancements – above and beyond NHS funding – for the services moving into the BEACH Building at Royal Bournemouth Hospital.

These projects include funding for an additional CT scanner in the heart of the future Emergency Department; electronic items to help children engage in education while receiving treatment in the Children’s Health Department; a beautiful outdoors space for critically unwell patients and NHS staff on the Critical Care Unit; and more

Since launching in April 2024, The BEACH Appeal has seen waves of enthusiasm from individuals, local businesses and community groups – all pitching in to ensure the BEACH Building is a shining pearl for the future of healthcare in Dorset.

Support is the heartbeat of The BEACH Appeal and it brings them a step closer to enhancing the environment in the BEACH Building, filling it with hope and compassion for everyone that comes through our doors.

Ryanair confirm three more routes next year as major milestone reached at Bournemouth Airport

As Bournemouth International Airport continues to grow in popularity, three more routes have been announced by existing operator Ryanair. There is a brand-new service to Chania on the Greek Island of Crete, new flights to Rhodes, whilst Fuerteventura in the Canary Islands is also added to the airline’s destination list.

Chania will operate Mondays and Saturdays from 2nd June; Rhodes will operate Wednesdays and Sundays from 1st June and Fuerteventura on Tuesdays and Fridays from 1st April. Ryanair will now be offering a total of 23 destinations from Bournemouth next year.

The new comes in the same week as the Airport announced its millionth passenger for 2024 – a feat not achieved since 2008. The major milestone was marked in style as the millionth passenger was surprised with champagne and flowers by Bournemouth Airport Managing Director Steve Gill and Customer Service Director Cathy Hicks.

Lisa Gray and her partner Paul arrived on a flight from Faro in Portugal to the surprise reception. Lisa said: “We love Bournemouth Airport. It’s our local airport, we live three miles away. It’s super-easy and super-friendly.”

Have your say on Adult Social Care

Residents are being asked by BCP Council to have their say on the vision, areas of focus and ambitions that will form the draft strategy for Adult Social Care, setting out the direction and continuous development of services provided over the next four years.

The Council’s Adult Social Care services support vulnerable young people and adults, people with disabilities, their carers, and a growing number of older people across our communities.

The consultation will close at 11.59pm S unday 5 January 2025.

Find out more and have your say here: www.bcpcouncil.gov.uk/ news-hub/news-articles/haveyour-say-on-adult-social-care

PHOTO: From left to right: NHS Charity fundraising manager Karen Smith; Matron for Critical Care Ruth Dodgson; NHS Charity fundraising manager (BEACH) Jessica Tyler; Strategic health planner Alison Pressage; Matron for Emergency Department Oisin Conroy; Stroke outreach practitioner Kerry Hunt; Transformation Director Steve Killen.
The millionth passenger was surprised with champagne and flowers

60 years of volunteering!

On 27 October 1964, Gwen (pictured above with her medals and MBE) picked up a green van from a lock-up in Ascham Road, Bournemouth for her first assignment with the Women’s Voluntary Service for Civil Defence.

That was the beginning of 60 years of different volunteering roles with what became the (Women’s) Royal Voluntary Service (RVS) including looking after refugees from Vietnam, running Bournemouth Meals on Wheels and then organizing Bournemouth Library Services Books on Wheels (Home Library Service). Gwen continued to deliver books to people every 3 weeks, right up until Covid closed the service temporarily. Even then she phoned her readers to keep in touch and make sure they’re ok.

Gwen’s 60 years of volunteering were honoured last month at a special event when she was presented with a long-service award and certificate from RVS. Gwen also received a letter from Queen Camilla and a visit from not one but three Mayors of Bournemouth, Ferndown and Wimborne, to congratulate her on her amazing achievements.

If Gwen’s story has inspired you to volunteer for the Home Library service, why not contact your local library?

On Friday 22nd November the annual ‘Strictly’ style fundraiser Business Come Dancing took to the dance floor on the Phoxtrott Ballroom at the Hilton Hotel, Bournemouth. After 3 months of blisters, sweat and tears, the 8 amateur contestants lit up the floor, bringing all the styles and flair to the dancefloor, from Latin to Charleston, Jive to Contemporary and Tap to Commerical, with lifts, floor spins and an array of costumes fit for Strictly!

Everyone did a fantastic job and after much deliberation by the judges, the Business Come Dancing winners were announced: Winner:

Sharon Drake, Heathland House Care Home (Cinammon Care Collective) & Lawrence James

Runners-up: Jess Bain, Halo Design Associates & Char Morris

Runners-up: Rachel Atkinson, The People Choreographer & Jazz Gritt

“I can’t believe from being a non-dancer to actually winning Business Come Dancing – I’m in shock, it’s amazing. To anyone thinking about it, just do it!” said winner Sharon Drake from Heathland House Care Home.

Recruitment is now underway for Business Come Dancing 2025. If you’re inspired to step out and take up the challenge then please contact the Business Come Dancing event producer Cheryl Baldacchino via email:cheryl.baldacchino@pdsw.org.uk

The CBeebies Panto returns to cinemas with Beauty and the Beast!

Set in beautiful Scotland at Christmas time, the CBeebies Panto 2024 is a magical reimagination of the classic fairytale story Beauty and the Beast. Narrated by Snow Raven, we follow Bella and her best friend, Red, as they travel across the glen to find the Christmas rose!

Cbeebies Panto: Beauty and the beast will be in UK cinemas from 22nd November 2024, which will be available until the end of December. Get tickets at www.cbeebiespanto.com

ase contact the Business Come Dancing event producer Cheryl Baldacchino via email: cheryl.baldacchino@pdsw.org.uk

Winners Sharon Drake, Heathland House Care Home and Lawrence James
Gwen reflects on 60 years of volunteering

BCP's Lost Venues

Have you ever looked back at the past and thought “it was better back then” it may be true, it may be not, but most of are guilty of looking back on the past through rose tinted spectacles. In this feature we look back at Bournemouth’s lost past, the venues that entertained us, places we used to visit and the people we used to see. So sit back, don your rose-tinted spectacles and journey with us through Bournemouth’s forgotten past.

The Winter Gardens

The Winter Gardens formed a major part of Bournemouth’s history for many years. Sadly, it was demolished in 2006 after the venue had gone into decline for around two decades, due to the Bournemouth International Centre being built in 1984. Five years before it was finally demolished, there was a petition to try and save it, which amassed 25,000 signatures, but despite this, the demolition order went ahead.

Local resident Sue said: “I loved The Winter Gardens, saw so many big stars there, saw Nana Mouskouri twice, went backstage and met her, I also saw her at the BIC but it was not the same at all.”

The Gaumont

Despite the venue no longer being around, The Winter Gardens will always remain a big part of the Town’s history and will be etched in many a local’s memory. The biggest musicians from around the world found themselves performing at The Winter Gardens with many stars referring to the incredible acoustics that the venue boasted.

Bournemouth resident Stewart said: “The Winter Gardens had the best sound for live concerts on the south coast, I saw quite a number of shows there. They were very good times I will never forget.”

One of the most well-known bands was the global phenomenon known as The Beatles, who took The Winter Gardens by storm in the July of 1963.

Bournemouth resident Denise said: “I was there! In the middle, four rows from the front, with three school friends. I couldn’t hear properly for two days because of the screaming, mostly mine, great days, great memories.”

Many other famous musicians performed including the likes of ‘Starman’ David Bowie, Elton John, The Rolling Stones, The Clash and even Queen before they rose to stardom (at the time they were supporting for Mott The Hoople).

The Winter Gardens although no longer standing will always stand as a reminder of the great entertainment culture Bournemouth boasted in the latter part of the twentieth century.

Many cinemas have been located in Bournemouth throughout the years, the most well-known being The Gaumont. When it first opened in 1929 it was called ‘The Regent’ and was a cinema which was later also used as a theatre and concert venue. At the time it boasted the largest capacity venue in Bournemouth housing 2,300 patrons.

In 1949, The Regent was re-named ‘The Gaumont’ and was a popular venue in the sixties for famous musicians such as Cliff Richard, The Rolling Stones and The Beatles who played 6 shows in a row.

Later when it reverted back to being solely a cinema, many famous films were of course shown, the first Star Wars (which at the time wasn’t called A New Hope), released in 1978, many fans flocked to see the classic.

Bournemouth resident Ian said: “I remember queuing up the road and down the steps with my family. It was only the second time I had been to the cinema.”

The venue was re-named yet again in 1986 and became ‘The Odeon’ which was to be its final title as the doors closed for the last time in 2017, after the final screening of the blockbuster ‘La La Land’. Although the building still stands, it’s unlikely to reopen as an entertainment venue.

Gaumont (Robert jessop)

Maison Royale and Chelsea Village

In the late 60s and early 70s Bournemouth’s nightclub scene exploded into life with many venues opening their doors to a new generation of fun-seekers. One such venue was Chelsea village which opened in 1970 with their first gig ever being ‘Marmalade’ on Friday 20th November.

In 1971 a new venue opened on Chelsea Village’s doorstep - The Maison Royale. This was the beginning of an intense rivalry between three nightclubs, as Le Cardinal also opened in 1971 situated next door to Maison Royale.

The rivalry was fierce and Maison Royale’s Promotions Consultant, the notorious Jimmy Saville was well known for wanting to see Chelsea Village shut down.

Apart from the intense rivalry, these three clubs were the hottest spots in Bournemouth for over 10 years. Many famous musicians played at Chelsea Village such as Blondie, however the infamous ‘Sex pistols’ performance was cancelled by the venue, apparently due to the way the band treated their fans.

Many Bournemouth residents had great memories at all three venues, people also travelled from afar for a night out at either three.

Vince said about Chelsea Village: “Great venue for live music, saw so many musicians, great times.”

Bournemouth resident Viv said about Maison Royale: I met my husband at Maison Royale, who I am still married to after 35 years.”

The venue changed its name a number of times since, later becoming ‘The Cage’ and ‘The Zoo’ boasting dancers in cages suspended from the ceiling. ‘Elements’ became the new name in the late 90s, with the venue now known as the nightclub ‘Cameo’. None of the subsequent nightclubs could quite boast the same magnetic draw as this building had in its heyday when it was known as ‘The Maison Royale.’

The Ritz

Everyone is aware of The BIC centre, but who remembers what stood there before? Hotels such as The Empress (bulldozed to make way for The BIC carpark) The Ritz had stood there since the 1860s and in the 1960s the latter was a very popular independent venue on the local music scene.

It was only a small arena so on the good nights, it was a struggle for even the bands to get to and from the stage, but that is what made The Ritz special, everyone squeezed in to be part of the fun.

In 1970 the establishment was revamped and renamed ‘The Hive’, live music was moved to twice a week with musicians such as Black Sabbath, Status Quo and Thin Lizzy hitting the stage.

The Imax Cinema

The iMax cinema cements its position in Bournemouth folklore, if only for the sheer divisiveness it caused in public opinion across the local area. It was originally meant to open in 1999, however it was delayed due to plans changing but the attraction eventually opened in 2002. A lot of local residents were not pleased when it did eventually open however. Due to the plan changes, It was now taller than most had imagined and many complained that it was ‘blight on the landscape’ blocking views of The Purbecks.

Whilst a seeming majority abhorred the new addition, there were some people that disagreed and opinion was mixed. Here’s what a couple of residents had to say:

Roger said: “All I recollect was what a monstrosity it was, while thinking what a huge waste of money it had been.”

However, Ken commented: “It was great and would have been a success if it had shown full films instead of just demos.”

A few establishments were based in the complex, this included food establishments such as KFC, the nightclub Jumpin Jaks and Wacky Warehouse pub and of course, the Imax which had a screen ten times the size of a standard screen of the day.

Finally, Bournemouth Borough Council bowed to public pressure and purchased the property in 2013 for £7.5million, and ordered its demolition shortly afterwards, turning he space into what we now know as Smugglers Cove Adventure Golf.

After many successful years and exciting nights of entertainment ‘The Hive’, which was later known as ‘The Anchor Bar’, was flattened in 1983 along with neighbouring hotels to make way for the infamous Bournemouth International Centre.

The Ritz (Hilary Goodinge)
Chelsea village
Imax 2009 (Tony Brown)

Winter Wonderland

What’s On In BCP

Here’s our pick of events going on in and around BCP over the next few months.

Big Elf Hunt

Elves will be hidden across businesses in Christchurch ready to be found and you can claim a golden ticket to enter a prize draw.

Date: 23/11/24 – 20/12/24

Time: 8:00am – 6:00pm

Location: Christchurch Town Centre

Price: Free

More Info: www.christchurchbid.co.uk/event

Junior Parkrun

Want to walk, jog or run? Get down to the nearesr parkrun every Sunday for a 2k dedicated to 4-14 year olds and their families.

Date: every sunday Time: 9:00am

Location: Kings Park Athletic Stadium

Bournemouth. Poole Park. Upton Country Park. Moors Valley Country Park and Forest

Price: Free

More Info: www.parkrun.org.uk

SKATE Bournemouth

The Lower Gardens once again host an ice rink within the Christmas Tree Wonderland. The Moguls Alpine Bar also makes a return serving festive mulled wine and luxury hot chocolate.

Date: 14/11/24 – 5/1/25

Time: 10:30am – 11:00pm

Price: adult £15, child £12.50, 13-18 years or OAP £14

Location: Bournemouth Lower Gardens

More Info:www.bournemouth.co.uk/whats-on

Bournemouth Christmas Tree Wonderland

Replica Christmas trees from around the world along with old favourites from past years will stretch from the Gardens to the pier. The Alpine market and Alpine Lodge Bar in the Square make a return too serving festive food and drinks along with outlet market stalls.

Date: 15/11/24 – 31/12/24

Time: 11:00am - late Price: Free

Location: Bournemouth Square and Gardens

More Info: christmastreewonderland.co.uk

Christmas Lights Switch on in Christchurch

Enjoy family-friendly entertainment, live music and festive shopping in Christchurch later this month at the town council’s big Christmas lights ‘switch on’ event.

Date: 23/11/24

Time: 11:00am – 7:00pm

Price:Free

Location: Christchurch High Street

More Info:www.christchurch-tc.gov.uk

Poole Christmas Maritime Light Trail

The light trail features a number of impressive light installations, including a walk-through lantern and bauble, an anchor, garlands and icicles as well as Christmas tree installations including a 13 metre blue sealife tree in Falkland Square.

Date: 23/11/24 – 1/1/25

Time: open til late

Location: from Falkland Square to Poole Quay

Price: Free

More Info:www.bournemouth.co.uk/whats-on

Cool Coast Ice Rink

The largest indoor ice rink on the South coast returns, where you can enjoy a funfilled ice skating experience for all the family regardless of the weather!

Date: 30/11/24 – 23/2/25

Time: 9:00am – 8:45pm

Location: Bournemouth International Centre Price: 12+ years £13.50, 4-11 years £12.50

More Info: www.coolcoasticerink.co.uk

Christmas Magic at The Blue Pool

Children can follow a festive trail leading to Santa’s grotto, meet Santa and receive a gift. General admission will also be available from the gate allowing visitors can explore the Nature Reserve and enjoy festive drinks on the terrace.

Date: 30/11/24 – 23/12/24

Time:10:00am – 4:30pm

Price: £15 per child for Santa (includes admission fee), general admission of £7.50 per adult and £3.75 per child

Location: The Blue Pool, Wareham

More Info: bluepooltearooms.co.uk/events

Christmas Tree Fetival

Decorated trees will take pride of place in the State Rooms at Highcliffe Castle, where younger visitors can enjoy Christmas storytelling and a festive trail incorporating the trees.

Date: 1/12/24 – 22/12/24

Time: Daytime admission 10:00am – 4:00pm, evening admission 5:00pm – 9:00pm

Price: (Daytime admission) adult £9, children £3.20, family £22. (Evening admission) adult £12, children £5, family £30

Location: Highcliffe castle

More Info:www.highcliffecastle.co.uk/whatson/events

Christmas Treasure Hunt at Christchurch Library

Date: 2/12/24 – 4/1/25

Time: 9:00am – 6:00pm

Price: Free

Location: Christchurch Library

More Info: www.fid.bcpcouncil.gov.uk

Jack and the Beanstalk Pantomime

Bournemouth Pavillion presents Jack and the Beanstalk, full of sparkling sets, lavish costumes, singing and dancing, lots of laughing and incredible 3D special effects.

Date: 7/12/24 – 5/1/25

Time: Times vary on the day. Running time: approx.. 2.5 hours including interval

Location: Bournemouth Pavilion

Price: £18 - £37.50

More Info:www.bournemouth.co.uk/whats-on

Kid’s Winter Art Workshops, On The Bus At SOBO

Workshops running include: light-up sea glass xmas tree making, ribbon chandeliers, dancing snowman, Santa stop here sign decorating, NYE Party light-up head gear and more!

Date: 7th/14th/21st/23rd/31st Dec 2024

Time: 10:00am – 12:00pm

Location: SOBO Beach, Southbourne

Price: £22 per workshop, ages 7 - 12

More Info: www.sobobeach.co.uk/events/

Elf Dash

Pop on your trainers and make some Christmas magic to support local hopsitals. A 2km fun run along the seafront raising funds for the future children’s classroom in the new BEACH Building at Royal Bournemouth Hospital, you will receive an elf hat to wear as you run and can enjoy a visit from santa in his grotto!

Date: 8/12/24 Time: 11:00am – 2:30pm

Location: Branksome Dene Community Room

Price: adults £12, child £8.50, family ticket (2 adults, 2 children) £35

More Info: www.uhdcharity.org

Sleeping Beauty Pantomime

The Lighthouse presents Sleeping beauty, expect full of laughter and spectacular special effects from the same team who produced the UK Panto Award-winning Cinderella!

Date: 12/12/24 – 5/1/25

Time: Times vary on the day. Running time approx.. 2h 15m including interval

Location: The Lighthouse, Poole

Price: From £15

More Info: www.lighthousepoole.co.uk

Santa Is Coming to Monkey World

Santa will touch down at the park, where children can receive a special present from him, enjoy the Christmas trail around the park, and make a present for the primates with Santa’s elves!

Date:18/12/24 – 21/12/24

Time: 10:00am – 5:00pm

Location: Monkey World, Wool, Dorset

Price: £10 on top of park entrance fee

More Info: monkeyworld.org

Wartime Winter

There is festive fun for the whole family at Dorset’s largest indoor attraction with crafts, trails and more! Explore 300 tanks, learn about Christmas in the war, and enjoy interactive games and exhibition.

Date: 21/12/24 – 5/1/25

Time: 10:00am – 5:00pm

Location:The Tank Museum, Bovington Price: adult £19.55 - £23, child £10.63 - £12.50

More Info: tankmuseum.org

The Snowman

Watch The Snowman with a live orchestra and soloist from Chrostchurch Priory Choir.

Date: 23/12/24

Time: four performances from: 1:30pm, 3:00pm, 5:00pm, 6:30pm

Location: Chritchurch Priory

Price: adults £8-£14, children £6-£8

More Info: www.christchurchpriory.org

Poole’s New Year’s Day

Bath Race and Classic Cars on the Quay

Poole’s annual charity day of fundraising, watch as creative crews take to the water in their home made crafts. There will also be a display of up to 100 classic vehcles from the Sea Music Sculpture.

Date: 1/1/25

Time: The race starts at10:30 am. Classic Cars from 10:00am – 12:30pm

Location: The Customs House Steps to the Lord Nelson (race), Sea Music sculpture towards the Poole Quay Hotel (classic cars)

Price: Free

More Info: www.pooletourism.com/whats-on

Illuminate 2025: A Dazzling Start to the New Year

Celebrating the New Year and The Blue Pool’s 90th anniversary. The Nature Reserve will be transformed into a magical wonderland, featuring over 1km of lit trails, a light show over the pool, with music, firepits and marshmallow toasting.

Date: 9/1/25 – 23/2/25 Time: 4:30pm – 8:00pm

Price: Adults £17 (plus booking fee), children £8.50 (plus boking fee), children under 5 free

Location: The Blue Pool, Wareham

More Info:bluepooltearooms.co.uk/events

Goldilocks and the Three Bears

Highcliffe Charity Players present Goldilocks and the Three Bears, an action-packed show full of brilliant costumes, music and dance to celebrate 40 years of local pantomime at The Regent.

Date: 24/1/25 – 26/1/25

Time: Times vary on the day. Running time 90 minutes

Location: The Regent, Christchurch

Price: £16 - £17

More Info: theregent.co.uk

Shrek The Musical

Join the unlikely hero, Shrek, the big green and loveable ogre on a journey with his companion Donkey.

Date: 20/2/25 – 22/2/25

Time: 2pm or 7:30pm

Location: Bournemouth Pavillion

Price: From £13.50

More Info: www.bournemouthpavilion.co.uk

Heroes and Superheroes –A symphonic celebration

This concert will be fun for all the family, you will be able to listen to the like of Marvel and DC superheroes, Pirates of the Carribean, Lord Of The Rings and many more of your favourites.

Date: 15/3/25 Time: 19:30 to 21:30

Location: Lighthouse, Poole

Price: £14

More Info: www.pooletourism.com/whats-on

Image credit: Shazz Hooper

THE RENTAL TRAP

How rising rents are leaving local families vulnerable

As winter begins to bite and bills begin to rise, the cold sting of rent payments is being felt across the UK and our own towns of Bournemouth, Christchurch and Poole are not immune.

The shortage of affordable homes across the UK is fuelling an increase in the cost of rental properties with tenants of private landlords bearing the brunt in many cases.

For some areas, the increases in rent have risen by up to twice the rate of inflation, putting even more pressure on hard-pressed budgets. Ultimately for some, it could mean the difference between being homeless or not.

Recent reports found that currently there are on average 21 people competing for every rental property, resulting in rents climbing

The local picture

even higher as the rental market becomes an auction between competing tenants. Because there are no shortage of tenants, Landlords can be more strict about their requirements for letting their properties, demanding bigger deposits and sometimes placing onerous terms on incoming tenants.

The new government has promised in its 2024 manifesto to oversee the building of 1.5 million new homes in the next five years - the equivalent of around 300,000 a year to help ease demand. But for now, rents are continuing to increase for many BCP residents with landlords being urged to show restraint by local authorities and homelessness charities, when considering issuing eviction notices to tenants struggling to keep up with payments.

In BCP, the average monthly rent is £1,565 (as of November 2024), an increase of over 11% compared to August 2023.

This rate of increase for our area is greater than the rise in the South West in general which is 6.4% over the same year, according to the Office of National Statistics.

To put that into perspective, an average full-time worker in BCP took home roughly £2,700 per month. Comparing this to average rent figures shows that over half of a local worker’s wage goes on rent alone.

And whilst on the face of it, this may seem tight but still affordable, it should be remembered that we can only really look at average figures. Many in our local area will be earning well below the average income. Renters also tend to be in the lower income brackets (below the average wage) with the majority of higher income earners owning their own homes.

The government’s answer to the problem is to increase the supply of housing to meet the demand. In other words ‘build more homes’. With more homes available, it is anticipated that the costs will come down as there will be less people competing for the same property. Every Local Authority has been given targets for building new homes by the previous government which have been increased by the new government. If all the local councils reach their targets, it will mean more homes available on a national scale.

Currently, according to their published Draft Local Plan, BCP Council are aiming to build 24,000 new homes within the next fifteen years which equates to roughly 1600 homes per year, of which the majority (70%) that are being rented will be one and two bedroom properties. The target set by central government for new homes in BCP is approximately 2962 homes per year, which suggests BCP Council’s own target will fall short of national targets but never-the-less will result in a lot more housebuilding over the coming years.

So, what is the breakdown of properties available for rent across BCP?

Current available housing in BCP

Bournemouth Market Summary (As of November)

1123 homes for rent

Average rent: £1665

Most common home types: two-bedroom (348)

Christchurch Market Summary (As of November)

116 homes for rent

Average rent: £1,369

Most Common home types: Two-bedrooms (43)

Poole Market summary (As of November):

220 homes for rent

Average rent: £1,662

Most common home types: Two-bedrooms (83)

The national picture

Online property website Zoopla released their Rental Index in the summer of 2024 which highlighted the most recent statistics for housing in the UK.

The number of homes available to be rented is 24% below the pre-pandemic average, compounded by stalled investment by private landlords.

Average rental growth for new lets is currently sitting at 5.4%, half the rate compared to the previous year, but still higher than the recent figures for growth in average earnings of 5.1%.

This means that the rate of increase in rent is still more than the average increase in earnings. Putting it bluntly, rising rents mean tenants have less money in their pockets for everyday essentials with some lower income families forced to choose between food and energy or paying the rent. Choosing one over the other will eventually result in hardship unless something changes.

Government and local initiatives to

help renters

Help to Let Scheme

Because of higher house prices, many find it difficult to take their first step on the housing ladder so are forced into the rental market for reasons largely outside of their control. The more the property market increases, the more people struggle to buy their first homes which ultimately means more people looking to secure rented accommodation.

Higher mortgage rates over the last two years have acted as an additional catalyst, not only putting property further out of reach for first-time-buyers, but also conversely making it more difficult for existing and potential new landlords to purchase stock for rent. On top of this tax and regulatory changes dating back to 2016 have made renting property less attractive to landlords reducing the amount of available properties for rent.

As the current rental and cost-of-living crisis continues to unfold, more people, particularly young families can find themselves homeless and living in temporary accommodation. Due to this worry, BCP Council released an initiative to help encourage more retal properties into the market. To help make property rental more attractive to landlords, BCP Council has offered landlords a grant of up to £2,500, as well as 1 month rent in advance and deposit, in return for a minimum 12-month tenancy.

When a room becomes available to rent, the council agrees to provide a cash incentive up to the amount the landlord paid for the previous HMO licence fee, and provide the deposit and first month’s rent in advance, to help ensure those most vulnerable in our local area have a place to live. This is in exchange for 12-month ‘nomination rights’ to that room, at an affordable level of rent so that those in most desperate need of housing are offered support.

Property Investment Grant

For many landlords, the keep-up of their properties can be quite a put off on keeping them. To help mitigate this deterrent, the local council implemented a Property Investment Grant. This will pay up to 60% of the eligible renovation works, in return for nomination rights of the property for three years.

This simply means that the council will match the property with a family or individual in need at a rent level, no higher than 10% above local housing allowance levels.

To find out more about the local housing allowance, visit: www.bcpcouncil.gov.uk/benefitssupport-and-advice/housing-benefit/local-housing-allowance.

The maximum amount of the grant depends on the size of the property:

studio flat:

£1,500

1-bedroom property:

£2,000

2-bedroom property:

£2,500

Jargon Buster

HMO licence fee

A HMO is a building, or part of a building (For example, a flat) which is let to at least three tenants, forming more than two households where:

• more than 1 household shares a bathroom, toilet or cooking facilities

• it has been converted to include but is not entirely made up of selfcontained flats, occupied by more than 1 household – whether or not there is also a sharing or lack of amenities

Nomination rights

Nomination rights means the Council nominates a household that needs affordable housing and will then put up that household in accommodation that best suits their problem. In this instance, for a landlord to receive support they must agree to this initiative so that if their accommodation is or becomes vacant, it will be filled by a household in need for a 12-month duration.

Homes England –Affordable Homes Programme

A central Government backed programme, Affordable Homes Programme (AHP), from 2021-26, to provide grants to support costs of developing affordable housing in England.

Homes England have £7.39 billions of Government funding in order to deliver up-to 130,000 affordable homes outside of London by the end of March 2026.

AHP funding supports the supply of homes across England (except London) for:

• Affordable Rent – Where the rent is up to 90% of the current market rate.

• Social Rent – Where the rent is based on a government formula (Social Rent is usually a lower rent level than Affordable Rent)

?

3 or more-bedroom property: £3,000

House of Multiple Occupancy (HMO) with 3 or more rooms: £3,000

5 ways to stay well using your smart phone

1. Download the NHS App

2. Register for the BP@Home blood pressure service

3. Visit the Our Dorset Health App Library

4. Check out the Our Dorset Health and Care Video Library

5. Find out more about Assistive Technology at Home. Visit TEC Lounges Dorset Council or call 01305 22101

To find out more visit: staywelldorset.nhs.uk/digital

Better understand, manage and improve your blood pressure.

To support Dorset residents we are offering the BP@Home service, along with a free app to help manage your blood pressure at home.

To find out more visit: staywelldorset.nhs.uk/bpathome

If you need help getting online or using digital services, there is face to face support available in your community.

Volunteer Digital Champions

Offer support in libraries, community centres and some cafés and restaurants across Dorset.

Call the digital hotline 01305 221048. Or search ‘helping people get online’ on the Dorset Council website.

Tech Buddies

Offer support in libraries across Bournemouth, Christchurch and Poole.

Call your local library or search ‘help using computers’ on the BCP Council website.

Julie has more peace of mind using BP@Home:

“I’m taking my blood pressure readings regularly, knowing it’s going to my GP through the app”

“It’s
I’m

so easy to use and

more confident in my abilty to monitor and manage my blood pressure”

Julie

THE HEART OF A HEALTHY LIFE

Whilst we go about our daily lives: working, sleeping, playing, eating and drinking, there is a critical ‘engine’ in our bodies that never stops working - the heart. The heart plays a crucial role and every other organ in our body relies on it.

The heart pumps around 5 litres of blood continuously around the body each day with help from the circulatory system, but sometimes it doesn’t work the way it should, causing heart and circulatory diseases (cardiovascular diseases).

It’s estimated that 7.6 million people in the UK currently live with heart and circulatory diseases such as coronary heart disease, cardiac arrests, arrhythmias (abnormal heart rhythm), congenital heart disease and vascular dementia.

There are many things that can increase the risk of these diseases such as; high blood pressure, high cholesterol, excess weight and even lifestyle choices we make which may include smoking, alcohol consumption, drug use or substance misuse.

While some causes of heart disease are outside of our control (such as hereditary diseases - type 1 diabetes for example), many of us can have a positive effect on our life expectancy and quality of life just by making some simple choices to eat and live healthier.

According to the British Heart Foundation 480 people will die, just today, from a heart and circulatory disease and around 130 of them will be younger than 75 (British Heart Foundation Factsheet September 2024)

With the ‘engine’ in our bodies playing such a crucial role and the large number of cases of heart related deaths, it’s obvious that a healthier heart starts with a healthier lifestyle. And some steps to healthier living only need to be small, but can make a huge difference. Here’s some helpful tips we’ve come up with the help of our friends at British Heart Foundation and Bournemouth Heart Club.

4 STEPS TO A HEALTHY HEART

EXERCISE

Introducing more exercise into your routine is highly beneficial for overall health as well as your heart. Little things such as housework, gardening, or even opting for the stairs instead of the lift or escalator can build up your aerobic endurance.

Aerobic exercise improves circulation, blood pressure and heart rate; high blood pressure is the risk factor we have the most power to change. In the UK 30% of adults have what is considered to be ‘high blood pressure’.

It is recommended to take part in at least 150 minutes of moderate exercise per week, however 37% of adults don’t reach this guideline. Being active can help to reduce risks of heart and circulatory diseases by up to 35%.

Aerobic exercises with the largest positive impact are walking, swimming and cycling. Resistance training, and balance and flexibility exercises are also great ways of keeping active. Resistance exercises aim to build up strength in the arms and legs and can be done with or without weights, if the arms and legs build up strength some demand is taken off of the heart while completing everyday tasks. Examples of exercises include; squats and wall press ups.

Yoga and Pilates are great exercises to improve both balance and flexibility, even by doing just a few stretches.

Balance exercises can help to reduce the risks of having falls, these include moving into a less stable position and holding it. (although if you suffer with balance issues, try the flexibility exercises below). Exercises can be as simple as standing with one leg in front of the other or standing on one leg, these can be done holding onto something if you need some support.

Flexibility exercises or stretches make sure muscles don’t get too tight, they can help you move more easily and can be done to avoid pain and injury. These types of exercises are where you ease into a position of ‘comfortable tightness’ but not painful and hold the position for around 30 seconds. Flexibility stretches are best done when muscles have already been worked, so why not add a few exercises like calf stretches after aerobic exercises such as walking.

Local gyms such as BH Live Active hosts a range of classes across the Bournemouth, Christchurch and Poole area that appeal to all ages and abilities. As well as standard gyms and swimming sessions, they also offer classes such as: aqua fit, lanes swimming, Pilates, cycling, body balance, Zumba, chair exercise, body jam, as well as many junior activities too.

There is a 7 out of 10 survival rate for heart attacks intheUKtoday.

DIET

Everyone should aim for a well-balanced diet. Not only will it help to reduce risks of developing heart disease, it can help reduce the risks of type 2 diabetes, high blood pressure and obesity (which also puts stress on the heart).

While some diets cut out certain foods and focus on individual nutrients, healthy eating should be about having a variety of foods in the right amounts to ensure the body is getting what it needs. The Eatwell guide is a good template to follow to ensure the body receives a balance of healthy and sustainable food. This guide can be found on the NHS website at: www.nhs.uk/live-well/eat-well/foodguidelines-and-food-labels/the-eatwell-guide/ Fruit and vegetables make up just over a third of the recommended daily food intake, yet only 3 in 10 adults in the UK actually have the recommended 5 portions of fruit and veg per day. It can be simple to add these into your diet by varying how you have them. Fresh is best but consider frozen and dried too as these all count.

Starchy carbohydrates like bread, pasta and potatoes should usually only take up just over a third of your diet, with wholegrain varieties proving particularly beneficial as they contain more fibre, vitamins and minerals.

Dairy and alternatives make up a smaller proportion of your diet. By reducing the intake of whole milk products, swapping to a semi skimmed or 1% milk as well as choosing a low or reduced fat cheese and yogurt your diet will improve.

Proteins which can be found in foods such as: meat, fish, beans and eggs should be eaten in a similar portion size to dairy. Eating fish up to twice a week can be beneficial especially if one portion is oily. Red meats such as beef, lamb and pork can have the opposite effect if too much is consumed. The same applies to processed meats like sausages, bacon, and deli meats, so it is important to not over use these in meals. White meats such as chicken and turkey are lower in fat and act as a healthier alternative to other meats.

Oils and spreads are important for having fat in our diets, having rapeseed, olive or sunflower oil are healthier choices than butter and lard which contain saturated fats. All fats are high in calories so cutting down on these foods can help to control weight.

Food to eat less often and in small amounts include; saturated fat, salt, and sugar.

Everyone should aim to have the equivalent of 6-8 glasses of fluid a day; water, low fat milk, sugar free drinks, tea and coffee all count towards this, but of course pure water is always best.

Although stress alone does not cause heart issues, it can make you more likely to make lifestyle choices that are bad for your health. It is normal for blood pressure to increase for a short time period while stressed but it usually decreases after stress has passed. Unhealthy habits picked up while stressed can cause high blood pressure in the long run.

Turning to habits such as smoking, eating unhealthy food, or drinking too much alcohol will reduce stress temporarily but if this is a regular occurrence it can lead to heart damage.

As well as making small changes to your lifestyle there are other ways to deal with stress, such as meditation, yoga, hobbies, and mindfulness.

3 4

STRESS MANAGEMENT REDUCING SMOKING AND ALCOHOL INTAKE

Smoking is very harmful for the body. The chemicals in cigarettes make the artery walls sticky and this lets fatty material cling to the walls and clog up the arteries, reducing space needed for blood to flow through. If the arteries carrying blood to the heart are clogged it can eventually lead to a heart attack, if the arteries carrying blood to the brain are clogged it can cause a stroke. Smoking increases risks of blood clots, it also raises heart rate and blood pressure instantly.

By making the decision to quit smoking, you’re potentially giving your heart a massive break. It doesn’t have to work so hard to perform its relatively simple everyday task of circulating blood around the body. It is estimated that at least 15,000 heart and circulatory disease deaths in the UK are linked to smoking each year.

Between April 2023 and March 2024 in England, out of 193,505 people who set a quit date for smoking 104,125 people were successful (Statistics on NHS Stop Smoking Services in England) – that’s over half of people succeeding. It might seem impossible but thousands have proved it’s possible and there is help available: Live Well Dorset is offering free vape kits to those looking to stop smoking as well as support and coaching sessions, help can also be found on www.nhs.uk/live-well/quit-smoking/ nhs-stop-smoking-services-help-you-quit/

Whilst smoking is one of the biggest contributors to heart disease, too much alcohol is also high up the table. There is no ‘absolute’ safe level of alcohol intake, it is important to stick within the guidelines set by medical professionals to lower the risks of harming health. These include having several alcohol-free days in between drinking, and having no more than 14 units each week.

1 unit of alcohol is equal to half a pint of ‘regular’ beer, half a small glass of wine, or one single measurement of spirits.

If more than 14 units of alcohol a week are consumed regularly it can cause abnormal heart rhythms, damage to the heart muscle, high blood pressure, palpitations and diseases such as stroke, and vascular dementia.

The British Heart Foundation and Bournemouth Heart Club are two charities that are actively promoting heart health. Both receive donations and funding from supporters which go towards helping understand better the causes and effects, researching cures and promoting healthy living to help protect our hearts, some even run exercise sessions!

BRITISH HEART FOUNDATION

The British Heart Foundation fund research cures and treatment for heart and circulatory diseases and since their foundation over 60 years ago, annual deaths from these diseases have almost halved. 1 in 4 of us in the UK and 1 in 3 globally die from a heart and circulatory disease, although advances from research have saved and improved millions of lives it still affects so many people. By 2030 the British Heart Foundation want to see advances across the spectrum of cardiovascular diseases; they want to prevent these conditions from developing and those with existing conditions to have better and longer lives.

These diseases are among the biggest killers in the UK causing 27% of all deaths and currently affecting 7.6 million people in the UK. Heart disease can be cruel, sometimes occurring with no warning, which is why their research is crucial and us playing our part in making changes for a healthier lifestyle is so important.

60 years ago, more than half of adults in the UK were smokers.

Today that has fallen to 1 in 6 adults; contributing to the statistics of heart and circulatory disease deaths linked to smoking, falling by two thirds in the last 30 years.

The British Heart Foundation believe that with changes in exercise, eating and smoking habits, and managing alcohol intake levels, you can be on a path to a healthier heart.

For more info, visit: bhf.org.uk

BOURNEMOUTH HEART CLUB

Locally, Bournemouth Heart Club has been helping residents of Bournemouth, Christchurch, Poole and surrounding areas to recover and maintain their health and fitness after a range of cardiac events and procedures.

The club is an independent charity who have been in their purposebuilt centre since 1996 at Royal Bournemouth Hospital. They rely entirely on funding through donations and fundraising activities each year to operate.

The charity is one of only a few specialist exercise facilities in the UK. Their Keep Well Hub is for people recovering or at risk of heart disease and other serious health conditions, with people in their 20’s through to their 90’s attending sessions.

Over 40 sessions are on offer for members from Monday to Saturday every week with cardiac specific exercises and fully qualified instructors, providing a safe environment for exercising as well as hosting regular social activities. For more info, visit: bournemouth-heart-club.org.uk

HEARTY FOODS

As the nights draw in and the weather gets colder our natural inclination is to eat more fatty foods, but here is a great Winter mealtime suggestion that doesn’t have to break the bank or punish your heart: Mushroom and steak stroganoff, and was originally taken from www.bhf.org.uk where you can find lots more tasty ideas.

MUSHROOM AND STEAK STROGANOFF:

Serves 2 | Prep time: 15 minutes | Cooking time: 40 minutes

Ingredients:

100g brown rice (or a brown and wild rice mix if you prefer)

250g lean sirloin steak, trimmed of any fat

1 tbsp sunflower oil

2 shallots, peeled and sliced or 1 small onion, peeled and sliced

150g Portobello mushrooms, wiped and sliced

½ tsp paprika

1 tbsp tomato puree

80ml red wine (or low-fat beef stock)

3 tbsp 0% fat Greek style natural yogurt

2 tbsp flat leaf parsley, chopped

Freshly ground black pepper

Method:

1. Cook the rice in a pan of water according to pack instructions.

2. Meanwhile, slice the beef into thin strips. Heat the oil in a large non-stick pan and fry the beef with the shallots or onions and mushrooms for 5 minutes until meat is sealed on all sides and onions and mushrooms are beginning to soften.

3. Sprinkle the paprika over, stir well then add the tomato puree and red wine along with 100ml boiling water. Stir and bring to the boil. Reduce the heat and simmer for 15 minutes. If freezing, pack into a suitable container and freeze, then continue to step 4 after defrosting.

It is estimated that in the UK more than half of us will get a heart and circulatory disease in our lifetime.

There are more than 100,000 strokes in the UK each year, that’s a stroke at least every 5 minutes.

4. Stir in the yogurt, parsley and black pepper to taste. Serve with the cooked brown rice.

theTodayin UK 13 babies will be diagnosedwith a heart defect.

SCHEMING SCAMMERS NET MILLIONS

Last year £1.17 billion was stolen stole from UK residents by criminal scamming operations. Sadly, the most common targets for the criminals are the most vulnerable people in our society, but anyone can fall victim to a scam as the tactics employed by scammers become ever more clever and convincing. In this feature, we look at some of the most common tactics, together with real-life stories designed to help us all become better prepared for when we inevitably encounter fraudulent attempts to part us from our hard-earned cash.

Types of scams

Phishing:

Phishing is when criminals use scam emails, text messages or phone calls to trick their victims. The communications often look convincing containing logos to make them look real. Their aim is often to make you visit a website. The fraudster uses the details you enter onto the pretend website to gain access to your account and make unauthorised payments without you knowing.

Purchase scams:

Purchase scams happen when you’re paying for an item or service. The item either doesn’t arrive or you don’t receive the service and your money is lost.

Typically, these scams:

• Ask you to send money via bank transfer rather than using a card or cheque

• Offer a too good to be true deal or discount

• Have ‘limited availability’, or are a ‘special offer’ to encourage you to act quickly

• Persuade you to send money before receiving a service

• Are advertised on social media or other online marketplaces, or in some cases through legitimate looking websites that have actually been set up by fraudsters.

Holiday scams:

A website, advert, email, social media post or text promising a great holiday could be a scam. Either the holiday doesn’t exist – or it does exist, but it is being sold to you by a criminal who has no connection to the holiday.

You might not realise you’ve been scammed until the flight tickets don’t arrive, or you turn up at the resort, airport or cruise terminal only to find that you’ve lost your money.

Pension scams:

A scammer may offer to move your pension to a new scheme which allows you access to the funds before the legal age of 55. To avoid being found out, they’ll tell you not to explain to your existing pension provider why you’re moving the money.

Romance scams:

This type of scam begins with a fast-moving, online relationship. The scammer will usually use a fake picture and profile. They’ll then come up with reasons why they can’t meet in person, for example saying they’re in the armed forces or they work overseas.

They’ll go to great lengths to form an emotional bond, then they appeal to you for money, perhaps to visit you, or to help them in some kind of emergency.

Bank scams:

This is a scam where someone will pose as the bank and tell you there is a problem with your account stating things such as: someone is accessing your account illegally or someone has stolen your identity.

They convince you that they are trying to help you and then ask you to transfer all of your money into a ‘safe’ account but in actual fact is the scammers bank account.

Energy company scams:

Involves people pretending to be from energy companies, government, your local authority or regulators to get hold of your personal information or bank details.

They may try to contact you in a variety of ways including text message, email, knocking at your door and social media or phone calls.

Postal scams:

A postal scam is a letter sent with the sole intention of gaining money through deception. Scam mail is mass produced and made to look like a personal letter or important document, to trick the recipient into sending cash, making money transfers or disclosing personal information.

Here are types of postal scams:

• Lotteries and prize draw

• Psychics and clairvoyants

• Parcel delivery scam

• Pyramid schemes (sometimes referred to as an Investment Scheme)

Pauline’s Story

PENSION SCAM

Pauline was contacted out of the blue while looking after her terminally ill mother. She received a text asking if she had any unused pensions or frozen pensions that could be released into a better investment, she was told she would receive a gift if doing so.

She went ahead and took the offer sending £45,000 of her savings into a new investment plan which she later found out was operated by criminals. She never received a gift. It was only later that she was informed that the companies she had invested in were part of a sophisticated scam.

The suspects who had scammed Pauline and 244 other victims were eventually caught thanks to one whistleblower report, which saw the two criminals go to prison for 5 years and seven months, and four years and eight months respectively.

Ms Padden said others needed to “stop and think” before making any decisions about their pension, adding: “Give it time, don’t rush into it. Take a step back and take a look at the great big picture and ask yourself: Is it genuine or is it too good to be true?”.

A ROMANCE FRAUD

Jenny was vulnerable, she had just got out of a 30-year relationship, and had recently lost her Dad. Her friend had suggested trying dating again, she was unsure but she joined a dating site.

She soon matched with John who told her he was a widower and that he has his own business in London. One month later, they arranged to meet in London. But he didn’t show up, apologising and saying he’d been called away for work.

Jenny did have a couple of video calls with him. She is now aware fraudsters can use clever deep fake technology to produce fake video calls.

The following month, John started asking for money for equipment and materials for a work contract. Jenny was told she couldn’t discuss it with anyone, he insisted she would get all the money back.

He asked her to log into an online banking platform, it showed that he had money in the bank he couldn’t access, this put her at ease. The online platform was fake and designed purely to convince Jenny that John had the assets to pay her back.

The money requests didn’t stop, until Jenny had no more money to send, according to John all his business work was linked to seeing her. This is when she took out loans for payments.

“The loan repayments were coming in and I felt suicidal. I couldn’t afford Christmas presents for my children and family.”

Jenny was open with her children about the relationship throughout, they had started to suspect he was a scammer and that she was being deceived.

Jenny said: “I just didn’t see it or want to admit it. He was stopping me from seeing any sense.”

Jenny had spent £156,000 including loans, her bank helped her by reimbursing some of the money she lost.

Late in 2023, she confided in her boss, informed her bank and reported it to Action Fraud, who informed the police. She was then contacted by the Vulnerable Victims of Fraud Coordinator within the police, who talked through what happened, and offered her advice, making sure she had support in place.

“I wasn’t aware of romance fraud before it happened to meother types of fraud, yes, but not this. So, I hope my story will help others caught up in a romance fraud to break free.”

Barbara’s Story POSTAL SCAM

Dorothy’s Story

A BANKING SCAM

Dorothy, 78, had recently lost her husband of more than 50 years. She was conned out of £100, 000, however she was fortunate enough to get nearly all of it back.

One day Dorothy answered the phone, she was told there was some unusual activity on her account and that she should withdraw her money and place it somewhere else.

“I wasn’t thinking clearly, I did as they asked and wrote out a couple of cheques. Then when I realized what had happened I got in touch with my bank.”

However, the bank hadn’t been much help for Dorothy, they told her that she signed the various cheques and so there was little they could in the circumstances to help her.

She had then reached out to the Financial Ombudsman and they were a lot of help. Dorothy eventually got most of her money back apart from a few pounds.

“It’s an absolutely awful experience and something I still find very difficult to talk about. But I would caution anyone unfortunate enough to get caught out like this to keep a written record of what happened and when. It will help when you are asked all the questions about the scam.”

Barbara, 80, received a letter saying she had won £50,000 in the lottery. As anyone would when they win the lottery, she immediately planned how she would spend it.

Barbara thought the letter looked genuine, it even had her address, name and a barcode.

All she had to do to claim her prize was to ring the number in the letter, so she did and she was congratulated by a very happy telephone operator.

She was asked to make an upfront payment of £500 as an admin payment to the account she was given which would release her

winnings. After they received the payment, she would then be a sent a cheque for £50,000.

Barbara made the £500 payment, then proceeded to call the number again in which they confirmed the £500 receipt. She was told she would receive the cheque in the post in the next five working days.

A week had passed and Barbara hadn’t received the cheque, she decided to ring the same number but it no longer existed. She kept waiting but nothing arrived. She later spoke to her neighbour Jill about the problem. Jill immediately realised that her friend had fallen victim to scammers, so she recommended she contact Action Fraud or the police.

Top tips to avoid becoming a victim

Five tell-tale signs that it’s a scam

When it comes to fraud, you never know when you might become a target of a scam. Here are four key signs you should look out for when you are checking your emails, answering the phone, engaging with social media or any other online activities that could make you a target for criminals:

1. Scammers pretend to be an organisation/friend/ relative that you know or recognise and can be very convincing, their aim is to look and feel as real as possible to hoodwink the victim. Organisations such as your phone contractor, energy provider, your bank, even a member of your family or your employer.

2. Scammers tend to identify a made-up problem or debt to deceive you.

Ten key rules to prevent fraud

Now that you have learnt how to recognise a scam, how can you take steps to avoid them? Here are the governments ten golden rules to prevent fraud:

1. Be suspicious of all ‘too good to be true’ offers and deals. There are no guaranteed get-rich-quick schemes.

2. Don’t agree to offers or deals immediately. Insist on time to get independent or legal advice before making a decision.

Reporting a scam

For example, they say things like someone in your family had an emergency or that you owe money to the tax office or for a fine, or there’s a virus on your computer and to follow their instructions and everything will be sorted out.

3. Scammers often offer a gift or incentive if you respond to an unmissable offer immediately. Fake ‘Stock Clearance’ sales from well-known household names are common on platforms such as Facebook Marketplace. Often you must hurry to secure the offer. You’ll be enticed to part with your credit card details which can then be used for fraudulent transactions.

4. Scammers pressure you to act fast so you don’t have time to think. There is usually a lot of urgency, suggesting that it needs to be addressed immediately so as to panic victims into making irrational choices and decisions.

5. Scammers tell you to pay in a specific way. Scammers often ask you to pay them through apps such as PayPal, or gift cards or through ‘Wire transfer’ (bank transfer). Or they may ask you for your bank details or credit card details. They may even give you their own account details to make a payment to. Again, there will usually be a great deal of urgency to make the transaction quickly (before their scam is rumbled).

3. Don’t hand over money or sign anything until you’ve checked someone’s credentials and their company’s.

4. Never send money to anyone you don’t know or trust, whether in the UK or abroad, or use methods of payment you’re not comfortable with.

5. Never give banking or personal details to anyone you don’t know or trust. This information is valuable so make sure you protect it. NEVER give your PIN number to anybody - this includes your bank. Nobody will ask you for this (including your bank)

6. Always log onto a website directly rather than clicking on links in an email.

Action Fraud

7. Don’t just rely on glowing testimonials. Find solid, independent evidence of a company’s success.

8. Always get independent or legal advice if an offer involves money, time or commitment. If in doubt ask a trusted friend or family member too. Better to be safe now than sorry later.

9. If you spot a scam or have been scammed, report it and get help.

10. Don’t be embarrassed about reporting a scam. Because the scammers are cunning and clever there’s no shame in being deceived. By reporting it, you’ll make it more difficult for them to deceive others.

If you have fallen victim to a scam or been a victim of a fraudulent action you should contact the Police or Action Fraud (number below) immediately. If you’re receiving scam emails or texts but have not been a victim of crime you should take steps to report it to help the authorities build a picture of what is going on and help prevent others becoming victims.

National Cyber Security Centre

On the National Cyber Security Centre website, you can report any kind of scam, such as:

• Phishing • Email and text • Phone call • Website • Advert

When reporting a scam, it only takes about a minute, the page you choose will give you a step by step process.

More info: www.ncsc.gov.uk/

Find help

Being victim to a scam can leave you with all sorts of feelings such as anger, sadness and vulnerability. Thankfully there are a lot of support options in place to make sure you can pick yourself back up again.

The national reporting centre for fraud and scams in the UK is Action Fraud, they provide a central point of contact for information about fraud. They work with the National Fraud Intelligence Bureau (NFIB) who are responsible for assessing reports and making sure they reach the right place.

You can report fraud through their online reporting service which is available 24/7 which help you report a fraud and also offer support. They also offer advice through the phone, the number to call is 0300 123 2040. When reporting fraud with Action fraud you will receive a police crime reference number, the reports are taken and passed to the NFIB. Action fraud does not investigate the cases.

More info: www.actionfraud.police.uk/

The day the screens went blank Danny Wallace

Could you live without your phone for one day? How about your computer too? And what if all the screens went blank at the same time? Your phone, computer, television, everything with a screen stopped working? And what if it lasted for a week or two?

In this thought-provoking book, Danny Wallace challenges us to think of a world without much of the technology we rely on to make our lives ‘work’. The book is written in a cleverly captivating way, that had my son and I hooked from the first chapter.

Although the book is primarily aimed at children in the 8 – 12 age ranges, I personally found it immensely challenging. It challenges the prominence we all give technology in our lives, sometimes at the cost of things that matter such as family and friendships.

In this story, we’re introduced to a seemingly normal family who go about their very ordinary lives but then suddenly, without warning the unthinkable happens. Everyone’s phones stopped working, and all at the same time. Strange scenes are witnessed as neighbours begin to venture outdoors onto the street scratching their heads and staring at blank screens. What has happened? Very soon, it’s apparent that it’s not just phones that are affected but any technology that relies on a screen. Various theories circulate as to the reasons why, including elaborate conspiracy theories. The news channels (which are now limited to radio as there are no TV screens and presumably nobody can print newspapers either) are filled with the news of defunct screens and urge people to remain calm, but inevitably panic starts to set in.

Online shopping isn’t possible anymore. Nobody can pay for shopping with their cards anymore as the shop’s card terminals don’t work either.

Saturday 14th December – Sunday 5th January – various times Made To Measure Productions present our RECORD BREAKING pantomime SNOW WHITE AND THE SEVEN DWARFS Tickets £19.50 adult/£15.50 under 16. 1 in 10 tickets free available via Box Office Plus three ADULTS ONLY performances, suitable for over 16s: 3rd, 4th & 6th January 7.30pm. Tickets £19.50

Friday 10th January 7.30pm SOUND & VISION: A TRIBUTE TO DAVID BOWIE. Tickets £21.50

Saturday 11th January 7.30pm AN EVENING OF BURLESQUE: OVER 18S ONLY. Tickets £30

Thursday 16th January 7.30pm HERMAN’S HERMITS. Tickets £27.50

Friday 17th January 7.30pm LOVE REALLY HURTS WITHOUT YOU The hit show that celebrates the music of the legend that is – Billy Ocean. Tickets £28

Saturday 18th January 7.30pm A COUNTRY NIGHT IN NASHVILLE. Tickets £32

Thursday 23rd January 7.30pm JIM DAVIDSON: THE NEXT CHAPTER: OVER 18S ONLY. Tickets £29.50

Friday 24th January 7.30pm ELO EXPERIENCE.Tickets £30

Saturday 25th January 7.30pm FROM GOLD TO RIO

Performing the greatest hits of Spandau Ballet and Duran Duran. Tickets £22

Soon there are queues at cash machines but the screens on these have failed too, rendering them useless and preventing people from accessing their cash.

How will the world survive without screens? Our intrepid family soon realise that Granny who lives several hours away is very vulnerable and so they should phone to make sure she is ok. “But how can we make contact with her?” asks Mum, “My mobile doesn’t work”. Dad then comes up with the bright idea of using the elderly next door neighbour’s phone as ‘that’s the type that plugs into the wall and it has a dial instead of a screen’. (My son thought this part was especially funny – who would have thought you could have a phone that plugs into a wall without a screen?). Sadly they still can’t phone Granny as nobody knows her number – it’s stored safely on Mum and Dad’s mobile phones.

The family find themselves in a race against time as they take to the road to check on Granny, meeting many characters on the way but also spending a lot of family time together getting to know each other in ways they hadn’t before.

Approaching the end of the book, I even found myself hoping that the screens wouldn’t come back to life too soon as my son and I journeyed through a heart-warming world without technology. As the story went on, this world became strangely more attractive.

240 pages

Published March 2021 by Simon & Schuster Children’s UK ISBN-13: 978-1471196881 | Available in both print and digital formats

Reviewed by Jason Harris

Tuesday 28th January 7.30pm

MANHUNTER AND MINDHUNTER

An unforgettable evening of true crime with two of Scotland Yard’s most prolific former Detective Chief Inspectors Steve Gaskin and Colin Sutton. Tickets £24

Thursday 30th January 7.30pm A NIGHT TO REMEMBER MOTOWN SHOW. Tickets £28

Friday 31st January 7.30pm RAVE ON THE ULTIMATE 50S & 60S EXPERIENCE. Tickets £25

Saturday 1st February 7.30pm NINE BELOW ZERO & DR FEELGOOD Maximum R&B Tour. Tickets £30 advance/£32.50 on the door

Sunday 2nd February 7.30pm

JAMES PHELAN: THE DREAMER LIVE James Phelan, returns from his unprecedented, sell out, 300 date theatre tour with a brand new show. Tickets £36 Meet ‘n’ Greet / £25.50 Standard

Thursday 6th February 2025 - RED PROGRAMME BANFF MOUNTAIN FILM FESTIVAL 2025 (12A)

An unforgettable evening of thrilling adventure on the big screen with a brand new collection of short films.Tickets £16.50 / Concession £15 / Groups of 6+ £15

Friday 7th February 7.30pm

JUKEBOX 1264 PRESENTS JONI MITCHELL’S BLUE: AN EVENING IN LAUREL CANYON featuring the music of Neil Young, James Taylor, Carole King, Eagles, The Doors and Joni Mitchell. Tickets £20

Saturday 8th February 7.30pm

SUPREME QUEEN SUPREME QUEEN pay homage to the halcyon days of one of the greatest rock bands ever. Tickets £30

Wednesday 12th February 7.30pm JENNY ECLAIR: JOKES JOKES JOKES

LIVE! In celebration of the release of her hilarious memoir of the same name, comedian, novelist, and professional showoff Jenny Eclair comes to the Tivoli with a brand-new memoir show. Tickets £25

Thursday 13th February 7.30pm THE STORY OF GUITAR HEROES. Tickets £28.50

Friday 14th February 7.30pm DIANA & LIONEL: ENDLESS LOVE THE SHOW Get ready for the ultimate feel-good show celebrating the music of legendary hitmakers Lionel Richie and Diana Ross.Tickets £27.50

Saturday 15th February 7.30pm SMALL FAKERS: TRIBUTE TO THE SMALL FACES. Tickets £19.50

Thursday 20th – Saturday 22nd February 7.30pm Matinee Saturday 22nd February 2.30pm Wimborne Drama Productions Present Worst Wedding Ever By Chris Chibnall. Tickets £17.50 evening/£15.50 matinee/1 in 10 tickets free available via Box Office.

Wednesday 26th February 7.30pm ANDY FAIRWEATHER LOW AND THE LOW RIDERS. Tickets £30

Thursday 27th February 7.30pm JOHN SHUTTLEWORTH: RAISE THE OOF. Tickets £25

What’s On In BCP This

WINTER

Here’s our pick of events going on in and around BCP over the next few months.

Parkrun

Want to walk, jog or run? Get down to the nearest parkrun every Saturday for a 5K, a positive and inclusive event where everyone is welcome.

Date: Every Saturday Time: 9:00am

Location: Kings Park Athletic Stadium Bournemouth. Poole Park. Upton Country Park. Moors Valley Country Park and Forest Price: Free

More Info: www.parkrun.org.uk

12 Hour Spinathon for Dorset Mind

The West Hants fitness team will be on their spin bikes for 12 hours straight raising money for Dorset Mind, you can show your support by joining in for a minimum of 25 minutes in exchange for a donation or simply by donating

Date:4/12/24 Time: 7:00am – 7:00pm

Location: West Hants Club

Price: £5 minimum donation per 25 minute slot, 18+ only

More Info: www.justgiving.com

Nutcracker Magic

The Bournemouth Symphony Orchestra return to The Lighthouse with Chief Conductor Mark Wigglesworth and a special performance by pianist, Boris Giltburg.

Date: 4/12/24 Time: 7:30pm – 9:30pm

Location: The Lighthouse, Poole Price: £17

More Info: www.bournemouth.co.uk

Welcome or Welcome Not:

A Christmas Performance

Dorchester-based actor and folk singer Alastair Braidwood is joined singer and folk musician Tim Laycock, for an evening of festive cheer, read and acted stories, traditional songs and carols, poems and folk tunes.

Date: 12/12/24 Time: 6:30pm

Location: Museum of East Dorset Price: £13

More Info: museumofeastdorset.co.uk

Festive Centrepiece Workshop

Create your own centrepiece for Christmas with Simply Flower, you can also enjoy a drink on arrival and festive nibbles.

Date: 18/12/24 Time: 7:00pm

Location: The kings Arms, Christchurch

Price: £55

More Info: harbourevents.wearegifted.co.uk

Laugh Out Loud

Bournemouth Pavilion Comedy Club bring comedians from the TV from shows such as BBC2’s Mock the Week, Channel 4’s 8 out of 10 Cats, BBC1’s Michael McIntyre’s Comedy Roadshow, Have I Got News for You, and more.

Date: 19/12/24, 27/12/24, 24/1/25, 22/2/25

Time: 8:00pm – 10:30pm

Location: Bournemouth Pavilion

Price: £20.75

More Info: lolcomedyclubs.co.uk

New Year’s Eve Gala Dinner

Bring in the New Year with a welcome drink, a delicious four course dinner with coffee and a glass of bubbly at midnight. The Boogie Bumpers will be getting you up on your feet and dancing your way through to the New Year.

Date: 31/12/24 Time: 7:00pm – 1:00am

Location: Bournemouth Pavilion Ballroom

Price: From £79.50 (18+ only)

More Info: www.bournemouthpavilion.co.uk

An Evening of Burlesque

An Evening of Burlesque direct from London’s West End, enjoy a good old-fashioned night out with the ultimate variety show, with stylish cabaret, comedy, music, circus and burlesque.

Date: 11/1/25 Time: from 7:30pm

Location: The Tivoli Theatre, Wimborne

Price: Online £33, box office £30 (18+ only)

More Info: www.tivoliwimborne.co.uk

Ed Byrne: Tragedy plus time

Come and join one of our leading laugh specialists as he tests that formula by mining the most tragic event in his life for laughs

Date: 16/1/25 Time: 19:45 – 21:45

Location: Lighthouse, Poole

Price: £37.40

More Info: www.bournemouth.co.uk/whats-on

Mountains on Stage

Mountains on Stage aim to bring the mountains to the city and share the beauty of mountain sports, a selection of the best films related to mountain activities will be shown.

Date: 21/1/25 Time: 7:00pm – 10:30pm

Location: Odeon Bournemouth

Price: £16

More Info: www.billetweb.fr

Organ Recital

An Organ Recital given by David Beeby

Date: 23/1/25 Time: 12:30pm

Location: Christchurch Priory

Price:Free

More Info: www.christchurchpriory.org/

Burns Night

Celebrate an authentic Burns Night at a blacktie event, with the sound of bagpipes and haggis for dinner!

Date: 23/1/25 Time: 6:30pm onwards

Location: The Scottish Hall, Shelbourne Road, Bournemouth

Price: £26

More Info: www.bournemouthcaledonian.com

Ratrace at The Allendale Centre

Ratrace return to The Allendale Centre! The 9 piece Ska band are playing tunes from Madness, The Specials, Bad Manners, The Beat and more.

Date: 25/1/25 Time: 8:00pm – 11:30pm

Location: The Allendale Centre, Wimbourne

Price: £10

More Info: www.letsgoout-bournemouthandpoole.co.uk

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