I N S I G H T : AV O I D I N G B U R N O U T
Three areas employers can address to prevent employee burnout Over the last two years, many employees feel like they have been working non-stop as the Covid-19 pandemic forced workplaces to adopt a workfrom-home structure. With this shift from set office hours to online working, some employees believe that the lines between work life and home life have blurred, leading them to think that they are unable to log off once their day has ended. Here, Dr. Ryne Sherman, Chief Science Officer at Hogan Assessments, discusses recent research conducted by Hogan, which suggests that the pandemic hasn’t changed people’s personalities, but instead has only heightened certain traits that already existed
regular messaging to remind them that their regular workload is more than enough. Putting in place a system that allows for and encourages open and honest discussions between employees and managers will help employees feel seen and heard and that their needs are being addressed.
The pandemic and the measures taken to contain it have taken their toll on workers with 70% of employees reporting experiencing burnout. With a lack of time off and heavy workloads being the top contributing factors to those feeling the effects of burnout. This is a cause for major concern for managers and workplaces as employee engagement has a direct tie to business results.
Stress management is vital to easing the impact of burnout Burnout can often be caused by an excess of stress. Covid-19 has led to employees feeling an increased pressure to disguise any difficulties they experience when coping with both the stresses of their job and the stresses of the pandemic. With only one in six workers feeling like their mental health needs are being sufficiently taken care of by their employers and workplace. An individual’s experience with burnout can often be traced back to how well they manage stress.
Personality is key when it comes to work and burnout If someone is extraverted and enjoyed the more social aspects of an office setting then their priorities haven’t changed. The isolation that comes with working from home could be having a detrimental effect on their work. Whereas someone more introverted might thrive in a work-from-home atmosphere and find that they get more of their tasks completed when they don’t have the added distractions that come with working in a shared space.
Organisational values link directly to employee engagement Burnout is less likely to occur when people whose personal values line up the most closely with those of the company are hired. However, a company must also lead by example. Unless management demonstrates the values they want to see from their employees, they are at risk of being the driving factor behind unhealthy work practices. Making work-life balance a priority within a company is key to addressing burnout. Permitting employees to log off once their workday is over might not seem like a revolutionary concept, but it is important as that fact has been forgotten or pushed aside by many workers throughout the pandemic.
To avoid burnout and not place unnecessary stresses on employees during the return to the workplace, employers must work with team managers. Encouraging open dialogue between managers and team members will help to build a more flexible hybrid scheme that will generate maximum productivity from the people that they employ. Employees who choose to continue to work from home may feel the need to put in extra effort or hours as they are not as closely monitored, it is therefore important to keep a particular eye on this with
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