Contents Woodland Hills | SUMMER 2011 |
S U M
M
E R
2011
H eal th and W el l ness N ews Y ou Can U se
Heart Health Is a Family Awair E v ery member of your family could hav e some degree of risk when it comes to dev eloping heart disease. L ook inside for ways to get your family heart healthy.
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h at ’ s I n s i de page 2
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T eam U p f or a H ealthy H eart
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T he G ood N ews Ab out H eart D isease S ix W ays to L ower Y our B lood Pressure
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Y oun g Athletes an d S udden C ardiac D eath W hat P arents N eed to K now
Ex ercise: T oo Much of a G ood T hin g C an B e H armf ul
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2 0 11 U P M C
T he D own side of F alls
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C hoosin g the Rig ht D octor f or Y ou
page 7
U PMC McK eesp ort C omprehensiv e C ardiac C are Is H ere for Y ou
Publisher’s Message | 2
COMMUNITY INTEREST
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WHF Chocolate & Diamonds Affair | 3
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Peoples Natural Gas | Community-Driven | 4
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Library News | Explore the World of Summer Reading | 6
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Woodland Hills School District News | 7
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UPMC Today | Health and Wellness News You Can Use | 17
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Older Adults in Woodland Hills Area | 32 Good News for the Second Half of Your Life
FEATURES
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Taste of Swissvale House Tour | 35
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That’s What Friends Are For | 38
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Community Worship | 40
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On the Road to Recovery | 36
INDUSTRY INSIGHTS |
ON THE COVER
Community Hearing | 31
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Juniper Village | 34
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Cast memb ers of W ood l and H il l s’ aw ard -w inning p rod uction of Phantom of the Opera
Woodland Hills | Summer 2011 | incommunitymagazines.com 1