Utah Valley Health & Wellness Magazine May/June 2018

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Utah Valley Health & Wellness Magazine | May/June 2018 7

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Utah Valley Health & Wellness Magazine May/June 2018

Published on Apr 30, 2018

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Welcome to our magazine, Utah Valley Health & Wellness. This issue features the following articles: The Official Start of Summer; Stop Acting Insane!; Get Fit With HIIT; Obstructive Sleep Apnea; Simple Ways to Improve Mood; Pros and Cons of IRA Rollovers; How To Keep an Aging Body Young!; Building a Solid Nutritional Foundation; Local Hiking; Understanding Transgender Children; The Multiple Sides of Child Abuse; Misconceptions Around Parental Alienation; Thanksgiving Point – Creating Memories for Families; and Behind the Lens. These are just some of the articles in this issue. We believe that good health is equitable to a good life, and we look forward to bringing to you, the reader, information that is positive, encouraging and enriching. The articles found within our publication are written by some of our area’s top professionals, who will draw upon years of research and practice to provide information.

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