Optimum Wellness Spring 2014

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move.

Dashing Through the Snow

From the old-timey to the new-agey, these snow sports beckon you to make the most of the season. By vicki martinez If you live here, you know springtime in Colorado is a sun-and-snow wonderland calling you to “come out and play.” But that doesn’t necessarily mean you have to hit the ski slopes. Here are a few alternatives, ideal whether you’re looking to combat cabin fever for a couple of hours or craving an all-day adventure.

SLEDDING

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Anything that’s remained virtually unchanged but universally loved for centuries must be good. What started as a means of conveyance became wintertime entertainment, and ever since, families have delighted in the simple pleasure of careering down snowy hillsides. Why try it: Sledding fits every budget, age and skill level. Jumping on a sled and racing down a snowy slope requires no training and little preparation. Each

exhilarating run is followed by a journey back up the hill, so be prepared for some cardio exercise. Where to try it: Around-the-corner options include local schools and parks, such as Ruby Hill in Denver (near W. Florida Avenue and S. Platte River Drive) or Westminster’s City Park Recreation Center. Willing to travel a little farther? Try Toboggan Hill in Monument or Meyer Ranch Park in Morrison. High-country

options include Hidden Valley in Rocky Mountain National Park (a former ski slope), Carter Park in Breckenridge and Hideaway Park in Winter Park (where they even provide sleds at no charge). top tips: Choose sledding hills with a large, flat run-out free of obstacles, such as trees, fences or streets. Find out more: Visit optimumwellnessmagazine.com for more of Colorado’s top hills, plus tips on choosing the best sled. Spring 2014 / Optimum Wellness

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