13 Things Mentally Strong People Don't Do by Amy Morin

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BEHAVE LIKE THE PERSON YOU WANT TO BECOME If your goal is to be more outgoing, behave in a friendly manner. If you want to be a successful salesperson, study how successful salespeople behave and then do what they do. You don’t necessarily have to wait until you feel like it or until the right time comes; start changing your behavior now. Richard wanted to be healthier, so he needed to behave like a healthy person. Eating a healthy diet and engaging in more physical activity were two things Richard could start doing to get closer to his goals. Clearly identify the type of person you’d like to be. Then, be proactive about becoming that person. So often I hear, “I wish I could have more friends.” Don’t wait for friends to come to you; start acting like a friendly person now and you can develop new friendships.

EMBRACING CHANGE WILL MAKE YOU STRONGER Judge Greg Mathis was raised in the projects of Detroit during the 1960s and 1970s. As a teenager, he was arrested many times, and he dropped out of school to join a gang. At the age of seventeen, while incarcerated at a juvenile detention center, his mother was diagnosed with colon cancer. Mathis was offered early probation as


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