HOW TO LOOK AND FEEL OUR BEST IN 2023

from Hour Detroit - March 2023

by Hour Media

Robotic Precision Therapy Clinic

Even in 2023, how we look still builds confidence and sends a message. Health and beauty go together – like peanut butter & jelly, Lennon & McCartney, cell phones & teenagers. When you are healthy, vibrant and active, you feel beautiful, confident and alive.

If the last few years have proven anything, it’s that we need to take better care of ourselves – both inside and out. It’s not exactly a secret formula or some great mystery on how to achieve this. It all starts with a healthy diet. Then mix in some exercise, running, walking, stretching, yoga, swimming and Pilates and life will get a lot better.

Sure, it can be confusing. Look at the poor egg. Once eggs were very good for you and then they were very bad for you. Not only are they good for you, but feel free to eat one or two every day to get your protein and vitamin D fix.

We always want to look and feel our best. Some are willing to pay to look their best –and others are willing to pay even more. But in a society that has become less focused on appearance and (thankfully) more open to change and difference, why do we still want to look our best?

Because how we look creates confidence in not only our appearance but our attitude. We want to feel a sense of pride when we look in the mirror and when you see yourself smiling back at you it makes you feel good. And we all want to feel good – even in 2023. 

Q: Who is the best and most qualified person I should trust to take care of my skin?

A: Many people have special events and life moments that they want to look their best for, like weddings, graduation pictures, etc. The most important point to remember is that caring for your skin requires regular maintenance and any changes that we may want to see in our skin take time. First and foremost, seeing a dermatologist for a full-body skin check annually is important. You will get an assessment of the health of your skin and information on how to best care for your skin type. Your doctor can address issues such as eczema and abnormal growths or spots that may be serious, like skin cancer. For acne, your doctor can determine the best course of treatment to get breakouts under control. The proper skincare regimen and sunscreen daily with SPF30+ to protect your skin is essential. There are cosmetic treatments that can address the most common concerns and make noticeable changes in your appearance relatively quickly. Photorejuvenation and laser for brown spots, redness and acne; laser resurfacing, chemical peels and microdermabrasion can improve fine lines, wrinkles and scarring, all giving the skin a fresh glow.

Grosse Pointe Dermatology & Cosmetic Center