Swanville Senior High Student of the Month

Swanville Public School is pleased to announce the February Senior High Student of the Month, sophomore Lily Peterson. She is the daughter of Kim and Luke Peterson. Lily enjoys weightlifting, hanging out with friends and playing sports. She plans to go to college for a career in education. Lily stays very busy during her high school career, participating in Volleyball, Basketball and Softball since 6th grade. She also is currently on Student Council and has been since entering the high school in 7th grade. She has been on the honor roll since her freshman year, In the area of sports Lily has won many awards including being on the All-Conference Team for Volleyball, All Conference Honorable Mention for Volleyball and Academic All-Conference in Basketball, Volleyball and Softball.

Outside of school she is active in her church, helping with Vacation Bible School, volunteers at the carnival and with the Swanville Athletic Booster Club. Lily’s favorite thing about school is seeing her friends every day and playing sports. She advises other students to “Always work as hard as you can even if it not good enough for everyone.”

Physical Education instructor Nicollet Gammon Deering says, “As only a 10th grader, Lily Peterson is wise beyond her years. Lily is academically and athletically motivated. Lily has a rare ability to balance both with dedication, responsibility and dignity. Lily is a light to all of those around her. I look forward to watching and cheering Lily on as she continues to grow throughout any challenge she faces!”

Language Arts instructor Chantelle Frie adds, “Lily Peterson is beyond deserving of the Student of the Month award! Lily is an incredible student. She works hard in all areas: athletics, academics, and friendships. Lily strives to do her very best. One of Lily’s most impressive qualities is that she does not make excuses. Lily completes everything, uses her resources, pays careful attention, and takes complete responsibility for herself and her work. She is a stand-out among her peers, and Lily is a great addition to any class!”

Heart Disease: It Can Happen at Any Age!

Heart disease doesn’t happen just to older adults. It is happening to younger adults more and more often. This is partly because the conditions that lead to heart disease are happening at younger ages. Now is the perfect time to learn about your risk for heart disease and the steps you need to take to help your heart.

You could be at risk. Many of the conditions and behaviors that put people at risk for heart disease are appearing at younger ages:

• High blood pressure. Millions of Americans of all ages have high blood pressure, including millions of people in their 40s and 50s. About half of people with

Journey With Jesus to Calvary

Practices are underway for the annual "Journey With Jesus to Calvary," a play written and performed by parishioners from the Church of St. Francis of Assisi. In its 13th year, this play continues to offer people a chance to come, see, and witness the events of Holy Week. Impressive costumes and actors of all ages make this performance a must see as part of your Easter preparation.

Performances are at the church located between Albany and Upsala on State Hwy. 238 on Wednesday, March 29 at 7:00 p.m., Friday and Saturday, March 31 and April 1 at 7:30 p.m., and Palm Sunday, April 2 at 1:00 p.m. The cost is free - Jesus already paid the price. Free will donation to benefit various church programs. All are welcome. Questions, please contact Bob Theisen at 320-4285739.

13th Annual

Journey with Jesus to Calvary

Let us take you back in time and experience all the events leading up to the crucifixion

LIVE PERFORMANCES

Wednesday, March 29: 7:00 PM

Friday, March 31: 7:30 PM

Saturday, April 1: 7:30 PM

Palm Sunday, April 2: 1:00 PM at St. Francis of Assisi Church, St. Francis (Hwy. 238: 4 miles south of Upsala or 10 miles north of Albany) high blood pressure don’t have it under control. Having uncontrolled high blood pressure is one of the biggest risks for heart disease and other harmful conditions, such as stroke.

• High blood cholesterol. High cholesterol can increase the risk for heart disease. Having diabetes and obesity, smoking, eating unhealthy foods, and not getting enough physical activity can all contribute to unhealthy cholesterol levels.

• Smoking. More than 37 million U.S. adults are current smokers, and thousands of young people start smoking each day. Smoking damages the blood vessels and can cause heart disease.

St. Rosa Lions Breakfast

Sunday, March 19 • 8:30 a.m. - 12:00 p.m.

St. Rose of Lima Church Basement

Menu: Sausage, Ham,

Knights Of Columbus

St. Gregory the Great Council #12604

Knights of Columbus Breakfast & Raffle

Sunday, March 19, 2023

St. Stanislaus Kostka Church, Bowlus, MN Serving 9 AM - 12:30 PM

Raffle Drawing at 12 Noon (60+ Prizes)

Menu: Sausage from Paul & Kathy's in Upsala, Ham, French Toast, Hash Browns, Scrambled Eggs, Fresh Fruit, Rolls, Bars, & Beverages.