Key Fitness Equipment You Should Invest In Working out is fun and you can make it more fun if you can do it within the four corners of your own home. Fitness gyms are great places to meet and greet workout friends but nothing beats the convenience and comfort of your own crib. While it is wonderful to have your own complete set of equipment these tools are quite expensive and can cause pain on your pocket. However, not all items are expensive. Depending on your fitness goals, there are a lot of tools you can buy that will still give you the same results when you work out at the gym. Resistance bands Costing only $6-$20 dollars, resistance bands are a must to your workout set. Weights will always go down because gravity pulls it. But in the case of resistance bands, the pull is constant and the tension comes from all directions. These bands are the most convenient tools as you can just easily tuck it and carry it anywhere. Kettle bells and dumbbells Whether you want to get toned or get buffed up, these babies will help you turn ugly fat into lean muscles.
Medicine ball These are perfect for toning your arms and legs. It can all be used to add resistance when training for your core muscles.
Jump rope Jump ropes are perfect when you want to get rid of unwanted fat. Using jump rope is a good cardio exercise that is a great alternative to running. Jump ropes costs from $10-$30 dollars depending on its material.
Pull up bars Want to have those sexy cuts on your arms? Do some pull ups and it will do the magic for you. But aside from toning and sculpting, pull ups are great fat burners and helps in working out your core. Pull up bars come in different shape. Some are wall mounted, some are suspended and others go into the doorway. Get whatever suits your workout and get your way to reaped arms the pull-up bar way!
Balance and ball disks Give your exercise some oomph by using these cool training tools. Have your normal routines become easy peasy? Use this equipment and you will be surprised how it can challenge your body differently.
Chair Surprisingly, a chair is a great tool in working out. You can use it to elevate your feet during all types of pushups. Just make sure that your chair is strong enough to support your weight. These tools are the basic of all basic fitness equipment but they are enough to guide you to achieve fitness. Sure there is a lot of more sophisticated gear out there but they will just serve the same purpose as your basic tools. And remember that the simpler your equipment is, the more it challenges your body. Lastly and definitely not the least, you are the most important equipment. No matter how expensive or elaborate your gym is if you do not have the drive to exercise then everything that you spend buying the equipment will be just thrown to waste. https://www.homefitnessdirect.com/equipment-you-should-invest/
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Published on Feb 18, 2013
Published on Feb 18, 2013
Home Fitness Direct - Delivering a healthier lifestyle to your doorstep with Fitness Products adding on to Treadmills, Elliptical Trainer an...