Hike It Off Magazine Issue Six

Page 51

manifests itself as the mind and what happens in the mind can determine how neurons send signals in the brain. What we think, we become. Let’s break this down a little more. Think of our brain as a collection of celestial spheres and the neurons as constellations. Positive and negatives thoughts carve specific paths, or star patterns in our brain. How strong, or bright, any thought and its associated pathway is, depends on how many times we practice thinking it. The process is not unlike the trails we blaze in an uncharted wilderness. The more we walk along the same dirt, the more beaten the path becomes —a trail, defined—or in this case, a celestial sphere, defined.


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