TCSD newsletter 0910

Page 8

Congratulations IM Finishers! MEMBER PROFILE

IM Germany, Frankfurt - July 4, 2010

SUSAN GRANT Nickname: Suzy Q Member since: 2007

Chuck Reiter

Finish 10:50

OV AG Rank AG Swim Bike Run 556 28/50 M25-29 1:20 5:44 3:39 2,353 Participants. Transitions and seconds not included

IM Switzerland - July 10, 2010 Karl Coleman

Finish 12:17

OV AG Rank AG Swim Bike Run 1420 42/284 M4-44 1:20 5:37 5:11 2,470 Participants. Transitions and seconds not included

IM Lake Placid, NY - July 24, 2010 Chris Grout

Finish 11:37

OV AG Rank AG Swim Bike Run 597 35/114 M35-39 1:09 5:38 4:38 2,611 Participants. Transitions and seconds not included

Age group: F 25-29

Vineman-Full, Guerneville, CA - July 31, 2010

Status: Married. Occupation: Editor, LAVA Magazine, World Triathlon Corporation. Favorite Local Restaurant: Naked Cafe, on Rosecrans. When not training, I enjoy: Pilates, cooking, reading, writing, playing on the beach with my dog Maggie and hanging out with my husband, David. Before I Became a Triathlete, I was: A high school swimmer, surfer, cross-country runner and horseback rider. Favorite Thing(s) About TCSD: The ocean swims. Pre/Post event ritual: I always eat a Perfect Food Bar before a race, and I always kiss my hubby at the finish line Favorite Segment (swim, bike or run): Tough call between the swim and the run.

Brian Granger Henk Overdevest Brian T. Long Liam Their Johan Cronje Cathleen Stafford Greg Hermanson Kristofer Merrion James Jowdy Brian Wrona Ty Stewart Peter Blomgren Tracy Cohen Anita Talevski James Rose Bonnie Carreo Anne Fleming Debbie Watry Jim Markwell

Favorite Event/Tri: Wildflower Long Course.

Can’t Race Without: My lucky duck socks, a visor and my Oakleys. continued on page 9

OV 30 39 69 114 124 128 226 254 263 297 398 422 433 532 339 636 660 673 675 1,114

AG Rank 3/90 1/64 9/88 14/88 7/64 3/30 14/64 26/53 42/114 27/53 29/64 62/114 4/14 20/34 43/64 27/34 29/34 10/14 6/7 Participants.

AG Swim Bike Run M40-44 1:18 5:36 3:27 M45-49 0:51 5:41 4:08 M30-34 1:18 5:51 3:54 M30-34 1:17 5:29 4:56 M45-49 1:15 5:46 4:42 F40-44 1:07 6:02 4:36 M45-49 1:20 6:11 4:48 M25-29 1:14 7:04 4:17 M35-39 1:14 6:22 4:58 M25-29 1:14 6:23 5:06 M45-49 1:15 7:03 5:08 M35-39 1:32 6:21 5:40 F45-49 1:38 6:54 5:07 F35-39 1:27 7:59 4:46 M45-49 1:31 6:48 6:08 F35-39 1:42 7:26 6:22 F35-39 1:42 8:18 5:29 F45-49 1:24 8:15 6:04 M55-59 1:23 7:11 7:20 Transitions and seconds not included

IM UK, Bolton, England - August 1, 2010

PR/Best Race: 5:19 at Ironman 70.3 Vineman in 2009. Pre/Post event ritual: I always eat a Perfect Food Bar before a race, and I always kiss my hubby at the finish line.

Finish 10:39 10:50 11:20 11:46 11:52 11:55 12:38 12:50 12:52 13:03 13:47 13:54 13:57 14:46 14:51 15:49 16:00 16:13 16:16

Amy Firth

Finish 12:50

OV AG Rank AG Swim Bike Run 627 9/24 F30-39 1:12 6:49 4:37 1,114 Participants. Transitions and seconds not included

IM Regensburg, Germany - August 8, 2010 Florian Hedwig

Finish 11:26

OV AG Rank AG Swim Bike Run 731 140/304 M35-39 57:47 5:31 4:50 1,843 Participants. Transitions and seconds not included

If you are entered in an “iron” distance event (or longer), please email TCSD’s Ironman Coaches. Mike Drury or Liam Thier at imcoach@pulseendurance.com. That’s the only way to get listed in the TCSD results.

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