5 Tips to Boost Your Self-Confidence

Self- confidence has been compared to a lamp Having it can help someone see clearer and navigate through obstacles and not having it can make us feel like we are stumbling around in the dark. But how does one actually get self- confidence?

Honestly, there is no "quick fix" for getting confidence but here are 5 tips that can help you on your journey toward that goal text F I N D I N G

What are you putting on yourself that doesn't fit and is sabotaging your self-confidence?

We have all had the experience of trying on an outfit and having it not fit Maybe it was too tight, or too loose, or the sleeves were too short Whatever it was, it just did not fit.

This can happen in our mental lives as well Sometimes we put expectations on ourselves that just don’t fit These can be things like pressure to look a certain way, have a certain jo or lifestyle. However, nothing is one size fits all and trying to fit ourselves into categories that just don’t work for us is a sure way to feel like w aren’t measuring up

Find Your Niche To Boost Self-Confidence

The flip side of this is finding out what does fit Once we stop looking for fulfilment in the areas that don’t fit, we can focus on the areas that do.

Part of being confident is finding what works for you and doing more of that Sometimes this can be hard because we are so familiar with our strengths that we forget how awesome they are The more we can find environments that support our strengths, the easier it is to recognize and be confident in our abilities This can make it easier to learn new transferable skills that can help us when we have to navigate challenging situations.