Drink Enough Water to Keep Your Skin Hydrated

➢ It cannot be emphasized enough. Water is the best defense for your skin against dryness and flakiness. The skin cells require constant hydration to remain healthy.

➢ Drinking two litres of water each day can help protect and repair your dry skin cells.

Limit the Use of Hot Water

➢ On a cold winter’s evening, there is nothing better than taking a hot shower before bed. This is another no-no for your skin cells.

➢ Hot water and steam remove the skin cells’ natural sebum oils, which are produced to protect the skin cells.

➢ Use lukewarm water when in the bath, shower, or even while washing your face.