Stop Touching Your Face

➢ Habitual behaviour can see us trying to stop the itchiness and aggravation experienced by acne by constantly touching or rubbing the face.

➢ Oily skin patches can easily be spread across the face by touching the affected area.

Stop Over-Washing

➢ The colder temperatures can cause us to retreat to the bathroom to wash our face more than once a day. Don’t do it! Excessive cleaning and use of cleansers and soap can lead to our skin cells drying out faster.

➢ If you need a wake-up call to your skin cells, splash some cold water on the face and leave the gentle cleansing to the evening routine.