WELLNESS
the exercise presciption authors
Dr Jonathan Herald is a University of Sydney and internationally trained orthopaedic surgeon who has treated some of Australia’s best-known athletes. Before he received his three degrees, including a Master of Sports Medicine, he was a state runner.
Dr Dinesh Choudary is an orthopaedic surgeon based in Chennai, India, who firmly believes in The 3% Solution. “Exercise is just three percent of your day but can add years to your lifetime,” says Dinesh, an avid cricketer and gym addict.
The book is available at www.cancerexerciseprogram.com.au/
20 | THRIVE #7