Unlocking the power of protein

In today's fitness-oriented world, protein powders have gained immense popularity as a convenient and effective way to support protein requirements and increase daily intake. Whether you're an athlete, fitness enthusiast, or simply someone working towards personal health goals, you may be considering incorporating a protein powder into your routine.

Supplementary to a healthy balanced diet, protein powders can have multiple benefits and support you towards your goals, but with such a wide variety of protein powders available, it can be hard to know which protein powder is right for you.

Whey protein is a great place to start and is renowned for its fast absorbing capabilities, which can contribute to the growth of muscle mass. It can create a spike in amino acids to help replace those amino acids lost during intense exercise. The two main types of whey protein supplements are whey protein isolate (WPI) and whey protein concentrate (WPC). Both are derived from milk and refer to the protein liquid left over from the process of converting milk into cheese. The process used to convert the liquid into powder will determine the quality of the protein and whether it is a WPI or WPC.

Balance 100% Whey contains a combination of NZ sourced WPC and WPI, with added digestive enzymes. These whey proteins undergo an ultra-filtration process to retain their natural state, resulting in a high-quality product. Whether your priority is building lean muscle, improving recovery, or both, Balance 100% Whey is gluten free, contains no artificial sweeteners, colours, flavours or preservatives and a great tasting option that has been scientifically formulated to support your sports nutrition needs and help you achieve your goals!