Wellbeingnews
GOOD FOOD COOKERY WORKSHOPS Teaching you how to cook simple and utterly delicious healthy food. Local nutritionists Nicki Edgell and Kirsten Chick are running inspirational cookery workshops with a difference. They teach you how to cook simple and utterly delicious healthy food. If you lack confidence or skills in the kitchen, want to be healthy but don’t know what to cook, find mealtimes stressful or need some healthy snack ideas, then this is the workshop for you. You will cook seasonal dishes to eat at lunch and make mouthwatering snacks and treats to eat in the afternoon. All recipes are gluten-free and sugarfree, with vegan options, and because they are qualified nutritionists you
will get plenty of their expert knowledge thrown in throughout the day.
Next workshop: Saturday 15th Oct 2011 at Hove Park School, Brighton. £45 for morning or afternoon only or £80 for all day (includes tasters , lunch and recipes). Book a place by phone or email: Nicki: 07786 405366 or nicki@ nutritionandhealing.co.uk Kirsten: 07968 137246 or info@naturalrecipes. co.uk
“Great cookery course - very inspiring, and quick, healthy, easy to make recipes”
DuE tO POPulaR DEmanD! New September date for ‘Lose Weight For Good’ session. Together Therapy has just announced the next date for these popular sessions. Held only once per quarter and limited to just six people, these sessions get booked up very quickly. If you want to understand why you eat for emotional reasons, why the main three diets will always fail you long term, and experience a full weight loss hypnotherapy session.
Get booked on www.together-therapy.co.uk
Wellbeing55 Wellbeing