How to gain weight naturally at home

Page 5

These capsules increase the appetite and your interest in food, so that you eat more food in comparison to what you used to eat earlier. It is responsible for balancing the metabolism rate in the body. Vetoll XL also balances the storage and usage of the energy in the body and works on the digestion mechanism of the body. It increases the body energy circulation and is very beneficial for the health of your liver.

Home Remedies To Gain Weight Naturally Peanut Butter – Peanut butter is one of the yummiest spread that you can have. Peanut butter goes best with the toast and bread. You should definitely go for this high calorie nutritious food. You can try peanut butter sandwich for enhanced taste. Besides, you can also use it as a dip for your fruits and vegetables like apples, bananas or wheat germ.

Banana And Milk – Bananas are loaded with calories and are full of carbohydrates and potassium. Presence of carbohydrates and potassium helps in getting instant energy. In order to gain weight you must eat a banana with a glass of warm milk. You can also add sugar to your milk and enjoy it every day. You can also consume it after your meals.

Smoothies And Beverages – When the goal is to gain weight then beverages and smoothies can also do the job. Since they are packed with healthy nutrition therefore, they help in gaining weight naturally.

► You can make smoothie with any of your most favorite fruit. Now add frozen yogurt and some ice cubes. Lastly, add some sugar to it. ► Blended coffee drinks, sports and energy drinks, sweetened teas and packed fruit juices are good options for increasing your weight. ► Drink coconut milk daily as it is boosted with healthy fats and is very nutritious. ► Pomegranate juice with some honey and rock salt works tremendously in improving appetite.

Ghee And Sugar –

Get Free Consultation With Dr. Hashmi

Mix one tablespoon of each ghee and sugar. Eat this mixture of sugar and ghee 30 minutes before your breakfast, while being empty stomach. Take this regularly for 1 month and you will see drastic change and the desired result.

Name

Phone Number

Email

Yes, I Want

×


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.