Beginning Tap Dance Learn the fundamentals of Tap dance then progress through steps and combinations. This is a fun and energizing form of exercise. Please wear tap shoes.
Ukulele for Adults – Beginner/Intermediate
12286 18 yr + W 8:15pm-9:15pm Jan 15-Mar 4 8 classes cVPa1 cVPa staff $81 12431 16 yr + Th 7:00pm-8:00pm Jan 9-Mar 5 9 classes dLdc dLdc staff $122
Learn more advanced chords, picking, and how to read chord charts. Play and sing songs of your choice and experience how much fun ukulele playing can be! Must know basic chords. No need to read music; bring your own ukulele and tuner.
Bollywood Dance
12255 17 yr + W 6:30pm-7:30pm Feb 12-Mar 11 5 classes sFcc oducayen $84
Learn the trendy Bollywood dance style while getting a great workout and having fun! Bollywood is a fusion of Indian classical, folk, Hip-Hop, contemporary, arabic, and Latin dance styles. class begins with a warm up, stretching exercises, and followed by choreographed step-by-step routine to Bollywood music. Wear breathable exercise clothes. 12427 16 yr + W 8:00pm-9:00pm Jan 8-Mar 4 9 classes dLdc dLdc staff $122
Jazz/Lyrical This energetic class features stretching, isolations and basic jazz steps. Move across the floor working on coordination, agility, and basic dance techniques through progressions of runs, turns, and leaps. Lyrical dancing is performed to music whose lyrics inspire strong, emotional movements.. Improve your strength and agility while exercising your mind and body. 12423 16 yr + T 8:00pm-9:00pm Jan 7-Mar 3 9 classes dLdc dLdc staff $122
Golf Golf our programs include instruction on the golf swing, short game, club fitting, course management, practice techniques, rules and etiquette. We work with each student to help design a personal improvement program based on the individual’s goals.
Beginner 11944 13 yr + T 6:00pm-7:00pm Mar 10-Mar 31 4 classes MHdR staff $110 11945 13 yr + sa 10:00am-11:00am Mar 7-Mar 28 4 classes MHdR staff $110
Intermediate 11946 13 yr + T 7:00pm-8:00pm Mar 10-Mar 31 4 classes MHdR staff $110 11947 13 yr + sa 11:15am-12:15pm Mar 7-Mar 28 4 classes MHdR staff $110
Intro to Guitar for Adults Release your inner musician! Learn basic chords, strumming and picking and end up playing simple songs by the end of the session! No need to read music; bring your own guitar and guitar tuner. 12244 18 yr + T 6:30pm-7:30pm Jan 7-Feb 4 5 classes sFcc oducayen $84
Guitar for Adults – Beginner/Intermediate Learn more advanced chords, picking, and how to read chord charts. Play and sing songs of your choice and experience how much fun guitar playing can be! Must know basic chords. No need to read music; bring your own guitar and guitar tuner. 12245 18 yr + T 6:30pm-7:30pm Feb 11-Mar 10 5 classes sFcc oducayen $84
Intro to Ukulele for Adults Release your inner musician! Learn basic chords, strumming and end up playing simple songs by the end of the session! No need to read music; bring your own ukulele and ukulele tuner. 12254 17 yr + W 6:30pm-7:30pm Jan 8-Feb 5 5 classes sFcc oducayen $84
Health & Fitness Body Sculpting classes run continually, yearround and co-ed. Registration is taken at class. a range of free weights (2-15 lbs.), exercise bands, straps, foam rollers, and chi balls are used to tone and strengthen all major muscle movements. Bands and dumbbells provided to get you started. all levels. Fee: $45 for 8 classes/$60 for 16 classes/$8 single class. Tickets have no expiration date. Put ENERGY into your life while you burn fat, build muscle, increase metabolism, improve cardiovascular fitness and relieve stress. Email stacey.bristow@comcast.net for further information. New Students: Receive 4 FREE CLASSES with the purchase of a $60 ticket – 20 classes for $60. 18 yr + T 18 yr + M/W/F 18 yr + Th
6:30pm-7:30pm Jan 7-Mar 31 sFcc 6:30pm-7:30pm Jan 6-Mar 30 kascc 6:30pm-7:30pm Jan 2-Mar 26 sFcc
See pages 56-58 for the Guide to Class Locations and Facilities.
38 | WINTER 2020 HayWaRd aREa REcREaTIoN aNd PaRk dIsTRIcT FouNdaTIoN | (510) 881-6700