HAPPIFUL TOP 10
Images | #Helloyellow: Young Minds, Judy: BBC Films, Calamity Films, Pathe UK, Twentieth Century Fox, Tors Challenge: mariecurie.co.uk
6
LEND US YOUR EARS
‘ Griefcast with Cariad Lloyd’ Death isn’t an easy topic, but in this award-winning podcast – hosted by comedian Cariad Lloyd, and featuring a new guest in each episode – no subject is off the table, as they work through the pain, loss, and challenges that come from losing someone.
8
October
THE CONVERSATION
#HelloYellow Raise awareness for young people’s mental health by taking part in charity Young Mind’s #HelloYellow campaign on World Mental Health Day. Don your brightest piece of yellow clothing, and challenge the stigma that young people face when seeking support. (10 October, visit youngminds.org.uk to find out more.)
(Available on iTunes and Acast)
7
SQUARE EYES
Judy In the film that stars Renée Zellweger – and tells the story of the heartbreak and obstacles that Judy Garland faced 30 years after The Wizard of Oz – get ready to be immersed in the world of showbiz, and a mother’s plight to do the right thing for her children.
9
GET GOING
13 Tors Challenge 2019 Take on the wilds of Dartmoor, in aid of Marie Curie, as you head on a 14-mile trek through the rugged landscape that inspired Sir Arthur Conan Doyle’s The Hound of the Baskervilles. Armed with a map and a checkpoint card, get set for the adventure that gives back. (6 October, £30 registration fee, find out more mariecurie.org.uk)
(In cinemas 4 October)
10
TREAT YOURSELF
Pukka Herbs Night Time Organic Latte With a soothing blend of organic herbs, oats, and nutty carob bean – this malty drink is the perfect thing to sip on before slipping into bed. Best added to a milk of your choice, let go of the day's stresses, and indulge in the gentle power of natural herbs. (Available in stores and online, £4.99) WIN a packet of Night Time Organic Latte and a Pukka reusable travel cup! Teabags were originally made from what? a) Paper, b) Cotton, c) Silk To enter, email your answer to competitions@happiful.com UK mainland only, entries close 17 October.
WIN!