Green Tea Helps to Quit Smoking by teahalmira

Green Tea Helps to Quit Smoking

Green tea is a revolutionary beverage which in true means that helped individuals to attain a healthier lifestyle.

Cigarettes are dangerous for us and that's hardly a piece of news anyway! It is hard to quit smoking once it becomes a habit. Do you know the secret behind the act of quitting smoking? Green Tea! Surprised? Green Tea is a drink that provides both the mind and body with health advantages. And now, it has encouraged many people to conquer their fight against smoking.

Green tea is usually unoxidized to help retain a light fresh taste

Anti-stress Effects of Green Tea Leaves

Drinking green tea throughout your day can improve your mood to relieve stress and raise your overall health. If you are suffering from any mental tension, you will find that drinking green teas alleviates your distress and anxiety.

Green Tea to Ease Cough and Chest Congestion

Coughing is a rare manifestation after quitting, which is a good sign! The tar from the cigarette smoke which builds up in the lungs slowly start flushing out from coughing after a few weeks without cigarettes. To speed up the process, licorice root (or Mulethi), tulsi and ginger green tea leaves help to increase the fluidity of mucus in the lungs.

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